ASMR For School Anxiety/Stress 📓♡🖋 (trigger assortment + personal attention)
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- เผยแพร่เมื่อ 9 พ.ย. 2024
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Triggers:
-face touching
-tapping
-hair brushing, combing, clipping
-book tapping and page flipping
-follow my instructions
-sleepy countdown
I just started college and my mental health is getting so bad again. Your asmr videos are like my biggest comfort right now. Thank you so much, your helping me sleep despite my ptsd and anxiety and everything.
I’m sorry, I know that struggle. I feel for you
Thank you sm, i feel for you too
Im so srry for u, 7th grade has been giving me a alot of anxiety and depression, your not alone.
Ya feel better ❤️🩹 we’re here just say something In comments we will comfort u
on my third year of college, i’m feeling the same thing. the beginning is so hard, the adjustment takes a while. don’t give up on yourself, you got this!
00:00 Patreon
00:16 Intro + story time
08:39 Fancy cup
13:08 Hand tracing
14:33 Drink break
15:19 Comb
19:27 Focus/relax
21:18 Close your eyes and imagine
23:16 Hair clipping
29:20 Book sounds
33:33 Necklace
35:02 Countdown
37:00 Wrap up
Thank you Sawyer!!
i remember u used to do these like 2 years ago i havent seen them recently😭
Thank you! You are a live saver ❤
Sawyer coming through yet again 🐚♥
It floors me how someone so genuine, a beautiful person inside and out had these type of social challenges in school. So glad you and all the rest going through similar situations are making it one week at a time. You do you! 🙏💕
unpopular opinion but i like these types of videos more than role plays!
like don’t get me wrong i LOVE role plays but these are so much more tinglyyy
Me too! They seem more personal and relaxing.
SAMEEEE
I love both a lot but I think an elite mix is when the role play has a trigger assortment IN it!
REALL
SAMEE!! I honestly don't fall asleep to RPs
Ocean, you are so very thoughtful and wise. I’m 31 now, and finished with the school phase of my life, but I wish I’d had this video back then. No doubt your advice and kindness will help many, many young people struggling with anxiety and doubt! ❤
im seeing this video a couple of hours after i came back from my first monday back at school (i had theatre rehearsals) and this has relaxed me so much. since i just came back to school, im not stressed right now but it has made me calm down and may i take this opportunity to say how much i love ocean and if anyone is stressing about school i hope it gets less stressful and i wish you the best for the school year. 📓🗝️🖋️
Thank you! I hope your school weeks never get too stressful this year!!! ❤❤❤
ayyy fellow theatre kid 🥲🩷
needed this cuz it’s my senior year!! i can’t even believe it i’ve been watching you since middle school and now im graduating🥹
omg. Same! Senior year & the watching since middle school!! its SO scary. How have u been??
I just started senior year too!! best of luck 💕💕
same!!!! class of ‘25 😋
Same let’s hope it’s a good last year!!
Therapist here! 👋
That breathing technique is called the starfish technique (or starfish breathing) and it’s AMAZING for kids! (And adults too!) it really helps them understand how to control their breathing and does wonders for anxiety!!!
So happy you had a teacher who taught u that! ❤️
its so sweet how you started asmr to help people like your fav asmrtists helped you, your asmr has helped me thru so many autistic shutdowns and overstimulations im so grateful to have you 💗
I’m 27 and not in school but have been feeling super lonely. This really helped. Thank you, Ocean. ❤
Same here
sending hugs ❤
I do not have school anymore as i graduate in a week but Ocean you will be such a comfort to so many at school right now. I imagine you to be the sister some girls never had.
