You were flying dude! We were running at Darling Harbour with Sydney Marathon Running Club Run and the our pacer was 04:15. You passed us like we were just walking.
Haha yeah that was mid tempo, I think it was when I was moving through 3:40 down to 3:22/km. The floor was a bit slippery there though, I was scared of falling over
Definitely do it! You might make some wrong turns the first time you do it but after that you'll enjoy it without even needing phone navigation. I did it today with no phone and just remembered every turn!
You were flying dude! We were running at Darling Harbour with Sydney Marathon Running Club Run and the our pacer was 04:15. You passed us like we were just walking.
Haha yeah that was mid tempo, I think it was when I was moving through 3:40 down to 3:22/km. The floor was a bit slippery there though, I was scared of falling over
Crazy speed. I would love to do that long run. Looks amazing.
Definitely do it! You might make some wrong turns the first time you do it but after that you'll enjoy it without even needing phone navigation. I did it today with no phone and just remembered every turn!
Any thoughts on using a carbon plated shoe for race walking?
👀👀
Hello