Breaking Posture in Closed Guard ( The Complete Guide )

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  • เผยแพร่เมื่อ 27 ส.ค. 2024

ความคิดเห็น • 101

  • @kobe51
    @kobe51 3 ปีที่แล้ว +29

    Damn, this was better instruction that the gyms I've been in...

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +3

      Thanks buddy appreciate it

  • @dougfcrowe
    @dougfcrowe 3 ปีที่แล้ว +17

    This is one of the clearest conceptual videos I have seen on closed guard and attacks that flow off of various responses. Will be drilling these sequences!

  • @physiotipswithmarrow5836
    @physiotipswithmarrow5836 3 ปีที่แล้ว +2

    Very helpful and this should be taught this way in more gyms.

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว

      Yeah understanding the structure of each grip and how to attack it helps a ton.

  • @optimiseart
    @optimiseart 3 ปีที่แล้ว +2

    Very clear and specific. A lot of instructional videos for BJJ include talking and stories. You get straight into. Excellent well done. Andrew Higgins 65 year old brown belt.

  • @porkysugrim
    @porkysugrim 3 ปีที่แล้ว +2

    Really appreciate this! Covers the common problems all in one video!

  • @TheRoadTripGuy
    @TheRoadTripGuy 3 ปีที่แล้ว +1

    This last comment really hits home. I am always so focused on the attack that I do not even look what grip the other guy has. Great video!

  • @adolfoforonda3363
    @adolfoforonda3363 3 ปีที่แล้ว +1

    This is the video that glues so many of Jon's videos together, going to refer back to this over and over for sure.

  • @AndreMercado
    @AndreMercado 3 ปีที่แล้ว +5

    great breakdown, definitely include a link to your other videos transitioning from this , good work.

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +1

      Just added it to the description now

  • @OnGuardBJJ
    @OnGuardBJJ 3 ปีที่แล้ว +2

    Awesome. The classics never die. Thanks JT.

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว

      Yup old school but effective!

  • @TheRedhulk2004
    @TheRedhulk2004 2 ปีที่แล้ว +1

    Just subscribed. Was listening to "A game plan for the closed guard with Jon Thomas" on the strenuous lifestyle podcast. TH-camd breaking posture and found this video. I thought you sounded very familiar and found it serendipitous that you were the guest on that episode and the creator of this one. Thank you for sharing your knowledge!

    • @JonThomasBJJ
      @JonThomasBJJ  2 ปีที่แล้ว

      Thanks a lot buddy! Really happy you found the channel and have been enjoying the content!

  • @mustaphamsr9617
    @mustaphamsr9617 3 ปีที่แล้ว +3

    I love those complete guide short videos, awesome content as always thanks Jon

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +1

      Me too buddy I will be doing more soon for sure!

  • @sharlah4057
    @sharlah4057 2 ปีที่แล้ว +2

    I love that I am finding your videos as a beginner. I often get someone into my guard but generally have no idea of how to hold a bigger person in it. I usually prefer side control for that reason but with these tools I think my luck should improve....

    • @nikogdatakogo
      @nikogdatakogo 5 หลายเดือนก่อน

      bigger opponents are a big challenge even if the technique is on spot. Don't get discouraged)

  • @kevinhayden9030
    @kevinhayden9030 3 ปีที่แล้ว +6

    I was waiting for this. Thank you 🙏

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +2

      Happy to deliver on it buddy!

  • @farlooncave
    @farlooncave 6 หลายเดือนก่อน

    Right counter for hip bump is not drive to oppontent, or moving chest forward, but stand up on your knees (so - moving yout butt forward and be straght on your knees) - is great way to break guard and go to half, or even back take. To do it properly you cant sit with very wide spread legs, your knees should be connected to opponent hips, cause you need hip mobility to stand up. It's very uncommon, but powerful move - I do this all the time and passing black belts guards who are usually sure, that they hip bump me.

