DRIVEWAY DRILL STAND THROW - Rotational Shot Put

There's no need to struggle anymore with your throws technique. The 6 pillars of the Throwing Chain Reaction® system will fast track your ability to see and train the the Shot put and the Discus.
Visit: linktr.ee/aretethrowsnation
Tired of trying to piece together the information about the Shot Put and the Discus Throw?
The Throwing Chain Reaction™️ System (TCR™️) is used by thousands of throwers and coaches around the world!
LEARN MORE ABOUT THE TCR™️ SYSTEM (Throwing Chain Reaction system) / LEARN THE CORRECT SHOT PU AND DISCUS TECHNIQUE / LEARN ABOU THE TCR CAMPS & SUMMER THROWS TOUR / ENROL IN COACHING COURSES / GET 2 FREE TCR™️ MINI COURSES & WEEKLY TIPS: linktr.ee/aretethrowsnation / aretethrowsnation.com
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#DiscusThrow #ShotPut #TrackandField

[@70footer]

you make it look so easy..., incredible how hard it is to look this easy. BUT damn effective !!

[@aretethrowsnation]

Thank you for the compliment Sir!!!

[@70footer]

@@aretethrowsnation I am very happy to be a part of your system, it is ALOT of work. But is giving me what I never had in the 80's ...and WOULD have put me over the top onto the podium , if I'd had in back then.

[@aretethrowsnation]

@@70footer thank you again and you’re gonna love all the new 5.0 content. That releases Friday.

[@Realism_Vibez]

Thank you so much! I’m new to the sport and was really confused on what i was doing wrong. Thumb down elbow up is all i gotta remember now

[@AngryDaddoesDecath5260]

Thanks for this, looking to improve my standing throw. Start from the middle and drop into double loaded legs.

[@pianowithDaniel]

Could you do a video about breaking down the rotational shotput technique?

[@amolade9318]

Lot of love from India sir

[@aretethrowsnation]

💪👊

[@HectorEspinoza-nw9eq]

Wouldn’t the elevator drop cause the hips to drop? I thought hips were supposed to stay level throughout the throw not move up or down? Please clarify. Thank you.

[@aretethrowsnation]

Hector Espinoza hips stay level as in parallel to the ground. The legs need to load therefore you must drop on to double loaded legs like a quarter squat. 💪👍

[@logan__hite]

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