Elite Wrestling for BJJ & MMA - How to use the Cradle Effectively Tutorial
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- เผยแพร่เมื่อ 20 ส.ค. 2018
- This video on how to use the Wrestling cradle specifically for use in BJJ or MMA is taken from the Full Length Instructional Volume "Elite Wrestling for BJJ & MMA with Lyubo Kumbarov". This amazing series from one of the best coaches in the world is available to buy now as a digital download. Click on the link below for further details or to purchase your copy today!!
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I love the Cradle, BJJ Opponents hate it because they want to constantly go from move to move, this keeps them still....as you maintain at least 3 limbs, the head, the arm and the leg - great tutorial
Great stuff from Lyubo as awlays, thanks!
I love cradle judo and bjj wrestlers when they turtle up. The surprise on their face is worth a shot.
Doesn't work so well against freestyle wrestlers coz they are familiar with it, and keep their limbs faraway from each other in referee's position.
Not really a cradle. Turn to your hip. Opponent flips with you and they are all the way on there back in a very uncomfortable position getting their upper back and shoulders pinned to the mat.
You really telling a wrestling champion how to cradle?