30 Min. Power Yoga Flow w/ ALBA AVELLA

[@thealbamethod]

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Thanks for watching,
Alba
WEB ➡ www.thealbamethod.com/
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[@MsMiron4]

You are the best, Alba! Your directions are so clear and specific, we can flow alongside you guided by your voice.💞

[@thealbamethod]

Thank you so much! I always love hearing this feedback! Stay tuned for more 😍🙌

[@Rules5005]

28/5/23 wow 😅 i was in for a treat this evening 🌝 . It was fantastic 😊. Loved the creativity of the practice and precision in your instruction . Thanks Alba

[@thealbamethod]

Thank you so much!

[@nataliasaco1670]

Thank you TH-cam for show to me another great yoga teacher! ♥️🌸🙏🏻👌🏻🧘🏼‍♀️👏🏻

[@thealbamethod]

Thank you so much! 🙏 stay tuned for more videos!

[@barbbrazes869]

Great class!! thanks!!!

[@cheryldelorey9167]

I absolutely loved this! Your voice is calming, you give clear directions, and you present interesting and effective moves. I feel so energized, and this workout took the stiffness out of my hips. Thank you so very much! ❤️

[@thealbamethod]

Thank you so much for this feedback! These messages make my whole day! Thank you for moving with me, and stay tuned for more! 😍😍

[@marianpaw6320]

Very nice, plenty of unseen moves, I loved that!! Thanks a lot for your awesome videos!

[@thealbamethod]

Glad you like them! Thank you so much!

[@steveburchell8568]

The cadence, the choice of movements, your soothing voice..... great session Alba, thank you!

[@thealbamethod]

Thank you so much! These messages always make my whole day! 🙏

[@vickymorrisey8167]

Thank you Alba
You're the best!

[@thealbamethod]

Thank you so much! ❤️✌️

[@LuisAlvim]

Wow! Intense but fluid. Many thanks 🙏

[@thealbamethod]

Thanks Luis! So glad you liked it! ❤️

[@paulashirley9115]

Amazing class Alba!!

[@thealbamethod]

Thanks Paula!! 😘😘

[@atchman67]

Another great class! Thanks Alba

[@thealbamethod]

Thank you! So glad you enjoyed it! 🙌🙌

[@karenglassman6739]

Fabulous. So great to do something different. Thank you for your time x

[@thealbamethod]

Thanks Karen! Same! I’m excited to post more creative flows! ❤️🙏

[@racheling84]

Just found your channel and loved this class Alba! Thank you xx
25 Sep '23 AM

[@thealbamethod]

Welcome to the fam! And thank you so much! Stay tuned for more!

[@katrijnvansoom2636]

Thank you🙏 for this amazing flow...you're the best🌸

[@thealbamethod]

Thank you so much! 🥰🥰 Thank you for moving with me! 🙏

[@rebekahrodgers297]

Thank you!
✨

[@thealbamethod]

You’re welcome! Thank you for moving with me! 🙏

[@sarahwinzar3338]

Fantastic Alba !! You are unique , love your yoga style ..do you think you will ever teach a training course ? xxxx

[@thealbamethod]

Hi Sarah! Thank you so much! I definitely want to do a training at some point! I am in the process of building the curriculum, but can definitely keep you posted! If I don’t have your email already, shoot me a message at [e-mail] and I’ll keep you in the loop 🙏 much love!

[@erikaosborne9098]

Love this unique flow! Thank you!! ❤️

[@thealbamethod]

Yay! I’m so glad you liked it! 🙌🙌

[@annejungwirth515]

🙏🏻💕

[@thealbamethod]

Thank you for moving with me!🙏

[@Cath6021]

I discovered you at the beginning of covid via yogiapproved. I can't believe I only found your channel today! Your creative poses and flows are incredible and so fun. I love your classes because I always learn something new. You're such a gifted instructor!

[@thealbamethod]

😍 this makes makes my WHOLE DAY! Thank you so much for taking the time to write this comment. I’m so glad you found my channel too! Thank you for the support! 😍 stay tuned for more to come! 🙌