Alzheimer's Disease: The EARLY WARNING SIGNS & How To Reverse It | Richard Johnson & Dale Bredesen
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- เผยแพร่เมื่อ 3 พ.ค. 2023
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On Today's Episode:
If you think you really understand Alzheimer's, think again! Alzheimer’s is scary to witness up close and personal and even scarier when you consider that anyone who’s had Covid-19 is at an increased risk for developing Alzheimer’s!
How many people in your immediate life does that impact?
This conversation is for the people who’ve had Covid-19, people who want to think sharper, and people who are worried about developing Alzheimer’s.
An astounding 45 million people currently living in America will die with Alzheimer’s disease and according to Dr Dale Bredesen, this number dwarfs the high rates of death we just experienced with Covid-19, it’s just a slower process.
This special episode is a panel discussion with two of the world’s leading experts on Alzheimer’s, Dr. Dale Bredesen and Dr. Richard Johnson.
Dr. Bredesen is an international neurodegenerative expert and the author of, The First Survivors of Alzheimers, a book that spotlights first person accounts of his patients that not only survived Alzheimers, but who got back a second life to live with meaning and fulfillment.
Dr. Richard Johnson, the fructose expert, wrote the book, Nature Wants Us To Be Fat. His focus and research points to the connection between Alzheimer’s disease and sugar.
This conversation between experts is enlightening and has a few points you’ll want to take note of to further discuss with your healthcare professional. Dr. Bredesen reveals why a complete assessment of your brain, blood levels and more needs to be completed as early as 40 years old to start taking preventative measures to protect yourself from Alzheimer’s.
Alzheimer’s has been referred to as type 3 diabetes and both experts agree that this disease is an insulin resistant state of the brain. What can you start doing today to lower your risks and the risks of the people you love?
QUOTES:
“My generation, the old timers now, is the last generation that should fear Alzheimer’s, it is literally becoming optional” -Dale Bredesen
“Features of metabolic syndrome which is obesity, diabetes, insulin resistance, all of these are risk factors for Alzheimer’s.” -Richard Johnson
“Sugar and high fructose corn syrup are two major culprits that probably have a role in the cause of Alzheimer’s.” -Richard Johnson
“So many people get this wrong, a keto diet versus a plan rich keto diet, it makes all the difference. For brain health you want a plant rich ketogenic diet with appropriate periods of fasting.” -Dale Bredesen
“The hypothesis that we published is that fructose production in the brain may have a major role in causing Alzheimer’s.” -Richard Johnson
“When you’re talking about Alzheimer’s you’re also talking about mental performance.” -Dale Bredesen
“People who developed Covid-19 are at increased risk for developing Alzheimer’s.” -Dale Bredesen
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Website: www.apollohealthco.com/dr-bre...
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Instagram: / drrichardjjohnson
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Anyone who falls for this likely has alzheimer's and should listen closely to the advice in this video
Tom are you OK, you don't look so good, 😳
"BUT"!! WHAT AM I supposed to do with all this information? I live in Wales UK. They know "NOTHING" about these things! I'm a 5th generation Calif. now (5yrs.) here. A type 1 diabetic. I talk to many, many doctors about this subject. I'm a little PISSED OFF at the actual real lack of knowledge on this subject! What do you suggest?
😊😊
Alzheimers battles are turning in our favor with igrotum. Witnessing positive changes in my loved ones mental acuity.
@TOMBIYLEU Can this channel please delete any comments mentioning igrotum? It's a scam pill marketed to ppl suffering from alzheimers using obvious bots in every alzheimers video on yt. It's like 1k for a bottle from a new unverified website. There's no telling what buyers will receive IF anything at all. Extremely predatory dirty stuff.
What is igrotum? I can't find anything on it.
Wow!! That is incredible!
425 thumps up, somebody has to know what is "igrotum"
@@aidabarreto9299is it a ‘joke’ word as in “I got ‘em?” Like calling this a scam? Dunno🤷♀️
I was told i had early alzheimer maybe 2 years ago. I stopped drinking immediately. I threw out all my beer and wine. Also chips, candy, cakes, etc, junk food. I walk, garden everyday, thru out the day. Almost no tv, read alot, do puzzles, talk to people,
That’s great spirit, do you mind sharing how it is going for you?
@uravasia my mother in law, sister in law moved out. Both only spoke Vietnamese, the hardest language to learn. Their 30 autistic son, which I had to watch after school till , mother got home, and all weekend bc they worked
@uravasia anyway for me. Still struggling. My college age son coming home soon and taking over my basement apt, upstairs everything. I'm never going to get peace and quiet or at least ...anyone living here respecting, this is my house, working, paying bills, this is my house
@@raymondlin8728 sorry you are struggling, wish you all the best.
Eat strictly organic .I'm deleting 95% of chemicals from my life .Bad symptoms .A little worried ,please share any progress anybody .Sorta worried .I hope everybody does well .
People who love sugar around me, have cancer, Alzheimer’s, fatigue, overweight, anxiety etc.
I think sugar is most terrible poison ever.
my gran is 88 eat a ton of sugar lol
@@davegrahamdj Age is not same as health.
Everyone on keto around me is sick and dying.
Not true, but i mean come on. This is so dumb.
Many starches (rice, pasta, bread, etc) convert to more glucose than straight sucrose/ table sugar
@@shorelined1 Yes. That’s why I don’t eat them.
I'm 71 and cut sugar out in my 20s after reading Dr. Atkin's Diet Revolution. My mom developed diabetes and then a few years later diagnosed with Alzheimers. She died at 84. I will give up what I need to remain healthy and active. Thanks for all your info.😊
I'm assuming that it's type 2? I've been told that type 2 is totally avoidable to develop it even its clearly in the family recently by simply limiting sugar and this means being moderate and sensible, not totally abstinent. Afterall some sugar is essential in the diet anyway.
