Devon is a great athlete. I'm sure he would have excelled at any sport he wanted. Or even academically, if that was something that interested him. I knew his brother a little bit and the guy was a genius. It seems like the family was blessed with good genetics.
Michael R. some families do have better genetics that is a certain. I am not from the area I am currently located and I can see the gap in our intelligence. stupid people who breed with stupid people will stay stupid.
@Tony tone devon is still at the top of the sport no shit denis beat him hes a fucking monster devon is to but he hasn't been at his best in awhile due to his bicep surgeries where are u in the sport oh yea you're no where
Devon, you are not only my favorite armwrestler (second all time next to Brezenk in my opinion) but you are a scholar of all the nooks and cranies of the techniques of armwrestling. I remember a video from a few years back where you talked about how you didn't do well in school. But you really are a scholar of armwrestling. I have watched several of your seminar and instruction videos and I don't think there is anybody that I have seen who does such a thorough and articulate job of communicating and teaching about all the dimensions of great armwrestling. I am a university teacher and I know good scholarship when I see it. Not all scholarship is involved in books. Thank you for all that you are doing to teach adults and kids the tradition of armwrestling and how you are getting them involved. I admire the fact that you care about more than simply your own winning. Peace
He doesn't look like a different person, but it looks as though he aged up 15 years. Here he was just over 40 and looked about 30, now he actually looks his age (48).
Devon... i don't arm wrestle but found a vid of you sbout 3 months ago and now you are my favourite athlete/sportsman/woman in the world..... love ur humble attitude and absolute beast mode performances combined into one! FULL SUPPORT AND BEST WISHES ALONG YOUR JOURNEY MATE!
Devon's work ethic is above and beyond admirable and inspiring. Every time I watch one of his videos, it just reminds me that I'm not working no where near hard enough to be worth a flip on the table. Keep it going, big'n!
Great video! I always feel like I'm learning a lot whenever I listen to you speak about technique. Please make a video about nutrition. I'd love to know what you eat before a competition.
Great video, thanks Devan! I wish you had tons of these. I like non conventional forearm workouts and I want to build endurance like you. I love watching you burn guys out and make them quit or concede. You have awesome endurance, unlike a lot of guys who just have big mucles that burn out if they can't get you quick.
Thx Devon, I'm a 49 year old couch potato turned arm wrestling enthusiast, and I always hated exercising before this, but now I'm working out, and having a blast.
These type of exercises are SO good for forearms! I’m wondering: what weight do you guys use? My experience with too much weight in another rotation exercise: I got a wrist injury right at the spot pointed out by Devon. It’s annoying and takes a longggg time to heal, if ever. So I’m doing low weight, like only 20 pounds or so, 7,5-10kg. Focussed, high reps and 3 - 5 sets. Even in that way the forearms start burning, that’s great. In general I prefer high reps with low weight (doing controlled) over low reps with much weight (doing too fast). Especially these toproll exercises are tricky for the wrist. Once your hand accidentally goes to the outside, you really risk a wrist injury. Stay strong all!
Sunday morning.... AGAIN I am watching Devon explain Arm WRESTLING. I'M into it biggly. Interestested as hell. PEACE. MY JOURNEY BEGAN 54 days ago.. I have been training. Its wild ride
Thank you so much for your information and your instruction and sharing with us and paying it forward you’re very inspiring man. Best regards. Donny Schlegel
Devons style is going for wrist with outside pressure because his hands are big and wrist is very strong , only a dude with monstrous hook can destroy devon with a low hand grip, but dude gotta be hella strong because in wrist battle I'm not sure anyone has a stronger wrist as of now than laratt , pro tip for anyone with small hands and elbow never go for an outside high grip battle with a dude with huge hands and thick wrist bones
Thankyou for teacing Devon sir.. The word Sir why I have used is because I respect you a lot and please don't stop uploading videos like this.. So, once again thankyou.. Regards Your student :)
I'm fan of yours just knew about arm wrestling and you about maybe a month ago and watched lots of videos of your and your super awesome not just arm wrestler but something more than that and specially nice and awesome guy really your good person never change likes your smile a lot
been watching all your stuff on net. awesome stuff. gonna make sure my son views em. you are a true credit to the sport. if they make a new superman series you should be their pick. great personality, great armwrestling.
