Mai apne jivan ko bohot hi dannya manta hu ki mujko itna prem or itne piyar karne ke bhagwan Swem mere pas ata reheta hai me apne ap sabhi ko mera koti koti pernam
Guru ji legs and hips after 20 minutes gets numb so dhiyan focus from mediation to numbness of feet and hips what should we do I'm doing meditation from last 24 days...my age 45 no health issue.you says we have to sit like statue no distraction . My guru ji have given mantra so should I focus on mantra meaning or words or on breathing?Guru ji samaa gai theee in 1979...pls suggest. I used to up 4am and so mediation from 4:30 to 5:50 am do you suggest it's good time or should I do earlier? Some times I feel sleepy while meditating or brain gets lazy what should I do....
Guru ji thanks for your beautiful videos and guidance: I have three questions for which need your kind suggestions. From last 24 days I used to up 4 am and mediates from 4 :45 to 5:45 ...most of time with your guided videos ,or nature music but the problem is after 20 minutes my legs and hips gets numb...but you says sit like staute in that case dhiyan focus from mediation to numbness of feet and legs. What to do in that case....can we make legs straight for some time and do you suggest this good time for meditation or I should go more early... .? 2.Second question is when I keep my eyes closed during g meditation I feel that my mind is getting lazy or sleepy....then feel dishearted that I m going on right track or not ...what should be do in this situation..? 3.My last question is our guru ji given mantra which I took now from his successor....now main guru ji in sooksham body from 1979 ....so while meditating should I foucu on words of mantra or his picture or Shiva picture or while focusing on breat I should chant inside these mantras.... Please guide so that I can continue my path of mediation. Regards Inder sharma
1. You doing meditation at right time. You can change your pose if necessary 2. This is very obvious, beginners can encounter this situation, you can have have bath before meditation, it will help. 3. Yes you can continue to the path given by your guru. Thank you
Register for online meditation program (Google फॉर्म में साइन इन करें, फिर ऑनलाइन ध्यान कार्यक्रम के लिए रजिस्टर करें) Registration link🪷👇 forms.gle/Z7P1UDSSC1JPgHiAA
आदरणीय गुरु जी कृपया विपश्यना के दूसरे भाग का वीडियो मिल नहीं रहा है पहला और तीसरा भाग ही दिख रहा है कृपया उसे भी अपलोड करने का कष्ट करें आपका सदैव आभारी 🙏🙏
Register for online meditation program (Google फॉर्म में साइन इन करें, फिर ऑनलाइन ध्यान कार्यक्रम के लिए रजिस्टर करें) Registration link🪷👇 forms.gle/Z7P1UDSSC1JPgHiAA
sir vipasna ky hai..ye smjaho...man lo maine sanso pr dhyan lgaya....sanvednao par dhyan bhi diya uuse ky milega ant me iska marg mijhe kha lekar jayega...means isse hoga ky end me...
