January 31st 2025, Saint John New Brunswick 4 minutes .5 degrees #icebath #winter #coldwaterimmersion #coldplunge #coldwater #dohardthings #motivation #dedication
@@Youshares thank you for your concern, I don't think I'm over doing it. I know I could stay in much longer but I don't. At a temperature that low 4 minutes is perfect for me.
Don’t overdo it. I love cold plunge❤
@@Youshares thank you for your concern, I don't think I'm over doing it. I know I could stay in much longer but I don't. At a temperature that low 4 minutes is perfect for me.
Glad you put your hat on that’ll keep you warm.🤣
@mikecaprock9684 you are not the first person to laugh at that, and maybe it is the placebo effect but I think it's keeps me warm.