치매예방체초- 20분 의자운동프로그램(Non atop)

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 32

  • @신재순-x5g
    @신재순-x5g ปีที่แล้ว +1

    소중한 자료공유에 감사드립니다!

  • @황영옥-e6t
    @황영옥-e6t 5 ปีที่แล้ว +2

    늘 좋은 공부가 되고있습니다
    계속 좋은 프로그램 만들어 주세요
    엄지 척! 입니다

  • @여변명미-u8s
    @여변명미-u8s 5 ปีที่แล้ว +3

    정말 소중한 자료입니다
    감사합니다

  • @연꽃-f8p
    @연꽃-f8p 3 ปีที่แล้ว +2

    노인에게도 좋은 음악과 운동인 듯 해요^^

  • @김도연-q4e
    @김도연-q4e 5 ปีที่แล้ว +2

    집에서 따라하고 있는데 너무 좋으네요 음악도 신나고 ㅋ
    쌤~ 감사합니다

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  5 ปีที่แล้ว

      최고에요~~~♡♡♡
      제가 딱 원하던거에요.
      집에서 쉽게 따라하시는거요.
      감사합니다~~~^^

    • @경정화-t4t
      @경정화-t4t 4 ปีที่แล้ว

      좋으네요!!!

  • @이만우-t1d
    @이만우-t1d 8 หลายเดือนก่อน +1

    같이해봅니다
    고맙습니다^^

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  8 หลายเดือนก่อน

      ^^함께 운동하신다니
      감사드립니다~~~
      건강히 지내셔요~~^^♡

  • @소망-j2t
    @소망-j2t 5 ปีที่แล้ว +3

    선생님~^^너무 좋아요...자세한 설명과 함께 해 주셔서 온 몸이 너무 시원하고 좋아요~^^어르신들이 울고 넘는 박달재를 너무 좋아하시는데...별도로 동영상 하나 만들어 주심 좋을거 같아요^^간곡히 부탁드립니다.^^늘 선생님 응원합니다.^^

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  5 ปีที่แล้ว +1

      같은 동영상 괜찮으시면 똑같은걸루 올려드릴께요^^
      예전 영상 찾아보시면 같은음악 다른 동작도 있습니다~~

  • @박현정-m1w
    @박현정-m1w 4 ปีที่แล้ว +1

    항상 감사합니다~~^^

    • @임지원-m1n
      @임지원-m1n 3 ปีที่แล้ว

      십닷고실안필익다 휴대폰만빈귽다 안선요 안 후보는 이날 오전 국회

  • @경정화-t4t
    @경정화-t4t 4 ปีที่แล้ว +1

    어르신들이 좋아하시겠네요

  • @shinylady440
    @shinylady440 5 ปีที่แล้ว +2

    좋아요~~

  • @스마일리치주인숙
    @스마일리치주인숙 5 ปีที่แล้ว +1

    2020년에도
    많은 축복받으세요
    많은정보도 부탁드립니다
    감사합니다

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  5 ปีที่แล้ว

      ^^감사합니다
      선생님도 새해 소원하시는 모든일 이루시길 기원합니다~~~

  • @TV-jx8rx
    @TV-jx8rx 4 ปีที่แล้ว +1

    감사합니다

  • @powerdance9104
    @powerdance9104 5 ปีที่แล้ว +1

    쌤 응원합니다 파이팅~!

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  5 ปีที่แล้ว

      뽀쌤~~
      일찍 일어나셨네요ㅋ
      응원글 힘이 납니다
      감사요~~^^

    • @실버건강.치매예방.가
      @실버건강.치매예방.가 5 ปีที่แล้ว +1

      동작이 시원시원 목소리도 깔끔 굿굿굿 정말 좋아요
      작품에 많이 접목시켜 어르신들 건강하게 해드리겠습니다♡

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  5 ปีที่แล้ว

      @@실버건강.치매예방.가 서로 도움되니 너무 좋아요^^
      어르신들 운동 프로그램은 꼭 레크레이션 가미돼야한다 생각해요ㅋ

  • @bokaeimlinedancestudio7465
    @bokaeimlinedancestudio7465 5 ปีที่แล้ว +1

    좋은 프로그램을 항상 연구 하시고,
    이웃들과 소통하는 멋진 프로그램
    입니다.
    늘 응원합니다 ~^^*

  • @mwjang
    @mwjang 2 ปีที่แล้ว +1

    💘

  • @김가은-l9z
    @김가은-l9z 2 ปีที่แล้ว

    5:59

  • @TV-rh6cm
    @TV-rh6cm 5 ปีที่แล้ว +3

    정말휼륭하십니디ㅣ