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HYPNOBIRTHING SLEEP MEDITATION- Guided meditation for pregnancy sleep- Bedtime pregnancy meditation
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- เผยแพร่เมื่อ 31 ต.ค. 2022
- 🌟Download this sleep meditation here🌟: themotherhoodacademy.teachabl...
FADES TO BLACK SCREEN ;) Welcome to this hypnobirthing sleep meditation! This is a guided meditation for pregnancy sleep and you can listen to it to help you relax and get better shut eye as your baby bump gets bigger. Pregnancy sleep can be harder to get as you near the end of your third trimester. My hope is that, by listening to this bedtime pregnancy meditation, you will drift off into a deep and restful sleep with fewer wake ups during the night.
For maximum benefit, please listen to this hypnobirthing sleep meditation at least 3 times per week. This audio comprises of 25 minutes of guided meditation then 35 minutes of soothing music to continue to relax your mind and body as you float even more deeply into the realm of sleep.
Don't forget to subscribe to my channel so will be notified when I upload my next relaxation audio!
Much love, Anja xxxx
#hypnobirthingsleepmeditation #meditationdforpregnancysleep #bedtimepregnancymeditation #hypnobirthingwithanja
DISCLAIMER
Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.
Royalty-free background music purchased from indiemusicbox.com/
I hope you enjoy this hypnobirthing sleep meditation. What trimester are you in and what country are you tuning in from?
7 months pregnant Canada
@@lindsaywillis4871 hello from England 🙋♀️💕
Third trimester, México 🤍🫶🏻
8 months from Malaysia ❤ thank you for the calming video
@@iwantgecko you're welcome! Hello from England 🙋♀️💓
This is my second pregnancy and I’m 39 weeks pregnant! Been listening to your videos before conception! Thank you for all the videos you do ❤
Fell asleep listening to this woke up with contractions
First time future dad from the US here and I just found this video after my 9 month pregnant fiancé got up and needed help falling back to sleep… out within 5 minutes :) will be showing her all your videos tomorrow!
Glad it helped your fiance! You're a very good person helping to find her something to get back to sleep during the night 💖. Hope everything goes well for you both in the final weeks of her pregnancy and hope my other videos and meditations can help her too 😍💞
Hope dad life is treating you well 😊
Ftm to be hopefully! Approaching 34w early delivery for PPROM in the US. Been in the hospital for a month and listening to your meditations has been the only way I can try to sleep between monitoring sessions and vitals every 3hrs 24/7. I thought sleeping at home in the second trimester was challenging and then I was hospitalized and adaptation is necessary! Having experienced multiple losses before this, it’s imperative that I stay relaxed and hopeful while I’m here too. Your meditations have been perfect to help with where I’m at!
40 weeks from Aus. My go too meditation for nightly wake ups❤
20 weeks pregnant with 4th baby and this helps my insomnia so bad puts me to sleep in mins I listened to this when I pregnant last year to tuning in from us
Second time Mama from the us! 37 weeks and have been using your sleep meditations nightly for the last 3 months 💚 thank you so much for your content!!!
Aww thanks Taylor! ❤️ So glad they are helping you. Are you celebrating Christmas today? If so Happy Christmas 🥳🎄
Hi Anja!! I am in my 2nd trimester and tuning in from the U.S. Thank you for your relaxing video! Your voice is beautiful and relaxing.
Aww! Lovely to hear from you! Hello from England 🙋♀️
I’m 26 weeks with my fourth baby, listening from the US. This video in particular as saved me in the middle of the night. It’s so soothing and wonderful. Thank you so much!!
I also put it on for my 7 year old last night and tonight and he was out in 10 mins. It helped him relax so much… it made me realize that when I am uncomfortable and restless in the middle of the night and I put this video on I am asleep within 5 minutes. Truly magical ✨
I'm so glad it's been helping you & your 7 year old. How old are you other 2 kids? Where in the US do you live? Thanks so much for listening to the meditation 💖🌹
My kids are 10, 7 and 5 ❤ We are in Seattle, WA. Still loving your soothing meditation ✨✨
Oooo thank you!!! Im at 40 weeks trying to induce naturally. In the united states.
35 weeks pregnant with baby no 2 ...this helps so much with insomnia...From india
Thank you for this meditation! ❤ First-time mom and currently 29 weeks pregnant - tuning from the US. 😊
Hi Rosa, welcome to my channel! Hope your third trimester is going well 💞 Hello from England 🙋♀️ Where in the US are you tuning in from? 💝
Third trimester and every time I wake up in the night, this puts me right out again :)
Thanks so much for listening 😊🎧🌹🙏
Third trimester, 37 weeks, First time mama and I'm tuning in from NY. Thank you I love your soothing voice!
Hi Alanah, greetings from Manchester, UK! Lovely to hear from you. Where in NY do you live? ♥️
@@HypnobirthingWithAnja Manhattan 💜
@@AlanahK7 wow! Sounds like you're living the dream! I went to NY a few years ago and loved it but I was with my 4 year old daughter and couldn't go out at night or anything. I was staying in Brooklyn. Were you born in NY? I really want to go back someday 💕
First time mom 24 weeks & from Canada ❤
Congratulations! Where in Canada do you live? 💕
my due date is in 1 week.I m from Switzerland.Suffer from insomnia,your medidation helps a lot to fall back asleep in in the middle of the night!!Thank you very much for creating those!!