Type 1 is less common I think but is not so much avoidable or reversible no matter what you're diet is like.
84 wow that's not bad.
My mother rarely ate anything sweet, never smoked, never drank. 😊She cooked her meals every day from scratch, did not even use frozen food, everything was fresh. She was very sociable and had various guests coming most days to her house. She was very thin, very fit and exercised regularly. She started acting differently after my dad's death from cancer. I now assume it was the stress which brought on dementia.
Oh boy, that looks so similar to my mom's story. Both her parents' death after alz broke her deeply. And she refused to take any antidepressants to help manage her stress...
I see first hand that trauma can bring on Alzheimer and /or dementia.
BEST episode ever!!! Getting these two doctors together raises the bar for this critical subject. Thanks to all three of you!!!
Tom was aggressive and seemed like he was their equal! Not great!
@@user-in2qj4jx5j Glad he asked the questions he did! More meaningful.
The 'moderator' seemed unfriendly...a turn-off to viewers, sorry to say.
not aggressive at all....I love his interviews due to how he questions and makes sure he understands correctly!!
I have watched programs where the one doing the interview seemed lost, and was so out classed they kept only saying "Really ? I had no idea,- why?... again ?" He was not passively being sophomoric like that. Gotta admit this was a complex conversation.
My sister died July '22 . She had type2 and about 6yrs before she had sepsis which nearly killed her. She was all about cleanliness and took every jab going, the flu jab every year. In the end she had kidney and heart failure. She was 3months less 77 when she died. Seeing what was happening to her I did all I could not to get diabetes. Started to eat better,a lot of walking etc. I lost over 50pounds. I feel and look so much better. I never take any medication but my poor sister reached for the pain killers soon as she got a little headache. I will be 69 in a couple weeks and my doctor is amazed how healthy I am and it's all thanks to my late sister.
My wife is in a nursing home with dementia I told our family doctor 5 years before that she had something wrong with her mind but he kept saying no she is fine.
It is a shame that we can detect changes but can not convince the doctor that you need help.
🥺
That was amazing to hear him. Talk about chronic body inflammation. Holistic healers in lesser degree medical people have known about it for years and so many doctors have just dismissed it up until now.
Thank you to all three of you. The info received is valuable. How do we make sure that we receive
the information so that we are able to treasure it as a lifetime possession and a life saver. ? Highly appreciated.
My sister died last June 2022 at the age of 72 from Alzheimer’s. She was diagnosed in2018 and I went to live with her to care for her until I had to put her into care. After 12 months I was mentally and physically exhausted and an emotional basket case. I’m 80 now and dread getting Alzheimer’s. It’s the most cruel disease .
Same with me that’s what I am fearful for that’s why I don’t stop working so I know I have something to do although I just work at home and on my own time but I have something to look forward to when I wake up everyday and surround myself with good active seniors mostly in their 70’s to 80’s.
Eat no sugar or grains. Try to stick to meat products raised well, on pasture only, wild-caught, etc. Organic plant foods. You should be fine.
I'm sorry about your sister.😢
Carbs and sugar should be demonized
If you are already diabetic, common sense tells me not to eat fruits
The problem is your brain needs glucose for energy. So, according to my understanding, as long as you excercise about half an hour or 40 minutes after eating, your insulin level goes up and therefore helps with lowering glucose (helps your cells absorb glucose for energy). Make sure blood can go to your head/brain with excercises, bending down at times to increase blo.od flow to your brain as well. Your body parts will shrink without blo..od being present. Don't over work your brain (this is when you havd stress/depression). Also check to see if you have herniated discs at C-spine because if you do, you have restriction of blo.od flow to your head.
‘Let food by thy medicine and medicine by thy food” comes to mind.I thank all 3 of you for an excellent and informative discussion. I’m running in the family tradition of a stroke in early 70’s but hoping to avoid the following path of Alzheimer’s/dementia. I would note - all of us have/had a very sweet tooth and drink alcohol although only one of my brothers is obese. None of us smoke. My diet changes from today.
😅😅😅😅😅😅
Stay away from fluor in toothpaste, in water and other concoctions please. Our pineal gland will suffer from fluor. Just reminding. Bless you all.
@@RonWesterbeekimportant if using flour toothpaste to rinse properly so the paste is not ingested.
@lynclarke6184
Knowledge is the first step to good health. I can't post direct links but you can easily find this with a search:
Fasting For Survival Lecture by Dr. Pradip Jamnadas (80 minutes but well worth the time)
Also, The Kraft Test and HOMA-IR to check for insulin resistance.
@@RonWesterbeekit is amazing how difficult and expensive it is to buy toothpaste with no fluoride. 😢
Most municipal water contains fluoride. In America.
As a nurse in an ALZ ward I might add that women who have had a large amount of children are more likely to get ALZ (5 or more) perhaps it is bc of the stress. These patients are always worried about the children . If we give them a doll to hold they calm down.
Not the case of My Mother with 11 children, 40 Grand children and over 40 Grand Grand children. To much especulación in medicine is awful. She is 100 years old and is doing great.
Yes, there is a study showing a greatly imcreased risk of Alzheimer's for women who've had five or more children. However, there are other studies that contradict that one, for example, showing that women who've had three or more children are 12% less likely to develop dementia. We are a long way off from being able to draw decisive conclusions.
@@ignaciorossel My grandmother smoked half a pack of cigarettes a day for over 40 years and lived to be 94, never having developed lung cancer. But in light of the existing data, it would be unreasonable to conclude that smoking cigarettes doesn't dramatically raise one's risk of lung cancer, despite the mere anecdote of my grandmother's individual experience.
Is insane to try to link having many children with Alzheimer, part of the evil agenda against family.
