This video is sponsored by LetsGetChecked - Use my code YOGI30 to get 30% off of your tests. Use these links to test any of these markers from home! - MICRONUTRIENT LEVELS trylgc.com/CarnivoreMicronutrient
FULL This guy seems to be the only voice of reason is a world full of dogma and misinformation. Simple, clear, concise and with no ulterior motive other than to help people. I've struggled for months on carnivore and keto. I followed all the rituals, ate things I didn't like, spent thousands on tests and suppliments... nothing worked. After binge watching Elliott's videos and following his advice, my sleep is FINALLY improving and my energy is slowly returning. I was actually able to play games with my kids on the beach for the first time in their lives. Thank you, Elliott. Keep doing what you're doing. You seem like the sort of person I'd love to have a long conversation with one day! And thank you, Sarah for also being completely open and awesome x
Thank you so much for this excellent comment! I completely relate to what you have been through, which is why I do what I do ❤️❤️❤️❤️❤️❤️ Will post the full episode in a couple weeks!
@@RoadTripperrr I was having igG allergies! After cutting all reactive foods (beef for example) off for a while, I haven't had any histamine issues👍 I would also recommend to try well absorbing vitamin C and ox bile supplements.
I was having some of these issues and then I included more liver, which I can’t stand liver so I take it as desiccated liver in capsules, and it’s helped a ton so far. It’s packed full of vitamins so it makes sense.
Thank you SO SO much for this video! Found out that I'm highly allergic (igG) to beef and lamb and my carnivore journey has been very difficult because of horrible histamine reactions. Now im histamine intolerance free!! 🥰 Good luck and strenght to everyone finding your solutions to a better health ❤️ Elliot is doing an amazing job by thinking those things so well, thank you!
Are you sure it’s not just the high histamine content of meat that’s been hung? Meat you buy in the supermarket is very high in histamine as it’s hung for at least a day or 10 after slaughter before it’s sold.
@@Ruktiet I am positive, because I'm able to eat all other high histamine foods without absolutely any issues. 😊 This is something they were talking about on the video as well.
I've been on a Carnivore diet for two years to deal with gut inflammation. I developed more histamine intolerance, which was really worrying. I have been eating nose to tail, organs and plenty of fatty meats. I tested my Vitamin C and it was alarmingly low.........I'm slowly introducing SAFE plants, to bring balance back!
That's good to hear, the strict carnivore diet is dangerous for many. It has no balance and can cause plenty of issues in many people. These diets of extremism aren't really ideal.
@@jamesm.9285 Not sure why but after about a year on low oxalate diet, I started having less histamine reactions. My diet is still very limited though and still carnivore although recently I added some green onion successfully. My go to when it happens is a bit of baking soda mixed in water.
I have been carnivore for one week and only and now have a severe itchy rash and swollen lymph nodes under both arms. My eyes have been itching and I have been having heart palpitations. My skin feels hot and itchy in other areas too. I think I had a bit of temperature yesterday. All this after just one week. Can’t say I can see how my body is going to benefit from or cope this diet due to how badly I am reacting.
@@jamesm.9285 I have had severe reactions and have only been carnivore a week. Do you just persevere or is it actually unsafe? I have been having heart palpitations, itching everywhere, rash under both arms, both lymph nodes under my arms painful and swollen. I also feel weak and extremely fatigued. Is this how you reacted and how long did it last?
I have MCAS, so thanks a million for this video! I have already watched it a couple times earlier, as it is packed with so much helpful information, so yes, I would really appreciate listening to the full episode!
Thank you so much for this, Sarah! I learned so much from this snippet of your interview with Elliott. I am going to go and listen to the full interview. I appreciate you so much! ☺️🙏
Great video. Got several things to work with here. I’ve got histamine and mcas issues. So I’m going to do some testing. Ive also noticed they get worse after having coffee
I'm on the deep end of the spectrum. If I eat ANYTHING that isn't organic meat, my ears will close up and I can barely hear. My breathing also gets very bad. Praying that Carnivore can get this under control. I seem to tolerate organic chicken the best. I try and stay away from aged meat.
