Today Freddie goes over the importance of jump roping and why everyone should be doing it in their training. Please like, comment and subscribe to the channel!
I apologise if this is the wrong place to ask such a silly question just that... I used to go to the local Amateur gym as much as I could, got fit, did a couple rounds of light sparring just straight shots, and was aiming to get in the mindset to get medical clearance to hard spar and possibly compete. But I just lost my confidence somehow. I still keep up with a routine and keep in decent condition but with that and slight injuries from time to time I end up finding any excuse to not go back to the gym and start up again... Thank you in advance, sir.
This channel is definitely providing something new, I love the editing and calm vibes alongside Freddie's sharing his wisdom and experience.
Thank you very much for the great value
Freddie que GRAN técnico y Exelente persona 🏆
the great Freddie roach
Legend!❤
LEGEND ❤
I apologise if this is the wrong place to ask such a silly question just that... I used to go to the local Amateur gym as much as I could, got fit, did a couple rounds of light sparring just straight shots, and was aiming to get in the mindset to get medical clearance to hard spar and possibly compete.
But I just lost my confidence somehow. I still keep up with a routine and keep in decent condition but with that and slight injuries from time to time I end up finding any excuse to not go back to the gym and start up again...
Thank you in advance, sir.
👍👍👍
respect
I want a shirt bad
Skipping is great, you can do it anywhere. And even if you don’t have a jump rope you can still do it