Just say NO to doll therapy.
The best account of Alzheimer's and its causes I have ever heard. This information should be part of all medical training, but I guess the establishment would rather focus on drugs that slow the progression than the aspect of how Alzheimer's forms and how to avoid it.
YES, it is so SAD but you are correct in what you are saying. The system is self-serving and broken for a reason.
YES, I agree and I am sharing this good information video throughout my g mail account for my followers to watch and to learn.
@@BarryAndersonhi Ed I’m m
@@BarryAnderson😮 yes
The drugs do not slow the progression, the drugs mask the problem..
Soda should have a warning label on the side the way tobacco products do.
Nah, warnings don't really work on mass society.... people should just read labels and do their own research on " WTH is that ingredient?" and what are it's side effects on my body and or on our already current health status.
Knowledge is power.
Soda causes "nafld"...non alcoholic fatty liver disease. Who drinks soda most ? ...youths. Nowadays , those youths are getting a sick liver the way alcoholic adults get a sick liver.Each Soda label should have a picture of a diseased Liver .
Seattle wa passed a ‘sugar tax’. Sodas are a very expensive drink here.
Fuck yes they should. Maybe seed oils too🤔? It is lovely to find real information in the world
@@karenwaddell9396still a shitty town
Mum battling it since last couple of years and dad been diagnosed last month. Truly heartbreaking 💔😞
get them both onto keto diet and added exogenous ketone drinks daily
But now you can help them. Fish oil and coconut oil 2TBS 2 X's per day!!! Don't ever give up,!!
@@janetowen9 where can I find those drinks?
🙏🏽🙏🏽
@@feliciatiba2885Ketone IQ drinks from HVMN company. Tastes pretty good too.
Exceptional intellects! I studied longevity in the early/mid 90's and the research & wider field at that time was chronically inept & embryonic.
The level of knowledge these gents now have access to is exceptional and regrettably the need for that has risen exponentially also.
Kudos for sharing such an intriguing, engaging & informative conversation.
Remember - Alzheimer's is commonly now called Type 3 Diabetes.
Thank u for a thorough look into Alzheimer. And thank u for speaking one at a time. It is very rare !!
I just went on vacation with a friend who kept asking me the same thing over and over again. Things like “what time are we supposed to be at the airport“ I kept telling her she just asked me that 10 minutes ago. Her mother is suffering from dementia. This is a person who drinks lots of alcohol regularly, and refuses to get tested. Plus, of course, she’s angry at me because I told her I am not taking care of her if she gets Alzheimer’s or dementia.
I have a friend like that she is almost 89, but she is under medical care. She is a vegetarian and doesn't drink alcohol or smoke. She eats a lot of carbs and salt. I'm cutting way back now. I will get more exercise also. Great lecture, thanks. I take her for a walk down the block and back but she needs much more exercise (obese) bad knees, and diabetes.
This is the most reasonable and understandable information given for metabolic diseases. But, what I really want to say here, is thank you so much for this information and diving into the bacterias that are also affiliated to Alzheimer's the p gingavlis.
Thank you so much.
I used to work as a research assistant on a locked Alzheimer's unit of a very expensive private nursing home. Although at times, there were sweet and even funny moments, the majority of the time it was like a living hell.
I have had 6 friends die from colonoscopies over the years - it is way too easy to puncture the colon during the process
and happens all too frequently
I only had one and that was a long time ago. I have been a strict vegetarian for 57 years. I'm almost 82 now. I have great energy and live alone. I take care of myself and my bills, shopping, laundry and meals. I meditate every day. I just heard they might use LSD to help Alz. Wow! Many people went to jail for that years ago.,
Oh my goodness that's scary, my husband and I just had ours 2 weeks ago I didn't know that was common, thanks for the info
Wow, 6 friends die from colonoscopies!? I am just about to have 6th one!
In nursing school, most of us were more afraid of any type of dementia and not cancer or any other affliction or even death!
my goodness! one of the best health interviews out here or in any platform so far tackling several important main topics. Dementia, Glucose, lifestyle and diet. thank you so much for interviewing this two doctors together. I'll make sure to let my family and friends watch this video.
How are we not talking about the huge difference in the occurrence of Alzheimer in women compared to men. Its mind blowing. Women are so much more succeptable to this awful disease and it has a lot to do with menopause etc I'm no fancy doc but I've seen it on both sides of my own family and extended family
It could also be tied to the fact that women live longer than men
@@sueb8807 true but the occurrences aren't happening into much latter years.. Its late 60's/70's unfortunately!
The difference might have to do with women being more emotional, also taking care of the family. We get stuck with the kids and usually the expenses when the father's leave and find a new female.
Thank you to all three of you I deal with Alzheimer’s everyday in care and this although I can not help the people I look after I can look after myself because this is a very horrible thing that people need to take it seriously 🙏
Black seed oil , or just the seed…
Pleas advise what I can do to improve my chance of having alzimer
And doing the bvest
@@IreneHarrison-kp2rqimprove?
They are criminals. Telling people nit to eat vegetables.
If you paid close attention, the doctor with brown hair defended eating certain kinds of vegetables!
“Plant Rich” is what he said.
Common sense tells ALL of us that a meat only diet is dumb as heck.
Your topics are empowering! And I'm glad I'm part of the millions viewing this & sharing this video & many others to come!
Tom is the greatest interviewer of all time. Not even close. He can analyze information and ask such well thought out questions so quickly. Another well done interview. Thanks Tom! You’re the 🐐
Tom rocks! He does so much research on the people he interviews beforehand that he is able to ask the deeper questions.
@@JonBear 9om
9
That about how he processes information into data at super speed and in his interviews he’s highly laser focussed and present with his experts on the show.
Black seed oil or just the seeds….
