2 Tools for Better Lung Health

How’s your lung fitness? Capacity? Efficiency?
🫁
You may or may not know we have a virus circulating that affects your respiratory system and your ability to maintain optimal oxygen levels.
Did you know you can train your lungs better?
As a prevention or a recovery, these 2 tools should help:
🎈 A balloon requires a forceful exhale to inflate along with control of your diaphragm. When was the last time you blew up balloons?
🟢 The Relaxator is a gadget that has adjustable levels of breathing restrictions so you can practice controlling your breath through resistance.
Cardio exercise and rhythmic breathing are other ways to help, but these tools kick it up a notch with resistance.
Find the Relaxator here (different than I mentioned)
www.consciousb...

[@mudiali4506]

Haloo
I am glad to know these
Simple easy way to clean out and improve our lungs. Function.
More over. I have lung infection. Now 2 yrs. Continuously. I was diagnosed and fond with small Bible s of water like. I am breathing normally. But find difficult with cronic muscles.
And elargy.

[@suewright1299]

Brilliant tips, but my golly did you ever frighten me when you let the air in the balloon go out.😮 very much appreciated 😊

[@testinginstruments7785]

Wonderful Mam. I have some breathing problem. It is easier to get balloons here in my country. I will go with that. Thank you.

[@themovementninja]

You’re welcome. Let me know if it helps

[@almastevens1073]

Thank you.

[@themovementninja]

you're welcome

[@startover125]

Sorry, I was watching the ad before the actual video, I take that back if I may

[@tomprovan50]

thank you

[@startover125]

What about the tools for lung health?

[@bonniehuff3901]

I have copd I just got over pneumonia and flu I have moments of breathing

[@AngelSwag-x4g]

Thanks so much Docter my daughter dont like pills 😅 so relieve ❤

[@themovementninja]

You’re welcome but please know I’m not a doctor. I hope it’s helpful for your daughter

[@husseinmoti2678]

I am a Emphisima patient, Can.I practise this method

[@themovementninja]

@@husseinmoti2678 I would certainly show it to your doctor and ask.

[@gigibai6583]

What is the name of the second tool

[@themovementninja]

the Relaxator breath trainer

[@sherriawilliams8617]

Thank you for this…..

[@themovementninja]

you are very welcome!

[@akhtarwahid9579]

I have since 2001

[@michelleahrens3359]

I use balloons all the time great when you have Bronchitis....good life 😊

[@themovementninja]

good to know you find them helpful. I don't envy your time with bronchitis. Do you get great abs at least? lol

[@wisecritic7197]

There's a severe pain in the stomach due to gut problems ! No remedy works !

[@ruggieromusicvideos1545]

You are So Beautiful , I lost my attention of what this video is about . you been Bless .

[@themovementninja]

Thank you! 😊

[@camizd1995]

Hi Lori,I just see your video thanks but kindly what is the name of the 2nd one?? I heard Relaxater ?? Thanks in advance

[@Rosina2727]

oi! stop flirting! lol haha