I tried this Palak Pappu and it turned out an outstanding dish that showcased the perfect harmony of flavors, textures, and aromas. It’s a testament to the beauty of simple, home-cooked Indian food, offering a nourishing and delicious experience that’s hard to beat. Thank you for the recipe ❤
Does eating Spinach and tomatoes together cause stones in kidneys? Fact: It is proven that eating spinach and tomato together has no effect on inducing stone formation directly. But, eating spinach and tomato together can increase the chances of occurrence of stones in patients who already suffer from stones. Both spinach and tomatoes are rich in oxalate, which when combined with calcium forms calcium oxalate stones. They cannot be avoided completely from diet, but uptake is restricted, especially in case of individuals already having stones. For regular people, there is no need to worry because our body gets only 10% oxalate from diet and remaining 90% is synthesized by our body itself. Every 100gm spinach gives only 0.97gm of oxalate/oxalic acid and every 100gms of tomatoes give 0.05gm. So, for regular people better to check the portion size instead of completely avoiding them. Even doctors suggest the same. Avoiding leafy vegetables especially spinach is not a right option because it has high nutritional value which promotes vision and good health etc. Tips to prevent the formation of calcium stones With some lifestyle changes, we can prevent kidney stones from occuring. Drink plenty of water - The main reason for formation of stones is urine getting highly concentrated. Drinking plenty of water, approx. 3-5 litres per day, dilutes urine, and removes stones if their size is small. Take diet rich in magnesium - Magnesium has a key role in the preventing the extraction of calcium from bones. Calcium has the ability to combine with oxalate forming stones. Since organic calcium (bone calcium), and not the dietary calcium, contributes to stones, taking diet rich is magnesium prevents the formation of stones. Foods like almonds, pumpkin, sesame, nuts have high amounts of magnesium. Do not take high sugar foods - Foods such as chocolates, sugar, beverages containing soda should be avoided as they decrease the ability of magnesium absorption. Consuming these foods have recorded occurrence of stones in children. Avoid sitting at one place constantly - People, especially in sitting jobs, have a habit of sitting at one place for long time. In those people, there is chance of rise in blood pressure, which is one of the reasons for stone formation in kidneys.
Does eating Spinach and tomatoes together cause stones in kidneys? Fact: It is proven that eating spinach and tomato together has no effect on inducing stone formation directly. But, eating spinach and tomato together can increase the chances of occurrence of stones in patients who already suffer from stones. Both spinach and tomatoes are rich in oxalate, which when combined with calcium forms calcium oxalate stones. They cannot be avoided completely from diet, but uptake is restricted, especially in case of individuals already having stones. For regular people, there is no need to worry because our body gets only 10% oxalate from diet and remaining 90% is synthesized by our body itself. Every 100gm spinach gives only 0.97gm of oxalate/oxalic acid and every 100gms of tomatoes give 0.05gm. So, for regular people better to check the portion size instead of completely avoiding them. Even doctors suggest the same. Avoiding leafy vegetables especially spinach is not a right option because it has high nutritional value which promotes vision and good health etc. Tips to prevent the formation of calcium stones With some lifestyle changes, we can prevent kidney stones from occuring. Drink plenty of water - The main reason for formation of stones is urine getting highly concentrated. Drinking plenty of water, approx. 3-5 litres per day, dilutes urine, and removes stones if their size is small. Take diet rich in magnesium - Magnesium has a key role in the preventing the extraction of calcium from bones. Calcium has the ability to combine with oxalate forming stones. Since organic calcium (bone calcium), and not the dietary calcium, contributes to stones, taking diet rich is magnesium prevents the formation of stones. Foods like almonds, pumpkin, sesame, nuts have high amounts of magnesium. Do not take high sugar foods - Foods such as chocolates, sugar, beverages containing soda should be avoided as they decrease the ability of magnesium absorption. Consuming these foods have recorded occurrence of stones in children. Avoid sitting at one place constantly - People, especially in sitting jobs, have a habit of sitting at one place for long time. In those people, there is chance of rise in blood pressure, which is one of the reasons for stone formation in kidneys.
@@prathvirajsg Does eating Spinach and tomatoes together cause stones in kidneys? Fact: It is proven that eating spinach and tomato together has no effect on inducing stone formation directly. But, eating spinach and tomato together can increase the chances of occurrence of stones in patients who already suffer from stones. Both spinach and tomatoes are rich in oxalate, which when combined with calcium forms calcium oxalate stones. They cannot be avoided completely from diet, but uptake is restricted, especially in case of individuals already having stones. For regular people, there is no need to worry because our body gets only 10% oxalate from diet and remaining 90% is synthesized by our body itself. Every 100gm spinach gives only 0.97gm of oxalate/oxalic acid and every 100gms of tomatoes give 0.05gm. So, for regular people better to check the portion size instead of completely avoiding them. Even doctors suggest the same. Avoiding leafy vegetables especially spinach is not a right option because it has high nutritional value which promotes vision and good health etc. Tips to prevent the formation of calcium stones With some lifestyle changes, we can prevent kidney stones from occuring. Drink plenty of water - The main reason for formation of stones is urine getting highly concentrated. Drinking plenty of water, approx. 3-5 litres per day, dilutes urine, and removes stones if their size is small. Take diet rich in magnesium - Magnesium has a key role in the preventing the extraction of calcium from bones. Calcium has the ability to combine with oxalate forming stones. Since organic calcium (bone calcium), and not the dietary calcium, contributes to stones, taking diet rich is magnesium prevents the formation of stones. Foods like almonds, pumpkin, sesame, nuts have high amounts of magnesium. Do not take high sugar foods - Foods such as chocolates, sugar, beverages containing soda should be avoided as they decrease the ability of magnesium absorption. Consuming these foods have recorded occurrence of stones in children. Avoid sitting at one place constantly - People, especially in sitting jobs, have a habit of sitting at one place for long time. In those people, there is chance of rise in blood pressure, which is one of the reasons for stone formation in kidneys.
