Daphs Caf Vlogs- The Budwig Protocol, Sauerkraut and Flaxseed

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  • เผยแพร่เมื่อ 10 ก.พ. 2025

ความคิดเห็น • 9

  • @DinDin-jd9lg
    @DinDin-jd9lg 4 ปีที่แล้ว

    Very useful, thank you🤗

  • @teutalushi100
    @teutalushi100 4 ปีที่แล้ว +1

    Hey Daphne Nasir 😀 how long is the sourkraut left to rest before it’s ready to dig in . Thank you for your video. 🌹

    • @DaphneNasir
      @DaphneNasir  4 ปีที่แล้ว +1

      Hi Teuta, the longer you leave it the tangier the taste, I would say a minimum of 5 days, but you have to keep checking on it everyday to make sure the juice covers all the sauerkraut and that the weight keeps it compressed down. :-)

  • @LaMamabean
    @LaMamabean 5 ปีที่แล้ว +1

    Hi there I was waiting to see what you did with the sauerkraut when it was done. You mentioned taking shots. Do you just the sauerkraut when it’s done and drink a shot of it every day?

    • @DaphneNasir
      @DaphneNasir  5 ปีที่แล้ว +1

      Hi there, when I was going through chemo I actually had bought sauerkraut juice to do shots.. uh.. not the best thing first thing in the morning .. after chemo when I was well enough, I started making sauerkraut, I just eat it now as does my whole family regularly, and use the juice left over as an added starter to the next batch I make. I hope that helps :-) Dx

    • @LaMamabean
      @LaMamabean 5 ปีที่แล้ว +1

      Daphne Nasir I buy naturally fermented sauerkraut and juice it for my shots. I wondered if that’s what you were doing. I love it first thing in the morning… I love it anytime of day. 😋

    • @lubicakacmarova7725
      @lubicakacmarova7725 2 ปีที่แล้ว

      @@DaphneNasir Hello, hello I would like to know about Sauerkraut and Flax recipe please. And also how to use it