Pankaj bhai agar vipassana asli me sikna hai to 10 din ka vipassana course kijiye..jaha par tumhi puri vipassana step by step sikhayi jayegi... ..vipassana kahi aur se mat sikho..vipassana center se hi sikho.. Maine khud waha se sikhi hai
Ye unki site ka naam hai...yaha pe jake 10 din ke vipassana course ke liye apply karo.. Jarur jana bhai..tumari sari jindagi badal jayegi..aur jeevan me bahut badlav ayenge..apne dukho se mukt hote chale jaoge
Apke awaj mai gheriayee hai 👌bilkul apne Vipassana ki hogi.👍aur ap Natural sas ka hi sikha rahe hai ye sunkey accha laga. 😄Lekin apne jo background music diya hai wo galat hai. 😔😳Sabko apni swabahvik sas pe he dhyan dena hai. Ye aapko pata hai.😊Music ke karan man jayda music ke dhun mai rahega to logo ko fayada nahi hoga.😂☹️Kripaya ap Music ko Hatake ye ‘’ananpan’’ki vidya sikaye.😊Krupaya jaise he vaisehe sadhana sikhayeng to he sadhna shuddh rup mai rahegi aur usase he logo ka kalyan hoga.. 👌😀🙏aur ha ke kya bhudh ne kahi koi background music(sangit) ki bath nahi ke.🤫’’Appo dipo bhav ‘’kaha hai. 😔Apane andar ke Natrul sangit ko hi pehchane 🎻🎼😊 aur logo ko Vipassana shivir ko jane aur karne me prosahit kar taki log ko sachmuch ka labh mil sake Mangal ho Kalyan ho..🙏🙏🙏💐🌺🌹
इसमें शास्त्रीय संगीत का प्रयोग किया गया है जो मन और प्राणों को लय और एक आनंद की अवस्था में लेकर आता है, जिससे मन को ध्यान में ले जाने में आसानी होती है।। इसलिए ध्यान को ज्यादा आनंदमय बनाने के लिए यह किया गया है।। धन्यवाद।।
Suddha dharm isliye gum ho gaya ki har kohi guru ban le na chahete hai, khud aapne aap se ladne ka nam hai vepasana, aapne aap ko jante huwe sare biswa bramandha ko khud me aur aapne aap ko biswa bramand me samahit karne ka nam hai vepasana, sare sanatan niyam ko khud samajh lene wala ye suddha dharm you tube me nahi sikhaya jata.
Keipaya jaha tak mai samajh ta hu aap vepasana dhyan ko istaraha na sikhaye, aise dhyan ko sikhane ke liye aahar bihar par dhyan dena jaruri hai, tavi ja ke man eekgra hota hai, aagar aap thik tara se is mahan vidhya ko samajh te to aaisa nahi karte, kripaya aap ka vi aur logau ka vi valai ke liye aaisa kam na kare.
Best video on vipasana meditation 🧘♀️
Nice vedio
Thankyou Sir❤️🌹🥰🌞😊🌙🕉🙏 Hare Krishna Radhey Radhey ❤️🌹🥰🌞😊🌙🕉🙏
बुद्धम शरणं गच्छामि।
बुद्ध म् शरणम् गच्छामि धम्मं शरणम् गच्छामि संघम् शरणम् गच्छामि
BAHUT SUNDAR, AMRIT MAI VANI.NAMAN.
Jai Bhim NamoBuddhay, Guru ji.Thanks a lot 🙏.
बहुत सुन्दर ध्यान पद्धति
What a sweet voice guru Ji 🙏🙏🙏❤❤👍
Very nice🙏
Nice video on vipasana
Mai apne jivan ko bohot hi dannya manta hu ki mujko itna prem or itne piyar karne ke bhagwan Swem mere pas ata reheta hai me apne ap sabhi ko mera koti koti pernam
नमो बुद्धाय .....
Nice 👍
Dhanykarnai sharal upae
What a tremendous feeling with the help of you. Salute to Buddha sprit.
Waaaaaaaawoooooooo
Very nice filling
in body
🙏🙏✅
🙏🙏
Good sir ji god bless you
Satyendra
Thank you so much, feels like showering divine blessings ..... 🙏
♥️
Very nice video ......it help me most for my concentration 👌👌
Very nice khup mangal Ho ap sab ka
Nice
Thanku so much
Great exprience
th-cam.com/users/FromIITtoSpirituality
विपस्स्याना ध्यान मैं आगे बढणे के लिये ।
बुद्ध कि प्रतिमा हमेशा के लिये दाये करवट पर होती है। बुद्ध कभी भी बाये करवट पर नही स्थित होते थे।
सही कहा आपने
very good very nice feeling to live long with happiness. vipashyana teaches us the happiness feelings.
पाली भाषा का शब्द है विपश्यना ।
Music achh laga ji
Jai ho
Guru ji legs and hips after 20 minutes gets numb so dhiyan focus from mediation to numbness of feet and hips what should we do I'm doing meditation from last 24 days...my age 45 no health issue.you says we have to sit like statue no distraction .