Excellent 😋 i tryed it. Thank you very much 🙏
Have tried this tumba ista aytu..preparing 2nd time today...lovely...thanks for the recipe
Thanks for your sweet comments 😊🙏
So yummy, thank you for sharing your recipe.
Thank you 😊
@@shwetaaduge welcome
I tried and came out very well thank you...😊
Ye bahut delicious hoti h.
My husband fav recipe, he Askin me from so many days
Finally I watched today ur video nd tried it came very well sis....thank you❤
Thank you 😊
I tried this Palak Pappu and it turned out an outstanding dish that showcased the perfect harmony of flavors, textures, and aromas. It’s a testament to the beauty of simple, home-cooked Indian food, offering a nourishing and delicious experience that’s hard to beat. Thank you for the recipe ❤
Wow, very delicious. I prepared it and it came out so good. Thank you for the recipe
Thank you so much ❤️
Wow wow wow wow Super yummy yummy yummy Palak Pappu
Thank you 😊
Tried it. Good Andhra pappu recipe
Very tasty and simple also
Thank you 😊
I tried your recipe of palak pappu and it turned out to be delicious!! Just like any andhra restaurant style!! Thank you 😊
Thank you so much for your sweet comments ❤️🙏
Medum super 👌 agittu ,thank you
Thank you so much for your support 😊
Thank you Swetha for the recipe ... Palakura Pappu
Thank you so much ❤️
Perfect receipe
Love the effective and simplicity of your cooking method 👌 😋
Thank you so much ❤️
Andhara dish __ cooked by karnataka chef in video__ watching and prepared by Tamilnadu family.. Nala combination
We r south indian
Wow so amazing recipe 😋😋 I like this dish 😍
Thank you 😊
The best
Try madatini madtini memivgle
Wow..super thanks
Thank you 😊
I did not understand telugu but this looks amazing , hungry now 😂
She is speaking Kannada
bro it is not telugu 😂😂 it's kannada
This is in kannada, not telegu 😊
It's kannada
Very nice👍
Thank you 😊
Thank you, nice recipe
Thank you 😊
Wow so delicious and healthy palak dal curry tasty dish
Thank you 🙏
Nice 👌
Thank you 😊
Yummy.....
Thank you 😊
Superb
Thank you 😊
👌👌
Super madam
Thank you so much ❤️🙏
Wow
😊
👌
Thank you 😊
Very nice mam
Thank you 😊
I got a compliment from my husbnd thank you❤️
Wow super 👌 Thank you so much for your sweet comments 😊
😋😋👌👌😍
Thank you 😊
❤
Tried
Nice
Thank you 😊
Nice.Video.sis😇💗
Thank you ❤️
Concted....
Nice 😋👌👌
Thank you 😊
Please don’t have loud background music, nimmanu kahudu kadhta mattu Concentration kooda halagutte.
Incomplete without the tamarind sourness
Incomplete without tamarind sourness
Nice. They also add tamarind
Urad dal can be skipped in this recipe.
Palak jote tommatto hakbardalla madam
Tomato hakidare taste chanagi irute madam😊
Solt hakilla nivu
@@MrVinayak19 Sari nodilla neevu 😀
Nice 👌..can I add tamarind
Thank you... Sure 😊
@@shwetaaduge ok 😊
Please put English subtitles
Palak cooks in 1 minute.y to cook in cooker
How many months it took u to complete subscribes and watch time
Your not had salt madam
Ma'am, don't add tomato while doing palak pappu
Y
Namak Ney dalahe apne 🤣
Does eating Spinach and tomatoes together cause stones in kidneys?
Fact: It is proven that eating spinach and tomato together has no effect on inducing stone formation directly. But, eating spinach and tomato together can increase the chances of occurrence of stones in patients who already suffer from stones.
Both spinach and tomatoes are rich in oxalate, which when combined with calcium forms calcium oxalate stones. They cannot be avoided completely from diet, but uptake is restricted, especially in case of individuals already having stones.
For regular people, there is no need to worry because our body gets only 10% oxalate from diet and remaining 90% is synthesized by our body itself. Every 100gm spinach gives only 0.97gm of oxalate/oxalic acid and every 100gms of tomatoes give 0.05gm. So, for regular people better to check the portion size instead of completely avoiding them. Even doctors suggest the same. Avoiding leafy vegetables especially spinach is not a right option because it has high nutritional value which promotes vision and good health etc.