Thank you so much for your message! I'm so glad that the sleep audios are helping you fall back asleep 💞 I hope your baby's birth goes well. Sending you love from England to Switzerland 🌹
this meditations are my life saver on my pregnancy. First time mom, 25 weeks :)
So glad the meditations are helping you. Thanks so much for listening. What country are you from?
Hi from Canada .. 23 weeks first time mama for me! Really enjoy your meditations.. Thankyou!
Congratulations on your pregnancy Trisha! ♥️ Would love to visit Canada some day. My brother in law is from there. Where in Canada do you live? 💞
@@HypnobirthingWithAnja hi there. Thankyou so much! I live in BC Canada 🇨🇦. It’s snowing beautifully tonight.
I must say, all the way from Sweden, thank you for your very important content. At 32 weeks, you have carried me through this pregnancy, and just the sounds of your choice soothes me.
Thank you so much! It is so lovely to receive your message all the way from Sweden! I went to Gothenburg once 😁. I really like your country 💕 I hope your pregnancy is going well and sending you love from England ❤️😊
Currently 23 weeks! First time mum from the UK
Congratulations on your pregnancy! Where in the UK are you? ❤️
Congratulations 🥳 to you. I’m 23 weeks too. First time mom from Canada!
First time mom from the US! Currently 33 weeks and loving your meditations 💜
Thanks so much Amy! Which meditation have you liked most so far? Do you have a favourite? X
@@HypnobirthingWithAnja I've been alternating using all of the ones labeled "sleep meditation" and I've done the trimester specific ones a few times. I really enjoy them all. Your voice is very soothing.
@@amyjay1654 glad you find my voice soothing 😍 I'm always writing new meditations so I hope I can get new ones out soon to help you x
First time pregnant, currently at week 35, from The Netherlands.
Hiiiii! Second time mom from PA, USA and someone from a pregnancy group I’m in recommended this for sleeping. I’m 18w and I struggle a bit with insomnia so I am very excited to use this for bedtime! Thank you 😊
Hello from Manchester to Pennsylvania (have I got the right?)
I'm sorry you're struggling to sleep at the moment. I do help the sleep meditations help you. Good luck and sending you love ❤️❤️❤️
@@HypnobirthingWithAnja yes you’ve got it right and omg it did help!!! I don’t even remember falling asleep!!!! Thank you and thank you so much for this! 💕💕💕
@@Yourstrulybeverly so so happy that it's helped you to sleep 🤩😍
Thank you so much for this beautiful méditation. Im 22 weeks, from Québec, Canada ❤
Hi Camille! So glad that you like the meditation. Are you enjoying your pregnancy? I would love to visit Canada one day. Are you bilingual? ❤️
@@HypnobirthingWithAnja yes im a french teacher, my husband is pakistani so i can speek urdu as well 😆 + spanish and arabic
@@francaisaveccamali wow! You are so intelligent! That's incredible! How did you learn Spanish and Arabic? X
Thank you
You're very welcome 😍💞
You’ve ruined me for all other hypnosis. Nobody has as soothing a voice as you.
Thanks for your very very kind words! I hope there is someone else that you might be able to listen to 😂 I'm glad you find my voice soothing though 💝😍
Im 34 weeks 5 days currently ❤
Wish I would have found these with my first 3 kids lol. So thankful to have this for my 4th currently 38.5 weeks and it’s been a life saver ❤️❤️ thank you for all of your content!
Hi Jess! Thanks for your kind words! So glad that the sleep meditation is helping you. How old are your other 3 kids? Has your 4th pregnancy been going well? X
this is my husbands acct, 'm Tangelina, just entered 3rd trimester, and im in Bali Indonesia.
Welcome to my channel! Thanks so much for saying hello ❤️💞
US. 4TH AMA baby boy. All natural conceived and birthed. Due date in one day. Thanks for this video. ❤️ I hope to have yet another natural spontaneous vaginal birth any moment now.
Wishing you all the very best! Hello from England ❤️😊
I’m 37 weeks have been struggling with my sleep. This video helped me SO much! I’m going to watch every night until baby is here! Thank you. I slept beautifully last night 💜
So happy to hear that you slept well 💝 I hope that the meditation continues to help you ❤️
Do you have insomnia or for the pains and peeing 😩?
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I m 33 weeks currently 😊
How exciting! Not long until you meet your baby 🤩 How is your pregnancy going? Are you feeling well? ❤️
38:5 water just broke (PROM) back in bed listening to this . Will probably meet my baby within 72 hours ❤ love from NYC 🩵🙏🏾
Hello from England! Thanks for tuning in from New York City - the best city in the world! Only been once but absolutely loved it 😉 Wishing you a calm and smooth birth. Sending my love to you over the ocean 💖