BEST 20 SPIKING DRILLS FOR BEGINNERS AND EXPERTS
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- เผยแพร่เมื่อ 27 ก.ย. 2021
- In this video, you can see the top 20 volleyball spiking exercises. We recommend doing these drills if you want to learn or perfect your spiking. This video is very useful whether you are a beginner or an experienced volleyball player. With these drills, you will improve your footwork, arm swing, spiking precision, spiking power, and positioning.
For more volleyball training and interesting exercises, check out our other videos!
Thanks for watching!
#wickedvolleyball
#volleyballspiking
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Which of these 20 exercises is your favorite?
I like beat a ball of a wall)
@@wish_nailooga booga ooooooog
I see modestly that all of them are relevant for volleyball spikers, thanks for the video
She’s amazingly strong, powerhouse 💪🏼
omg her spikes are so powerful
When you master the technique and timing power comes naturally. Keep grinding and you will get there. Fingers crossed 🤞
Very skilled!!🤯🤯👏🏼
Yes,she is very talented! Thanks for commenting 👍🏐
That reminds me all the trainings I got 30 years ago !! Bravo !! Thanks for the video.
You're welcome! 👍🏐
Wow, your power is insane 🤯
Летаешь просто! Огонь! 🔥
Thank you , God bless
Bravo !
👌Bravo!👏👏👏
Bravoooooo💪💪💪💪🏐😀
Bravoo👏🏻👏🏻👏🏻
Keep up the good work 👏 👍 💪 🙏
Thanks for supporting us 👍🏐
I thought these are the best drills 💓💓👌👌👌
Wow those are some great drills for spiking. I’m going to have to show this to my coach
Thanks! 👍🏐
🔥🔥🔥
Que bueno el entrenamiento , felicidades
Thanks 👍🏐
🏐♥️ Amazing
Djk34💘💝💝 are you single how old you are
Great training and beautiful player !
Thank you so much 👍🏐
Fire
This is a great video but i was wondering if you could make a video for spiking timing because thats where I struggle the most with spikes
Good idea for a video,thanks! 🏐👍
I started volleyball ball 2months ago and now im the ace of my team, thanks for the video
Keep it up 👍🏐
Wow you guys are incredible 👏😍🙌❤
Thanks a lot 👍🏐
Excellent transitions...
Thanks 👍🏐
Díky!
👍🏐 Thank you!
👏🔝
👏👏
👏🏻👏🏻👏🏻
🤩👏🏻👏🏻
Great video
Thanks 👍🏐
Greate training Po and spike
Thanks 👍🏐
very nice))
Thanks 👍🏐
🏐❤️🏐❤️🏐❤️
Такая молодая и такая умница!
Браво тренеру!!!
Thanks! 👍🏐
@@WickedVolleyball Please tell me how long, how many years she has been training? I compare with my daughter))
@@2716057Bender about 4 years
@@WickedVolleyball
Excellent result!
✊ Thanks
🤩🤩💥💥💥💥
🥰🔥🔥
Nice Video ;)
Thanks 👍🏐
Wah, kayaknya bakal seru nih! Tapi kok cuma 20 drills aja, pengen lebih banyak lagi biar bisa ngasah skill meskipun buat yang udah expert. Keep spiking! 💪😎
Can you do something about middle blockers pls???
What do you need to know about blocking in the middle? Drills or tips?
I don't wanna be on the other side of the net though. Almost every attack she landed on the other side of the net... That's a great way to injure yourself or the people your playing against.
It's legal though in most cases. I dont like the ruling either, but in most cases this is fine, unless you impede a play or your whole foot is on the other side.
Me neither ;-;
In game I don't think she'll land on the other side of the net. I would hope not
video diatas menjelaskan volleyball spike drills. baik secara mandiri, maupun dengan pelatih
Can you make a video on drills at home?
Sure 👍
this is awesome! the arm swing and the way she hits the ball and makes it go Down...HOW? i'm jealous :P
i'm trying to learn that PROPER arm motion like she does so i can actually hit properly....right now I just rely on jumping (getting my head over the net) and hitting the ball basically with a straight arm / hand and letting the angle of my hand to the floor hit it down.
I want to be able to like pull the ball straight down so I can get it inside the 10' line.
Your coach should help you the most. Keep on practicing and the result will come! Thanks for commenting! 👍🏐
@@WickedVolleyball I don't have a Coach, I am a basketball player that started playing in volleyball leagues to try something new...
It was super fun and I love playing and eventually got really good (my teams would win the tourneys) everything is solid except I Hit relying on athletic ability
She needs to watch the line but amazinggg spikes wow
Thanks for commenting!
where are you from i need a practice of spike in volleyball thank you
Serbia 🇷🇸
En qué país queda esa academia?
Serbia 🇷🇸
Does anyone knows the best place where I can join a volleyball team in the summer break in long island (real teams like I vs other teams like tournament not beach volleyball tho pls) this will help Mr alot if u do
Sorry,I really can't help you with this
@@WickedVolleyball it's fine I'll just find a different way
I'd like to see an incorporation of jump training so she can hit higher, that's a very low vertical
Considering that she is a girli,her vertical is not bad at all. Thanks for commenting! 👍🏐
@@WickedVolleyball it's probably only average tbh, does need more strength and conditioning
How much lower are your nets for these drills? That's not regulation, right?
It's a regular net hight for girls of that age
Agar mudah cepat bisa melakukan smash dengan benar atlet dapat berlatih dengan smash ke dinding terus menerus
I agree! 👍🏐
What position you play
Actually, I'm a coach. I used to be a middle
whats the height of the net when youre in middle school??
2.24m
Lengan sudah lurus ke atas, tapi terlebih dahulu ditarik kebelakang. Seharusnya langsung diangkat lurus ke atas
Just out of curiously, but is the net below standard for women volleyball?
For this girl's age, it's a regular net hight
@@WickedVolleyball oh okay got it
where is your gym located?
Belgrade, Serbia 🇷🇸
First the bad:
Please don't teach people to stop their arm swing up high: That's a fast way to ruin your shoulder. Unless you're to close to the net, always follow through on your arm swing. Also: The hurdle jump is a no no for me for 2 reasons: unless you're a diagonal player you want to minimize broad jumping because it goes at the expense of height and it increases the risk of crossing the middle line on landing. Plus: The exercise itself unnecessarily increases the risk of spraining an ankle. You could just mark a line on the floor.
Where's the block? Train to hit with resistance.
The positive: The people in this video are obviously very talented and are working very hard to improve. Also: I like the hitting from various distances from the net.
Thanks for commenting! 👍🏐
a lot of the times she was going too much under the ball and some of these regimens even enforced that. so I am not so sure about some of these
Thanks for commenting!
The is more of a snap, very little follow thru. Also, your hits are very close to net and line.. you are probably a middle ;)
Проблема только в том, где найти такое количество людей, человек, которые будут меня во время тренировки обслуживать. Обеспечивать такой тренировочный процесс.
???
Yes, that could be a problem,I agree
@@WickedVolleyball I agree with you agree)))
Net size????
215 cm
How old are they?
13 YO
Dont stop your Arm after the Spike, otherwise you destroy your Shoulder .
why was the net so low??
It's a regular net hight for her age 👍
@@WickedVolleyball how old is she? cause i play 13/14s and mine is so much taller
Damn I feel exhausted
She has good wrist hit but man that net is way too short.
O treino tá impecável mas chega na hora da execução o salto tá todo feio e desengonçado
Thanks 👍🏐
wen cuerpo mal juego
Don’t back peddle
#17 aint a low 2 ball 😂
👏👏