Tips to prevent the formation of calcium stones
With some lifestyle changes, we can prevent kidney stones from occuring.
Drink plenty of water - The main reason for formation of stones is urine getting highly concentrated. Drinking plenty of water, approx. 3-5 litres per day, dilutes urine, and removes stones if their size is small.
Take diet rich in magnesium - Magnesium has a key role in the preventing the extraction of calcium from bones. Calcium has the ability to combine with oxalate forming stones. Since organic calcium (bone calcium), and not the dietary calcium, contributes to stones, taking diet rich is magnesium prevents the formation of stones. Foods like almonds, pumpkin, sesame, nuts have high amounts of magnesium.
Do not take high sugar foods - Foods such as chocolates, sugar, beverages containing soda should be avoided as they decrease the ability of magnesium absorption. Consuming these foods have recorded occurrence of stones in children.
Avoid sitting at one place constantly - People, especially in sitting jobs, have a habit of sitting at one place for long time. In those people, there is chance of rise in blood pressure, which is one of the reasons for stone formation in kidneys.
iq
....not good for health in palak nd tomoto combination
Could you explain more?
Does eating Spinach and tomatoes together cause stones in kidneys?
Fact: It is proven that eating spinach and tomato together has no effect on inducing stone formation directly. But, eating spinach and tomato together can increase the chances of occurrence of stones in patients who already suffer from stones.
Both spinach and tomatoes are rich in oxalate, which when combined with calcium forms calcium oxalate stones. They cannot be avoided completely from diet, but uptake is restricted, especially in case of individuals already having stones.
For regular people, there is no need to worry because our body gets only 10% oxalate from diet and remaining 90% is synthesized by our body itself. Every 100gm spinach gives only 0.97gm of oxalate/oxalic acid and every 100gms of tomatoes give 0.05gm. So, for regular people better to check the portion size instead of completely avoiding them. Even doctors suggest the same. Avoiding leafy vegetables especially spinach is not a right option because it has high nutritional value which promotes vision and good health etc.
Tips to prevent the formation of calcium stones
With some lifestyle changes, we can prevent kidney stones from occuring.
Drink plenty of water - The main reason for formation of stones is urine getting highly concentrated. Drinking plenty of water, approx. 3-5 litres per day, dilutes urine, and removes stones if their size is small.
Take diet rich in magnesium - Magnesium has a key role in the preventing the extraction of calcium from bones. Calcium has the ability to combine with oxalate forming stones. Since organic calcium (bone calcium), and not the dietary calcium, contributes to stones, taking diet rich is magnesium prevents the formation of stones. Foods like almonds, pumpkin, sesame, nuts have high amounts of magnesium.
Do not take high sugar foods - Foods such as chocolates, sugar, beverages containing soda should be avoided as they decrease the ability of magnesium absorption. Consuming these foods have recorded occurrence of stones in children.
Avoid sitting at one place constantly - People, especially in sitting jobs, have a habit of sitting at one place for long time. In those people, there is chance of rise in blood pressure, which is one of the reasons for stone formation in kidneys.
@@prathvirajsg Does eating Spinach and tomatoes together cause stones in kidneys?
Fact: It is proven that eating spinach and tomato together has no effect on inducing stone formation directly. But, eating spinach and tomato together can increase the chances of occurrence of stones in patients who already suffer from stones.
Both spinach and tomatoes are rich in oxalate, which when combined with calcium forms calcium oxalate stones. They cannot be avoided completely from diet, but uptake is restricted, especially in case of individuals already having stones.
For regular people, there is no need to worry because our body gets only 10% oxalate from diet and remaining 90% is synthesized by our body itself. Every 100gm spinach gives only 0.97gm of oxalate/oxalic acid and every 100gms of tomatoes give 0.05gm. So, for regular people better to check the portion size instead of completely avoiding them. Even doctors suggest the same. Avoiding leafy vegetables especially spinach is not a right option because it has high nutritional value which promotes vision and good health etc.
Tips to prevent the formation of calcium stones
With some lifestyle changes, we can prevent kidney stones from occuring.
Drink plenty of water - The main reason for formation of stones is urine getting highly concentrated. Drinking plenty of water, approx. 3-5 litres per day, dilutes urine, and removes stones if their size is small.
Take diet rich in magnesium - Magnesium has a key role in the preventing the extraction of calcium from bones. Calcium has the ability to combine with oxalate forming stones. Since organic calcium (bone calcium), and not the dietary calcium, contributes to stones, taking diet rich is magnesium prevents the formation of stones. Foods like almonds, pumpkin, sesame, nuts have high amounts of magnesium.
Do not take high sugar foods - Foods such as chocolates, sugar, beverages containing soda should be avoided as they decrease the ability of magnesium absorption. Consuming these foods have recorded occurrence of stones in children.
Avoid sitting at one place constantly - People, especially in sitting jobs, have a habit of sitting at one place for long time. In those people, there is chance of rise in blood pressure, which is one of the reasons for stone formation in kidneys.
Andra pappu is better than this