This was so beautiful. Me and my inner child sat with each other in a beautiful, peaceful, serene place. She looked so happy and pure. I told her I loved her and would always protect her. I told her about how much I have learned and said sorry for being so mean to myself in the past. We talked about my mom and how she hurt us and made us feel unloved. I explained how mental illness can do that and how she never was loved properly so how could she do that for us. We forgave her and danced. During the chakra wheel spinning, we held hands and sat across from each other. She ended up molding into me. She was like my child I loved her so much and how badly I wanted her to understand that I loved her and would always protect her.
I cried quite hard.. Specific things have triggered me.. And when that mirror was brought up for us to see the painful memories, nothing came up. They are just black, like a blackhole.. And it made me realize it was because I felt abandoned and so alone in my own world. I cried so hard while hugging my inner child. It was what I most wanted and needed while growing up but none has ever given that kind of hug to me. I realize I was so strict and hard in myself and that wounded my inner child so much.. Thank you for this. I've been wanting to medet my inner child for a long time, just didn't know how.. I needed her to really feel loved and not alone. This will be a long healing journey but I don't want to abandon her now.
I just found this meditation today and... I couldn’t be more grateful and purely astounded. My inner child showed me a memory that is blocked out and couldn’t believe I’d almost forgotten or been avoiding for so long. This was powerful, emotional and I’m going to stick with it. I am going to nourish my inner child. Thank you so much for this meditation. I didn’t know such a release could be so powerful.
Wow beautifully said thought was done healing. However the emotions keep coming, can’t wait for my little guy to be healed so we can both get on with our lives and help others!
Thank you for this. I grew up in a narcissistic abusive household and I’ve been thru it all since the age of 3 witnessing my father beating my sisters because my mom told him to because they were being “bad”. And me being that young seeing it all and it kept happening until I was 18 and I thought this was normal. Went to school as a little girl didn’t speak because I was afraid too, then I developed stuttering problems and teachers thought I had a problem and so yeah. I always knew it was toxic and abusive but I thought this was just my life. I’m 24 now and this has been the year where I realized oh shit they are really toxic and draining and they’ll never change and I GOTTA MOVE OUT ASAP and get my life together so I can be my best self and heal and follow my dreams because living with my mom still is a trigger especially because she is a narc and everybody in my family is toxic. So basically I’ve learned not to trust nobody to the point I have no friends and some days I feel like killing myself.. this was helpful. I cried. But I’m done living like this. Just holding on.
Spiritual Goddess of Enlightenment thank you spiritual goddess for sharing your deepest pain I am one of your sisters I do had a narcissistic mother she didn’t hit my brother very much because I stood in front of him and I took all of the pain that she put out towards him and I subscribed to you and I see you’re a card reader I will be listening for you I’m a Virgo love to hear your heart sing from the universe and the universal that you are to all of us I hope we can connect and talk sometime I just did this meditation and I’ve been doing this for many years yet the deep work of inner child has really just started at 62 years old so hang in there girl if I can do it you can do it Peace ☮️
may you heal and live your best life... i believe in you... you will... in the greatest pain lies the greatest treasure.. you will find it 🙏🙏🙏🙏 i love you 🙏❤️
About two months ago I did this meditation after a painful experience made realize I had childhood trauma that I never knew/admitted I had to heal. All the sadness and loneliness I felt when I was child came back to surface and I cried so much with my inner child. At the end of the meditation we were both so sad to leave each other. It broke my heart that I had to leave my inner child alone again. I knew I had to come back. Since then I’ve been feeling much calmer and lighter, less angry like a weight off my shoulders. Two months later I finally had the courage to visit my 8 year old again. This time she smiled at me and I told her I’m always here and will never leave her. Thank you Rasa for your beautiful and powerful creations.
I cried quite a few times and finally started to let go of things that I truly needed to. I will happily support this page, i believe I may even feel better doing so
Its a wonderful meditation. In tge first couple of times my inner child remembered incidents those were hidden. We healed those moments . Today she gave me confidence n spoke words of encouragement to accept my goddess energy. So whoever looking for comments to check if it works, it does. Do give it try. Lots of love.
I had such an intense experience. My inner child was innocent, beautiful and smiling at me. I left her somewhere, playing with the butterflies. She told me she will always be there for me in case I needed her, I told her I love her, I care about her. She told me to keep my faith and smile and to be happy. Thank you very much for this. It brought peace into my heart and soul.
To see my myself as a child again was so healing. We sat in my backyard on the swings where I spent so much time alone and in my thoughts as a child. I told her about the future and all the beautiful exploring we will do. My aloneness will be a strength. To relive what I saw was challenging but I sat right next to her and held her hand to watch it all over again. So much loved was shared between her and I; that's all she needed.
Wow! The younger me was much wiser than I am now! I did this meditation yesterday. And today, when I woke up, my childhood friend had sent a picture of something that was precious to us way back in 1998! Then, my sister called! Thank You! I cannot express how grateful I am.
