Yeah, most of us aren't blasting PEDs, so seeing a normie train is refreshing; however, we all can use the same concepts in training, even if our absolute loads, total working set volumes, etc., are different than the PED-users
The hack squat part was like having a little devil and angel on your shoulders. But in this case its 2 devils yelling "Slow, Control, Slow, Control, Slow, Pause, Up, Up, Up" into your ears repeatedly. Jordan definitely felt that one.
What I want is a compellation video of all the people that do a leg workout with you 48 hours after. I want to watch them fail at everyday tasks because you guys wrecked their legs.
@@marshallbowdrie8562you say that as if it's a bad thing. Maybe it is in large corporation executive structure but it's literally the whole point of a family business
He's very lean, his cardio is probably marginally taxed by this stuff. It's why so many endurance athletes tend to adapt to bodybuilding so well when they switch over vs. a novice with no fitness background.
The average person will benefit more from increased cardiovascular endurance than increased absolute strength. By no means am I suggesting you shouldn’t weight train, being bigger and stronger is great, but realistically in everyday life unless you work in construction or a warehouse, you’ll rarely ever have a task requiring more than like 50 pounds of force
@@agx8447 That's going to depend on where you live. Us country boys rarely make it past lunch without needing to move more than that. Then again we generally don't hire people to do everything for us, we just do it.
Putting the exercises from the RP App into the video was a good move. Helps us understand what RIR y’all are in and also sells the product. The app has been awesome for me!
I've been hearing Dr. Mike saying: "slow, slow, slow... pause... UP" every single workout for a couple of weeks. I wish I could have catch you guys in Montreal... You guys put a good show as usual, very good for motivation! push hard! One more!
I've watched quite a few of your videos now - agree with some other comments it's actually nice to see a "normal" person working out with you and both of your explanations are top notch. Thanks so much for all the sweet info you put out!
" I'm feeling pretty good. I just had pre-workout to help me get thru the workout" Mike thinks - there ain't no pre on earth that is gonna help you. You're mine - 🤣
These videos are bad ass. I use them to reset my mentality for pushing myself in the gym. I seem to kinda lose sight but these always get me back in the right mindset. Especially when it's the same muscle group. 👌
I love the set up here. Showing the exercise while theyre feeding you knowledge from a little box up top. It's great 😁 as well as the RP app off to the side with reps, sets and weight. Excellent scott the video guy or whoever edits it 👌
I might only have a home gym but I have 3 Atlantis pieces in my Set-up. An Atlantis Pull down, leg extension and Leg curl. I ordered all new pads from them. great prices as they sell it cheaper than I could even get a leather guy to redo them plus they came embossed :) Love Atlantis
I bought a leg press/hack squat machine and I can’t believe how much the hack squat destroys my quads. I haven’t found an exercise that destroys them better (for me) out there. My quad exercises each week include: leg press, squats, leg extensions, and hack squat. Hack squat is the best to destroy them by far.
I would love to put myself through one of these workouts. I feel like I’ve learned a ton from the free content, but fresh eyes on experienced and smart lifters are so valuable.
@@KneeSlice1775 “fresh eyes on experienced and smart lifters are so valuable.” Because I don’t have access to experienced and smart lifters in real life.
The bulgarian machine looks amazing. I added my own Bulgarian exercise to the RP app because there wasn't one already. I'm surprised Mike and RP have never programmed it any the old templates or the app. Any particular reason?
my old football coach/ weight training coach always said you know you did your leg workout right if you have trouble getting off the shitter the next day.
The gym I work out at is mostly Atlantis equipment some of it is a little older but it all works phenomenally well, the hack squat, leg press, hamstring curl are all great
He’s obviously never seen one of your videos before. Doubt he walked out of there. Great video and very funny. Those machines are awesome by the way - occasionally makes me regret being a home gym person.
the diskobolus statue is perfect. Always wanted to see a poster of that in a gym, but a full statue? That's how you know you've found the right place to train--the owner of that place knows whats up
You guys are taking over the Internet by storm! Mike you’ll have that maid and butler in no time….enjoy living in that mansion! This was another well done video guys!
So noooooo one is gonna talk about how homie ripped a mean one while dying on the hack squat 😂 ? Madd props to him though much more resilient than me for sure
Lmfao mike is like “oh yea you wanna make a video with me? Ok, leg day it is” making sure nobody ever wants to make a video with him ever again 😂. U know that was a half hour set at 7:00
![[[OFFICIAL MV]] เอิ้นขวัญให้อ้าย- อ๊ะอาย สกุณาพร | ค่ายเพลงเป็นหนึ่ง](http://i.ytimg.com/vi/83x6L3X3qh0/mqdefault.jpg)
It's refreshing to see just a normal-ish bloke going through one of your workouts instead of a bodybuilder. You should do more of these.
Yeah, most of us aren't blasting PEDs, so seeing a normie train is refreshing; however, we all can use the same concepts in training, even if our absolute loads, total working set volumes, etc., are different than the PED-users
What's this channel called again?
AthleanX
Me next
Man's the CEO of muscles bro
"It's a special workout for fun, maximum stimulus" Bodybuilders definitely have a funky definition of "fun".
