Tara Brach on Repairing our Hearts - Healing with the RAIN of Compassion
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- เผยแพร่เมื่อ 29 ธ.ค. 2020
- Tara Brach on Repairing our Hearts - Healing with the RAIN of Compassion
Living in a fear-based society fuels the trance of separation and unworthiness. This talk explores how we can bring an engaged compassionate presence to the suffering of this trance-in our inner work, and more broadly, in healing our culture.
Listen: www.tarabrach.com/repairing-h...
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With thanks and love, Tara
tara brach has been a life changing teacher, just through these videos. I am so grateful
Thank you so much, dear Tara. For me you are an angel.
Thank you Tara. I am lucky to have found your channel
Thank you, this is so helpful.
What a healing story and talk. Awakening that we should journey collectively with our pain. Finding the common collective loving heart space, giving one another a helping hand.
Thanks for this moving message ... It's appreciated
This felt so healing. Thank you 🙏❤
Thank you Tara, I was moved to tears with your sharing the story of the lynching site. Indeed, “The Truth will Set Us Free!
I’m so with you sis! 🙏🏾
Amazing teaching thank you 🙇♀️
Thank you Tara.
What a wonderful talk! Tara, you're a treasure!
I'm so grateful to start this year, this morning, with fatigue, tears and hope. I'm finally opening to RAIN. It seems a tired mind and vulnerable state was the doorway I needed. Thanks so much.
This freed me, and the unpleasant judgements I held about my feelings, went away. 🙏
You are very enlightening and calming
Thank you
Love watching your videos. Thank you
Thank you so much Tara, every time I listen to you I come out with a deep sense of compassion towards myself, I am really grateful for you.❤
I am honoured to be the 1000 👍. So enjoyed this talk. Namaste 🙏🧘🏻♀️
❤❤❤❤ABSOLUTELY AMAZING
Your words re shame, belonging, etc. are right on the money for myself, families, society. Thank you. So grateful for your words.
Thank you Tara you are truly live the Bodhisattva path. I'm grateful to find your talks to wake us from our deeply engrained stories.
Medicine of the heart ❤️ thank you 😊
Thank You.
Listening to this on a dark long winter night , Tara thank you for the guiding light of RAIN bringing light into the darkness! Thank You 🙏🏽
Thank you. 2020 broke my heart in 20,000 different ways. Having to sit with my intense grief.
🤗🤗🤗🤗🤗❤️🤗🤗🤗🤗🤗
Wishing you peace.
I hope it has passed
Thank you for your words that vibrates deeply in me 🌹✨🙏
Thanks!
Gratitude & blessings, this is very powerful and brought me to tears and I found myself reciting the o'pono'opono prayer silently...I'm sorry, please forgive me....thank you, I love you - over and over again until the tears stopped.
I love that saying. It is so good
The lynching story....🙏🙏🙏😭😭😭💜💜💜💜🦋🦋🦋
Thank you so much for helping us find clarity and self soothing during CRISIS of our divine rights to freedoms of choices and inspiration to keep me focused on my big life and bigger GOALS..... I truly APPRECIATE all the work of highly educated folks out there, that inspire me to keep focus
“Deep down, if there’s any rejecting of the present moment, we’re not liking ourself, we’re rejecting ourself”
Thank you so much! My therapist recommended your channel. I listen to your book and these videos help too! I’m grateful for this day as I mend my heart. ♥️💕
Thank you Tara 🙏🏻 for sharing your truth & light to help heal others. Your soothing voice & beautiful words of wisdom through meditation helped me release my forgotten traumas. Peace & Love to you beautiful soul💓
So beautiful and so helpful. Bless you and thank you Tara.
What a soothing and inspiring way to honour the end of this very challenging year ♥️
i Deeply appreciated this! Thank you!
Such a beautiful talk ❤. I was in much pain today but your wonderful calming voice helped soothe and find peace despite my illness. Thank you.
Thank You for Your “❤️Yes.
