Cultivating Wisdom: The Power Of Mood | Lisa Feldman Barrett | TEDxCambridge

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 151

  • @vengseanghai2228
    @vengseanghai2228 5 ปีที่แล้ว +82

    “if we were less suspicious of each other, and we were more suspicious of our own certainty...maybe our democracy would be more healthier.” I love this the most. Thank you for your wisdom :)

    • @มะแอบาเห
      @มะแอบาเห 5 ปีที่แล้ว

      ฝากบจกื

    • @SteveA61172
      @SteveA61172 3 ปีที่แล้ว +3

      This theory is only effective if those on both sides of an argument are willing to listen.

    • @abraxa555
      @abraxa555 5 หลายเดือนก่อน

      @@SteveA61172 yes, ideally, but even if it's one sided, at least that cuts the bigotry in half and maybe the other side can acknowledge some credit for that effort, possibly improving the chances of more meaningful progress. I also think it's better for one side to start even if the other party isn't budging and break the stalemate. Better to try something to improve the situation than be stuck.

  • @annamae4042
    @annamae4042 4 ปีที่แล้ว +21

    I sped playback up to 1.25 and it has transformed that clacking mic sound totally. Recommend.

    • @janslehmann05
      @janslehmann05 3 ปีที่แล้ว +1

      Thanks you’re a genius!

    • @ksmith9873
      @ksmith9873 2 ปีที่แล้ว

      Thank you!

    • @purplepatch7
      @purplepatch7 6 หลายเดือนก่อน

      Praise the lord THANK YOU😅

  • @skydiver5081
    @skydiver5081 4 ปีที่แล้ว +30

    Great talk. The key is self-regulation. You can't control your first reaction (affect) but you can control your second one.

  • @midoann
    @midoann 10 หลายเดือนก่อน +4

    Its 2024, january … What excellent speech, the best in you tube and Teds talk. the world and each of us can benefit with science wisdom in a wise scientist: Lisa Feldman Barrett 🎉

  • @jmej72
    @jmej72 3 ปีที่แล้ว +6

    "... forged in the fire of affect." What an eye opening statement!

  • @aquababy2012
    @aquababy2012 3 ปีที่แล้ว +7

    This talk is very informative. Early Buddhist meditation takes affect very seriously by making the connection between affect and sensation explicit with respect to consciousness as pleasant or unpleasant. Hearing about this relationship in terms of a body budget gives me something to reflect on when it comes to abiding calm and clear comprehension.

  • @bluesnail9263
    @bluesnail9263 3 ปีที่แล้ว +5

    She's gonna be up for a Nobel Prize soon.

  • @venkateshkalla3256
    @venkateshkalla3256 6 ปีที่แล้ว +20

    Nice talk. Regular Meditation helps us to use Affect to our advantage.

  • @6015c
    @6015c 2 ปีที่แล้ว +2

    Totally in awe of her! Such a pleasant, smart human being! She'd make a wonderful aunt and a warm grandmom!

  • @SatyaPrakash-qd8em
    @SatyaPrakash-qd8em 3 ปีที่แล้ว +5

    "What You SEE Is influenced by how You feel"

  • @niremdo3834
    @niremdo3834 6 ปีที่แล้ว +23

    I'm one of the people who says she is awesome, thank you.

    • @dannymeyer2996
      @dannymeyer2996 3 ปีที่แล้ว +1

      No, thank you.

    • @annmarieknapp
      @annmarieknapp 3 ปีที่แล้ว +1

      She is incredible. And very down-to-earth. Met her at a conference in 2019. A real visionary.

  • @kristinamelnichenko5775
    @kristinamelnichenko5775 4 ปีที่แล้ว +5

    10:10 “ This transformation from physical to mental is one of the great mysteries of consciousness.” 💖🙏

  • @mzmoth
    @mzmoth 4 ปีที่แล้ว +8

    Ooh this is a good one. Thought provoking.

  • @suzannabadalyan9572
    @suzannabadalyan9572 6 ปีที่แล้ว +18

    Worth watching, informative and wise talk, thank you.