hahah the apology at 2:23 was so funny
😂😂😂
The way I needed this so badly because I just started college and I’m completely overwhelmed with the homework load 😭😭
2:17 not Ocean accidentally telling the dog to take a dirt nap 😭
😂😂😂 too funny! I mean THAT would NOT be FUNNY buuuut…your comment is & she cracks me up!! 🤣
needed this right now as im struggling with an assignment omg thank you so much ocean 😭😭😭 you’re the best
you’re my comfort person ocean🫂 i finished school back in june and i’m not going to uni this year but i’m really struggling with my mental health right now so this is very comforting
Thank God for all the ASMR artists out there, you all help so many people deal with their issues daily.❤
I love that you kept the little bit in the first few minutes 😂 It made me feel like we got to see a little more of your personality and like I was chatting with a friend, made me giggle for sure 🩷💖🩷
school started lately and i’m getting bullied again. it’s happened all 12 years. i’m so done with it but this makes me feel a lot better. it’s 11:22 on a school night and this made me feel like it might all be okay, thank you
ugh i got bullied too im so sorry!! try and focus on yourself and a happy just for you ❤
I always watch your videos after school. Junior year has been going downhill and so was sophomore year. I lost friends and I am teased a lot, and I have no close friends to rely on. Hearing about your experience with high-school felt nice knowing I’m not the only one who doesn’t have the best experience with highschool. Thank you for posting your videos ❤
As an almost 21 year old woman who is disabled and just so happened to also get bullied in school ,especially high school, I can tell you that high school years or just teenage years in general are some of the hardest years you’ll ever experience and people are so mean at that age. But please please please stay true to yourself and never ever abandon the things that make you an individual just because people who are also still unsure of their identity and only care about fitting in are trying to make you feel less than ,because once you leave that place you’ll all go your separate ways and the superficial things that they tried to make you feel was the end of the world won’t matter AT ALL. You can always find people that do like you for all that you are but you’ll never get to be a teenager or have the high school experience ever again. Your existence is more important than somebody’s own opinion of you and if it gets too much please reach out and let someone know.
❤❤❤and give it your all and try your hardest in all of your classes. It gets so much better. Good luck
Also say yes to every opportunity to make friends or try something new that gets presented to you. I was always too scared to put myself out there because of fear of rejection and judgement and I missed out on a lot of things that would’ve been great for me and i regret it so much
@@rylieweatherman5016 thank you so much for your kind words, and your advice too ❤️🫶 it’s genuinely hard keeping it together, not only because of bullying but the endless amount of studying, I’m just hoping college would be better, my depression made me lose all my hobbies and passions ( also the bullying too ) but I am slowly starting to come back around to it :)
It is really hard to meet people and make friends, so many people ignore me for no reason, I just wish they tell me why they do this (is it my personality or that I have Adhd) everyone has friend groups and if you try making a friend they’ll just ignore you.
It’s so nice to hear that I’m not the only person who is/ went through a miserable high school experience. Like I mentioned I’m just hoping these 2 years go by fast so I can just go to college and be free 😭
I hope you have a wonderful day ❤️🌹🌸💐 thank you for being a nice person
I start University at the end of the month and my anxiety is increasing growing, so I really needed this! I’ll be moving away from home and one of my only comforts is knowing that i’ll still have your videos.
Graduated from college already, but needed this cause I’m anxious and stressed at life in general😅
so fair 😅 sending love!!
i love when you do the "follow the instructions" trigger
Thank you so much ocean this was really nice. I agree- It is helpful to know that others go through these struggles. And love the big sis type of videos🎀🕯🤍🩰
Even though I'm homeschooled, I'm still going to watch this!😌💗
Oooo I am starting homeschool soon! how is it? :)
@@m.lopez.arguello It's a lot easier than public school! You can work at your own pace and stay in your pj's, lol!😂 And it's nice to be around your family more because they can also help you out!
hello fellow homeschooler! This is my last year (grade 12)
Same lol
This so far is making me feel so much better. I have diagnosed severe anxiety and depression so school has always been hard. I’m not doing too good but I just feel so much more relaxed. You have such a gift thank you❤️.
happy it helped a little - sending love n hugs xx
i just started my junior year of high school, taking 4 ap classes, stress through the roof, this is just what I needed thankyou girl
This is my first back to school video after graduation! I'm watching it as an after work relaxation
College has been stressing me out😭 and this asmr video from Ocean triggers assortment✨️ + personal attention✨️ for school is going to help make my day so much better
Today was my first day back at college and hearing you talk about your experiences in school help a lot cuz I had similar experiences and making friends can still be really hard but I watch your videos every day and you help so much thank you ❤
👇people under 24 hours
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thank you so much for taking time to make these videos to help all of these students (including me) keep doing what your doing!