My guru ji have given mantra so should I focus on mantra meaning or words or on breathing?Guru ji samaa gai theee in 1979...pls suggest.
I used to up 4am and so mediation from 4:30 to 5:50 am do you suggest it's good time or should I do earlier?
Some times I feel sleepy while meditating or brain gets lazy what should I do....
Keep adding more such videos Guruji, you are amazing 🙏
Amazing
Aswm great i go very deep in meditation thankyou sooooooooo much...... Sir
love u vipasana
Why background sound ?
It's disturb the message.
Thx
Aapki awaaz jyada or music slow kare ❤
Great experience. ......
🙏🙏🙏
Guru ji yeh meditation late kar skte hein
This method and your voice is completely out of world!❤️
Guru ji thanks for your beautiful videos and guidance:
I have three questions for which need your kind suggestions.
From last 24 days I used to up 4 am and mediates from 4 :45 to 5:45 ...most of time with your guided videos ,or nature music but the problem is after 20 minutes my legs and hips gets numb...but you says sit like staute in that case dhiyan focus from mediation to numbness of feet and legs. What to do in that case....can we make legs straight for some time and do you suggest this good time for meditation or I should go more early...
.?
2.Second question is when I keep my eyes closed during g meditation I feel that my mind is getting lazy or sleepy....then feel dishearted that I m going on right track or not ...what should be do in this situation..?
3.My last question is our guru ji given mantra which I took now from his successor....now main guru ji in sooksham body from 1979 ....so while meditating should I foucu on words of mantra or his picture or Shiva picture or while focusing on breat I should chant inside these mantras....
Please guide so that I can continue my path of mediation.
Regards
Inder sharma
th-cam.com/video/p-FzkroqURA/w-d-xo.html
Please see this video
ध्यान मैं निंद से कैसे बचे.
1. You doing meditation at right time. You can change your pose if necessary
2. This is very obvious, beginners can encounter this situation, you can have have bath before meditation, it will help.
3. Yes you can continue to the path given by your guru. Thank you
Register for online meditation program (Google फॉर्म में साइन इन करें, फिर ऑनलाइन ध्यान कार्यक्रम के लिए रजिस्टर करें) Registration link🪷👇
forms.gle/Z7P1UDSSC1JPgHiAA
VERY NICE
आदरणीय गुरु जी कृपया विपश्यना के दूसरे भाग का वीडियो मिल नहीं रहा है पहला और तीसरा भाग ही दिख रहा है कृपया उसे भी अपलोड करने का कष्ट करें आपका सदैव आभारी 🙏🙏
Register for online meditation program (Google फॉर्म में साइन इन करें, फिर ऑनलाइन ध्यान कार्यक्रम के लिए रजिस्टर करें) Registration link🪷👇
forms.gle/Z7P1UDSSC1JPgHiAA
दूसरा भाग भी उपलब्ध करवा दिया गया है।।
Very very nice
बूद्धय, ध्यान मार्ग, स्ट्रेप्स तो बी फोल्वेद, हाऊ तो अवैक सुब कॉन्सिस माइंड
Super
Let kr dhiyan krne me nini ati h phir asa kyo
Dhanyavad
मेडीटेशन में नीरव ता को समाप्त करने के लिए संगीत के साथ ताकी ध्यान लगाने में व्य्वधान हो सोच ठीक नहीं लगा। धन्यवाद।
How do I know if I am manipulating my breath or not.
Don't put efforts for inhalation and exhalation of breath, let it happen naturally.
यह नही बताया कि किस प्रकार बैठना है या लेट कर ध्यान करना है यह कृपया बताने का कष्ट करे
धन्यवाद
Bhai meditation to baith kar hi kiya jata hai usually
Superb
do sleep position is right side
Woow very good super
Very good
Budda never says sleep left side he always says right side?
sir vipasna ky hai..ye smjaho...man lo maine sanso pr dhyan lgaya....sanvednao par dhyan bhi diya uuse ky milega ant me iska marg mijhe kha lekar jayega...means isse hoga ky end me...