Thanks et merci. Tested frame past bench tolerances giving wing pain in right but am confident the'Lac incolnshire armwrestling club gb porkchops really incorporated this, shorter radial too as you im an ecto meso. Bested to the Larratt let's n wife Chief. Jean
P.s you have before incorporated triceps at final pin down ocassiobaly, rarely but hey any strats we could save bicep n rotator fuel cels flippin negatives on post drag pitting, just a thought big guy
Great video Devon. What would u recommend for people who don't have a team and train solo? I'm from Pensacola Fl and nobody here is in to Armwrestlleing.
Devon I've been doing my workouts in this manner now for about a yr. My right is taking it pretty well. My left is a different story. I've gotten to a point where the rolling of the wrist u explained is in so much pain once my wrist is pulled down mainly in practices and tournaments so I give up the match so I dont hurt anything any worse then it may already be. Any suggestions on how to get through this pain? I feel I'm at a wall and cant get past it. Thanks
do you still do the static lift version of these moves, shown if some of your older videos?? do you reccomend ever doing these for heavy static singles or triples maybe?
yat masta If you want the perfect workout lets say fir pronation, do a good warm up and do 3 sets of 5 of this exercise HEAVY. Rest like 3 minutes between each set so that you are strong enough for the next. Then do 5 sets of static holds with the belt looped around the hand. So tie the two ends and have the belt run across the skin between your thumb and index finger. Hold that position at 90 degrees for like 10-15 seconds.
not only the sport of arm wrestling, but the world needs men like Devon. much respect to you bro.
Amen. Solid dude
Everybody says we need men like him but nobody says we should be like him
@@lve9013 Both of those statements mean the same thing idiot...
@@lve9013 go smoke a joint
@@elliotrose8836 already did
Dude how did you go from Superman in 2017 to Wolverine in 2023
Mutation bro😅
💉
Hahahah underrated comment xD
Now he became abomination with the stem cells and other stuff, an absolute beast
@@User34-d6k Lmfaoo🤣🤣
You're such a friendly and humble guy, Devon! Definitely our most favorite arm wrestler. Best wishes, twins from Lithuania.
gamingradeon yeaaaaa lithuaniaaaaaa
Coz he's Canadian
Devon is a great athlete. I'm sure he would have excelled at any sport he wanted. Or even academically, if that was something that interested him. I knew his brother a little bit and the guy was a genius. It seems like the family was blessed with good genetics.
Michael R. some families do have better genetics that is a certain. I am not from the area I am currently located and I can see the gap in our intelligence. stupid people who breed with stupid people will stay stupid.
goku yes it does
@@goku445 oh HELL YES it does.
@Tony tone fool
@Tony tone devon is still at the top of the sport no shit denis beat him hes a fucking monster devon is to but he hasn't been at his best in awhile due to his bicep surgeries where are u in the sport oh yea you're no where
Big fan Devon never change bro!
Medeni temen Raimu bro
I love him!
4 years later, and I’m sorry to say, he’s changed. He’s now a pancake eating, maple syrup guzzling, MONSTER!
Dang bro your a real og
Devon makes Simple yet most effective,informative videos. That's why I love him and also a beast 💪..
Devon, you are not only my favorite armwrestler (second all time next to Brezenk in my opinion) but you are a scholar of all the nooks and cranies of the techniques of armwrestling. I remember a video from a few years back where you talked about how you didn't do well in school. But you really are a scholar of armwrestling. I have watched several of your seminar and instruction videos and I don't think there is anybody that I have seen who does such a thorough and articulate job of communicating and teaching about all the dimensions of great armwrestling. I am a university teacher and I know good scholarship when I see it. Not all scholarship is involved in books. Thank you for all that you are doing to teach adults and kids the tradition of armwrestling and how you are getting them involved. I admire the fact that you care about more than simply your own winning. Peace
Дэвон вы один из немногих армрестлеров, кто снимает видео о своих домашних тренировках. Спасибо вам )
Devon I'm trying so hard not to start arm wrestling but god dam you make it look fun. Keep at it brothaaaaa!
S S why are you trying not to start lol
injuries i guess
I'd like to start but I've no one around who does it lol... Living in Ireland
Give it a shot, you won't regret it
Stop using the word 'god' as a cuss dude. Repent.
Fantastic explanation. clarifies most of my doubts for toproll. Thanks devon
My Hero, and i got the chance to arm wrestle him in person and was privileged
to record it! :D
have y'all noticed how his voice and face structure changed recently? he really looks like a different person ahah
Ye he looks way older
He doesn't look like a different person, but it looks as though he aged up 15 years. Here he was just over 40 and looked about 30, now he actually looks his age (48).