THANK YOU SO MUCH FOR THIS BEAUTIFUL GUIDED MEDITATION RASA, I JUST BAWLED MY EYES OUT. Feeling peaceful and healed, after 25 yrs of inner struggle. Not 100 percent healed yet but definitely better than before. My inner child thank you. God bless ❤️❤️❤️❤️❤️
Words truly do not express my gratitude and I will use this meditation and others like this until I feel all of the weight become released from my heart. I saw her smile; I saw her beautiful face full of light and radiant energy. I could see the untainted little girl still there in her eyes. I couldn't help but breakdown and cry deeply. Her smile and vibrancy was stolen away and replaced with trauma, grief, depression, anxiety, fear, hatred, apathy, anger, self-loathing, worthlessness, confusion...she was always in pain for so long...and I refused for years to let her think those things were okay. I shut her out and pretended like she didn't exist. I truly felt like she was with me as her own seperate spirit and we became one today. I could feel her let go and she knew that what I was saying was the truth. I could feel her forgiveness--my forgiveness--rise up to the surface and make me cry not with sadness but with joy this time. I still have so much healing to do but I know this was the beginning of a long and beautiful journey. I love you and thank you for your healing. Thank you for providing this for those of us who have next to nothing to give financially but one day hope to be able to give endlessly.
I cannot remember the last time I cried this much over anything that wasn't a loss of a loved one. I truly felt this and omg did my babygirl need to be hugged. Thank you
No matter how much I thank you, it won't be enough❤ I have cried inconsolably during this meditation, but for some reason, I feel much lighter and relaxed. It felt like I was holding onto something so tightly it hurt and my hands were bleeding, but finally, I let that balloon of pain and trauma go. I feel free❤ For the first time in 31 years of my life, I felt like I had the power to protect the baby Shreya who was always in pain till today. For the first time, I held my inner child tight, assured her I wouldn't let anyone harm her ever again, and no matter what, I would never abandon her. The most beautiful part though was, that every time I spoke about protecting, loving, and nurturing her, my husband always appeared beside me and I showed her see, you will meet this man one day who will love you and protect you and she smiled. Even my fur baby 'wolf' was standing beside her as her bodyguard, not letting any hand wanting to abuse her come even a meter close. For the first time, me and my inner child felt at peace, protected, and loved. Thank you so much Rasa. You are an angel. God bless you.❤
Thank you very much from my heart, I cried hardly. It revealed the blockage that I stucked in many years, But now it release with peace and love. I can't find any words to say thank you 💞 I wish you have all abundant Life 🌈
I woke up at 5:30 AM and listened to this meditation, it was one of the most ethereal experiences I've ever had during a meditation. I saw my younger self in a sketchbook type of world just immersed in her paintings and drawings, surrounded by her creativity and untainted perspective of the world. As I held her hand she smiled so brightly I felt like I was accepting a part of myself that I had ignored for so long. Thank you.
Thank you. This would have to have been the most amazing, powerful, healing meditation I have ever done in my life. Oh my goodness thank you for creating this beautiful gift of healing, I will be using this regularly. It's just so so beautiful. I usually am able to write lots of words but for once there just aren't enough. Just know I am filled with so much gratitude for this. A great great blessing, thank you. It has come just at the right time when I am obviously really truly ready to go deeply within and heal that beautiful little girl. Thank you so much. Sending much love xxx
Wow Anthea! I am incredibly honoured and happy to read your comment and comments from others 🙏🏽💛 So much healing is taking place through this meditation. Thank you for sharing your experience and for your Love. Sending much Love to you 💛
Meditations with Rasa Lukosiute thank you so much, thank you for all he love and light you bring helping people heal on their journeys, on their path. I am so thankful to have found your channel, so thankful and extremely grateful for this stunning meditation. Sending lots of love 💞💫💞
Thank you so much for my years of truth/confirmation that I am Allways home and to remember the love that I Allways am, so much gratitude, this will greatly help both of us to move forward with expressing ourselves with no fear of pain, to no longer hold onto more pain because we don’t want to hurt others by sacrificing ourselves instead of knowing we are worthy to tell others how we truly feel and that it is safe to speak our true voice again 💗🙏🏼😇🙏🏼
Best inner child meditation i have heard so far. Cried so much after listening to it. The best part is you have given time to the listeners in between to heal themselves and have a conversation with the inner child rather than just rushing through it like other meditations. Thank you so much for making this 🙏🏻❤️
I cried, relived the pain, this was so intense but I am grateful for it reminded me to love myself so strong. I may heal now, I am beautiful ❤🙏❤ thank you ❤🙏❤
And what a journey it has been.... I have been trying to heal my inner child for over three years now and have thought that I did a pretty good job at it so far...but this meditation was something else. I feel like I've gone deeper than ever before, released more sadness, disappointment and sense of loneliness and connected with my little self in a more profound way. I feel lighter, more optimistic and overall more ready to face the world. Forever shy, this 58 year old is still trying to find a place in this world where she will feel that she belongs. Forever different, being an Aquarian ever more so, she hopes to finally show the world her true colours, her creative self and more than anything to be happy in her own skin. So thank you darling girl Rasa for this beautiful meditation. It is hard to find the words to express how much it meant....but I am sure that you know all of this yourself. To be able to create a meditation like this, you must have experienced all of it....the pain, the sense of not belonging, the loneliness...and gotten to the other end of it. Love and gratitude 😘❤
Wow, how profound and brave of you to go this deep! Wonderful 👏 ❤️. Thank you for such detailed feedback and for sharing your journey with us all 🙏🏼. As for me, you nailed it. I am so glad we both are at the end of it ❤️❤️🙏🏼🙏🏼.