  • @danielmoore4024
    @danielmoore4024 3 ปีที่แล้ว +4

    "Thoughts become perception, perception becomes reality.
    Alter your thoughts, alter your reality."
    William James
    Think about it.
    Some people feel threatened when they're not threatened at all, why is this?
    Something occuring or what they're thinking is reminding them about a past experience that had a negative outcome. They are now thinking the present situation will have the same outcome so they feel threatened, most often you fear nothing but your own thoughts, and your feelings influence your thoughts as well as your thoughts influencing your feelings. Feelings are conscious choices.
    When living in the moment the past and present don't interfere and you see things as what they actually are, when not thinking you are not believing your fixated perceptions.

  • @angelicalandicho6709
    @angelicalandicho6709 4 ปีที่แล้ว +5

    I like her! ❤ so smart!

  • @Hannah-ls7xb
    @Hannah-ls7xb 4 ปีที่แล้ว +7

    Very interesting speech, I have never looked at moods in the sense of body regulation. I’m curious if this applies to people with mood disorders as well. Also, if you apply our deep belief about “the truth” to our negative thoughts (i am not safe) it quickly becomes (the world is not safe.) Love the idea of challenging certainty with curiosity in this aspect. Questing if perhaps the world is safe and my affect is distorting my view.

  • @belonyomeus6645
    @belonyomeus6645 4 ปีที่แล้ว +1

    Lisa Feldman Barrett for president

  • @ReThinkGroupInc
    @ReThinkGroupInc 6 ปีที่แล้ว +12

    Fabulous!!! (and the essence of what we do at ReThink -- ReThink affect! -- to get better at recognizing and interpreting which helps you understand how to leverage it in the service of your goals!) THANKS LISA!! Your work is a big part of ReThink!

    • @ChristianRabhansl
      @ChristianRabhansl 5 ปีที่แล้ว

      I really like the phrase "ReThink Affect"... good wording plus of course the video ist great!

  • @lindaj71
    @lindaj71 4 ปีที่แล้ว +3

    I actually feel more hopeful. The feeling of dread between sleep and awakening is very disturbing. I am bipolar and now on medication. But the knowledge that we believe what we feel is helpful in understanding my past and myself. Thank you.

  • @williammaldonado3516
    @williammaldonado3516 2 ปีที่แล้ว +1

    Believe it or not I needed this like right now thanks!

  • @chewyjello1
    @chewyjello1 5 ปีที่แล้ว +107

    I want to listen to this but the mic is making a sound that makes me feel like someone is smacking gum right in my ear! I just can't do it!! Agggghhhh!

    • @chriscockrell9495
      @chriscockrell9495 5 ปีที่แล้ว +3

      yep. And she is so interesting.

    • @toolideal5922
      @toolideal5922 5 ปีที่แล้ว

      Uhhhhhhhhhhh nooooooo!!! Not another one

    • @mohdnohhussin6793
      @mohdnohhussin6793 5 ปีที่แล้ว +7

      ASMRxTalks

    • @srbrocoli
      @srbrocoli 4 ปีที่แล้ว +2

      Yes, it could be solved before uploading, following this in Adobe Audition: Noise Reduction | Automatic Click Remover | Hard

    • @Panda_FP
      @Panda_FP 4 ปีที่แล้ว +1

      chewyjello1 exactly 😂😂

  • @ayush4u4good
    @ayush4u4good 3 ปีที่แล้ว

    Absolute non-judgemental internal awareness is the key.

  • @ZealousEZRA
    @ZealousEZRA 5 ปีที่แล้ว +9

    You have to get better at microphones, this is the second great TEDx talk with technical microphone issues.
    Maybe do better soundchecks before and maybe put a filter on the speakers voice perhaps a gate....

  • @gorila1968
    @gorila1968 3 ปีที่แล้ว

    Her wisdom seem magic for me

  • @shanvirawat2988
    @shanvirawat2988 3 ปีที่แล้ว +1

    Absolutely brilliant!