Full episode, please. Thanks for the vitamin C info. My husband, 68 and mostly carnivore, has the leaky blood vessels on his forearms occasionally, but he takes two grams of vitamin C/day.
@@hunterscollectors673 Perhaps. I've been thinking about some other veg. Greens are tricky because of oxalates and the possibility of further blood thinning. He used to eat giant salads for daily lunches made up of mixed baby greens. The leaky vessels quit when he stopped those. Raw cabbage may be a better option...citrus is only starting to become available now here in Israel, and it's yet too green. Thanks for the suggestions.
I have done carnivore around 3 yrs. No allergies before. Now I am MCAS 2 years…and am highly allergic to milk protein now and getting that way with red meat😭😭 That is mostly what I ate for my first year carnivore and then bam. Now I can still do chicken, fish, and I added a few veggies back in. For some reason doing carnivore fixed a ton of things for me in some areas but wreaked havoc (gut probs too) in others. 😖 I haven’t been able to get it all sorted out but still love listening to you guys to see what might work.
So what you doing g to help yourself. Same happened to me with dairy and eggs. Got tested and not allergic. Huge histamine issue even when to tired ugh
Yes, the carnivore diet caused histamine issues for me as well. The whole carnivore sphere will eventually crumble and implode, imo, once people start speaking up about the problems it causes.
Full episode please. Ive had the random hives, palpitations, mucus, but I see more of the aches in joints and muscles. I'm kinda confused, so going carnivore and managing the intake of foods that cause the histamine reaction is just symptom management? What else can be done?? Most doctors won't even acknowledge that this is an issue, so what can we do to heal beside the aforementioned?? Finding the deeper reason you have the issue is still just the acknowledgment, what do you do from there?
I will definitely put up the episode! Working on healing the gut is also part of the equation. You may need to work with a practitioner. You might also have some electrolyte imbalance based on the muscle aches comment
Is edema especially around the eyes a histamine symptom? I developed this when I went keto and got worse on carnivore over time. Any bit of salt makes my eyes swell up overnight
Interesting... the first time I remember ever having histamine reaction was when I took vitamin C and I've had the same reaction every other time I took vitamin C.
@ClayCourtGuy All the best. Let me know if you find any supplement that doesn't trigger a reaction. Every supplement has triggered a reaction in me, no matter how cheap or expensive or whether it was a single or a combination of several supplements.
What about Vitamin C turning to oxalate? Was taking 1000mg Vit C for histamine issues and systemic nickel allergy, then was told to limit intake to 250mg daily as excess Vit C turns to oxalate. Reduced my dose and having significant histamine issues and now trying to figure out if my oxalate level is driving my sudden extreme histamine reactions or if it is the sudden drop in Vit C intake? And how does sulfur intolerance/deficiency play into this? I overreact to epsom salt foot baths. 🤔
Can histamine cause heartburn and acid reflux? I started carnivore diet abt 2 weeks ago, and I had heart palpitation 4 day ago, since then I’ve been having acid reflux every night…
The heart palpitations sounds like possibly an electrolyte imbalance issue? As for heartburn, I got that after many months on carnivore. Not sure what caused it, carnivore destroyed my digestion so it could have been anything. Fat digestion was a big issue. I’d recommend rethinking your commitment to carnivore seeing as you’re having issues so quickly
I started three weeks ago and third day in got 💓🥊 too. I increased my salt and fat. It’s gone. Not sure that’s what did it…but I hope you find out. Now I’m cold after I eat as I think it may be lack of mag and potassium. I’m going to have to budget for a coach at least for one session. Good luck. 💙
How much Vitamin C a day? I have reduced my intake considerably since learning that it can convert to oxalate - something I'm struggling with big time.
You probably have a gut issue and you could probably start adding meat slowly but eliminate processed foods first I think a lot of people just jump right into a diet without preparing there is some preparation to get your body able to flush out toxins and repair your leaky gut
Thanks for the reply!That is lemon flavour with ethanol I thought they were causes of histamine?and it has sunflower lecithin is that ok?sunflower seems to be in all the vitamin C Liposomal I have seen.
