Ep.16 - Medical and Lifestyle Approaches to Intimacy

Insights on Testosterone, Libido, Premature Ejaculation, Painful Sex, and Men’s and Women’s Sexual Dysfunction.
In this episode of The Luke Coutinho Show, I had an opportunity to engage in a riveting dialogue with the acclaimed Urologist, Dr. Mohit Khera, an authoritative voice in the field of sexual health and medicine, and hormone replacement therapy. Tune in and enrich your understanding of:
The pivotal role of testosterone on overall health
A natural path to enhancing testosterone through lifestyle changes.
Impact of excessive masturbation and pornography on sexual health.
The science behind libido, erectile dysfunction (ED), and premature ejaculation.
Common misconceptions surrounding enlarged prostate (BPH).
Clinical insights into Peyronie's Disease (curved penis) and painful sex.
The significance of night-time erections in maintaining penile health.
Integration of lifestyle changes and hormone replacement therapy (HRT) for enhanced sexual well-being.
Scientific exploration of women's sexual concerns and therapeutic approaches.
The indirect influence of a man's sexual function on his partner's libido.
And more…
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutinho.com/
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[@patelnilay4628]

Very insightful😊

[@EdwardS-yv1uf]

Right on, after go’ogling around I didn't realize that Simmy Krotiel's Bigger Blueprint was updated and you can make it bigger even faster, yep, what Simmy suggested before was pretty good, but now it can grow up to 4 ins, I managed 3 ins myself and I feel like a monster lol