  • @miriamsmarikova4911
    @miriamsmarikova4911 6 ปีที่แล้ว +8

    Thank you ! very wise words :)

  • @williammaldonado3516
    @williammaldonado3516 2 ปีที่แล้ว

    You know! I needed this like right now! Thank you soooo much! 👍🫂

  • @lakshmisharma6182
    @lakshmisharma6182 ปีที่แล้ว

    Not to let your past learning go away,but be ready to learn something new- may be that can make you prediction more accurate

  • @Stretesky
    @Stretesky ปีที่แล้ว +1

    We can behave far better than most of us are taught.

  • @nickhenley1
    @nickhenley1 5 ปีที่แล้ว +3

    what about states such as envy or jealousy? Do we construct those too? And going back to her military analogy, what about PTSD - is that constructed by the brain?

  • @ObeySilence
    @ObeySilence 5 ปีที่แล้ว +3

    Every social justice warrior and defender of PC-culture should watch this talk. Great!

    • @jugbrewer
      @jugbrewer 4 ปีที่แล้ว +4

      so should everyone who works themselves up when they encounter those people : )

  • @justintindall9515
    @justintindall9515 4 ปีที่แล้ว +2

    Loved the talk...but where does spontaneity fit in? :-)

    • @andalmeida86
      @andalmeida86 3 ปีที่แล้ว

      It doesn't. Because is pre determined by our brain, over our experiences, culture, etc. Recommend to read her book Seven and Half lessons about your brain 🤜🤛

  • @ardalanvf
    @ardalanvf 6 ปีที่แล้ว +4

    The final practical message of taking deep breaths and make a pause reminds me of some eastern philosophy and approaches

  • @vuppurammohanrao3971
    @vuppurammohanrao3971 2 ปีที่แล้ว

    Superb speech.

  • @pe9450
    @pe9450 5 ปีที่แล้ว +14

    Basically a tutorial on anger management in a rocket speed era of rushing everywhere to get there before the rest of fellowmen!! Good speech!!

    • @aronhighgrove4100
      @aronhighgrove4100 7 หลายเดือนก่อน

      It's not just about anger, but affect in general. It equally applies to "rose tinted glasses".

  • @masum1731
    @masum1731 4 ปีที่แล้ว +2

    Beautiful 🙌

  • @nancywysemen7196
    @nancywysemen7196 2 ปีที่แล้ว

    thank-you.

  • @sharonm2626
    @sharonm2626 5 ปีที่แล้ว +3

    you believe what you feel,but were problems begin is when you believe what you think,,,and run with a story that is not even true,,there are so many crazy thinking people with that mindset,,,,,

  • @nguyenthanhhai6725
    @nguyenthanhhai6725 6 ปีที่แล้ว +3

    i'm a big fan of you now Lisa!!!!

  • @ViesFreequencies
    @ViesFreequencies ปีที่แล้ว

    Thank you Psych2Go for directing me here!! ❤😍🤩😍😍🤩

  • @anavartalitis8425
    @anavartalitis8425 2 ปีที่แล้ว

    Brilliant!

  • @nadineF
    @nadineF 9 หลายเดือนก่อน

    Wondering if affect is the same as neuroticism? Any psychologist that could answer, it would be appreciated.

    • @babooshka7601
      @babooshka7601 8 หลายเดือนก่อน

      Affect is your basic feeling, or mood.

  • @aravandarnavporwal9316
    @aravandarnavporwal9316 4 ปีที่แล้ว +1

    So good...

  • @michaelboguski4743
    @michaelboguski4743 ปีที่แล้ว

    The Visceral reaction comes from the Viscera....
    The Computer Brain on Top
    should command and control the Viscera....
    Give it time to Process, before a Leap of Faith.

  • @MaheeSharma-u5l
    @MaheeSharma-u5l ปีที่แล้ว

    So effect means perspective or perception - what we think abt world

  • @artieschannel4234
    @artieschannel4234 3 ปีที่แล้ว +1

    This “discovery” of mood as co-constitutive of experience is announced by Heidegger in 1927 in chapt 5 of “Being and Time” as “befindluchkeit” Only he did not fall into materialist reductionism of attributing creative agency to the aspect of anatomy we call “brain.” Smart lady with little forehead, no crown, and little heart. Blessings.

