Strength & Flexibility: Foundation for Combat Sports (Part 1)

[@abhishek_pokhariya]

thanku bhaiya i was eagerly waiting for this series

[@thecombatace-]

I hope this video helped you Thankyou 🤝

[@parkourkid123]

Thanks Bhai U r the Most useful channel I have ever seen🔥🔥

[@thecombatace-]

Thankyou 🤝

[@SarthKadam]

Bro mere pass pull karne keliy koi equipment or bar nhi hain toh mein kya kaar skta hu?

[@Boxing_Life-s3k]

Good information bro i m the beginner of boxing and thanks for information we will support you inshallah ❤

[@thecombatace-]

Thanks and welcome!

[@sourojitbhattacharyya3659]

Bhai mein skinny hun kya yeh exercise and mma series karne se mera development hoga ya body affected hoga

[@Shlok-w2d]

Bhaiya isko daily kar sakte hai

[@SureshSurve-f6e]

Bhaiya pull pe video banayo na mere school me pull bar hai par mujhse ek bhi pull ho pata please 🥺😢

[@thecombatace-]

okk bhai jrror

[@NikhilGuptaGupta-xv3fs]

Make a video for flexibility

[@thecombatace-]

Okk sure

[@rajnimehra442]

🎉

[@thecombatace-]

thankyou!

[@KingMaker-dm9fy]

Brother without equipment

[@thecombatace-]

These exercises are without equipment’s except you will need a pull up bar which you can find in any sports ground too

[@rajnimehra442]

Bhai push ups, pull ups roj krna hai kya?

[@thecombatace-]

Every alternate day