Yes❤️…
I say “no” to my beloved pug-mini pin often…she begs for treats all day…into the evening…
Blessed are You 🦋❤️Tara.
Namaste
Thank you Tara 🙏🏻 this was ever so touching, I felt it so deeply 🕊✨ blessings to you, namaste 🙏🏻💕
Thank you Tara, love listening to your talks in the mornings 🤗❤️
Compassion and love ❤️ rules our lives
So beautiful. Thank you Tara🧡💛💚💙💜
Thanks Tara this magnified my first day of 2021. I’ll come back to listen you again. Thank goodness for you
Thank you, this came in right on time.
Thank you so much for this
In peace we glow as one ✨🕊🍀❤️🍀
Thank you so much Tara - tears rolling down my cheeks from your story about the lynching sites. Felt my heart open. I hope there is something like that for victims of gender violence too ❤️
Thank you so much, this was really wonderful🙏🏽 Namaste ..
Thank you 🙏🙏
This was yesterday?
So good, thank you
Tara in my moment of need ur are hear for me healing me realize and know thank I am worthy of love and happy to share it 💛🙏May divinely ne grace bless u 🌹🌹🌹
WonderfulTara thank you 🙏
Thank you it’,help me to be alert and put attention to my feelings 😌🙏
Great talk. Shame is a feeling that I’m not ok. John Bradshaw’s books were considered ground breaking work on shame. Addiction is a shame based behavior.
Thank you for another wonderful talk. I can see my mood noticeably change for better after listening to you. I was resisting current scare and restrictions brought about by the pandemic and I was suffering. .. letting go of resistance made me feel better. I'm trying to accept the current situation as it is. Thanks
Thankyou Tara, This was very helpful to me. Went through a deep experience of RAIN and have become aware of how I had been so quick to move away instead of stay, due to shame. What a beautiful practice. Wow
Amazing. Thank you Tara from NZ
(Recognize, Allow, Investigate, Nurture)
Tara's work is so important and helpful. Note: the closed captioning on this video doesn't seem to be related to the actual video. Thanks.
🙏I 💛 You. All the happiness to Your New Year!
Thank you for this ❤
I really needed this today. Thank you 🙏🏼
Good morning Tara
I am honoured to be the 1000th like. Thank you for this video. Namaste 🙏
This is so beautiful
❤️ thank you
Om peace
💜
What a powerful story at the end!
Thank you for this video. This was a real synchronicity, as this is exactly what I’m working on in therapy. 🙏💐
how are you two years later
🌻🌻🌻❤️🌻🌻🌻
❤
And what if I have alot of love, but I never get any? Is it possible to accept that?
❤️🙏
My heart is broken, I just don't know what to do.
😥😥😪😪
If we say "no not now" to trauma, when can we say yes to trauma? I feel like I'm constantly just putting off processing trauma, even with therapists. I don't get it.
Way to go love. And thank you so much. Shame is the strongest.. We are all so ashamed.
And having said so .... might you speak to it more specifically?
i love you
💖💖💖❤️❤️❤️💖💖💖
Do advise any help on greif?
RAIN…❤️💋💞💕…i will make changes…with my love ones…
😑 making me aware..to allow life ..not to judge ..eyes wide open no fear
I’ve felt this all my life and I’m white as snow. There’s a caste system that’s about money not color.
I think it's multi-factor... A white millionaire entrepreneur is higher on the caste than a black millionaire entrepreneur. But that black millionaire entrepreneur is higher on the caste than any broke white (or non-white) person. Out of two equally broke people, the person of colour is often viewed as lower on the caste.
T do
Start with the Just Ice system, stop the long priso and jail sentences! Start helping to walk each other home! Otherwise blah, blah, blah
Not meditative to me. ..too much thinking with all the direction.
I understand. However, if the guiding or talking is disruptive then you are attaching yourself to the thoughts. May you be at Peace.
Thank you
Thankyou Tara from México, blessings to all of you!