  • @stephenarmiger8343
    @stephenarmiger8343 3 ปีที่แล้ว

    This is interesting. Soldiers kill ratios have been going up since WWII because they are being trained to shoot quicker. Which unfortunately leads to them killing when killing is not needed and leads to moral injury as they must live with themselves.

    • @m3c4nyku43
      @m3c4nyku43 3 ปีที่แล้ว

      Or because it's often the high-tech military of USA against some farmers with sticks or US drones against children.

  • @Kevin-yg8sm
    @Kevin-yg8sm 2 ปีที่แล้ว

    Is it Dr Todd grande at 10:58

  • @berhanegebriel3155
    @berhanegebriel3155 5 ปีที่แล้ว +1

    No Wander Knowing God Is The Beginning of Wisdom. Dress Code Is Very Important ln And At All Gatherings, Even If You A Scientist. Elizabeth George's Book,"Beautiful In God's Eyes" and "Loving God with All Your Mind" is To All Female Western Scientists. I Don't Know Anyone in The LGBT Community and I LOVE IT THAT WAY TO THE END.

  • @kennyjacques5049
    @kennyjacques5049 5 ปีที่แล้ว +2

    8:10 describes being high AF.

  • @rosanacaliva7786
    @rosanacaliva7786 5 ปีที่แล้ว +1

    Pueden traducirla al español, es muy interesante, e importante difundir este mensaje. gracias

  • @TOMA865
    @TOMA865 4 ปีที่แล้ว

    Why was she applauded when she became political? Was it affect? Great talk.

  • @ghenafarhat
    @ghenafarhat 2 ปีที่แล้ว

    *light bulb* so awesome

  • @chelov4216
    @chelov4216 4 ปีที่แล้ว +7

    That crackling sound must be an affect test 😂

  • @GregDraculesti
    @GregDraculesti 11 หลายเดือนก่อน

    This information would be very good for police officers, who seem to see guns around every corner

  • @Idras74
    @Idras74 3 ปีที่แล้ว

    Good talk dragged down by poor mic quality

    • @m3c4nyku43
      @m3c4nyku43 3 ปีที่แล้ว

      I think the mic quality is too good that's why we hear the saliva.

  • @wisemantrader5401
    @wisemantrader5401 4 ปีที่แล้ว +5

    The guy who is eating custard the whole video is very distracting

  • @rapisode1
    @rapisode1 3 ปีที่แล้ว

    Smick smick smick

  • @MaceWinduDuHuen
    @MaceWinduDuHuen 3 ปีที่แล้ว

    shes very nice, but how does a person speak with chewing noises? how is that possible?

  • @bekakavtarae7040
    @bekakavtarae7040 6 ปีที่แล้ว +1

    Silver!

  • @nadinemarcus8097
    @nadinemarcus8097 5 ปีที่แล้ว +9

    This video must be a test because The mouth noises make me angry.

    • @cameronmitchell4831
      @cameronmitchell4831 5 ปีที่แล้ว +1

      Lol

    • @telieshatatum3670
      @telieshatatum3670 4 ปีที่แล้ว

      😄😄

    • @KatieAdler
      @KatieAdler 3 ปีที่แล้ว

      We try our best to control for nervousness. She may have had coffee or or other dehydrating foods before her talk and then when it came time to talk her body went into nervous mode. "A dry mouth can occur when the salivary glands in your mouth don't produce enough saliva. This is often the result of dehydration, which means you don't have enough fluid in your body to produce the saliva you need. It's also common for your mouth to become dry if you're feeling anxious or nervous." If people take flax seed oil or MCT oil before speaking, it helps.

  • @Benpomeraniec
    @Benpomeraniec 5 ปีที่แล้ว

    6

  • @sammay6904
    @sammay6904 3 ปีที่แล้ว +2

    I hate that wet mouth sound drives me nuts can't even finish watching ughhh

  • @isee7283
    @isee7283 2 ปีที่แล้ว

    Lol the start is literally in lesson 4, noice

  • @happysunday4262
    @happysunday4262 2 ปีที่แล้ว +1

    don't teach your son to respect every women, respect who respect you (delhi ke daride ka chacha)

  • @noahnewman1288
    @noahnewman1288 3 หลายเดือนก่อน

    Everything in the comment section is "affected by affect"

  • @shadoweagle7629
    @shadoweagle7629 8 หลายเดือนก่อน

    Does this mean its my choice to pay child support? yippi!!

