Episode 144 Procrastination is Not a Time Management Issue

Do you struggle to get your notes done?
How often have you told yourself that you “just need to be more efficient” or “just need to be better at time management?”
How’s that working for you?
Today I take a deep dive into why procrastination, with special attention to our notes and inboxes, is not a simple math problem. If it were, a timer would help you 100% of the time.
Instead, let’s talk about our emotional response to the work, managing our energy bank (not judging against other people’s!), and how to start to make the changes that help us get the work done NOW.