Rasa, you are so gifted and you have helped me so very much! Thank you so very much for using your talent to help others. I’m sending you love and light
I’ve had bad dreams for several nights in a row after doing one of your connecting to higher self meditations and the one I had last night was especially bothersome. I looked up what it could mean and looks like I’ve got some healing to do with my inner child. I have done just about everything but for some reason I kept skating by this one. I guess it’s time. Just wanted to say thank you for the gift you are to this world. 💕❤️
I needed this meditation today. I feel blessed to have found your meditation. A lot of tears from past pain, abuse, neglect and abandonment came to surface for healing. I feel lighter and am grateful for the release. Thank you for your beautiful meditation.
I cannot beleive what a journey I have just expereicned. The frogotten remote past I never revisited showed up and I could found all my wound hidden in unknown place but still haunting me and forming my behavior now.I have found some questions remained unaswers for so long time.It has flushed out toxic feeling out by bringing it up. I am grateful for this meditation.
My part that rejected my inner child spoke to her again and wrote her a letter while listening to your meditation. I don't know where this will lead. But today is an important day in my healing journey. Happy spring equinox!
Thank you so much rasa. Yesterday I balled while today we smashed stuff up. Then we sat holding hands breathing in the green light together releasing & receiving. She smiled at the end ❤
You dont know how much healing you have put me into...it is the most powerful meditation ive ever done in my life. God bless you and namaste... i will repeat this as i feel it necessary...
Wow! I'm blown away...thank you. I feel so so blessed to have stumbled upon this meditation. You are such a blessing. Thank you Lord...my heart is full. I have so much gratitude, but words fail me. Bless you and thank you...
I did this meditation last night and after the meditation, I could not sleep @ all. A lot of painful memories purging. I cried as well. Woke up this morning after struggling to sleep and i feel soooo much better. I will do this for the next 60 days and will come back for updates.
Thank you very much for this beautiful healing. Today some old unresolved stuff came out and I am relieved of that. I thank you Rasa with Full Heart of Gratitude for your Support through my Healing Journey. God bless you and your family for this Noble work to the world😇😇🙏🙏
I usually always cry during inner child meditations. But this time it was different! I cried and started saying my inner truths. I started crying about the people I miss in my life. Didn’t know I missed these people so much.
This meditation just popped up on my screen today and it was just what I needed. I cried through most of it and 40min felt like 10. Really a beautiful meditation. ❤
Thank you Rasa so much this is helping me so much, I listen to this everyday I believe now that I can recover from child sex abuse, although still doing therapy also. This is so amazing I'm so glad I found this meditation.
Thank you so much for one of the most beautiful inner child meditations i’ve ever done! I told my inner child how special, beautiful & valued she is. It felt like i’ve built a special bond with her in this very meditation. I feel so much lighter after releasing a lot of pain. I really needed that. Thank you so much!!❤️
That was so powerful.. as I cried for my inner child , my abuser came to mind and for the FIRST time ever , I felt angry and told him he had no right to violate me and take away my innocence . Until I did this meditation, I had always down play the abuse and accepted it as just ‘ something ‘ that happened in my childhood . I guess I have always held myself responsible somewhat for what happened . To be able to hold HIM and only him responsible now and rid my feelings of shame is very liberating . A recent break up lead me to the Realization that I had a lot of childhood abandonment / rejection issues that Were never dealt with properly . I have always felt much pain in my heart but never really knew why .. This meditation was just what I needed to begin my healing journey. Thank you Rasa.
Thank you! You had me bawling my eyes out and snotting everywhere! I didn’t realize I would feel this way! Thank you so much for your help! Amazing! My baby girl is happy and protected and so am I! 🙏🏼🥰☀️🌈🦋🧚🏻♀️🎈
I experienced emotional neglect from early childhood through adolescence. I come from a seemingly functional but loveless family. I remember vividly how, around the age of four, I would sit in the dark in my room almost every night and cry, because my siblings bullied me and I had no support. I cannot fathom leaving my child in the dark like that, or being just so ignorant as a parent. I wasn't feeling anything during the middle part of this meditation, before I imagined my husband coming into the room - the one person giving me all the love and care as an adult that I never got before - and asking me as he would to adult me, what she's doing alone in the dark, putting the lights on and lifting little me from the floor. Then adult me and him took care of child me, reading to her in bed and assuring her that any time she sat alone in the dark again, any time she was lonely and sad, we'd come back and be with her.
