Belly Work for Bellydancers: Rolls, Flutters, and Undulations

[@teresachang3543]

Haha I can attest to the nauli being a great party trick! Freaked out sooo many people lol

[@crisma-rw9bc]

Your sooo awesome! It's only in you I've seen this belly moves. I'm starting to learn some of ny fave moves of yours. Thankies much!!.. 😘

[@Jessica.Bellydance.NC1]

so glad you like it!

[@mirandavilla7529]

3:22 - 4:04 best part

[@JaneKariuki-tp3xq]

Very practical ❤

[@cblalezari]

Where do you teach?

[@carolinafernandezoro733]

Awesome!!!!!

[@beatamigdal8513]

Thank you very much
💐💐💐

[@Dayana-op8rp]

It's soo helpful video

[@kimzchaos]

Lovely

[@palomavelasquez9881]

Ativar a parte inferior do abdômen para fazer rolls eu não consigo.

[@f7e8t9i3]

I can’t seem to isolate the top from the bottom. Do you think by trying every morning I might finally succeed through perseverance? It is the second video I’ve seen that breaks down the belly roll. It makes so much sense visually. But when I try to do it it does not move so drastically like yours does. I don’t want to be an expert belly dancer just want to have a much stronger core to maybe help with lower back pain and perhaps give me more mobility than I have right now. Thank you for the detailed explanations.

[@raptorjesus7436]

It took me 3 weeks to get it down don’t give up

[@fabiofrancisco9008]

Faz o belly flutter gata linda querida ❤ Leonardo Oliveira de Camaragibe PE bjhs

[@lilashope5105]

Love 💖

[@BADRUBULDURA]

💝💝💝

[@Paolamarina-d8v]

❤❤❤🎉

[@paulagpeffer5142]

WOW!!!

[@maryserafim9341]

Love iti

[@navelfan]

I love the title! Great video! I have to say you have some of the best belly control I've ever seen! Just out of curiosity, did you record this all at once or over a period of time?

[@Jessica.Bellydance.NC1]

Thank you! The video took a day to record.