  • @stephenmiller2402
    @stephenmiller2402 6 ปีที่แล้ว +20

    Jesus Christ this lady is making a lot of flapping noise Drink some water and then give the speech so I can listen to it without the annoying Kottonmouth

    • @BlacktopAngel66
      @BlacktopAngel66 6 ปีที่แล้ว +4

      Is it her? Or how far technology has come. As in her microphone will pick up all the sounds, unlike the ones years ago. And sound systems, have fine tuned sound as well..

    • @kristinachepak8696
      @kristinachepak8696 6 ปีที่แล้ว +3

      Hahahahahahahahaha oh my god that sound is getting to me too

    • @kigormley
      @kigormley 5 ปีที่แล้ว +2

      This is like an example of the subject matter of the talk : The affect of irritability.

    • @annmarieknapp
      @annmarieknapp 5 ปีที่แล้ว +4

      Imagine giving a Ted talk. Chances are it's nerves. I have been a teaching professor and neuroscientist for 24 years. Even a veteran gets nerves.

  • @remnant.watchman
    @remnant.watchman ปีที่แล้ว +1

    It was good, except for the evolution speak which is untrue.

  • @Thankful305
    @Thankful305 6 ปีที่แล้ว

    Some good info, however....
    By what your saying Ms Barret, it sounds as if you're "affect" is: There is no such thing as truth. 2+2 will always equal 4---Never will it be anything you "think" it should be. It's the exact reason you trust the plane you're getting in, ready to fly over the Atlantic or anywhere else for that matter. That plane is built on precise mathematical facts.
    It's the pilot that "affects" me.

  • @nemoyang7699
    @nemoyang7699 6 ปีที่แล้ว +12

    Sorry, but did I heard her saliva in her mouth? A bit ASMR

    • @ashleygood2541
      @ashleygood2541 6 ปีที่แล้ว +1

      Nemo Yang amazing informations but hard to listen for me with all those sounds. She has a good mic😁

    • @sarah_jane9131
      @sarah_jane9131 5 ปีที่แล้ว +2

      Maybe you could ask yourself "How does my "observation" contribute to her presentation?..or even contribute anything to anyone's life?"

  • @m3c4nyku43
    @m3c4nyku43 3 ปีที่แล้ว

    I propose mics to be of lower quality so that we don't hear the saliva so clearly.

  • @adamtierney5796
    @adamtierney5796 3 ปีที่แล้ว

    Sounds like Eastern philosophy 🤔

  • @stewartmacgregor9304
    @stewartmacgregor9304 4 ปีที่แล้ว +3

    Ironically my mood is irritated from her lips smacking around in the microphone

  • @eklim2034
    @eklim2034 5 ปีที่แล้ว

    so my certainty that Trump's Affect changes at every tweet is due to my Affect

  • @justbarley2876
    @justbarley2876 2 ปีที่แล้ว +1

    Can’t listen to her lip smacking anymore

  • @VladyslavKL
    @VladyslavKL 3 ปีที่แล้ว

    🐋

  • @555Trout
    @555Trout 5 ปีที่แล้ว

    Why would evolution select for such a flawed perceptual system?

    • @555Trout
      @555Trout 5 ปีที่แล้ว

      @@deadeaded oh I realise the bottom line is reproductive success. The question is how it works out to be adaptive.enough to be selected for. My hunch is there is something else to it that is not obviously adaptive but yet is.

    • @k14michael
      @k14michael 5 ปีที่แล้ว +1

      555Trout - why would she blamed it on evolution? Sounded to me liked it’s conditionings. Two person who’s hungry would react differently in that situation if they were an homeless man vs a wealth man who had never gone without a meal in his life.

    • @Sambasue
      @Sambasue 3 ปีที่แล้ว

      Check out Donald Hoffman research. There is no natural selection advantage to interpreting reality accurately.