Maximum muscular pain = maximum fun
What's more fun than winning a staring contest with death in the squat rack😛
Jared's face at 6:31 is the face of a man who's going to let this CEO push as many reps as possible before telling him what myo-rep match means.
lmaoooo
LOLLL
Dr Mike literally torturing someone.
Meanwhile Dr Mike's tank top:✨✨✨✨🤗🤗🤗🤗🤗🤗💖💖💖💖🌸🌸🌸🌸✨✨✨✨
@7:23 💀
Holy emojis. Chiiiiiiil
The two sides of Dr. Mike
😂😂😂😂
we found a simp lol
The hack squat part was like having a little devil and angel on your shoulders. But in this case its 2 devils yelling "Slow, Control, Slow, Control, Slow, Pause, Up, Up, Up" into your ears repeatedly.
Jordan definitely felt that one.
"Get your hands out your fking pockets " was particularly angelic
@@jonathanbaggott mr CEO embarrassed of his hard on
@@jonathanbaggott to be fair,my dude was bricked up
What I want is a compellation video of all the people that do a leg workout with you 48 hours after. I want to watch them fail at everyday tasks because you guys wrecked their legs.
Such as reaching up to the top shelf for snacks haha
I'd be more worried about what happens after the snacks have been digested.
@Rennaisance Periodization this
@@smirbelbirbelthe sitting down on the toilet clips will be gold
Such as getting out of bed in the middle of the night to pee....
Read title, expected them to be underwater.
you deserve top comment
"don't reach for that handle" absolutely sent me
"Get your hands out of your fucking pockets" lmao
He's not just the CEO. His father owns the company. fIY they have good equipment, i find It's underrated company.
Nepotism
@@marshallbowdrie8562 No, népotisme
@@marshallbowdrie8562 family tradition= actually care about the products
@@marshallbowdrie8562you say that as if it's a bad thing. Maybe it is in large corporation executive structure but it's literally the whole point of a family business
@@highviewbarbellhow dare you build a legacy for your children 😂
Bro definitely regretting making Atlantis equipment so good
First meeting after this he told the board that they were only producing 5 lbs plates from now on. Machines maximum load is 30 lbs
@@AaAa-uq5tp I heard they were gonna give it a 10 lbs weight limit
@@AaAa-uq5tpthat’s just worst
Then they are gonna make him do more reps 😂😂
@@bahandplays8373 I heard that the machine doesn’t do more than Two reps now. It makes u stop and jt malfunctions wonder why
@@AaAa-uq5tp 😂😂👌
Dude must be super fit, he was barely outta breath after those brutal hack squat sets
Yeah thats one of the first things i noticed. Id still be hacking up a lung 5 minutes after
First thing I thought when I saw him was that this guy does is running, playing basketball, soccer and whatnot.
He's very lean, his cardio is probably marginally taxed by this stuff. It's why so many endurance athletes tend to adapt to bodybuilding so well when they switch over vs. a novice with no fitness background.
The average person will benefit more from increased cardiovascular endurance than increased absolute strength. By no means am I suggesting you shouldn’t weight train, being bigger and stronger is great, but realistically in everyday life unless you work in construction or a warehouse, you’ll rarely ever have a task requiring more than like 50 pounds of force
@@agx8447 That's going to depend on where you live. Us country boys rarely make it past lunch without needing to move more than that. Then again we generally don't hire people to do everything for us, we just do it.
I love how they let us know that this is a "special workout" and not normal to do in a regular workout routine/training cycle
Putting the exercises from the RP App into the video was a good move. Helps us understand what RIR y’all are in and also sells the product. The app has been awesome for me!
FWIW I don't think the RIR they show is accurate. They just always put 2 on every video.
i mean 2rir is pretty common@@powderedwaterpudding
That smile of sheer pleasure on Jared's face during the hack squats at 8:42 😂 nice work as always gents!
I'm 2 mins into this video and I can tell this man will be in pain
I've been hearing Dr. Mike saying: "slow, slow, slow... pause... UP" every single workout for a couple of weeks. I wish I could have catch you guys in Montreal... You guys put a good show as usual, very good for motivation! push hard! One more!
Coach you need to show this guy walking and climbing stairs the next day!
I've watched quite a few of your videos now - agree with some other comments it's actually nice to see a "normal" person working out with you and both of your explanations are top notch. Thanks so much for all the sweet info you put out!
I’m only in the ad and i feel my dopamine receptors flooding as I wait to hear that sweet soothing sound of Dr. Mikes voice. As I shower might I add
Dr. Mike, your training methods have been a game changer for me. I’ll never go back
" I'm feeling pretty good. I just had pre-workout to help me get thru the workout" Mike thinks - there ain't no pre on earth that is gonna help you. You're mine - 🤣
These videos are bad ass. I use them to reset my mentality for pushing myself in the gym. I seem to kinda lose sight but these always get me back in the right mindset. Especially when it's the same muscle group. 👌
Mikes intros are always the best haha. He definitely prepares.
The CEO has a sick name!
Dude, he did phenomenally well, I'm really impressed. He listened super well and gave it his all, great job.
