special lunch recipe/lunch recipe in tamil/மணத்தக்காளி கீரை/புடலங்காய் பருப்பு குழம்பு

Hello every one,
This video explain how to prepare snake gourd kulambu. Snake gourd is rich in Vitamins A,B and C, Potassium Magnesium, Calcium, Iodine, Iron and the presence of antibiotic qualities in the vegetable is considered to boost immunity.
This traditional pudalangai kootu goes well with any curry (kulumnu) .Here i have tried a slightly thin version so that we can mix it with rice or can have it as a side dish for roti or chapathi. Hope you will give this a try and let me know how it turns out for you.😋
Manathkkali Keerai is traditionally and popularly used for treating stomach and mouth ulcers. If you are suffering from ulcers or stomach burn reach out for manathakkali, because nothing can treat ulcers like manathakkali.
In our home,we mainly use only manathakkali for treating ulcers,we make poriyal with manathakkali leaves very often.
within a few days you will find your ulcers healing, but eating a healthy diet while doing this home remedy is very important.
This treatment also works best for children and can be given to them if they are complaining of stomach burn ❤️ .
vendakkai recipe: • Vendakkai poriyal in T...
snakegourd kulambu seivathu eppadi | snake gourd gravy |
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