Dear Docs and Tom, thank you so much for all the value you delivered with this episode and with your everyday efforts. It was both interesting and educational 🙏🏻
My dad died from alzheimer's and so did my his sister😢. It was devastating to go through!
❤️🙏🏼
Dont worry....it is not a genetic desease....it is all about what you eat. I am 67 and a carnivore.😀
Such a deep heartache . So tragic you all went through this nightmare. Sending our earnest prayers for your healing.
This is such crucial and actionable presentation… esp for me, with my health issues. Thank you!
I wish I could sit and talk to these guys I would never leave.❤ so interesting.
that said...this tom bilyeu is great at summarising what is actually going on in a complex lecture
Extremely informative postcast. One of the best 2023 Thank you
My mom and her mom and aunts all passed away with Alzheimer's. All the kids in my family are keto or carnivore. Not getting Alzheimer's is my personal WHY I stay away from carbs, exercise and work on my sleep.
Carb is not the problem. Pesticides in carbs are.
@@goodvegi
Dr. Natasha Campbell Mcbride ( if i am correct of her name ). Yes. She has a point.
@@goodvegi Don’t domestic animals and fish pass on chemicals, too?
Black seed oil….
@@goodvegi Wow, never thought of that.
Brilliant conversation - been following these two great men for a while. Thank you for this truly valuable dialogue.
Amazingly helpful information!!! Thank you so much for having Dale and Richard on to explain all their current info!
Yes very good information and I will visit the websites of Dale and Richard ASAP to get more essential information about brain health diet and lifestyle for the aging such as myself. I am a young 69 years of age this June 7th. 😍
@@BarryAnderson 😊
@@polytimidivack6138 Thank You for your interest in me and your support of my research on Natural Health for the aging population for which I am one of them really.
WOW so fantastically informative. For someone like me at 65 who is starting to show early cognitive decline especially with short term memory there are many answers here for me. I have been Keto and intermittent fasting for some 12 months now and lost a lot of weight over 100Lb. What i have noticed is stopping statins has realy improved my short term memory. The lies around the benefits of Statins V thew side effects should be highlighted. The effects of autophagy are realy beneficial in the fight back against Cognitive decline. My Uric acid is 9.5 but i show no signs of gout so explains that keto diet and high Ketones are the answer
Thank You for sharing your health story with us and I am so glad for you to find your way like I did to get off of the synthetic big pharmacy drugs. You can read my thread at the top of this page. Thank You Kevin
@@BarryAnderson Your welcome Barry. The problem for DRs these days they don't' look at the bigger picture and all the metabolic syndrome causation are interlinked with dab diet and and bad life style choices. if your lipid test says high LDL then the computer tells them take statins. Time this big Con was exposed for what it is one giant rip off. Once i read the "The great Cholesterol Myth" by
Jonny Bowden and Steven Sinatra i threw my stains in the bin and feel so much better for it Also this was very informative
th-cam.com/video/fsCbO4H3Duk/w-d-xo.html
Keep up the intermittent fasting. I am 82 in a couple days and have been doing it for about 5 years. I think that I am still mentally supple and for a bonus I still have an interest in the opposite sex.
@@belvedere92 No worries mate i am not going back to my old ways as there lays the road to cardiologist scalpel . It's Keto and intermittent fasting now
20 minutes in conclusion eat homecooked meals with plenty of veg low amounts overall of processed carbs, intermittent fast, exercise, avoid alcohol and processed sugars, get plenty of sleep, manage stress, drink plenty of water to promote cleansing of toxins , and maintain good mouth hygiene because of the impact on gut and brain health.
Organic raw foods (salads) are wonderful and yummy.
51:00 mins in
Tom is like myself with having a passion for keto and nutrition. I’m 6 years in the study.
For those of you listening, it may be like a foreign language with diff terms, just keep going and eventually you’ll get it better.
We could have a live question and answer with this subject and these experts.
Thanks Tom and guests for sharing. I’ve learned more. ❤
there was a link he mentioned to click after the interview that did not work for me, defiantly would like more information. I have herd now from multiple sources and studies about the herpes virus and it being imbedded in the plaques of the patients after autopsy. I think this is going to be some of the best information for people coming out, I know I want to learn more. This interview was great and full of lots of useful information.
@@freespiritwithnature4384 unfortunately no one can give medical advice to you, this is defiantly something that you should discuss with her physician. They could run the urinalysis for her if discussed.
this is is scare mongering, at best,, they tell you one thkng, like shvzr is toblame fkr Diabetes, then down the line they now say sugar has nothing to do with diabetes its been the same for years, the best thing you can do, is ask the one who created you he tells you what to eat in the bible, follow the things he tells you, Not to eat like crustations, Crab, Prawn,
Thank you from the three of you you hv really helped me. My family is dealing with management of Alzhemers
Eye opening. Thank you.
Everyone needs to hear this episode.
Thank you so much for this conversation! This helped me understand gout for the first time. This explained many personal health experiences that previously I completely didn't understand. Thank you Dale, Richard, and Tom!
I wonder if LOW uric acid levels the past couple years, is a bad sign. Really low
😊😊😊
I'm so glad I found this
Excellent interview & info.! Best motivation to remove sugar & high carbs from one’s diet! 1) Re: Reason why women get Alzheimer’s more than men: Besides estrogen reduction upon menapause, could other factors re: Environmental & toxin factors be: If women are more Emotional beings, might the “stresses in the world” have a greater effect on their brains? Also: how often have some women felt more physically at risk & more vulnerable than men in their lives? 2) Could Botox; chemicals in facial treatments & makeup; hair color, nail polish, etc. be a hazard to the brain? 3) It would also be interesting to know statistics of: men who fought in combat in a war zone, or were involved in the Penal system. vs. other men. Also: Comparison of women in stable, good & safe marriages vs. single women or those who suffered from domestic violence etc. etc. Bottom line: Besides needing to live using less chemicals/ products, do women & children definitely need to “feel Safe & Protected” by Men for very good reasons. Might we all NEED to do some form of Meditation to reduce stress caused by our environment. Note: Wasn’t a study once done on nuns who lived in a convent finding that although their brains looked like they should have symptoms of dementia, Alzheimer’s they showed no symptoms of it. Could prayer ( which can be a form of meditation)Faith, Hope & Community spirit, a Safe Environment or having an established routine also be important? Ex. Getting Back to Living a More Basic, Simple, chemical free life in Peace.