It's like you wrote this for me. Expected airyfairy happy child, was about to turn off as my childhood wasn't. But thank you. It's helped immensely. But oh my. Later in the meditation, I saw my inner child smiling. The next sentence you said was that the inner child is smiling. Bang on. I cried and have never cried during a meditation. So many many thanks.
It was a beautiful journey. I'm filled with green heart energy, it was such a gorgeous self discovery experience, highly recommend it to everyone. Thank you 😘
This was the most amazing experience I have had in years! Thank you so much for the energy you spread. I actually cried from deep with, feeling the pain just exiting my heart, then this overwhelming sense of peace just flowing within. Amazing! Thank you, thank you, thank you. My God Bless you with with love and light. Xxx
Thank you Rasa, This is my very first meditation. At first, I cried a lot and eventually I felt a lot of joys and in the end I cried and laughed simultaneously. It was indescribable feeling that I have ever felt. Thank you very much for this journey in my life. Big Love.
Three weeks iv been doing this now And I feel a big change in myself in and around myself. It's fantastic a must try 🦋 we can all move forward with hope and love ❤️ xxxx
I always love your content so much ma'am. it feels so good when I am in the hypnotic state an listening to your soothing beautiful voice. You make a connection with our higher selves and I have felt this connection before. I believe that you are my guardian angel, for I always feel protected by your divine energy. Peace and much love from me to you ❤
I did this meditation when I was really not feeling well. When I met my inner child I felt so emotional as I told her how much I miss her. I touched her beautiful heavy black hair and her hands. I really do miss her and I feel like she’s gone through a lot and she just smiled even though she was hurt. I hugged her and told her that I’ll take care of her and I hope she forgets all she’s gone through Thanks a lot ❤️
Thank you so much I have been listening to this for a few days and I am beginning to feel the good effects. Bless you for your kind work and helping us with your angelic soothing voice. Love and light xx
This was so beautiful. Me and my inner child sat with each other in a beautiful, peaceful, serene place. She looked so happy and pure. I told her I loved her and would always protect her. I told her about how much I have learned and said sorry for being so mean to myself in the past. We talked about my mom and how she hurt us and made us feel unloved. I explained how mental illness can do that and how she never was loved properly so how could she do that for us. We forgave her and danced. During the chakra wheel spinning, we held hands and sat across from each other. She ended up molding into me. She was like my child I loved her so much and how badly I wanted her to understand that I loved her and would always protect her.
❤
I cried quite hard.. Specific things have triggered me.. And when that mirror was brought up for us to see the painful memories, nothing came up. They are just black, like a blackhole.. And it made me realize it was because I felt abandoned and so alone in my own world. I cried so hard while hugging my inner child. It was what I most wanted and needed while growing up but none has ever given that kind of hug to me. I realize I was so strict and hard in myself and that wounded my inner child so much.. Thank you for this. I've been wanting to medet my inner child for a long time, just didn't know how.. I needed her to really feel loved and not alone. This will be a long healing journey but I don't want to abandon her now.
I just found this meditation today and... I couldn’t be more grateful and purely astounded. My inner child showed me a memory that is blocked out and couldn’t believe I’d almost forgotten or been avoiding for so long. This was powerful, emotional and I’m going to stick with it. I am going to nourish my inner child. Thank you so much for this meditation. I didn’t know such a release could be so powerful.
Wow beautifully said thought was done healing. However the emotions keep coming, can’t wait for my little guy to be healed so we can both get on with our lives and help others!
Thank you , I needed to cry, be angry be disappointed but most all forgive. Thank you Lord for all you have done for me.
Thank you for this. I grew up in a narcissistic abusive household and I’ve been thru it all since the age of 3 witnessing my father beating my sisters because my mom told him to because they were being “bad”. And me being that young seeing it all and it kept happening until I was 18 and I thought this was normal. Went to school as a little girl didn’t speak because I was afraid too, then I developed stuttering problems and teachers thought I had a problem and so yeah. I always knew it was toxic and abusive but I thought this was just my life. I’m 24 now and this has been the year where I realized oh shit they are really toxic and draining and they’ll never change and I GOTTA MOVE OUT ASAP and get my life together so I can be my best self and heal and follow my dreams because living with my mom still is a trigger especially because she is a narc and everybody in my family is toxic. So basically I’ve learned not to trust nobody to the point I have no friends and some days I feel like killing myself.. this was helpful. I cried. But I’m done living like this. Just holding on.