How many drops of blood are needed for the home blood test? 🙃 Often when attempting to test my glucose, I cannot get any blood, usually due to cold hands. I don't have a problem when a phlebotomist draws blood, just with the dang finger stick source.
@@SarahKleinerWellness hmm...well I've always been skeptical of the DOA enzyme in kidney helping with histamines. I've always thought it was the vitamin C doing it, which is much higher than liver.
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This video is sponsored by LetsGetChecked - Use my code YOGI30 to get 30% off of your tests. Use these links to test any of these markers from home! - MICRONUTRIENT LEVELS trylgc.com/CarnivoreMicronutrient
FULL
This guy seems to be the only voice of reason is a world full of dogma and misinformation. Simple, clear, concise and with no ulterior motive other than to help people.
I've struggled for months on carnivore and keto. I followed all the rituals, ate things I didn't like, spent thousands on tests and suppliments... nothing worked.
After binge watching Elliott's videos and following his advice, my sleep is FINALLY improving and my energy is slowly returning. I was actually able to play games with my kids on the beach for the first time in their lives. Thank you, Elliott. Keep doing what you're doing. You seem like the sort of person I'd love to have a long conversation with one day! And thank you, Sarah for also being completely open and awesome x
Thank you so much for this excellent comment! I completely relate to what you have been through, which is why I do what I do ❤️❤️❤️❤️❤️❤️
Will post the full episode in a couple weeks!
I totally agree on this one ❤️❤️❤️
What did you do that worked for you?
@@RoadTripperrr I was having igG allergies! After cutting all reactive foods (beef for example) off for a while, I haven't had any histamine issues👍 I would also recommend to try well absorbing vitamin C and ox bile supplements.
@@mberg223 thank you for the reply, I’ll look into that. Glad you’re doing well
Omg, the missing piece of the puzzle!! Learning that histamine and vitamin C are inversely related. Huge!!!! Thank you.
Elliot doesn’t want to bore the listeners. Not possible! Fantastic guest!
I was having some of these issues and then I included more liver, which I can’t stand liver so I take it as desiccated liver in capsules, and it’s helped a ton so far. It’s packed full of vitamins so it makes sense.
I think liver contains DAO Diaminooxidase, so it helps to break down histamine.
Thank you SO SO much for this video! Found out that I'm highly allergic (igG) to beef and lamb and my carnivore journey has been very difficult because of horrible histamine reactions. Now im histamine intolerance free!! 🥰 Good luck and strenght to everyone finding your solutions to a better health ❤️ Elliot is doing an amazing job by thinking those things so well, thank you!
What test did you run to find out you were allergic to those foods?
@@becerrf21 IgG allergy test. From Ganz Immune. 😊
Are you sure it’s not just the high histamine content of meat that’s been hung? Meat you buy in the supermarket is very high in histamine as it’s hung for at least a day or 10 after slaughter before it’s sold.
@@Ruktiet I am positive, because I'm able to eat all other high histamine foods without absolutely any issues. 😊 This is something they were talking about on the video as well.
@@mberg223 Hi, what were the main things you did to help your histamine issues? What were you eating on carnivore if not lamb/beef?
The best argument for adding vitamin C to carnivore diet I have ever heard. Thanks.
Thank you! I personally do supplement with liposomal vitamin C ❤️
@@SarahKleinerWellness Me too.
@@SarahKleinerWellness is this better than aceola powder to avoid a histamine reaction?
Is there a low histamine vitamin c
@@SarahKleinerWellness Has it made a difference for you? and which brand do you take?
Thank you for this connection to low vitamin C and histamines.
Hope it helps!
I'm always really impressed how you are so respectful you are with other people. Never full of yourself even though you could be.
Thank you!❤️
Full episode please ❤️
Will do!
I am 2years late...but you're on the mark with what im dealing with rn
I've been on a Carnivore diet for two years to deal with gut inflammation. I developed more histamine intolerance, which was really worrying. I have been eating nose to tail, organs and plenty of fatty meats. I tested my Vitamin C and it was alarmingly low.........I'm slowly introducing SAFE plants, to bring balance back!