Just moved my dad in after a fast progression of symtoms in the last 3 weeks. I'm familiar with heart disease but this disease is very low on factual information and what to do thats in the best interest of the patient. I've literally felt like walking through a pitch dark room trying to find the light swith. Just doing our best to stay positive and not make him feel like he is going insane. This has been helpful. Thank you! Sounds like we pretty much invite this disease in by our horrible food consumtion our entire lives. Soda after soda. I'm the soda addict. I dont know how many i drink but I'm always holding one. I'm guessing America is the leading country in dementia disease cases. What are we doing? wow.
Excellent info, thanks 4 sharing!!!!
An amazing interview Tom; my beloved Uncle just died of this debilitating disease.
Wow this discussion is awesome, thanks ❤
Truly informative and interesting episode! Wonderful guests! Thank you.
This video deserves way more views. The content is top-notch, and I appreciate the effort put into making it engaging. Sharing this with my friends!
I wish I would have had this info 5 some years ago. May have been able to help my mom. She made it 2 92, but the last 2 years were brutal.
92 is a very long life. Be grateful you had her so long. No one in my family lived that long.
Amazing episode , helpful and hopeful, thank you 🙏🏻🌷✨🙏🏻
I have been diagnosed with Infarct Dementia. I am eighty-five years old and have accepted I will develop a terminal disease as I grow older. Why is it, then, when people reach the age of over eighty, they are not given the choice of euthanasia? Indeed, people must know that those with this disease, within any decent law, have the right as they grow older to have the option of euthanasia instead of making their family carer suffer the prolonged loss of their loved one, usually their husband or wife. Or are there mercenary doctors and politicians cashing in on this terminal disease. John Eric Hoare. Australian, British, and Norwegian deep seaman retired.
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Simply amazing the video and the conversation with Dr Dale and Dr Richard. Thanks for the incredible content.
Just watched today, as a 61 year old female with higher uric acid levels (and yes would take any gene therapy/liver thing if ever developed if it stopped dementia down the line!). And high fat levels which does not shift, managed by eliminating fructose/glucose (mostly!) rather (my choice) than taking the meds, as Perlmutter suggests, in Acid Drop. Another piece of the jig saw, especially on the post menopausal female angle. This illness frightens the living daylights, as someone who still works with this client group on a daily basis. Thank you, for me, this is important information.
Great job! I just found out I have one APOe4 variant. This discussion has encouraged me to eat better! I'm 70 and hope to avoid Alzheimer's.
Amazing Amazing Amazing !!! Thank you 🙏🏼🙏🏼🙏🏼
Thanks for the advice it's worth it.
I have been doing Keto for 2 years and started carnivore on March 17th 2023. I am feeling absolutely amazing. Joint pains are gone, and I no longer need to go to the chiropractor. Indigestion is gone as well. I started doing press-ups, and in the first week, I did 35 per day, which was 5 more than I usually do. I have steadily increased the number every day and did 70 a few days ago! I can't believe it!
What I added was boron, which was suggested by one of the many doctors I follow on TH-cam. That took it to another level. I am 67 years young and will never eat vegetables again. No carbs, absolutely no carbs. I have not put sugar in my coffee or tea for at least 40 years.
Another effect of this diet is that the plaque on my teeth has completely gone. After about a week, I could feel it coming off, a very strange sensation. Additionally, I no longer have bleeding gums. I only take thyroxine for my underactive thyroid. I hope to get off of it over the next year on this diet.
How was keto doing for you before carnivore?? Like 90, percent of carnivore....
@@freespiritwithnature4384 High protein diet is VERY hard on the kidneys. Keto diet is extremely dehydrating too!
Any excess protien is constantly converting to carbs. It is the preferred brain fuel. Do you get kidneys checked, being on a carnivore diet? Even cats get a bit of greens and whatnot.
I do low carb to keto. I think variation works best for some.
I am so glad that you found a way to get your body off of the modern-day addictive sugar habit. I have done the same friend.
My dad as a pharmacist in 1951 told me sugar is carcinogen thus don't eat. No more than 25 grams of sugar per day !
Wow, was this good!! Excellent guests! Thank you, everyone❤
I tried to cut a short clip to share and am unable. The conspiracy theorist in me thinks its the sugar industry, but upon contemplation, this information should be consumed as a whole. (Pun intended) to understand the balancing process of our bodies. I've been doing intermittent fasting, lower carb and low salt and sugar.(53 yr old female post menopausal) I've lost 80 lbs without effort and feel and look better than in my 30's. I've had to occasionally feast to keep my body prepared for changes and keep my cellular structure on its toes. It took a mental shift to go into a physical body shift.
In a nursing home they took people off gabapentin and or antidepressants and they got back their brain back. They did not have dementia after all. Be careful withdrawal symptoms from gabapentin and antidepressants can be severe.
High carb can cause nutritional deficiencies, such as thiamine (B1). There is evidence of cognitive decline and neurodegenerative diseases related to a thiamine deficiency. Would love to see Elliott Overton on from EONutrition! Great interview, btw.