Spiritual Goddess of Enlightenment thank you spiritual goddess for sharing your deepest pain I am one of your sisters I do had a narcissistic mother she didn’t hit my brother very much because I stood in front of him and I took all of the pain that she put out towards him and I subscribed to you and I see you’re a card reader I will be listening for you I’m a Virgo love to hear your heart sing from the universe and the universal that you are to all of us I hope we can connect and talk sometime I just did this meditation and I’ve been doing this for many years yet the deep work of inner child has really just started at 62 years old so hang in there girl if I can do it you can do it Peace ☮️
You are brave. Stay strong and reach out if you need. My parent was crazy too. These meditation work.
may you heal and live your best life... i believe in you... you will... in the greatest pain lies the greatest treasure.. you will find it 🙏🙏🙏🙏 i love you 🙏❤️
we basically have the same life growing up😭😭 with my dad being abusive and my mom being a narcissist and emotionally abusing me
Can I ask if you’ve struggled with building romantic relationships as well as a result ?
About two months ago I did this meditation after a painful experience made realize I had childhood trauma that I never knew/admitted I had to heal. All the sadness and loneliness I felt when I was child came back to surface and I cried so much with my inner child. At the end of the meditation we were both so sad to leave each other. It broke my heart that I had to leave my inner child alone again. I knew I had to come back. Since then I’ve been feeling much calmer and lighter, less angry like a weight off my shoulders. Two months later I finally had the courage to visit my 8 year old again. This time she smiled at me and I told her I’m always here and will never leave her.
Thank you Rasa for your beautiful and powerful creations.
I cried quite a few times and finally started to let go of things that I truly needed to. I will happily support this page, i believe I may even feel better doing so
Its a wonderful meditation. In tge first couple of times my inner child remembered incidents those were hidden. We healed those moments . Today she gave me confidence n spoke words of encouragement to accept my goddess energy. So whoever looking for comments to check if it works, it does. Do give it try. Lots of love.
I had such an intense experience. My inner child was innocent, beautiful and smiling at me. I left her somewhere, playing with the butterflies. She told me she will always be there for me in case I needed her, I told her I love her, I care about her. She told me to keep my faith and smile and to be happy.
Thank you very much for this. It brought peace into my heart and soul.
This is amazing... tears of joy... i wish everyone on earth could experience the movement of this.
🙏🏽💛🙌🏽🌸
To see my myself as a child again was so healing. We sat in my backyard on the swings where I spent so much time alone and in my thoughts as a child. I told her about the future and all the beautiful exploring we will do. My aloneness will be a strength. To relive what I saw was challenging but I sat right next to her and held her hand to watch it all over again. So much loved was shared between her and I; that's all she needed.
Wow! The younger me was much wiser than I am now!
I did this meditation yesterday. And today, when I woke up, my childhood friend had sent a picture of something that was precious to us way back in 1998! Then, my sister called! Thank You! I cannot express how grateful I am.
You’re welcome Jisha 🤗💛 Amazing synchronicity ✨
THANK YOU SO MUCH FOR THIS BEAUTIFUL GUIDED MEDITATION RASA, I JUST BAWLED MY EYES OUT. Feeling peaceful and healed, after 25 yrs of inner struggle. Not 100 percent healed yet but definitely better than before. My inner child thank you. God bless ❤️❤️❤️❤️❤️
Words truly do not express my gratitude and I will use this meditation and others like this until I feel all of the weight become released from my heart. I saw her smile; I saw her beautiful face full of light and radiant energy. I could see the untainted little girl still there in her eyes. I couldn't help but breakdown and cry deeply. Her smile and vibrancy was stolen away and replaced with trauma, grief, depression, anxiety, fear, hatred, apathy, anger, self-loathing, worthlessness, confusion...she was always in pain for so long...and I refused for years to let her think those things were okay. I shut her out and pretended like she didn't exist. I truly felt like she was with me as her own seperate spirit and we became one today. I could feel her let go and she knew that what I was saying was the truth. I could feel her forgiveness--my forgiveness--rise up to the surface and make me cry not with sadness but with joy this time. I still have so much healing to do but I know this was the beginning of a long and beautiful journey. I love you and thank you for your healing. Thank you for providing this for those of us who have next to nothing to give financially but one day hope to be able to give endlessly.
Thank you so much for sharing your story and emotion with us Bek 💛 Sending lots of love to you!
I cannot remember the last time I cried this much over anything that wasn't a loss of a loved one. I truly felt this and omg did my babygirl need to be hugged. Thank you
wow. just wow. I cried for 30 minutes straight. I now know what I need to do. I'm grateful and thankful for this.
So happy to know you received clarity! 💛 Thank you for your comment.
No matter how much I thank you, it won't be enough❤ I have cried inconsolably during this meditation, but for some reason, I feel much lighter and relaxed. It felt like I was holding onto something so tightly it hurt and my hands were bleeding, but finally, I let that balloon of pain and trauma go. I feel free❤ For the first time in 31 years of my life, I felt like I had the power to protect the baby Shreya who was always in pain till today. For the first time, I held my inner child tight, assured her I wouldn't let anyone harm her ever again, and no matter what, I would never abandon her. The most beautiful part though was, that every time I spoke about protecting, loving, and nurturing her, my husband always appeared beside me and I showed her see, you will meet this man one day who will love you and protect you and she smiled. Even my fur baby 'wolf' was standing beside her as her bodyguard, not letting any hand wanting to abuse her come even a meter close. For the first time, me and my inner child felt at peace, protected, and loved. Thank you so much Rasa. You are an angel. God bless you.❤
Thank you for sharing your experience and for your kind words. I'm truly touched by your story 🩷🩷🩷
Thank you.