  • @alintampa
    @alintampa 10 หลายเดือนก่อน

    Would love to see some videos on defending/escaping the cross body pass from half guard. The pass where they beat your knee shield by turning into your body and end up in a reverse kesa gatame type position with their one leg still in your half guard

  • @robbcraven2164
    @robbcraven2164 2 ปีที่แล้ว

    Best channel on TH-cam for bjj hands down

  • @maurjmp
    @maurjmp 3 ปีที่แล้ว +2

    really helpful, so clarity to explain the concepts, thanks!!!

  • @jsealejandro06
    @jsealejandro06 2 ปีที่แล้ว +1

    Great quality! Subscribed!

  • @thequinjaross4126
    @thequinjaross4126 7 หลายเดือนก่อน

    This seems like exactly what I was looking for for a new guy in my BJJ class in school. He’s clearly physically stronger than me and is getting good instruction, so I haven’t “won” against him very much. I’m excited to try these principles out soon!

  • @shahar42000
    @shahar42000 4 หลายเดือนก่อน

    Great instructions thank you very much helped me a lot to roll with very strong and aggressive guy in my gym

  • @SirWellingtonTheWell
    @SirWellingtonTheWell 3 ปีที่แล้ว +2

    Love what you do! One of the best channels for bjj content on youtube by far - please never stop.
    I would've loved to have seen a short bit at the end with Espen's favourite way to break the posture or a cool tip/trick/hack. Feels like such a shame to have one of the best BJJ guys in the world as a dummy haha

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +1

      Haha yeah it’s been fun for both of us though you learn a lot from each other working as the dummy.

  • @dawizze1
    @dawizze1 3 ปีที่แล้ว

    These videos are so nice man thank you for making them. As a white belt who comes across these problems often and stuck trying to find solutions after class on my own... this helps so much.

  • @tor678
    @tor678 3 ปีที่แล้ว +1

    Awesome content. Thank you!
    The grips you showed are the main ways people sit in closed guard if they actually want to get out and start passing. What do you do if they allow you to break their posture, but are just stalling? Super tight with their elbows, grip fighting etc without making an effort to open your guard...say you're down 2 points, one minute to go, and you want to sweep/submit a guy who stalls

  • @zm3618
    @zm3618 3 ปีที่แล้ว

    Fantastic. I almost never subscribe to anything and just watch what i like, but this really is worth logging into youtube just to make sure i don't miss future videos and show support. Really great video and overall content

  • @truelife13
    @truelife13 3 ปีที่แล้ว +1

    Man, you just pump out awesome videos. Thanks so much Jon

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +1

      No problem buddy really happy to hear you are enjoying them!

    • @truelife13
      @truelife13 3 ปีที่แล้ว

      @@JonThomasBJJ they’re greatly appreciated! Audio is always clear, you adjust your angles so the technique is always visible, regular uploads, always look forward to them :). Have a great day

  • @MatttheButcher
    @MatttheButcher 3 ปีที่แล้ว +1

    beautiful ! easy explanation and easy to understand

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว

      Thanks so much buddy I try to make it to the point and useful

  • @kevint4673
    @kevint4673 3 ปีที่แล้ว +1

    Awesome vid and great tips!

  • @nicocontreras5366
    @nicocontreras5366 3 ปีที่แล้ว +1

    Hip Bump sweep is my favourite when I face that situation. I am more into more "modern" guards but I´d love to see a deeper video on high guard if possible.

  • @justtube97
    @justtube97 3 ปีที่แล้ว +1

    Simply put, great video. Thanks immensely 👍👍👍

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว

      Thanks so much happy you liked it, and thanks for supporting the channel

  • @StefanAlves88
    @StefanAlves88 3 ปีที่แล้ว +2

    Awesome breakdown! Thank you for sharing your knowledge.

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +2

      No problem buddy happy to help

  • @coachdavid-primalmovement
    @coachdavid-primalmovement 3 ปีที่แล้ว +1

    I’d love to see any tricks you have pertaining to ankle picks ! Set ups , as well as any finishes from the takedown

  • @Deadward1113
    @Deadward1113 3 ปีที่แล้ว +1

    Thanks again for the A1 explanation.

