If You Want To DESTROY LAZINESS & Master Your Life, WATCH THIS! | Dean Karnazes

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 97

  • @lewishowes
    @lewishowes  2 ปีที่แล้ว +8

    bit.ly/insidetrackeryt - Get 20% off the entire InsideTracker store for a limited time!
    InsideTracker provides you with a personalized plan to boost your metabolism, reduce stress, improve sleep, and optimize your health for the long haul.

    • @freefreedom5702
      @freefreedom5702 2 ปีที่แล้ว

      For correction
      Dead Sea in palestine 🇵🇸 and in jordan not in israel

  • @bethmccurdy3835
    @bethmccurdy3835 2 ปีที่แล้ว +26

    I’ve done over a 100 ultra marathons because of this man. I read his book in 2006 and did my first ultra in 2007. He changed my life. Beth McCurdy

    • @gautamnagvekar9934
      @gautamnagvekar9934 2 ปีที่แล้ว +1

      Wow. Superb. Congratulation

    • @gautamnagvekar9934
      @gautamnagvekar9934 2 ปีที่แล้ว

      @@wsmith580
      Do you work for 24 hours? Do you work for 16 hours ? Do you work for 14 hours ?
      Do you work for 12 hours? Do you work for 10 hours?
      Or
      Do you sleep for 24 hours?

    • @johnhoy7572
      @johnhoy7572 10 หลายเดือนก่อน +2

      Jesus this interviewer is painful. Asking questions on things he's already answered, the constant wow...wowwwww.......wowwwwwwww.

    • @LizaLavolta
      @LizaLavolta 10 หลายเดือนก่อน

      let us know when you do an interview...@@johnhoy7572

    • @aek12
      @aek12 8 หลายเดือนก่อน

      Really? Did you created any world record.

  • @intensemedia2200
    @intensemedia2200 2 ปีที่แล้ว +24

    Each time I watch these interviews I feel stronger mentally, thanks, Lewis.

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว +4

      Means a lot!!! Glad this was helpful for you🧡

  • @Monica-70
    @Monica-70 2 ปีที่แล้ว +24

    From drinking to 🏃‍♂️. That level of pivoting is truly amazing. 👏

  • @mbeltran123
    @mbeltran123 2 ปีที่แล้ว +1

    I love how Lewis serves Dean with giving advice about public speaking, what Dean does great at and about the father conversation. That’s amazing!

  • @alpet6954
    @alpet6954 2 ปีที่แล้ว

    Such a great and insightful interview! Lewis was so well prepared for it which, for me, had always been a way to show your respect to the guest. Both were so natural, honest and humble. Talking openly about their insecurities without the fear of been judged or mocked which only those who have endured suffer and pain and go ahead can do. Dean´s attentive and respectful way to listen, how he looks Lewis in the eyes while he is talking , as well as all his body language makes the interlocutor feel special. And both with a great sense of humor. Thank you guys! Definitely an interview that I will be playing more than once.

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      Glad you enjoyed it!

  • @judyaugustus2321
    @judyaugustus2321 2 ปีที่แล้ว +3

    "SMILE EVERY MILE"
    REMOVE LAZINESS FROM THE FACE OF THE WORLD 🌎
    STARTING WITH MYSELF 🙏
    (I enjoy every talk....stay blessed and a blessing always Amen 🙏)

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      Thanks for being here!

  • @pankithan
    @pankithan 9 หลายเดือนก่อน

    I love Dean and just finished reading his book "Ultramarathon Man" which got me deeper into running I just been running for almost a year. He inspired me. Lewis you ask the most insightful questions. Your interviews extract the best inspirational and motivational wisdoms from your guests. It's a privilege to be a student of your School of Greatness!

    • @lewishowes
      @lewishowes  9 หลายเดือนก่อน

      Thank you so much!

  • @araby8422
    @araby8422 2 ปีที่แล้ว +1

    “One step at a time!” Each of these interviews are loaded with highly inspirational concepts and language. Sooo grateful for free access to them!

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      Thank you so much for your feedback 🙂

  • @soulcostume
    @soulcostume 2 ปีที่แล้ว +5

    What a humble soul💗 He nailed it about purpose in life. I love how Lewis is bringing his introverted confidence up, quite a strategy of a good listener. Dean needed to hear this. I needed it too and felt it through this conversation. Thank you Lu!

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว +1

      Thank you so much for your feedback 🙂

  • @YasminA-jm9zs
    @YasminA-jm9zs 2 ปีที่แล้ว +3

    I didn’t know Dean, but I’m so glad I watched this. I laughed, cried, and learned a few things. You both are the definition of greatness. 💚

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว +1

      So happy you are enjoying the content. I would love for you to subscribe and leave me a review here:
      podcasts.apple.com/us/podcast/id596047499

    • @YasminA-jm9zs
      @YasminA-jm9zs 2 ปีที่แล้ว

      @@lewishowes I did on Spotify and gave you 5 stars ⭐️ Does that help your show?

    • @gautamnagvekar9934
      @gautamnagvekar9934 2 ปีที่แล้ว

      Same to you.