I have no words to explain how I’m feeling right now, thank you so so much.
Blessings and Light for you all!!!
That was beautiful! Thank you, I'm grateful. I cried. She was sad when she came first and in the end she was happy❤
Thank you very much from my heart, I cried hardly. It revealed the blockage that I stucked in many years, But now it release with peace and love. I can't find any words to say thank you 💞 I wish you have all abundant Life 🌈
I woke up at 5:30 AM and listened to this meditation, it was one of the most ethereal experiences I've ever had during a meditation. I saw my younger self in a sketchbook type of world just immersed in her paintings and drawings, surrounded by her creativity and untainted perspective of the world. As I held her hand she smiled so brightly I felt like I was accepting a part of myself that I had ignored for so long. Thank you.
Beautiful... Thank you for sharing this 💛
Thank you. This would have to have been the most amazing, powerful, healing meditation I have ever done in my life. Oh my goodness thank you for creating this beautiful gift of healing, I will be using this regularly. It's just so so beautiful. I usually am able to write lots of words but for once there just aren't enough. Just know I am filled with so much gratitude for this. A great great blessing, thank you. It has come just at the right time when I am obviously really truly ready to go deeply within and heal that beautiful little girl. Thank you so much. Sending much love xxx
Wow Anthea! I am incredibly honoured and happy to read your comment and comments from others 🙏🏽💛 So much healing is taking place through this meditation. Thank you for sharing your experience and for your Love. Sending much Love to you 💛
Meditations with Rasa Lukosiute thank you so much, thank you for all he love and light you bring helping people heal on their journeys, on their path. I am so thankful to have found your channel, so thankful and extremely grateful for this stunning meditation. Sending lots of love 💞💫💞
Anthea Mi
Wonderful, thank you for the compassion and meditation
Great!
This was extremely needed. Little Stacie was surprised I came back for her.
Thank you so much for my years of truth/confirmation that I am Allways home and to remember the love that I Allways am, so much gratitude, this will greatly help both of us to move forward with expressing ourselves with no fear of pain, to no longer hold onto more pain because we don’t want to hurt others by sacrificing ourselves instead of knowing we are worthy to tell others how we truly feel and that it is safe to speak our true voice again 💗🙏🏼😇🙏🏼
Thank you Pura Rosa for a wonderful healing and relaxing inner child meditation. Namaste 🙏🏾
wow. thank you. so much gratitude for your meditations.
Best inner child meditation i have heard so far. Cried so much after listening to it. The best part is you have given time to the listeners in between to heal themselves and have a conversation with the inner child rather than just rushing through it like other meditations. Thank you so much for making this 🙏🏻❤️
Beautiful and strong meditation 🧘🏼♀️
Thank you Rasa for your support
Love you 🙏🏼🧘🏼♀️☮️💕
I cried, relived the pain, this was so intense but I am grateful for it reminded me to love myself so strong. I may heal now, I am beautiful ❤🙏❤ thank you ❤🙏❤
And what a journey it has been....
I have been trying to heal my inner child for over three years now and have thought that I did a pretty good job at it so far...but this meditation was something else. I feel like I've gone deeper than ever before, released more sadness, disappointment and sense of loneliness and connected with my little self in a more profound way. I feel lighter, more optimistic and overall more ready to face the world. Forever shy, this 58 year old is still trying to find a place in this world where she will feel that she belongs. Forever different, being an Aquarian ever more so, she hopes to finally show the world her true colours, her creative self and more than anything to be happy in her own skin.
So thank you darling girl Rasa for this beautiful meditation. It is hard to find the words to express how much it meant....but I am sure that you know all of this yourself. To be able to create a meditation like this, you must have experienced all of it....the pain, the sense of not belonging, the loneliness...and gotten to the other end of it.
Love and gratitude 😘❤
Wow, how profound and brave of you to go this deep! Wonderful 👏 ❤️. Thank you for such detailed feedback and for sharing your journey with us all 🙏🏼. As for me, you nailed it. I am so glad we both are at the end of it ❤️❤️🙏🏼🙏🏼.
Thank you so much for this. Just had a few severely deep painful traumas buried and needed to release. Ooh that little girl in me cried. Whew!
Thank you so much❤... I can't stop smiling. I will be using this regularly
Rasa, you are so gifted and you have helped me so very much! Thank you so very much for using your talent to help others. I’m sending you love and light
This was a wonderful experience. Thank you for sharing this. You are truly gifted.🙏💖✨️🌟🙏
I’ve had bad dreams for several nights in a row after doing one of your connecting to higher self meditations and the one I had last night was especially bothersome. I looked up what it could mean and looks like I’ve got some healing to do with my inner child. I have done just about everything but for some reason I kept skating by this one. I guess it’s time.
