Sattu vs Protein CONTROVERSY | Rubal Dhankar

Sattu vs Protein CONTROVERSY | Rubal Dhankar
My experience and
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[@ishaanrohmetra3447]

but use sattu cautiously
it demands high water dose as it is highly fibrous and heating in nature
so use it with lemon water or use it on alternate days.
it also provides with some other micro nutrients which whey doesnt provide.
so both are good
use whey of high quality.

[@adnanbinnizam1133]

Thanx for the guidance brother ❤

[@AbhishekVerma-pd8nc]

Well said bro if anyone can not afford costly protein product then he should use sattu❤❤❤❤

[@Jogi-ln6gw]

Sattu made from Black chana is higher in proteins

[@das.abhisek]

Gareeb ke liye sattu
Middle class ke liye whey protein
Rich ke liye steroid

[@kashishjain78]

😂😂😂

[@forest4492]

No steroids Jo hai wo sirf unke liye hai Jo body builder banna chahte hai ya body building competition me bhaag Lena chahte hai

[@aks0890]

Running karo, koi bhi sports khelo aur ghar ka khana khao....sabse fit rahoge lifetime.

[@wasiwasi7798]

Or Bhai sattu bhaiya ki 1 bat ye achi k wo fazul k powder nh sale krte or sattu ka bolte hen ye khaoge to maa baap bhi Khush honge or maa khud sattu drink bana k degi k Mera beta healthy diet leta he nahi to humare yaha India Pakistan ki mothers weyprotein wagera se darti hen

[@btw__bunty]

Excellent Example ❤

[@yasirclub2688]

Sattu is Natural

[@Vetcareveterinary]

नीतेश सोनी सर ने सबको सत्तू पर लगा दिया है

[@utkarshkushal8416]

Best explanation of this confusion

[@Pankajmeena7559]

Best social influencer rubal bhai

[@fitness.saurabh]

Whey is the best for all day recovery body but i know everyone can't afford this but take proper diet

[@jaspal6440]

Bhai aj first time like karne ka mn kiya apki video bhut achi baat samjhai ajkl k youth ko

[@mr_akki7088]

😂😂😂😂

[@AdityaVerma-po2wr]

Agar sirf whey protein se hi body banti toh hamare purvaj jo superstrong te woh kabhi body na bana paate. Sattu unke liye best hai jo sirf fitness aur stamina ke liye gym ya exercise kar rahe hai, kisi competition ke liye nahi.

[@prashantvashisth2114]

Bhaiya sattu abhi winter m le skte h thnda hota h islie ghr vaale mna kr rhe h

[@NCFVlogs]

Wah sir kya example diya aapne ekdum satik 💯

[@bhojpuriindustry6446]

अपनी जगह पर सत्तू बेस्ट है और प्रोटीन अपनी जगह पर बेस्ट है ❤

[@tushartherockstar3363]

Love from all the heart rubal bhaiya hmesha genuine content laate ho ♥️😘

[@PREMCHAND-i5h]

Thank u sir for real comparision

[@Fighter_roy]

Which one is world’s highest certified whey protein ?

[@Mr_bapun18]

Bhai kya rojj 100 gm soya chunks kha saktehe

[@StarManjeet]

Bhai Satu Patu Kuch Na hai Protein Best hai Aaj Kal Wo Zamana Na Hai Ki Churma Khaa Liya or 2 kilo Manga Sit p lo Toh Ban Gai Baat

[@pavankumawat-hc8hu]

Very supporting video big B❤

[@johnrodriguez3509]

Very good motivation sir ji

[@piyushpandey3171]

Very well said Rubal 🤘

[@BilalKhan-sm6ui]

Rubal bro ye to aapke pita nahi lag rahy balki bade bhai lag rahy hai

[@fitness_v_freak8145]

Best explanation ever

[@Shubhamjangravlogs9]

Pahle kahan protein the protein to ab chalen h pahle ke log sattu aur chana piss kar hi sharir mein jaan ghalte thee or Dangal khelte the sharir banate the aajkal ke ne yo chochle drama bana rakha se

[@Govindsinghjediya]

Hello bhai me aapse baat karna chahata hu

[@sameerall-rounder8837]

Respect your candidness

[@SurajSingh-rz4nm]

Very well said brother ❤

[@veganarmwrestler]

Uncle ji ke legs dekho ❤🙏 at 6:29

[@uzairkhan523]

nai apki baat ghalat ha why protin side efect bht ziada ha or proces ha natural cheez ma jo faiday wo long term hotay short term nai

[@forest4492]

Agar nakli whey piyoge to side effects hoga hi.

[@Mohit__440]

Jitna v baar video open karo...chappri hardik pandya ka ad aajata h 😑

[@A_T_H_E_I_S_T]

😂😂😂

[@अंशुलयादव-ण4ङ]

Mujhe meethe sattu bahut pasand hei namkeen vale jyada nahi ❤

[@ShahnawazAlam-qc6co]

Sattu is a natural

[@16.kartiksingh51]

Best explanation ❤

[@MandeepKumar-f4m]

Aapke father wali hi diet aaj bhi ganv m yahi khate h or yahi original natural diet h , haryana m to aaj bhi yahi khate h hamari side m to

[@desimasti440]

Uncle ji ka Hair Buhut jada accha hai.. .