  • @darren4390
    @darren4390 ปีที่แล้ว +1

    So many ultra athletes talk about overcoming pain and/or how to accept it etc. Dean, Goggins etc. I'd really like to know what kind of pain they refer to. Are they referring solely to muscular fatigue, blisters and mental fatigue or more serious pain through torn muscles, tendons etc? Its definitely not a good idea to run through the pain of a torn tendon or muscle or severe joint pain obviously. Great interview and I am a big fan of Dean and his Ultra Marathon Man book.

  • @anabellamori
    @anabellamori 2 ปีที่แล้ว +6

    what a gift to hear this story. it gives me so much power to keep working on myself and to trust my body. I always had this fear about my legs and now o started to run for the first time. And now that i hear all that i’ve had so many realizations 🙏 thank you to you guys for this beautiful work 🌹

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว +1

      Glad you enjoyed it! Happy to hear this :)

  • @Sams_Uncle
    @Sams_Uncle 2 ปีที่แล้ว +2

    What a pure soul and legend! RESPECT!

  • @jtthomas
    @jtthomas 9 หลายเดือนก่อน +1

    Pretty cool interview. Very interesting listening. Dean was one of the initial people that inspired me to run Te Araroa Trail in New Zealand 3000km with no crew in 2022 at 54yr. Great interview, great conversation.

    • @lewishowes
      @lewishowes  9 หลายเดือนก่อน +1

      You're welcome!

  • @maximumjohn2059
    @maximumjohn2059 2 ปีที่แล้ว +2

    This guy is a legend, definitely my role model. Thanks for inviting him in.

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      You're welcome🧡

  • @bossin_up_888
    @bossin_up_888 2 ปีที่แล้ว +1

    Amazing motivation, drive, ambition, dedication, strength, and Will to never give up! Wow, this man is truly an inspiration!!
    My perspective on this wasn't only on the physical but emotional, mental, and spiritual... life is a marathon!
    Knowing who you are, doing what you love, being passionate about what you do, persevering thru the valleys and staying determined while on the mountain top is the ultimate destination! And we get there by staying humble and loving life!
    It was a joy to watch this!!
    Thank you both for enlightening us with this awesome story 👏 🙏❤️💯

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      You're welcome,thank you for being here 🧡

  • @Diamond-Essence
    @Diamond-Essence 2 ปีที่แล้ว +2

    Your interviews are so inspiring 🙌🏾

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      Thank you so much for your kind words 🧡

  • @precant9756
    @precant9756 2 ปีที่แล้ว +2

    Some doctors and people no little about the anatomy, lots of people have laziness due to their tonsils been removed, studies showed 60% of the British youth were without tonsils and constantly tired, back in 1952. Tonsillectomies reduce Vigor and vitality in its victims. A 30-year study by dr. Guido calderoli also known as the Calderoli Brothers in Bergamo, Italy some years ago, their book Popoli Senza Tonsille, ( people without tonsils), found removing the tonsils in men and women have an effect on the testicles and ovaries. People with their tonsils removed were always tired, depressed, had social distancing, lack of interest in sex with their partners, loss of sex sensitivity in young women, affected frequency and volume of ministration, urinary infections, restlessness, frigid, dizziness, Loss of ability to enjoy life, just to name a few. They may neglect their children, their housework, their partners their jobs, at one point people without tonsils were refused jobs. According to Dr Norman Walker (colon health), if colonic irrigations were performed they would not have to have their tonsils removed, this applies to all ailments according to the doctor.

  • @NYgolfguy
    @NYgolfguy 2 ปีที่แล้ว +1

    I met Dean at the NY Running Company store at Columbus Circle when he released his book in 2013 and ran along side of him for a brief time on the Golden Gate Bridge during the San Francisco marathon that same year. He's a running icon.

  • @md3dasnipa386
    @md3dasnipa386 2 ปีที่แล้ว +1

    Another Fire Interview, Endurance is key, Some Many Gems I Gathered From This Conversation, I'll Definitely Be Playing It Back!

  • @DieselNutz
    @DieselNutz 2 ปีที่แล้ว +3

    What a good story. Drunk to beast. Mindset is everything

  • @ijaz8888
    @ijaz8888 2 ปีที่แล้ว

    What a Humble personality , considering his athletic achievements . Great interview and much to learn from his 3 decade journey !!

  • @alexcantu331
    @alexcantu331 ปีที่แล้ว

    Of all his interviews, this is the best one.

    • @lewishowes
      @lewishowes  ปีที่แล้ว

      So happy you are enjoying the content. I would love for you to follow my page and leave me a review here:
      podcasts.apple.com/us/podcast/id596047499

  • @1111MeditationPortal
    @1111MeditationPortal 2 ปีที่แล้ว +1

    This was so inspiring, I love your videos. Thanks.

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว +1

      Thank you so much! Your comment made my day 😊

  • @RC-rj7nn
    @RC-rj7nn 3 หลายเดือนก่อน

    I love this interview. Very insightful.

  • @mjb6446
    @mjb6446 2 ปีที่แล้ว

    There's a lesson in that headlamp story. Be prepared for every eventuality.