Just wanted to say thank you for the gift you are to this world. 💕❤️
You are so welcome 🤗💜
Many,many,many thanks.
I needed this meditation today. I feel blessed to have found your meditation. A lot of tears from past pain, abuse, neglect and abandonment came to surface for healing. I feel lighter and am grateful for the release. Thank you for your beautiful meditation.
Wow. Thank you. Didn’t realize how much I needed to connect to my inner child. She was being neglected.
I cannot beleive what a journey I have just expereicned. The frogotten remote past I never revisited showed up and I could found all my wound hidden in unknown place but still haunting me and forming my behavior now.I have found some questions remained unaswers for so long time.It has flushed out toxic feeling out by bringing it up. I am grateful for this meditation.
That is wonderful Sayema! Fresh new start for you! 🙏🏽💛🌸
this video saved my life. THANK YOU! i cried for a good 20 mins. i feel the best i've felt in years
My part that rejected my inner child spoke to her again and wrote her a letter while listening to your meditation. I don't know where this will lead. But today is an important day in my healing journey. Happy spring equinox!
Beauty meditation thank you so much . I feel so peaceful in me ❤️🌺
Thank you Rasa. Every meditation you offer is so powerful!
So many tears and so much release. I have an amazing feeling of relief and hope.
Thank you so much for actually doing a mediation and not just explaining things the whole time. 😁
Wow,
It's wonderful 😍😍
Atleast i found this now, i started healing my inner child😍😍😍😍
Thank you sooo much❤️❤️❤️❤️❤️❤️❤️❤️❤️
Cried meditating for 20 minutes, it was so healing
Thank you soo much 🙏 amazing experience my inner child is healed now and we both are at peace ❤️🧿🙏🦋 gratitude 🕊️
Wonderful 🥰🤗❤️
Thank you so much rasa. Yesterday I balled while today we smashed stuff up. Then we sat holding hands breathing in the green light together releasing & receiving. She smiled at the end ❤
uncredable what a wonderfull healing i received! thanks you soooooo much!! i will keep listening it!
Thank you, Rasa.
It helped me to heal my inner child, to forgive and bring back my lobe to the child and myself.
May God bless you.
This was very emotional and I cried thru it all. I have work I need to do to understand my emotional personality.
You dont know how much healing you have put me into...it is the most powerful meditation ive ever done in my life. God bless you and namaste... i will repeat this as i feel it necessary...
Such a beautiful guided meditation
This is mind blowing.. i just travel back home in time of my childhood 😢I couldn’t believe it ..
Blessed to have found this from you today.
2nd time in a week iv done this. And it is fantastic. I was crying trembling and so nervous but got though it with this beautiful Meditation ❤️ xxxx
I'm free. I am finally getting through this. With positive energy 🙏👌
Medicine for the soul - thank you❤️
You’re a beautiful human. Thank you.
Wow! I'm blown away...thank you. I feel so so blessed to have stumbled upon this meditation. You are such a blessing. Thank you Lord...my heart is full. I have so much gratitude, but words fail me. Bless you and thank you...
You are very very welcome! So happy you enjoyed this! 🤗❤️
What a rollercoaster of emotions I just felt
I did this meditation last night and after the meditation, I could not sleep @ all. A lot of painful memories purging.
I cried as well. Woke up this morning after struggling to sleep and i feel soooo much better. I will do this for the next 60 days and will come back for updates.
I hope you will receive much healing through this. Looking forward to your update.
Didn't know it will make me cry. It helped me a lot. Thank you so much for this!
Today I enjoyed your sessions by Healing my wounds of Inner child. Thank you Rasa
You are so welcome 🙏
Thank you very much for this beautiful healing. Today some old unresolved stuff came out and I am relieved of that. I thank you Rasa with Full Heart of Gratitude for your Support through my Healing Journey. God bless you and your family for this Noble work to the world😇😇🙏🙏
This was amazing, I can't thank you enough xx
I usually always cry during inner child meditations. But this time it was different! I cried and started saying my inner truths. I started crying about the people I miss in my life. Didn’t know I missed these people so much.
This meditation just popped up on my screen today and it was just what I needed. I cried through most of it and 40min felt like 10. Really a beautiful meditation. ❤
Thank you! Rasa I felt that too my inner child!
Healing, releasing with tears. So wonder. Thank you. 💜💜💜
Thank you Rasa so much this is helping me so much, I listen to this everyday I believe now that I can recover from child sex abuse, although still doing therapy also. This is so amazing I'm so glad I found this meditation.