That's good to hear, the strict carnivore diet is dangerous for many. It has no balance and can cause plenty of issues in many people. These diets of extremism aren't really ideal.
Awesome! Hope you seen some improvement?
How are you doing?
Much better now I've left all these crazy diets!@@thebobsmith1991
@@joanneshelsher919 good to know. Thank you for the update!
Oxalate dumping can cause massive histamine problems. It wasn't a problem for me until I started dumping.
SAME HERE! Now I'm not dumping but still struggling with histamines... Plant toxins SUCK! 🙄
How are you handling your histamine problem nowadays?
Wow
@@jamesm.9285 Not sure why but after about a year on low oxalate diet, I started having less histamine reactions. My diet is still very limited though and still carnivore although recently I added some green onion successfully. My go to when it happens is a bit of baking soda mixed in water.
I have been carnivore for one week and only and now have a severe itchy rash and swollen lymph nodes under both arms. My eyes have been itching and I have been having heart palpitations. My skin feels hot and itchy in other areas too. I think I had a bit of temperature yesterday. All this after just one week. Can’t say I can see how my body is going to benefit from or cope this diet due to how badly I am reacting.
@@jamesm.9285 I have had severe reactions and have only been carnivore a week. Do you just persevere or is it actually unsafe? I have been having heart palpitations, itching everywhere, rash under both arms, both lymph nodes under my arms painful and swollen. I also feel weak and extremely fatigued. Is this how you reacted and how long did it last?
I have MCAS, so thanks a million for this video! I have already watched it a couple times earlier, as it is packed with so much helpful information, so yes, I would really appreciate listening to the full episode!
Wow. This guy was a wealth of information. Great interview.
Full episode please. I'm interested in more information on iodine/selenium needs, healthy salt use, high dose vitamin d and bone health.
Thank you Sarah, as always - splendid. Full episode would be lovely...yes please :))
Will do! Thank you ❤️❤️❤️
Thank you so much for this, Sarah! I learned so much from this snippet of your interview with Elliott. I am going to go and listen to the full interview. I appreciate you so much! ☺️🙏
Thank you ❤️❤️
Strange that I found was unsubscribed to your channel. 🤔 Happy to be back.
That has been happening a lot unfortunately. Thank you for coming back ❤️
What happens if you try liver and it gives you a reaction as liver has more histamin in it???
Please release the full episode. I definitely tend toward low copper, low vitamin C, and histamine/sulfur intolerance.
Will do!
Great video. Got several things to work with here. I’ve got histamine and mcas issues. So I’m going to do some testing. Ive also noticed they get worse after having coffee
🙌🏻🙌🏻🙌🏻❤️
Sooo good. Very thorough.
Thank you ❤️❤️❤️❤️
Yes, full episode please😊
🙌🏻🙌🏻
Full episode would be GREAT.
I’d love to see the full interview
Will post ❤️
This guy is VERY VERY GOOD
I'm on the deep end of the spectrum. If I eat ANYTHING that isn't organic meat, my ears will close up and I can barely hear. My breathing also gets very bad. Praying that Carnivore can get this under control. I seem to tolerate organic chicken the best. I try and stay away from aged meat.
FULL.Thank you!
Full video please! And thanks - this was great!!
Will do! Thank you!
Sarah, Headed to your PODCAST. HUGS
❤️🙏🙏🙏
@@SarahKleinerWellness 💕💕
👍💐
Full episode please!
I would love to hear the full episode
❤️🙌🏻❤️ I will put it out in a couple weeks!
Excellent! Thanks. I revisit this one periodically
❤️❤️❤️
Full episode, please.
Thanks for the vitamin C info. My husband, 68 and mostly carnivore, has the leaky blood vessels on his forearms occasionally, but he takes two grams of vitamin C/day.
Will do ❤️❤️❤️
Perhaps synthetic vitamin C supplements (ascorbic acid) doesn't do the job. Try green low carb veg and an orange or mandarin a couple of times a week.