Very interesting,Doctors
Thank you
Seeing my Sister in Law going through this terrible disease ,have hope that research is making great advances in finding a cure
Great info I was at my Dr. Yesterday for some of your suggested tests
breathtaking release after a long time. thanks dude!
I dislike using or saying "HATE" but having my mama being the first person in our family with Ahlziemiers. Beginning stages, I forgot...I forgot...😔She has always been healthy, ate veggies, fruits. All sudden she has tried switching to eating lots of sweets. He sweet tooth has kicked up, unbelievable. I have heard that it should be called Diabetes 3. I as caregiver am trying my best to stick her to old ways but very hard. 🙏Prayers for all going thru or with a family member. Much Patience...MUCH PATIENCE 🙏😔
Thanks for the advice it's worth it..
Fabulous content. I'm an RN teaching family caregivers about the dementia experience. Really value the in depth conversation
Guys, firstly your conversation is immensely interesting and raises questions for me. I am an 83 yr old ( English) woman in good health ( as far as l know). To go back to my childhood l had bouts of bulimia due to trauma and devoured every carbohydrate food l found in the pantry while waiting my mother’s return from work.
But apart from that l had an instinctive dislike of meat, and was what l call ‘a fruit person’. When my mother served the typical English pudding for desert at Sunday family lunch l put up my hand and said ‘please can l have an orange?’ ! As l remember fruits were not so easy to come by in those days and in the late 60s l would walk miles at lunchtime to find a shop where l could find an Apple (?) or some sort of fruit.
I don’t know why this was, l mean my fruit craving. I didn’t particularly eat quantities of sugar; cakes and so forth.
In 2012 l was diagnosed with breast cancer and the surgeon wanted to remove my left breast. ( my mother died of generalised sarcoma) . I refused that and all the chemo and radio therapies.
I was convinced l could heal myself. How was this? I don’t know but it was a deep conviction.
I then participated in a week’s detox course given by a naturopath.
We consumed nothing but fruit and vegetable juice, salad and nuts with one day fasting.
She put me on to a French TH-camr named Thierry Casasnovas and for a year l religiously followed with great pleasure the advice he proponed regarding juicing. I bought a juicer and drank fruit and vegetable juices and smoothies for a year. My cancer completely disappeared.
According to your theory, hypothesis truth, fruit juices contain far too much sugar therefore fructose. Why then does my primary fruit diet which l still practise, leave me in such good form? The brain ( and body) must be exercised. At my age l have to make an effort to combat brain fog and occasional absent mindedness. But ( touch wood) l do not have symptoms of Alzheimer’s disease.
My carb intake is limited to whole rice, lentils green and red, seaweed, tofu and as much green leafy veg that l can afford. But the fruit juice??? I realise you may not read this or have time to answer but l would be interested to know your response!
Don’t interrupt when someone has not finished his explanation
Excellent! Simply excellent! So much good information. Thank you.
Powerful interview!
There's a book written by a certain guy which list the type of food that an individual with an O-Negative blood type, can eat red meat but they need to stay away from other meats like pork, turkey, and other types of meat. Does this notion that people with different blood types can eat certain types of food prove to be true?
At 1:02:45 the state of flow is being described.
Also, this interview is like a revelation of all the secrets of the universe. I can't contain my excitement. It's 12 am. I'm learning so much it's bonkers.
Additionally, I finally understand why I have such a monster appetite - I have leptin resistance. My whole life, I've been on a carb heavy diet.
Being sedentary and lack adequate sleep is the worst thing for your health (aside drug and alcohol abuse)
The American Western diet is the cause of many serious ailments and death.
Absolutely excellent , only wish I had Dr like you guys... ...Very informative TY so much , I will be getting your books
Definitely great video worth sharing...So many friends in decline due to long term poor diets and lack of exerciser. .
🎯 Key Takeaways for quick navigation:
00:00 🧠 *Alzheimer's Disease Overview*
- Alzheimer's is a significant health concern, with more deaths expected than COVID-19.
- A recent trial showed an 84% improvement in cognitive decline through a specific protocol.
- The protocol not only improves cognitive testing but also shows positive MRI results.
02:24 🚨 *Early Signs of Alzheimer's*
- The older generation is most at risk, but Alzheimer's is becoming preventable.
- A "cognoscopy" at age 40-45 is recommended to assess Alzheimer's risk.
- The cognoscopy includes blood tests, cognitive assessments, and MRI with volumetrics.
10:02 🩸 *Metabolic, Inflammatory, and Energy Factors*
- Alzheimer's is linked to three main factors: metabolic changes, inflammation, and energy issues.
- Metabolic factors include insulin resistance, high glucose, and high-carb diets.
- Inflammation markers like high-sensitivity C-reactive protein (hsCRP) are crucial in assessment.
- Energy deficits, both ATP production and utilization, play a role in Alzheimer's.
20:13 🍔 *Diet and Metabolic Flexibility*
- A high-fat, moderate-protein, low-carb diet can improve metabolic flexibility.
- Ketone production and utilization are vital for brain health.
- Transitioning to a ketogenic diet helped alleviate wrist pain and improved overall health.
21:45 🧪 *Uric Acid and Ketogenic Diet*
- Uric acid levels can rise on a ketogenic diet due to high protein and ketones blocking uric acid excretion.
- High uric acid can lead to inflammation and gout, but ketones on a low-carb diet can suppress gout symptoms.
- Ketogenic diets can still raise uric acid levels, which may pose a risk, but ketones' anti-inflammatory properties may offset this effect.
25:41 🥩 *Plant-Rich Ketogenic Diet vs. Pure Meat Diet*
- A plant-rich ketogenic diet with appropriate fasting periods is recommended for brain health, compared to a pure meat diet.
- While a carnivorous diet may work for some with high inflammation, it can increase heart disease and stroke risk, especially for those with certain genetic factors like apoe4.