[@panjeetlenka71]

Ek kissan jo ek body builder se kafi fit hey on long run relies more on sattu than protein powder....he entire diet consists of carbs carbs n carbs ...nobody has ever died of protein deficiency .... protein industry is a billion dollar industry....our ancestors lived more than 100 years by eating carbs without going gym without using cosmetics....don't fall for these people n marketing traps ....follow what our ancestors did , Desi cow milk ,ghee se bana sehat ye Jersey cow ke doodh se bana protein powder se incomparable hey ....krupaya apne paise khane me lagae Desi chicken Desi anda khaea na ki poultry ka chicken aur anda protein samajhkar 😉

[@deepakverma6248]

Good example

[@ishansharma1535]

rubal bhai genuine ✨️

[@Thakarmanni]

Bhai mera weight 60 he 110 kg bench 💕🙏🏋️‍♀️

[@varunarora341]

Rubal bhai Uncle ki legs pic mai oho nice

[@ratnadipchatterjee4963]

Very nice video Sir 👍❤️❤️❤️❤️❤️

[@Ravipanwar-uk7]

Good knowledge bhai❤

[@soumyapanda1282]

Unckle aur rubul sir dono hair nahi kat rahe hai

[@MAHESHSINI237]

Winters M sattu use nii hota

[@MandeepKumar-f4m]

Pr aapne horse ka example galat Diya ase to fir sand h vo ghas fus khata h tuda khata h usme bahut takat hoti h

[@priyaberman46Persia]

Jay Shree ram 🎉🎉 happy new year bhaisahab❤

[@tejas3335]

Thanks bhai

[@yari.farari]

Ap ki ye video dekh k dobara se gym start krny ka soch lia hy. Great sir

[@alexmartin6381]

Nice video

[@RexRishab]

Chlo baat toh sahi h ek.video.me bolte ho jabh excercise kar rhe the kuldeep guru ji ke saath tbh toh mna kar Diya tha 😂

[@gauravkandpalfitness]

M apko or apke workout ko follow karta hu

[@Thedreaminghillboy]

Very good

[@Thedreaminghillboy]

I drink sattu daily

[@kashishjain78]

Best video ever

[@mygurfitness8706]

Rahul dhandhlaniya

[@Vijaykarkoli03]

Love u brother ❤️

[@zazimimuyowaldimar6121]

Bhai doodh ghee mix karke Peeta hu

[@Biswassukon]

❤❤❤

[@nishansaha8416]

Sir BCAA,pre workout pe videos banaou jis pe nitesh Soni je ne deasi nuska bataya hai uska nuksan aur fayda pe bataoo

[@Arundevsharma]

Rahul dhandlinya❤❤

[@rkmovies4018]

🎉🎉🎉

[@TrainedByVicky-yo2rt]

Ram Ram

[@kripalsingh255]

Mai kyon piche reh gaya

[@Jaihind699]

very logical explanation

[@thesudhir3978]

Desi dait top hai bhai

[@Shivam-zp1cb]

💥💥💥💥

[@Fitwithashu-r4u]

👌👌

[@bulbul5819]

BUT I love litti chokkkka 🌶 lal mirch maar ke

[@sagardevop]

Sir ❤❤

[@Kanishakjaswal237]

Churma chalne de ladle baba ke dya te🙏

[@iqrazahid7545]

Super

[@princerajpoot8926]

Sattu is natural

[@RajuSaini-fo7zu]

💪💪👌👌👌💥💥

[@gauravkandpalfitness]

Ek protein hame bhi dedo Plz sir

[@buntyrawat762]

Mujhe bhi

[@buntyrawat762]

Mera weight 58 kg

[@akshaytheheavyhitter701]

Whey Protein is always on top

[@leftyboxer9743]

घी चूरमा खा लाडले उसते उपर कुछ नी💪

[@AJAYSHARMA-wy7mb]

Bhai ye TH-camr promotion krte h Aaj musclesblaze ka aur kal bigmuscles ye toh peso pr nachte h

[@GoodNight-jg8hd]

Desi Sattu k aage koi ni 🔥

[@PREMCHAND-i5h]

Only original and best quality not era gera

[@PREMCHAND-i5h]

Sattu is origin

[@lilhansdah7368]

Dead channel 😂😂😂

[@shivasaxsena6482]

Hi bro

[@amolnagvekar1275]

50- 50

[@shuttingkarvaal4497]

👍👍👍👍👍👌👌💪💪💪💪💪💪💪😍😍😍😍😍😍

[@Bhavik_Khatri]

Like impartial view presented.

[@ontop_gaming330]

desi

[@ankit_up053]

Bade log

[@Bodybuildingupdated]

😂😂

[@Harshitdubey077]

Rubal Bhai aap ki video bahot acchi lagti hai

[@manichaudhary1120]

❤

[@Viveksingh070]

❤

[@sayantansanki1199]

❤❤❤❤❤

[@Amit_kumar_fitness]

❤❤❤❤❤❤

[@vishaltangri8256]

❤❤

[@AdityaSharma-ru2kq]

❤❤❤❤

[@shubamkumar2213]

❤❤