  • @SilverLumberjack
    @SilverLumberjack 2 ปีที่แล้ว +6

    Dean is incredible. Loved hearing him speak in your interview Lewis.

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      Thanks for being here! 🙏

  • @tzazilgamez3282
    @tzazilgamez3282 ปีที่แล้ว

    Que bonita sonrisa de niño tiene Dean

  • @Lazarsebaolar
    @Lazarsebaolar 2 ปีที่แล้ว

    Thank you, Lewis!❤️ ❤️ 😍 🙏

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      You're welcome, thank you for being here 🧡

  • @ancientbehemoth6448
    @ancientbehemoth6448 2 ปีที่แล้ว +1

    Pain is hard because it triggers fear, so you have to deal with fear too.
    When you know the source and the reason behind the pain, as well as how it affects your body and You(and you know it is not damaging you in a bad way) then you can not only embrace pain but befriend it.

  • @mittstewart5089
    @mittstewart5089 2 ปีที่แล้ว

    You both are awesome thank you so much!

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      Appreciate you and your support🧡

  • @davidrudd5126
    @davidrudd5126 2 ปีที่แล้ว

    I LOVE this no mad guy. He’s MY kind of speed. So epic. !

  • @Msbusinesss
    @Msbusinesss 2 ปีที่แล้ว +2

    I was asked this same question, how do I push myself to do what I do (business owner of a wellness lounge) all on my own in a very short period of time.... I did not know how to answer that question... 🤔 I just do it. Just like this fellow here, you just keep going and think of taking the next step and not too focus on the finish line

  • @himeshray4834
    @himeshray4834 2 ปีที่แล้ว +1

    Your videos are nice and qualitative.

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว +1

      Thank you so much for your feedback 🙂

  • @yourfriend4170
    @yourfriend4170 2 ปีที่แล้ว

    Happy Friday to me! 🥰😍

  • @ericamichelle3992
    @ericamichelle3992 2 ปีที่แล้ว

    Loved this guy and interview. Very inspiring💛

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      Thank you so much! 🧡

  • @ah3738
    @ah3738 2 ปีที่แล้ว

    Hehehe. It made me chuckle when he said 'I was a yuppie...remember that term' ahhh love it. I just love the way he owned how he was so miserable in the business world. Great he made the change to feel happy. What a complete inspiration...and Lewis you are just an incredible human. 🤗 ❤

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      Thank you for being here 🧡

  • @rkulkus28
    @rkulkus28 2 ปีที่แล้ว +1

    Dean you should join up with Nims Purja when doing Everest. That would be epic. Lewis Howes you should have Nims on your podcast that would also be epic

  • @morufsurakat
    @morufsurakat ปีที่แล้ว

    Awesome...Inspired..Great interview

    • @lewishowes
      @lewishowes  ปีที่แล้ว

      So glad you enjoyed it! Appreciate you for watching.

  • @davidrudd5126
    @davidrudd5126 2 ปีที่แล้ว +1

    Another AWSOME pod cast omg epic🙏🇨🇦❤️🤟🏾

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      Thank you so much for your feedback 🙂

  • @ItsameAlex
    @ItsameAlex 2 ปีที่แล้ว +2

    perhaps I will watch this

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว +1

      Appreciate you! 🙏

    • @ItsameAlex
      @ItsameAlex 2 ปีที่แล้ว

      @@lewishowes thanks I appreciate you too! A lot!

  • @skywilliams323
    @skywilliams323 2 ปีที่แล้ว +1

    I'm better then I thought i was.

  • @brendanalbertson9462
    @brendanalbertson9462 2 ปีที่แล้ว

    1:29:57

  • @peaceful6431
    @peaceful6431 2 ปีที่แล้ว

    28:00

  • @adibzainal3991
    @adibzainal3991 2 ปีที่แล้ว

    1:16:00 life is about suffering

  • @aadi5026
    @aadi5026 2 ปีที่แล้ว +1

    ❤️❤️❤️

  • @laneekahall2884
    @laneekahall2884 2 ปีที่แล้ว

    @lewis Howes did he do it? Have that talk? Thank you I need to have that talk.

  • @clumpkin1012
    @clumpkin1012 2 ปีที่แล้ว

    Serious question. Does this add years to your life due to lower resting heart rate? they say you only get some many heart beats.

    • @Alina.s.sakhalina
      @Alina.s.sakhalina 2 ปีที่แล้ว

      Just like he said… it’s not about the quantity, it’s about the quality. What do you do with those heartbeats?… (it’s a message to myself really)

  • @AhmedAdel-_
    @AhmedAdel-_ 2 ปีที่แล้ว

    Oke

  • @aglaiatsavdaridou7150
    @aglaiatsavdaridou7150 2 ปีที่แล้ว

    ❤️🧿🎯

  • @gautamnagvekar9934
    @gautamnagvekar9934 2 ปีที่แล้ว

    What ? He is aged 60 now? He looks 30.

  • @soulrebel2
    @soulrebel2 2 ปีที่แล้ว

    Great interview! I've learned so much.

    • @lewishowes
      @lewishowes  2 ปีที่แล้ว

      Glad this was helpful for you🧡