Testimonial | Sivananda Yogalife

Hear what one of our students, Sarita Kumar, has to say about our yoga classes.
Sivananda Yogalife is a yoga studio located in the heart of South Delhi, India. You can join us from anywhere in the world, as we conduct online classes too.
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Understand proper yogic breathing: • Sivananda Yoga - Full ...
Kapalabhati pranayama: • Kapalabhati Pranayama ...
Anuloma Viloma pranayama: • Anuloma Viloma Pranaya...
Pranayama practice only (audio): • Sivananda Yoga - Kapal...
90-minute pranayama class: • Pranayama Class, 2 May...
Understand Surya Namaskar (sun salutation): • Surya Namaskar (Sun Sa...
Learn variations of Surya Namaskar (sun salutation): • Sun Salutation (Surya ...
54 rounds of Surya Namaskar (sun salutation) practice: • Sivananda Surya Namask...
Pranayama and Surya Namaskar practice (audio): • Pranayama and Surya Na...
Sirsasana (headstand): • How to Do Headstand (S...
Sarvangasana (shoulder stand), Halasana (plough pose) and Matsyasana (fish pose): • Shoulder Stand Tutoria...
Learn how to do Sarvangasana (shoulder stand) with the support of a wall: • How to do Shoulder Sta...

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