Pilates Reformer Exercise: Pulling Straps 1 & 2 | Pilates Anytime

[@ayeletregev6703]

Really great video.. Would it be possible to ask to create another video with a kenesiology analysis ?

[@charityw1020]

Thank you 😊

[@traceyvivar8617]

All of my cords are black. Which ones should I use?

[@liaoenoch1971]

You should try to differentiate them by looking at them and try them one by one to feel the tension from lightest to heaviest, and then mark them accordingly with different colors.