Is It SAFE to Chew Xylitol Gum? | Dr. Mark Burhenne
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- เผยแพร่เมื่อ 15 ก.ย. 2024
- Watch the full interview with Dr. Mark Burhenne on TH-cam 👉🏻 • Functional Dentist Dis...
Dr. Mark Burhenne is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare.
He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Dr. B is also the creator of FYGG.
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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I understand that Finland only sells Xylitol gum. They’ve been doing it for decades. From the NIH: The preventive, and partly the remineralizing, effect of xylitol was shown in Finland in the Turku Sugar Studies in 1971-73. Since then, several clinical trials in many countries have confirmed these results. In Finland, oral health personnel have recommended daily use of xylitol chewing gum in their dental health education.
I have been using xylitol mints for 6 months. I have not had and side effects. It has made my teeth smooth and my cavity it almost gone, the chip in that tooth is visible smaller. It is worth trying! I have 6 month check up next week, can't wait to ask why they never told me this was possible.
how to use xylitol mints ?are they chewing gums or something else ?
It's actually Xlear, no C. We've been using it all through Covid and I bought it for my kids. I still use it after being out in public.
How does it affect the bacteria on your tongue that produce nitric oxide? Positive, neutral or negative? We need that colony of bacteria to maintain healthy blood pressure.
I've wondered that too.
Dr Pompa talks about tongue scraping and the beneficial good mouth bacteria. I think he posted something about that on instagram. Going to check it out later on.
It’s used as cavity prevention orally, due to its ability to penetrate biofilm, it could influence gut flora, for some of us ,orally is better
too, many commas, to fully, understand, meaning
@@elingrome5853passive aggressive , person , you, are.
I just chew zylitol gum for only 2 minutes, just enough to get the oral health effects, i was always unsure if longer chewing of it sent more to the gut.
Is Xylitol the only sugar that helps protect the teeth?
Last November I began substituting xylitol for sugar in sweet holiday desserts and ended up with gout. NIH has shown larger amounts can increase incidence of gout up to 800%. I ended up losing 1/2 a toe from gangrene.
İt blocks arteries
Thank you for his info. My gout has been more painful recently
And recently my xylitol intake has been a little high.
@@barbaralindhjem2488 Don't be afraid to use low dose Allopurinol to block formation of uric acid crystals. It also lowers blood pressure more safely than many of the BP meds. Xylitol is terrible for some of us.
This message sponsored by Big Xylitol. 😂
It helps..after your body gets used to it
Basically
I've seen some toothpastes (on line) that contain xylitol. Perhaps this is a better option than chewing gum and swallowing the xylitol augmented saliva?
I use it in my home made toothpaste.
Why you don't speak PEG, "plastics" in most of the chewing gums??? That's very import people to know.
Yes, I’ve only just recently found out! I only buy plastic free gum now.
I get headaches from even a small number of xylitol gums.
Allulose is not a sugar alcohol.
Anything with ol at the end of the name
@@cornstar1253OL at the end indicates an alcohol however Allulose ends in OSE indicating a sugar so I’m not sure what you were trying to to convey.
Seems that Erythritol is even better than Xylitol for mouth hygiene. Any info about that study ?
I buy bags of granulated xylitol for my bullet proof coffee and chew lots of xylitol gum. I also have lots of bloating & gas.
Idk not super convincing I for sure chew lots of xylitol gum & am for sure still slightly worried about it messing up my gut, wished there were HRCT studies I could read on that rather than take his word, but what is left to chew if not xylitol?!
You only chew for 2min not 1hr
@@AMGTT the xylitol gum flavor only lasts that long u know a long lasting one? I use Pur
2 months of chewing xylitol gum caused my front teeth to leech minerals and chip.
Wow..really?
I get the opposite
It strengthened my teeth
Moderation 🫡
If anybody knows of an actual US, Canada, or Finland xylitol source please help. There is a lot of xylitol from China being repackaged and sold as from the US.
I think one of the brands claims Swiss origination. Pur.
@@MrTea7, I use PUR magnesium pro a form more easily absorbed !
It raised my blood glucose levels
Hard to believe or has to be very marginal. Unless you are chewing up A LOT.
@@Noisycowonline well it did , I assure you..
I believe it has a GI half that of sugar so it would affect blood sugar somewhat. Check out some of the tables that show the GI values of sugar substitutes.
Yes it will raise blood sugar
It makes me go to restroom 🥴 probably chewing too much.
Use Xylitol in your nasal washes/flushes. XClear is the brand but you can make your own EASILY.
It's actually Xlear, no C. XClear makes ear buds.
I believed you but I got sick chewing it. It’s not good for heart health!
He rather people eat synthetic bs gum with all type fillers when you can just chew natural xylitol mastic gum is natural
Does xylitol help heal a cavity?”
Sorry folks but he's a PRODUCT PUSHER like everybody ELSE on TH-cam. I looked at his special toothpaste and it's $112 PER TUBE!! NO THANKS I'LL CONTINUE TO USE THE POOR MAN'S TOOTHPASTE!! 🤣🤣🤣🤣🤣
What kind of toothpaste is worth that much..unless it completely reverses enamel
That's baking soda.. I'm not poor 😂
Not true at all. His toothpaste is currently $14 on Amazon -- much cheaper than other similar nano-HAP toothpastes.
Why even bother with it at all?
cos of gum/dental health.
@@protoplast.youtube If you eat a proper human diet (carnivore) you don’t have to worry about any of that.
If man made it...say no
Are you wearing clothes? 😀 better toss them
I was with you until you starting haranguing on sugar. Sugar is not bad for you; too much sugar is bad for. But, that applies to everything, including water. Remember, there is survival value to pleasure. A world without sweetness is not a world I care to live in.