@@hunterscollectors673 Perhaps. I've been thinking about some other veg. Greens are tricky because of oxalates and the possibility of further blood thinning. He used to eat giant salads for daily lunches made up of mixed baby greens. The leaky vessels quit when he stopped those. Raw cabbage may be a better option...citrus is only starting to become available now here in Israel, and it's yet too green. Thanks for the suggestions.
@@hunterscollectors673 Citrus is a histamine liberator.
I would love that full 😍 podcast so I will download 😀 thank you
Will do ❤️❤️
I have done carnivore around 3 yrs. No allergies before. Now I am MCAS 2 years…and am highly allergic to milk protein now and getting that way with red meat😭😭 That is mostly what I ate for my first year carnivore and then bam. Now I can still do chicken, fish, and I added a few veggies back in. For some reason doing carnivore fixed a ton of things for me in some areas but wreaked havoc (gut probs too) in others. 😖 I haven’t been able to get it all sorted out but still love listening to you guys to see what might work.
I think there are some good tips in here that might help you ❤️
Same here Candice, only one year in.
So what you doing g to help yourself. Same happened to me with dairy and eggs. Got tested and not allergic. Huge histamine issue even when to tired ugh
Copper a d iodine look into it
Yes, the carnivore diet caused histamine issues for me as well. The whole carnivore sphere will eventually crumble and implode, imo, once people start speaking up about the problems it causes.
Would love to see FULL video
Thank you! 😀
Full video please!
Will do!
Full episodes please 🥺❤️
Where the hell did elliot learn all this??
Full episode please. Ive had the random hives, palpitations, mucus, but I see more of the aches in joints and muscles. I'm kinda confused, so going carnivore and managing the intake of foods that cause the histamine reaction is just symptom management? What else can be done?? Most doctors won't even acknowledge that this is an issue, so what can we do to heal beside the aforementioned?? Finding the deeper reason you have the issue is still just the acknowledgment, what do you do from there?
I will definitely put up the episode! Working on healing the gut is also part of the equation. You may need to work with a practitioner. You might also have some electrolyte imbalance based on the muscle aches comment
see Dr. Cywes. He explains A LOT
Full episodes please
Will do!
What’s a safe brand of vitamin c for mcas??
Full episode please
Will do ❤️🙌🏻❤️
Full video
Thank you!!
Is edema especially around the eyes a histamine symptom? I developed this when I went keto and got worse on carnivore over time. Any bit of salt makes my eyes swell up overnight
Same here. Carnivore is probably overtaxing our kidneys.
@@vaska1999 I think mine is either histamine or low thyroid as I have issues with both.
@@k41418 So do I. 🥺
Do u heal it?
Full episode please 🥰
Will do ❤️❤️❤️
Full Episode please!
Will do!
Full video please
Will do ❤️❤️🙌🏻❤️
Thank you. It's been horrible.
❤️❤️❤️❤️❤️
@@SarahKleinerWellness ❤️❤️❤️❤️❤️
@@SarahKleinerWellness ❤🌹❤🌹❤
Interesting... the first time I remember ever having histamine reaction was when I took vitamin C and I've had the same reaction every other time I took vitamin C.
Same here. No supplements agree with me. I am going to try buffered vitamin C but I bet it will not be any better.
@ClayCourtGuy All the best. Let me know if you find any supplement that doesn't trigger a reaction. Every supplement has triggered a reaction in me, no matter how cheap or expensive or whether it was a single or a combination of several supplements.
Full episode
What about Vitamin C turning to oxalate? Was taking 1000mg Vit C for histamine issues and systemic nickel allergy, then was told to limit intake to 250mg daily as excess Vit C turns to oxalate. Reduced my dose and having significant histamine issues and now trying to figure out if my oxalate level is driving my sudden extreme histamine reactions or if it is the sudden drop in Vit C intake? And how does sulfur intolerance/deficiency play into this? I overreact to epsom salt foot baths. 🤔
Natural Vitamin C apparently does not turn into oxalates like the synthetic form.
what brand
@@tanyasydney2235
Can histamine case phlegm? I have phlegm come up almost daily. I don't understand why this is happening. Just happens one in the morning.
Yes it can
if I have symptoms which are completely gone from taking a antihistamine would that tell me I have histamine intolerance?
