How much memory training should I do?

[@nickcarter4006]

The thing I love about TH-cam is, when I search for help on a topic and I discover a whole channel that expands that topic into a whole universe of knowledge. Thank you!

[@Anastasia_Woolmer]

Thank you for watching :)

[@tidnek5997]

I was at the national leaders day at Brisbane, you were the best speaker and the one that make me more motivated

[@Anastasia_Woolmer]

Thank you! I appreciate the feedback :)

[@Mihawk955]

Thank you very much Anastasia

[@mintpng]

I saw you at National Young Leaders day! You were one of my favourites!

[@crazydoglady2954]

Thank you so much for your tips

[@Anastasia_Woolmer]

You're welcome! glad I can help :)

[@tlotlosenai7304]

I'm watching Survivor Australia. Episode 2 😁

[@jeftevalencia7322]

Thanks for the amazing content Anastasia. I 've been reading your blogs, you mentioned there something about Memory League, do you have a blog where you talk more about it?

[@Anastasia_Woolmer]

Thank you! I don't have a blog about this yet but will aim to do one in the future!

[@meghna5753]

Hey anastasia ....will u please tell me how to improve overall cognitive function of brain for adult...I m asking
What's the best and effective way of achieving the result within short time.
Please tell

[@Anastasia_Woolmer]

Thank you for your message, the no 1 thing that has helped me was to learn and practice memory techniques. Become good at them and practice remembering information, and trying to recall it. I have lots of blogs on my site to read and get you started.