the part we’re you spoke about your teacher teaching you the hand trick made me so emotional because i remember in one of your past videos you mentioned it before and i’ve done it to this day and it’s helped me so much ❤
I’m in my mid 40s and it’s been a long time since I was at school. But my son just started high school and I have found the whole transition very difficult. It’s triggered my anxiety, because I struggled to fit in at school, I had few friends and wasn’t ever really a popular person and it’s all come flooding back. Thank you ocean for saying im not alone. That means a lot to me xx
omg sending kids to school can be so stressful!! i can only imagine ❤ sending you both hugs xx
GCSEs in 6months, this is gonna get me through it, thank you so so much!!! Love your stress relief for school, so thank you for this ❤❤
Thank you so much Ocean, I recently have been having a lot of panic attacks at school and when I saw this video it made me smile, it made me feel better since I've been having a hard day and school. Thank you so much 🫶🏻
tommorow is my first day of school and this really helped.. ocean i could never thank you enough for this❤
Just started my first day of fashion school in London . Really needed this 🤍
i’m a freshman at college and i’ve been feeling so overwhelmed and don’t know what tf i’m doing tysm just on time
I love this video!! I’m in 8th grade, which yes isn’t as stressful as other things, but it’s hard. Also, I haven’t experienced harder so to me it’s difficult. It hasn’t gotten too bad yet but I know that I’m gonna get drained and start
to stress out real soon. School stresses me out a ton, and before you know it I’m getting annoyed over everything. I’m definitely going to come back to this video. Ocean, I love you so so much! Thank you
for this code and every other one you’ve ever posted. You help me so much and I’m so proud at how far you’ve come and how you don’t mind sharing your life stories with us. Keep up the work! ❤
Okay, we def. need more of the Slovakian accent in videos.
Can we please get a full video with you telling stories from school/life it made me feel a lot less alone and I love hearing your stories
Ik I'm late to comment, but I really loved this video. I've been homeschooled all throughout high school, so I can't necessarily relate, but I love these vids where you get kind of personal with us. You have a very comforting presence.As the oldest child, you feel like the older sister I never had ❤️
I literally have an exam tommorow and I was stressing over it so I couldn't sleep, as well as because of some pretty hard things at my school. Then I come on TH-cam and see this! Thank you so much ocean 😭💞
8:55 was so tingly, love it! also thank you for telling us about your high school time, i love when you tell us about your life
thank you for this ocean!!! school has been so exhausting & draining lately, so this’ll definitely help :)))
I am currently writing exams and this totally helped. Thank you ocean so much for always calming and taking my stress away. You are literally my favorite asmrist. Icannot get over how sweet ocean alwasy is. Love you ocean ❤❤❤
Perfect timing for this video Ocean! Im in my 2nd exam year in highschool and it's proving to be a lot more stressful than last year. Last weekend i had 5 different pieces of homework all due for this week and i couldn't properly relax so i thank you for this❤
girl what is that mascara bc it looks so good in every video!!!! not to mention that you are GORGEOUS 🤍🎀
I believe it was stated as Tarte before. She also has really gorgeous lashes, naturally. She even mentioned them in her big sis video. 🥰
Thank you ocean i just started secondary school and im a bit nervous i also really struggle with a skin condidtion caled ecezma and aometimes i just break down. So this was very soothing ❤❤❤
12:27 noo wayyyyy she listened!! Love you ocean 💗
girl i NEED THIS. you're such a light! love ya.
I was just saying to myself last night how much I wanted ocean to post a slowed down video!!!!! Your the best 🤍🌊🤍🌊
love these ocean ty so much you got me through high school 🤍🐚🤞
Thank you for always being a source of comfort and a familiar face 🩷 I’ve been watching you for more than 5 years now!
Heyy ocean, I do not know the change u made in my life I have had my lowest point this summer with thoughts I should not have and I just hit my lowest and I was hospitalised most of the summer and then school started which just means bullying but I started watching u to a lil feel better and u did! And I still do now I am a slowly coming back and I am finally diagnosed with severe anxiety and a mild eating disorder so I watch u as an escape from my diagnosis and I just want to say a huge THANK YOU u helped me sooooo much and a thanks to this/your fandom 🤍❤️❣️
omg this is so much to deal with i’m so sorry!! i hope you have someone to talk too about this 😢❤
i actually needed this so badly because i am so stressed about school right now 😢
Oh my goodness that Slovakian accent was so good! You should do some sort of roleplay with that accent!!
She did a doctor or skin analysis (Don’t remember which) roleplay with that accent a couple years ago
@@clairesecrist Oh ok good to know!