Hi hi. Recheck the video as I’m pretty sure he said that antihistamines block absorption …!!? 😳 I need to listen again.
Yes.
Yep.
full, please!
Will do!
Can histamine cause heartburn and acid reflux? I started carnivore diet abt 2 weeks ago, and I had heart palpitation 4 day ago, since then I’ve been having acid reflux every night…
The heart palpitations sounds like possibly an electrolyte imbalance issue? As for heartburn, I got that after many months on carnivore. Not sure what caused it, carnivore destroyed my digestion so it could have been anything. Fat digestion was a big issue. I’d recommend rethinking your commitment to carnivore seeing as you’re having issues so quickly
I started three weeks ago and third day in got 💓🥊 too. I increased my salt and fat. It’s gone. Not sure that’s what did it…but I hope you find out. Now I’m cold after I eat as I think it may be lack of mag and potassium. I’m going to have to budget for a coach at least for one session. Good luck. 💙
yes
Good that I usually drink some lemon water in the morning...
🙌🏻🙌🏻🙌🏻
I got my vitamin C test and it’s .70 the range is from .20 - 2.4 so I’m going to start eating some serrano peppers 🌶 since I love spicy food
🙌🏻🙌🏻🙌🏻
How much Vitamin C a day? I have reduced my intake considerably since learning that it can convert to oxalate - something I'm struggling with big time.
That’s a case where I would work with a Practitioner like Elliot ❤️
Gaps diet heals it for me😊
Can this vitamin c deficiency still happen to you if you're not on carnivore but don't intake much fruit and veg?
Yes
Please post full talk ,
It’s up!! ❤️❤️
full episode
Most doctors recommend avoiding the carnivore diet because it can be dangerous and may lead to nutrient deficiencies:
I CAN'T EAT MEAT...... IT MAKES ME SICK.....
i realized my body CAN'T DIGEST MEAT.. i literally feel sick when i EAT MEAT..
This is probably low stomach acid or low enzymatic function
You probably have a gut issue and you could probably start adding meat slowly but eliminate processed foods first I think a lot of people just jump right into a diet without preparing there is some preparation to get your body able to flush out toxins and repair your leaky gut
Can Any recommend a food vitamin C supplement?
I like designs for health liposomal vitamin C
Thanks for the reply!That is lemon flavour with ethanol I thought they were causes of histamine?and it has sunflower lecithin is that ok?sunflower seems to be in all the vitamin C Liposomal I have seen.
I have been fine with this brand!
Amla Berry is very high in Vitamin C.
At 5:30 he mentioned Lyme, ?, and stealth infection. What was after Lyme? And what could a "stealth infection" be?
He was listing systemic infections that are stealthy.
How many drops of blood are needed for the home blood test? 🙃
Often when attempting to test my glucose, I cannot get any blood, usually due to cold hands. I don't have a problem when a phlebotomist draws blood, just with the dang finger stick source.
It does take a good amount of drops for the home kit!
Full
❤️🙌🏻
Are organ meats and bone marrow high in histamine?
Full episode on UTube please 🙏
Will do!
if you have gastritis and ulcers bad idea to do carnivore
My mother healed her duodenal ulcer 50 years ago by eating beef and butter for a year or two on her doctor's advice.
@@vaska1999 not good...too much bile and risk of LPS endotoxemia.
@@kellymulderino7156 Worked wonderfully well for her.
before this premiers, I'm assuming vitamin c and eating kidney will be mentioned.
He actually didn’t directly mention kidney- but yes to vitamin C!
@@SarahKleinerWellness hmm...well I've always been skeptical of the DOA enzyme in kidney helping with histamines. I've always thought it was the vitamin C doing it, which is much higher than liver.
So what foods does elliot reccomend ppl eat as a base for diet in general?
He has lots of great videos on his channel to explain this!
😎👌👍✌🖖😁
❤️❤️❤️🙌🏻
Full episode please!
Full episode please ❤️
Will do!!!
Full episode please
full video, please
Full episode
full episode please
Will do!!
Full episode please
It’s up!
Full episode
Coming this weekend!
Full episode