इससे जीवन में ध्यान उतरने लगेगा और जीवन धीरे धीरे दिव्यता की ओर अग्रसर होगा।।
Pankaj bhai agar vipassana asli me sikna hai to 10 din ka vipassana course kijiye..jaha par tumhi puri vipassana step by step sikhayi jayegi...
..vipassana kahi aur se mat sikho..vipassana center se hi sikho..
Maine khud waha se sikhi hai
ᴅʜᴀᴍᴍᴀ.ᴏʀɢ
Ye unki site ka naam hai...yaha pe jake 10 din ke vipassana course ke liye apply karo..
Jarur jana bhai..tumari sari jindagi badal jayegi..aur jeevan me bahut badlav ayenge..apne dukho se mukt hote chale jaoge
Prem prabhu ji,why background music?. Truly unnecessary.
Music keeps your mind in a rythm..that helps you in focusing..
@@amazingthings00 ok sir ji.
Apke awaj ke sath Jo Musik hai wo Jada Loud hai... Mediteion ki step me बिलकुल suit ho Raha hai....bahot silant music chaiye
Please check new uploads.
Wood very good
Woo
Buddha did not do sleep left side is wrong ?
Thanks .
Background music is very loud
So can't understand
You can try our new uploads.
Sir how can I purchase it ?
You don't need to purchase it.. you can freely use it
Music is too loud
Apke awaj mai gheriayee hai 👌bilkul apne Vipassana ki hogi.👍aur ap Natural sas ka hi sikha rahe hai ye sunkey accha laga. 😄Lekin apne jo background music diya hai wo galat hai. 😔😳Sabko apni swabahvik sas pe he dhyan dena hai. Ye aapko pata hai.😊Music ke karan man jayda music ke dhun mai rahega to logo ko fayada nahi hoga.😂☹️Kripaya ap Music ko Hatake ye ‘’ananpan’’ki vidya sikaye.😊Krupaya jaise he vaisehe sadhana sikhayeng to he sadhna shuddh rup mai rahegi aur usase he logo ka kalyan hoga.. 👌😀🙏aur ha ke kya bhudh ne kahi koi background music(sangit) ki bath nahi ke.🤫’’Appo dipo bhav ‘’kaha hai. 😔Apane andar ke Natrul sangit ko hi pehchane 🎻🎼😊 aur logo ko Vipassana shivir ko jane aur karne me prosahit kar taki log ko sachmuch ka labh mil sake Mangal ho Kalyan ho..🙏🙏🙏💐🌺🌹
इसमें शास्त्रीय संगीत का प्रयोग किया गया है जो मन और प्राणों को लय और एक आनंद की अवस्था में लेकर आता है, जिससे मन को ध्यान में ले जाने में आसानी होती है।। इसलिए ध्यान को ज्यादा आनंदमय बनाने के लिए यह किया गया है।। धन्यवाद।।
Back ground music distarb me
Music is so distracting
Suddha dharm isliye gum ho gaya ki har kohi guru ban le na chahete hai, khud aapne aap se ladne ka nam hai vepasana, aapne aap ko jante huwe sare biswa bramandha ko khud me aur aapne aap ko biswa bramand me samahit karne ka nam hai vepasana, sare sanatan niyam ko khud samajh lene wala ye suddha dharm you tube me nahi sikhaya jata.
Is any class in Delhi... please let me know.
Thanks
@@experiencescience3975 and where will I get real source
!
So many highs and lows in voice ... Didn't like it at all
Keipaya jaha tak mai samajh ta hu aap vepasana dhyan ko istaraha na sikhaye, aise dhyan ko sikhane ke liye aahar bihar par dhyan dena jaruri hai, tavi ja ke man eekgra hota hai, aagar aap thik tara se is mahan vidhya ko samajh te to aaisa nahi karte, kripaya aap ka vi aur logau ka vi valai ke liye aaisa kam na kare.
Annoying music
Music slow sond
Background music too loud. Difficult to concentrate.
Nice