You are welcome. I hope that you will heal your wounds and will able to fully shine your light soon! 💛
Thank you so much for one of the most beautiful inner child meditations i’ve ever done! I told my inner child how special, beautiful & valued she is. It felt like i’ve built a special bond with her in this very meditation. I feel so much lighter after releasing a lot of pain. I really needed that. Thank you so much!!❤️
That was so powerful.. as I cried for my inner child , my abuser came to mind and for the FIRST time ever , I felt angry and told him he had no right to violate me and take away my innocence . Until I did this meditation, I had always down play the abuse and accepted it as just ‘ something ‘ that happened in my childhood . I guess I have always held myself responsible somewhat for what happened . To be able to hold HIM and only him responsible now and rid my feelings of shame is very liberating .
A recent break up lead me to the Realization that I had a lot of childhood abandonment / rejection issues that Were never dealt with properly . I have always felt much pain in my heart but never really knew why .. This meditation was just what I needed to begin my healing journey. Thank you Rasa.
Much much love to you from me 💛💚💛
Thank you! You had me bawling my eyes out and snotting everywhere! I didn’t realize I would feel this way! Thank you so much for your help! Amazing! My baby girl is happy and protected and so am I! 🙏🏼🥰☀️🌈🦋🧚🏻♀️🎈
I experienced emotional neglect from early childhood through adolescence. I come from a seemingly functional but loveless family. I remember vividly how, around the age of four, I would sit in the dark in my room almost every night and cry, because my siblings bullied me and I had no support. I cannot fathom leaving my child in the dark like that, or being just so ignorant as a parent.
I wasn't feeling anything during the middle part of this meditation, before I imagined my husband coming into the room - the one person giving me all the love and care as an adult that I never got before - and asking me as he would to adult me, what she's doing alone in the dark, putting the lights on and lifting little me from the floor. Then adult me and him took care of child me, reading to her in bed and assuring her that any time she sat alone in the dark again, any time she was lonely and sad, we'd come back and be with her.
Thank you so much for this meditation. I’m not able to cry since more than a decade. But just a few minutes into your meditation everything came out.
Thanks from the deepest of my heart!
It's like you wrote this for me. Expected airyfairy happy child, was about to turn off as my childhood wasn't. But thank you. It's helped immensely. But oh my. Later in the meditation, I saw my inner child smiling. The next sentence you said was that the inner child is smiling. Bang on. I cried and have never cried during a meditation. So many many thanks.
Glad this meditation helped you Timi, thank you for the comment.
Profound and very Healing thank you ❤️
My mostest favorite healing meditation. So calm, so beautiful.
Thank you for this amazing meditation!
This thing broke me to pieces. It works, a must-do.
🤗💙
Thank you dear Rasa bless your sweet wonderful heart❤️
It was a beautiful journey. I'm filled with green heart energy, it was such a gorgeous self discovery experience, highly recommend it to everyone. Thank you 😘
This was the most amazing experience I have had in years! Thank you so much for the energy you spread.
I actually cried from deep with, feeling the pain just exiting my heart, then this overwhelming sense of peace just flowing within.
Amazing! Thank you, thank you, thank you. My God Bless you with with love and light. Xxx
That's absolutely amazing Patricia! Thank you, many blessings to you as well ✨🙏🏽💛
Thank you Rasa, This is my very first meditation. At first, I cried a lot and eventually I felt a lot of joys and in the end I cried and laughed simultaneously. It was indescribable feeling that I have ever felt. Thank you very much for this journey in my life. Big Love.
That sounds so emotional but in a good way - glad you enjoyed your first meditation. Big big love.
Thanks you so much for this beautiful healing. I've never experienced anything so powerful.
Three weeks iv been doing this now
And I feel a big change in myself in and around myself. It's fantastic a must try 🦋 we can all move forward with hope and love ❤️ xxxx
This is the first time I have felt true, deep healing. I was brought to tears. Thank you.
Thank you thank you thank you 💜💜💜
I always love your content so much ma'am. it feels so good when I am in the hypnotic state an listening to your soothing beautiful voice. You make a connection with our higher selves and I have felt this connection before. I believe that you are my guardian angel, for I always feel protected by your divine energy. Peace and much love from me to you ❤
Your compliment is such an honour 🙏🏽💛 Thank you.
I did this meditation when I was really not feeling well. When I met my inner child I felt so emotional as I told her how much I miss her. I touched her beautiful heavy black hair and her hands. I really do miss her and I feel like she’s gone through a lot and she just smiled even though she was hurt. I hugged her and told her that I’ll take care of her and I hope she forgets all she’s gone through
Thanks a lot ❤️
Thank you so much needed! ♥️♾️💫
This was a profoundly healing and helpful experience. I found it at the perfect time. Thank you! ❤ Blessings. ❤
Thank you Rasa ❤❤❤Namiste love in light
So beautiful! Thank you! I released so much sadness. You are a bright star on this earth! ✨💛💚❤️
Thank you so much I have been listening to this for a few days and I am beginning to feel the good effects. Bless you for your kind work and helping us with your angelic soothing voice. Love and light xx
Thank you Sister for this beautifully powerful meditation. 🙏🧡🌱
So powerful, thank you so much !!