2 MUST KNOW Knee on Belly Escapes
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- 2 MUST KNOW KNEE ON BELLY ESCAPES //
In this video I demonstrate 2 must know knee on belly escapes.
Knee on belly can be one of the most painful positions in bjj if you are not familiar with escapes. It can cause a lot of abdominal pain and pain on your sternum.
Check these simple and effective escapes out!
If you missed any of my last videos check them out here -
BJJ Escapes - Side Control Three Escapes - • BJJ Escapes - Side Con...
BJJ Escapes - 2 Leg Drag Escapes and Low Hip Position Escapes - • BJJ Escapes - Leg Drag...
I am a Marcelo Garcia Brown Belt, Bernardo Faria Academy Instructor and avid Brazilian Jiu Jitsu competitor. Thanks for visiting my channel! Don't forget to LIKE & SUBSCRIBE FOR MORE! OSS!
Excellent detail on not just kneeing him but using the butterfly sweep motion with the other leg
RodrigoVanilla93 thanks so much!
excellent detail :) thanks👾
The lifting of the hip in the first escape is the secret sauce. 😮
great details and explanation - thank you
So 😎 Helped me a lot. Couldn’t get out of this position for a long time.
Great detail on the hip bump, thanks!
Great video, thank you!
Great 👍🏻 escape 👏🏻👏🏻👏🏻
Hope you will be able to make it to Sydney Australia one day
I will one day!
Then onto Melbourne on that global tour...
How do you escape the reverse knee on belly
Regarding the 2nd escape, what is your reaction if they step the far leg back or you just can't reach it to begin with to help invert? I like to reap in that case, but was wondering if you did something else.
I roll with very big people I’ll give this a try
What if he shifts his other knee on your sternum and keeps alternating while pinning you down and you feel helpless.. asking for a friend
Ky Mahone when they do the reverse knee on belly I try and grab the pants on the posted leg right at the knee and roll my hips around to ultimately retain half or quarter guard. I use my far arm but keep it tight.