  • @neild3177
    @neild3177 3 ปีที่แล้ว +1

    Thanks. Would love to see a dedicated video to your high guard attack.

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +1

      Will definitely do a high guard video soon

  • @mizmo
    @mizmo 3 ปีที่แล้ว +2

    These videos are so helpful and informative, thank you

  • @7Phoenix1
    @7Phoenix1 3 ปีที่แล้ว +1

    Very helpful, thanks Prof.

  • @jaehwan123
    @jaehwan123 3 ปีที่แล้ว +1

    Just what I needed. Thanks!

  • @justinmiller1535
    @justinmiller1535 3 ปีที่แล้ว +1

    Love the content. So fundamental and so effective.

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว

      Thanks buddy appreciate it

  • @idkhehe658
    @idkhehe658 3 ปีที่แล้ว

    closed guard is very difficult to maintain thanks for the tips

  • @titisuzanne9267
    @titisuzanne9267 ปีที่แล้ว

    Thanks for showing it so clearly!🙌🏼🙏🏼

  • @tantelycathymaharisoa8888
    @tantelycathymaharisoa8888 3 ปีที่แล้ว +1

    Thank you for the fantastic video!

  • @waelharp4060
    @waelharp4060 2 ปีที่แล้ว

    Love your videos man thank you.

  • @georgebezverhov1143
    @georgebezverhov1143 3 ปีที่แล้ว +1

    This is gold, thank you

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +1

      No problem happy you liked it.

  • @paultaylor107
    @paultaylor107 2 ปีที่แล้ว

    This is amazing. I was looking for this as there is a crazy strong guy at my gym and he uses the 1st method and I am really struggling to break his posture

  • @pacvivien3141
    @pacvivien3141 6 หลายเดือนก่อน

    thanks, it has helped me a lot

  • @ryan5726
    @ryan5726 3 ปีที่แล้ว +1

    Hi Professor Jon, this is a fantastic video, which helps me improve the game in close guard! I wondered if it is possible to also film some instructionals regarding the " mount escape" or "escape from the mount", as I found it a common position that I have always struggled with. Thank you!

  • @malachizarathustra7301
    @malachizarathustra7301 2 ปีที่แล้ว

    Really helpful. Thanks for sharing your knowledge.

  • @frankterry7942
    @frankterry7942 3 ปีที่แล้ว +1

    Could you make a full video on how to break the closed guard as well? Cheers

  • @theticoboy
    @theticoboy 3 ปีที่แล้ว +6

    This is an awesome video. You’re editing is getting good! Question: I sometimes still struggle with strong guys who double grip low on the hips and drive the elbows into my thighs. They typically are driving my hips down while arching their backs kinda like a cat to pop my legs open. Am I just reacting too late to pull them over their hands? If so, should I abandon breaking their posture and get ready to play some type of open guard?

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +1

      I would focus on breaking then forward with the lapel grips or trying to go up into the hip bump sweep variation.

  • @vladfarias
    @vladfarias 3 หลายเดือนก่อน

    Awesome!

  • @Exploremorefishing
    @Exploremorefishing 3 ปีที่แล้ว +2

    Great content, can you talk about how to counter the elbow grinders closed guard break ( elbows into thighs ) besides just opening the guard

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +1

      The first techniques I showed should be able to break them forward when they try to do that normally.

    • @kevint4673
      @kevint4673 3 ปีที่แล้ว +1

      A good technique for this is to also situp (while keeping guard closed) and reach over their shoulder with one arm, then cup the back of their elbow with your free hand while falling to your back (bringing them down with you), using your knees to bring them down with you.

  • @abangsaefbjj4265
    @abangsaefbjj4265 3 ปีที่แล้ว +1

    Crazy how Espen is the uke 🤯🙇🏻‍♂️

  • @AuSole
    @AuSole 3 ปีที่แล้ว +1

    Thank you
    감사합니다!