As always, good stuff Devon! Congrats on the win over Ron too - he's had a monster year.
Been doing this for 2 years now since i saw this vid. PRONATOR!!!!
How is your top roll strength?
Great video. Just like we say (but not always do) in the U.S. military, "train how you'd fight."
Devons head really did grow lol
😂
Yeah, mostly his already huge jaw became even more enormous :D
Devon looks so skinny here compared to the present
Devon... i don't arm wrestle but found a vid of you sbout 3 months ago and now you are my favourite athlete/sportsman/woman in the world..... love ur humble attitude and absolute beast mode performances combined into one! FULL SUPPORT AND BEST WISHES ALONG YOUR JOURNEY MATE!
Devon's work ethic is above and beyond admirable and inspiring. Every time I watch one of his videos, it just reminds me that I'm not working no where near hard enough to be worth a flip on the table. Keep it going, big'n!
Great video! I always feel like I'm learning a lot whenever I listen to you speak about technique.
Please make a video about nutrition. I'd love to know what you eat before a competition.
Devon has his own channel??? SUBBED! Devon is an inspiration for me to train in general.
Is this Devon's little brother?
Sir you have all the qualities of a good teacher...respect from me.....
Thank you Devon I learned now about toproll now i can deafet my animies
Great video, thanks Devan! I wish you had tons of these. I like non conventional forearm workouts and I want to build endurance like you. I love watching you burn guys out and make them quit or concede. You have awesome endurance, unlike a lot of guys who just have big mucles that burn out if they can't get you quick.
Thx Devon, I'm a 49 year old couch potato turned arm wrestling enthusiast, and I always hated exercising before this, but now I'm working out, and having a blast.
So skinny! This is pre-pancakes
Im korean people i like you champion arm is very great
good day
These type of exercises are SO good for forearms! I’m wondering: what weight do you guys use?
My experience with too much weight in another rotation exercise: I got a wrist injury right at the spot pointed out by Devon. It’s annoying and takes a longggg time to heal, if ever.
So I’m doing low weight, like only 20 pounds or so, 7,5-10kg. Focussed, high reps and 3 - 5 sets. Even in that way the forearms start burning, that’s great. In general I prefer high reps with low weight (doing controlled) over low reps with much weight (doing too fast).
Especially these toproll exercises are tricky for the wrist. Once your hand accidentally goes to the outside, you really risk a wrist injury.
Stay strong all!
4 years and you've changed a lot
Just discovered this guy. What a bad-ass!
this cant be only 5 years old. look at how young he looks. Could be his oldest son by now. So nice that you can watch old videos on youtube.
Sunday morning.... AGAIN I am watching Devon explain Arm WRESTLING. I'M into it biggly. Interestested as hell. PEACE. MY JOURNEY BEGAN 54 days ago.. I have been training. Its wild ride
Thank you so much for your information and your instruction and sharing with us and paying it forward you’re very inspiring man. Best regards.
Donny
Schlegel
Thanks Devon,thanks a lot! I've been missing these teaching videos !
you helped me big time with your training advices!
hope meet you one day. :)
Lots of inspiration. Leveling up for my REBEASTING. THANKS DEVON
Thanks for the frequencies!
These videos are amazing Devon thanks so much and you show that you can do all these exercises with stuff that you have at home already
Devons style is going for wrist with outside pressure because his hands are big and wrist is very strong , only a dude with monstrous hook can destroy devon with a low hand grip, but dude gotta be hella strong because in wrist battle I'm not sure anyone has a stronger wrist as of now than laratt , pro tip for anyone with small hands and elbow never go for an outside high grip battle with a dude with huge hands and thick wrist bones
Great video Devon! Hope you make a hook one too!
This guy is AMAZING!! Thank you for sharing and all the best....
Hear after Michael vs Devon match 2021, how lean deven back then, LOL
Thank you, I love these videos.
Devon looks well young here
Awesome as always. Thanks Devon
Change in training from then to now. I remember watching these years ago.