- The importance of phytonutrients, polyphenols, and fiber in a balanced diet, even on a low-carb plan, for overall health.
38:09 🧬 *Apoe4 Gene and Evolutionary Changes*
- The apoe4 gene has evolved over time, and its role has changed in modern humans due to various factors like diet, lifestyle, and exposure to toxins.
- Apoe4 increases inflammation and heart disease risk, and the impact varies based on an individual's metabolic and vascular health.
- Understanding one's apoe status and conducting health assessments, such as vascular scans, can provide valuable insights for personalized health choices.
41:08 ⚖️ *The Switch and Metabolic Changes*
- The "switch" refers to a biological shift where animals suddenly gain weight, become insulin resistant, and exhibit metabolic syndrome features.
- Normally, animals regulate their weight, but this change can occur, notably before hibernation or migration.
- Identifying triggers for this switch is crucial to understand the factors contributing to metabolic changes and potential health consequences.
42:58 🍏 *Fructose and its role in weight regulation*
- Fat is a natural energy store in animals.
- Fructose triggers a switch from regulating weight to gaining weight.
- Major trigger for this switch is fructose, a sugar found in fruit, honey, table sugar, and high fructose corn syrup.
46:12 🥩 *Is red meat okay for you on a low-carb diet?*
- Red meat is associated with Alzheimer's in some studies.
- On a carnivore diet, it may not be the red meat but rather the fructose causing the problem.
- Red meat can raise uric acid, which may not convert glucose to fructose effectively in a low-carb diet.
51:11 🍇 *The yearly cycle of fructose and foraging*
- Consuming excessive fruit with fructose can activate a survival mechanism in bears.
- Fructose stimulates hunger, foraging, food intake, and blocks satiety.
- Foraging requires specific behaviors, including exploratory behavior, impulsivity, and short attention spans.
56:24 🧠 *The role of insulin resistance in the brain*
- Fructose causes insulin resistance in the brain.
- Insulin resistance in the brain is associated with inflammation, mitochondrial suppression, and low ATP levels.
- Insulin resistance in the muscle leads to lower energy expenditure and glucose levels rise, saving energy for foraging.
01:04:44 🔄 *The switch analogy: Evolutionary advantage vs. chronic activation*
- Evolutionarily, insulin resistance and fructose-driven behaviors were advantageous for surviving seasonal cycles of food availability.
- When this switch is chronically activated, it can lead to Alzheimer's-like symptoms, such as wandering behavior, analogous to chronic stress's negative effects.
01:05:39 🧠 *Alzheimer's Disease and Innate Immune System*
- Alzheimer's is the result of the innate immune system responding to insults.
- The innate immune system is active in endothelial cells, tissue macrophages, and bone marrow.
- Various factors like diet and stress can hyperactivate the innate immune system.
01:07:03 🦠 *Role of Amyloid in Response to Insults*
- Amyloid, often associated with Alzheimer's, is produced by the body in response to insults.
- Amyloid has antibacterial, antiparasitic, and antiviral properties.
- The surprise is that the innate immune system and amyloid production come with downsizing the brain's network.
01:08:23 🧬 *Factors Leading to Alzheimer's and Fructose's Role*
- Alzheimer's may result from various factors, including infections, toxins, and genetics.
- Fructose plays a crucial role and may be a dominant factor.
- Fructose can activate a survival pathway under stressful conditions.
01:16:13 🩸 *Biomarkers and Personalized Alzheimer's Protocols*
- Identifying Alzheimer's drivers through biomarkers like phosphotal-181 and neurofilament light.
- Alzheimer's has different subtypes related to inflammation, atrophy, glycotoxicity, toxins, and concussions.
- Personalized protocols involve addressing inflammation, pathogens, gut health, and achieving metabolic flexibility.
01:26:32 🩸 *Blood Clotting and Reprogramming Cells*
- Reprogramming cells to be more thrombotic.
- Treating and preventing microthrombi.
- Using supplements like nattokinase and pycnogenol for blood vessel health.
01:28:34 💧 *Water, Salt, and Fructose*
- The impact of fructose on metabolic flexibility.
- Recommendations for reducing fructose intake.
- The relationship between water, salt, and serum sodium levels.
01:36:13 👩⚕️ *Hormones and Alzheimer's*
- The role of hormones, especially estrogen, in Alzheimer's.
- Effects of menopause on Alzheimer's risk.
- The significance of uric acid levels, especially in women post-menopause.
01:47:56 🧬 *Evolutionary Origins of Uric Acid Mutation*
- European apes faced food scarcity due to global cooling.
- Enamel hypoplasia in ape teeth indicates periods of food scarcity.
- Mutation causing increased uric acid production may have helped survival.
01:50:24 🐁 *Lab Experiment on Uricase Inhibition*
- Inhibiting uricase in lab rats made them more sensitive to sugar.
- Uricase inhibition led to higher blood pressure and fatty liver.
- Resurrected gene showed reduced fat production in human liver cells.
01:52:51 🧪 *Potential Side Effects of Uricase Inhibition*
- Some people naturally lack uricase without significant health issues.
- Inhibiting uricase may lead to longevity in a modern context.
- Potential side effects in a famine scenario need further study.
01:55:24 🧠 *Implications for Alzheimer's Research*
- Early detection of Alzheimer's is crucial for effective interventions.
- Understanding the role of fructose and uric acid in Alzheimer's.
- Consideration of fructose metabolism as a target for treatments.
Made with HARPA AI
Thank you for this info
Very informative..thanx to all of u❤️
Brilliant episode ❤
My friend Alzheimer's with onset age 49. She is 60 now in hospice. None of the risks he outlined. No one in her family had dementia. All four grandparents lived into their nineties. Perfect bloodwork and health. She doesn't even have a gray hair. She lost her teenaged son and within weeks could not add two numbers.