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว

      No problem happy you enjoyed it

  • @TonyFernandezjkdjedi
    @TonyFernandezjkdjedi 2 ปีที่แล้ว

    This is me,Old School Guard Game :)

  • @usbsol
    @usbsol 3 ปีที่แล้ว +1

    Nice, lots of good point and clear presentation.
    Did you do a video on posture in the closed guard yet?
    Because your partners posture looks a little off, sitting high on feet on top of eachother. Arched back instead of tucked tailbone. Slight forward tilt 🤷‍♂️

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว

      No I haven’t done one on posture in closed guard. There are a lot of different ways to position in closed guard, and no one way is the “correct” way. The guy on top is one of the best competitors in the world, I don’t think his posture in closed guard is an issue.

    • @usbsol
      @usbsol 3 ปีที่แล้ว

      @@JonThomasBJJ i am just saying that what I see is not in line with the principles I have been taught. Maybe your partner should do a video on his guard posture? 😉 it would be interesting. Cheers

  • @bernardod.c.1193
    @bernardod.c.1193 ปีที่แล้ว

    Thanks!!!!

  • @zoetekauw9647
    @zoetekauw9647 3 ปีที่แล้ว +1

    Jon can you tell us what to do here when your opponent is sitting with one knee up? I find myself there constantly. Their base is so solid and I cannot buckle them. Love your content

  • @pattyorigami
    @pattyorigami 3 ปีที่แล้ว +1

    This might be a dumb question:
    Some of the kids I work with run into the problem of the bigger kid inside the smaller one's guard pinning his/her wrists against their body. I know that as long as they're pinned it's basically stalling and so the student in the bottom is safe, but they get frustrated and can't seem to break free, despite what I have taught them about grip fighting and twisting out of the grips. I wonder if you have any specific strategies and techniques to deal with this problem.

  • @boxwithwalter
    @boxwithwalter ปีที่แล้ว

    How do you deal with a strong opponent who stood up is still in close guard, but is low in base, hides legs and has a strong straight arm in your collar?

  • @tearsintherain6311
    @tearsintherain6311 10 หลายเดือนก่อน

    What about when they seat down and backwards ? Do you always sweep or is there another transition for newbies

  • @muhammadkamil3558
    @muhammadkamil3558 2 ปีที่แล้ว

    what to do if the top guy vice grips your wrists (in no gi?)

  • @danieladams1752
    @danieladams1752 ปีที่แล้ว

    Thank you Cal Kestis!

  • @richardf7223
    @richardf7223 3 ปีที่แล้ว +1

    What kind of gi is that?

  • @visarmakolli2240
    @visarmakolli2240 5 หลายเดือนก่อน

    Just wondering how i would do this in no gi?

  • @jerrylouis1305
    @jerrylouis1305 ปีที่แล้ว

    Do you have videos that can help me with my basics?

  • @ssanAli-zm2jm
    @ssanAli-zm2jm 3 ปีที่แล้ว +1

    Off topic question but I've noticed and appreciate that your guard game and retention isn't revolving around inverting, is this a consious effort?

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว

      Yeah I in general try to avoid inverting when I can I feel it’s always easier to get smashed from there.

  • @whymustidothisaaargh
    @whymustidothisaaargh ปีที่แล้ว

    👍

  • @jerrylouis1305
    @jerrylouis1305 ปีที่แล้ว

    I have a weak basic in jujitsu, I usually get them into guards but intermediate or better players easily tab me out

  • @warrengardner
    @warrengardner 3 ปีที่แล้ว +1

    Anyone have a link to the overhook triangle video he mentioned?

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว +3

      th-cam.com/video/vmv-7wfEAE4/w-d-xo.html
      Here you go buddy

  • @IMPERATOR540
    @IMPERATOR540 3 ปีที่แล้ว +1

    Jon can americans no longer pick up vital gi...want to show some love but i don't think we can purchase anymore

    • @JonThomasBJJ
      @JonThomasBJJ  3 ปีที่แล้ว

      Hmm I’ll ask them about it

  • @matthewparker9563
    @matthewparker9563 3 ปีที่แล้ว +1

    Money

  • @adammurphy5372
    @adammurphy5372 ปีที่แล้ว

    These guys have really nice feet