Thankyou for teacing Devon sir.. The word Sir why I have used is because I respect you a lot and please don't stop uploading videos like this.. So, once again thankyou.. Regards
Your student :)
I'm fan of yours just knew about arm wrestling and you about maybe a month ago and watched lots of videos of your and your super awesome not just arm wrestler but something more than that and specially nice and awesome guy really your good person never change likes your smile a lot
been watching all your stuff on net. awesome stuff. gonna make sure my son views em.
you are a true credit to the sport. if they make a new superman series you should be their pick. great personality, great armwrestling.
YOU ARE THE BEST MAN!
MY MOTIVATION!
Man, this guy is a beast!
big fan!! You`re a legend!!! Greetings from Finland!!!
You are my boss...I follow u completely sir... and I have lost only couple of times..trying to develope more
nice good tips for toproll. thanks my fan ever devon larrat! 💪 stay strong love armwerstling..
Devon, i realy love your videos
These were the days. I miss those happy t shirts lol
the difference in appearance devon 2016 and devon 2021
勉強になりました！ありがとうございます。
Thanks Devon this is excellent advice. Much respect to you. Peace bro
Thanks et merci. Tested frame past bench tolerances giving wing pain in right but am confident the'Lac incolnshire armwrestling club gb porkchops really incorporated this, shorter radial too as you im an ecto meso. Bested to the Larratt let's n wife Chief. Jean
Thank you man, best wishes from Russia. Good Luck in Vendetta
Great video, thanks for sharing!
New video !! hype hype hype
That's a great forearm exercise.
Big fan here Mr. Dev. been doing your advices. Hope i can be strong as you are.
Thanks devon for teaching toproll
Fun thing I never watched this before but I train in such way
Amazing information devon also you make it so easy for anyone to learn and want to learn
Im from korea!! And Im your big fan!!
BIBIM U- anyoungsaiyo
Damn Devon looked like a younger man here. Not a bad thing looking like wolverine though.
Proof that Devon was using the word "Vector" before it was cool.
1:43 - 2:30
3:40 - end
Broughter you are a best fighter
THANK YOU FOR THE TIPS!!!!!!!!!!!!
Like your videos. Good work champ!!
Whew! Look so much younger here just 5 years ago!!
Mr Devon Larratt best arm wrestler in history 👏👏👏👏 thank you for the advice
Thanks bro..your the best for me.
What's a good weight to be doing this toproll practice with? I'm currently at 50lbs on the dot
I evolved into pancake and syrup
keep the vids coming! great info
I'm Biggest Fan Of You're
This was just 4 years ago but Devon looks quite young here.
Love you sir😊💥🔥
youre awesome. I wish I could train with you
Larratt to me you are the biggest in the world in the fall of arm and for the other fighters this is enough.
P.s you have before incorporated triceps at final pin down ocassiobaly, rarely but hey any strats we could save bicep n rotator fuel cels flippin negatives on post drag pitting, just a thought big guy
Oh wow you look 20 years younger here.
Cool stuff. Starting to get interested tho I never armwrestled before.
You're done well Devon
how do you get rid of that awful inner elbow pain?
is there a way?
Thanx!
Great video Devon. What would u recommend for people who don't have a team and train solo? I'm from Pensacola Fl and nobody here is in to Armwrestlleing.
Devon I've been doing my workouts in this manner now for about a yr. My right is taking it pretty well. My left is a different story. I've gotten to a point where the rolling of the wrist u explained is in so much pain once my wrist is pulled down mainly in practices and tournaments so I give up the match so I dont hurt anything any worse then it may already be. Any suggestions on how to get through this pain? I feel I'm at a wall and cant get past it. Thanks
HE IS MY HERO
I am a big fan of you sir.. Learn a lot from you.. I dont go to the gym sir... But want to arm wrestle.. Is there any way i can improve my game??
do you still do the static lift version of these moves, shown if some of your older videos?? do you reccomend ever doing these for heavy static singles or triples maybe?
yat masta If you want the perfect workout lets say fir pronation, do a good warm up and do 3 sets of 5 of this exercise HEAVY. Rest like 3 minutes between each set so that you are strong enough for the next. Then do 5 sets of static holds with the belt looped around the hand. So tie the two ends and have the belt run across the skin between your thumb and index finger. Hold that position at 90 degrees for like 10-15 seconds.
I hope I get to pull you some day Devon
NO 1 #
Devon, you have visually aged quite a lot in the last 5 years!
In a good way tho!
@@civilizedagedaily1438 in the worst way possible.
fr, he went from looking 32 to 55 in 6 years lmao.
Found this video...great video by the way. What do you consider light weight?