My relative had dementia onset mid 70s. Also no history of dementia in family. Most members lived to between 70 and 90. Has none of the risk factors he outlined. Slim. Perfect bloodwork and the crp and insulin etc were all done yearly for the past 15 years. No diabetes and not even high cholesterol.
I'm glad he has some sort sucess stories but to say it's mostly avoidable I believe is a giant stretch.
I will watch this over and over again. So much useful information.
Hello Mr. Bilyeu!
This was an incredible interview that you had with Dr. Bredesen. I took as many notes as I could, but I think I still missed some things that both of you said. Is there any way to get a transcript of this interview so I (and your other listeners) can make sure we understand everything that both of you said? As I mentioned, it was a tremendous interview and I think everyone should read several times to make sure we are doing everything possible to get healthy and stay healthy for the rest of our lives. Thank you sir !!
Best regards,
K. Eichelberger
Thank you all so much for this wonderful information. I now know what to do with my anti-inflammatory diet for good health. You were very engaging. Love your books and thanks for tips.
Thank you. My husband has dementia and l have been reading literature of how to reverse it, as Drs tell us that there is no cure. I started today. 07.09.23.
I had no idea that it's reversible.
Excellent information. Thank you for discussing the importance of proper nutrition! We are what we consume. ❤
My last name is Hensley too.
People from usa is poor, only eat junk food. WTF
In my opinion, a human body is always changing and we cannot assume that the body keeps on converting glucose to fructose until we die because there is a point that the process degrades or tires and may stop converting. Like drinking oil will make your body expel it, not all the oil you drank will be converted. The body will always protect itself as long as you feed it right and all those internal diseases may be all side effects of the wrong intake of food.
As a nurse of 40+ years, I have to say please keep doing research there's an element being missed. I'm not sure what it is but there is definitely not an association between Alzheimer's and diabetes. I'm on a keto diet myself and I think everyone should be and these are great recommendations but we nurses have an ongoing joke that people's mind or body breaks down in the end, not both. Alzheimer patients seem to have perfect bodies, they remain ambulatory and of proper weight and the diabetics bodies have broken down with obesity even though they are mentally astute.
My favorite guests ever!
Great interviews great team
Awesome video, thnx!
Amazing Discussion! Thank you!
This was an incredibly informative video. Thank you for helping to get this information out to the general public. As someone who is EXTREMELY insulin resistant and trying to reverse this through dietary changes, I am greatly incentivized to work even more diligently towards my goals. I am working to reverse my type2 diabetes. Thank you so much.
YES you can naturally reverse your condition in time and I am so glad to know that you are now very PRO Active in regards to your therapy and health recovery.
@@BarryAnderson Thank you for your kind encouragement. I have come a long way but I am not there yet, so I continue forward.
YOU must eat only organic so you are not eating GLYPHOSATE (Roundup). GLYPHOSATE causes every disease! And BIG PHARMA is behind that POISON!!!!!
I am also trying to reverse my insulin resistance. I'm doing everything the real experts say works, but it is slow. And, I feel like I'm already declining cognitively, especially my processing power.
@@sandrasweeney798 Dear it takes time to recover from years of damage so keep researching and applying your newfound knowledge like I am doing for the past 40 years of my life. The human body is designed systemically and has essential needs in the diet and the right lifestyle to fit the host. Western medicine only offers patented nonnature made treatments only that will address the symptoms ( which really is our friend to tell us with inflation signals that we are doing something terribly wrong and a correction is in order to bring our mind and body back into the right path of homeostasis that can easily be derailed in our chosen modern day lifestyle choices many of them to be harmful and just plain wrong but I will not go into the politics and financial collusion and corruption of certain industries that do not have our best real interest at heart.
Remember that every human being has a different unique constitution and lifestyle pattern and the means to have or not to have organic unadulterated whole foods and the surrounding environment that supports the immune system and self-healing from within. Because I do not know you I refuse to give out any medical advice. Only an idea for your Food for Thought and then some information based on my own 40 years of experience and recoveries from injury to my body.
Generally, we all need the HORMESIS as taught by the Energy Blue Print on TH-cam by my holistic friend named Ari Witten. Oxidative damage occurs when there's an imbalance of too many oxidants and not enough cellular antioxidants.
We're going to talk more about this a little later on, but these are the two key cellular drivers of aging and fatigue issues at the cellular level.
The human brain needs the 3 Fs daily Fluids of the right kind between meals or one meal OMAD living of intermittent controlled fasting.
Fats of the right kind as the human brain is composed of mostly fats with water and proteins the consistency of soft butter or jello. This is why hydration is so essential for brain health. And the 3rd big essential F will be dietary FIBER a pre-Biotic that feeds the probiotic essential bacteria that resides in your gut and intestinal tract that is a whopping 36 feet long from mouth to anus. The human body has more living essential bacteria outnumbering our cells 10 to one so we must get this part right ASAP.
The human brain on a side note loves a good dose of morning sunshine to introduce essential hormones of D-3 to balance the cholesterol lipid fats that in turn help to regulate the good function of the innate and adaptive immune system every day for one's life. Yes, cholesterol should never be demonized ever as the LIVER creates 80 percent of our needs anyway and the missing 20 percent must come from our good diet choices for Brain Gut and Liver mutual support throughout one person's whole lifetime. I am doing this every day of my life at the young age of only 69 years living in the tropics of Phuket Thailand and Loving it. Holistic Chef Barry Anderson hopes that his information you find useful and helpful? BEE Happy and Healthy
Thank you 🙏🏻 a very important and interesting podcast 🥰😂
Tom makes it understandable for me.
Good information. Thank You.
Thank you for the right questions you asked I was able to understand the drs better