I feel so bad for all your uni/school stories, I apprechiate that you felt comfortable sharing❤glad your in a better place mentally now, wishing you only the best Ocean🫶🫶
it’s my only 4th week of school and I’m already so stressed 😫I’ve been loving your vids for the background of studying-forever thankful ocean ❤
I’m at school right now and I can’t wait to watch it when I get home, I really need it! 🥹💞
yea ocean you the best asmrtist on the earth, ur vidioes help me everyday, i cant watch any other asmr channel bc u are just too good that no one can even come close to how amazing and soothing your videos❤
ocean asmr is seashells’ therapy🤍
absolutely dreading going back to uni, this is perfect
i just started college and the adjustment to the amount of workload has been fuelling my anxiety. In my opinion, trigger assortments are just supppper tingly and relaxing, i’m sorry to hear about your experience with school, if it helps in anyway, sharing your experience has been so helpful to me, it helps me remember that even the strongest storms will pass❤
I really needed this, my anxiety is really bad and I always have break downs when i always have to go to school, this girl talks bad about me all the time her name is Amy, and it makes me so sad to see her talking about me all the time. But you make me feel more safe to go to school , and confident! Thank you so much Ocean! ❤
ocean this is just what i needed. i started hs a few weeks ago and i’m super lonely and my anxiety is so bad that i’ve stopped eating again. people are already picking on me and i’m tired. thank you!
omg the sound when u did the accent was amazing.. please do a whole vid 😭😭🫶🏼🫶🏼
I have a big test already after only having school for a week and I’ve been stressing out about it so much and studying a lot. My appetite has changed,my back pain increased tremendously and I’ve just been meaner to people in my life. I just don’t like myself as much. This was perfect timing ocean thank you so much for this video. ❤❤
i'm already a quarter ways into my freshman year of high school and it's so stressful. thank you for making this video ❤️🩹🫶🏼
Im 32 here love your trigger videos , fall asleep to them every night thanks girl ! Off any sleep medication since I found your channel
Thank you so much for this Ocean, it’s like you knew❤️🙏🏼
This is gonna be my favourite video in the new semester haha
High school was so ass for me 😭 senior year a week before finals I went to the mental hospital 🤡 and as soon as I got back, I had three quizzes, two tests, and two essays I needed to make up within a week as well as prepare for the exams
Ocean this was one of my favorite videos. So calming and refreshing ✨ thankyouuuu
This video is perfect for me right now!! I recently started school back up and I’ve been so stressed! I also have a callback audition for a musical I tried out for, so I’m SUPER nervous!
thank you for making these videos 💕 i’m always looking for a vid to relax to after class
People under 5 days :3
Love u ocean ur one of my fave asmrists
I start student teaching next semester and we have a lot of work to do this semester before it starts. This eased a lot of my anxiety so thank you!
i could genuinely have a whole video of the comb😭god its so good
nursing school is literally breaking me, im currently in my 3rd semester out of 4. Just trying to push through, this video was muchhh needed! i appreciate you Ocean❤️
You’re right on time 💋 the past few days have been so stressful, and it’s not overrrr 😭
the badazzelled cup is so brain melting, i could listen to that for hoursssss
moving back to start my second year of university in a week, i really needed this! 🫶
Love these simple videos just hanging out with you Ocean while relaxing ❤
Hi ocean, this helped me so much, I'm from Australia and in my last year of high school. I have 3 weeks of class left then a break, then a month of final exams. Been a stressful year but I will very much miss my fave teachers and friendships that will drift away, but isn't it beautiful to have something it's so hard to say bye to ❤ (winnie the pooh quote I think). It's bitter-sweet cos I'm ready to move on to bigger things but also don't want to leave behind the people and parts of school I love so much! Loved watching this to calm down after studying, I also did yoga this afternoon which was lovely, do you do it? Anyway love you and the asmr so much xxx
absolutely adore you ocean. love these type of videos
Im actually almost finished with school. I have two weeks left beside school holidays but all the assignments I got is quite stressful so this video is very calming ❤❤
Ieee this came at the exact right time🎉🎉🎉 I love you ocean❤
i need a whole video of you talking in a Slovakian accent it was so soothing 😭
can’t wait!!!! love u so much ocean
omg the mic settings in this video are perfect
Love you sm sm ocean u always bring a smile to my face 🤍🎀✨️ sending u all the love and happiness 😁
I loved the candid beginning of this video!! It felt like a FaceTime call lol
I'm in my junior year of college and I'm really feeling the stress and pressure right now, and my fear of failing is so high, so this video was really comforting and relaxing to me
The asmr video we all needed
I had to wake up early for work, it’s my bday and I think I have strep. This is so relaxing. Thank you 🥲😂🫶
i have two rescue pups back home so the barking was a nice reminder of home while i’m at school
Tomorrow is my first "full" day of college of the year and this is perfect for the night !
Hi, fellow seashells! If you're reading this comment, can you do these things for me?
- Make sure you're feeding yourself properly and eating enough
- Make sure you're drinking enough water
- Please, please prioritize your sleep! I know it's hard, but it'll make your life so much easier
- Take your meds!!
Best of luck to you all this semester/school year 💗