Great vid! There’s a lot of great equipment but using it correctly makes it greater.
CEO guy says now, 'why i built this torturing divices'
I love the set up here. Showing the exercise while theyre feeding you knowledge from a little box up top. It's great 😁 as well as the RP app off to the side with reps, sets and weight. Excellent scott the video guy or whoever edits it 👌
I might only have a home gym but I have 3 Atlantis pieces in my Set-up. An Atlantis Pull down, leg extension and Leg curl. I ordered all new pads from them. great prices as they sell it cheaper than I could even get a leather guy to redo them plus they came embossed :) Love Atlantis
6:20 "we'll see" is NEVER the answer you want when you ask how many reps 😂
i've started listening to a playlist of all the RP leg day background music on spotify unironically
I wish my local gym had a hack squat machine. I despise doing squats on a Smith Machine.
I bought a leg press/hack squat machine and I can’t believe how much the hack squat destroys my quads. I haven’t found an exercise that destroys them better (for me) out there. My quad exercises each week include: leg press, squats, leg extensions, and hack squat. Hack squat is the best to destroy them by far.
Most hack squat machine sucks. The atlantis looks so smooth but trust me in most gyms the hack squat machine are always empty
Do smith sissy squats. Same form as body weight ones
@@KneeGrowDoingKneeGrowThingsanother smith sissy enjoyer spotted. 🤝🔥
I would love to put myself through one of these workouts. I feel like I’ve learned a ton from the free content, but fresh eyes on experienced and smart lifters are so valuable.
Why haven’t you?
@@KneeSlice1775 “fresh eyes on experienced and smart lifters are so valuable.” Because I don’t have access to experienced and smart lifters in real life.
Cool to see a ceo that’s in pretty decent shape
Walk in strong, crawl out stronger. Also kind of digging those shoes. Too bad they are discontinued.
12:21 guys...keep that in mind. Wish so many people could hear this.
This has to be the longest ad I have ever seen, and the only ad I have ever loved!
The bulgarian machine looks amazing. I added my own Bulgarian exercise to the RP app because there wasn't one already. I'm surprised Mike and RP have never programmed it any the old templates or the app. Any particular reason?
Dr Mike hates bulgaria
My old gym had a Bulgarian machine, but not as nice as this one. Nobody knew what it was, and mostly guys just used it for shrugs.
Very hard to master without a trainer probably
my old football coach/ weight training coach always said you know you did your leg workout right if you have trouble getting off the shitter the next day.
The gym I work out at is mostly Atlantis equipment some of it is a little older but it all works phenomenally well, the hack squat, leg press, hamstring curl are all great
Jared and Mike turning Soucy into Saucy 😂
You should absolutely do some sort of random contest every few months in which you take one of your subscribers or members through a session.
Never seen Dr. Mike work so hard for a discount and sponsor. What a guy.
I had an ACL tear so my quads are unbalanced so I'm doing a lot of iso leg work and the Bulgarian machine is an absolute godsend
He’s obviously never seen one of your videos before. Doubt he walked out of there. Great video and very funny. Those machines are awesome by the way - occasionally makes me regret being a home gym person.
I love Atlantis stuff, that split squat machine looks awesome
After the ceo had this experience, Atlantis will probably design even better machines
His form on the curls got exponentially better by the final set. Well fucking done.
Love this series. Gets me pumped to go workout.
Should've told him to make a cambered bar smith machine.
"Don't reach for that handle 😡 🔪"
the diskobolus statue is perfect. Always wanted to see a poster of that in a gym, but a full statue? That's how you know you've found the right place to train--the owner of that place knows whats up
this guy thinks pre-workout can help getting through RP workouts 😂😂😂😂
Poor bloke, bet he thought you would go easy 😂 Please get Eddy Hall on this !!??
Just did an amazing leg workout myself this morning
Love the good cop/bad cop during the hack squat segment
Even just watching that set of Hack Squat was difficult god damn 👏👏👏
His name translate to "Jordan without a problem" 😂
Dr Mike looking jacked AF next to that dude
“Go go go nobody said you can take PTO”
I've only seen two seconds cuz I'm driving and I already know I'm going to love it. I'll watch it as soon as I get home
What a funny title
GET YOUR HANDS OUT OF YOUR FAWKING POCKETS.. I heard this as a teenager so often... FEELS GOOD!
For as often as myo reps come up in videos 5:37 here for instance, I don’t see an option for it in the RP Hypertrophy app.
I feel like I was working out with him just watching 🤣
I always feel like that with every RP session video 😅
You guys are taking over the Internet by storm! Mike you’ll have that maid and butler in no time….enjoy living in that mansion!
This was another well done video guys!
When you're doing just the bar or machine with no weight and it feels heavy AF.... now thats a spicy meatball
The ASMR potential of this video combined with the rife tropes of Watpad level CEO falls for hard Dom trainer(s) is plentiful 😊, thank you 🙏 for this.
I burst out laughing 😂
🤣
Looks into the camera, 5:05 is the moment he realized he f'd up
Feathers giving him the out-angling advice in the beginning 🤣
Since homegym, the Atlantis stuff is what I miss so much.
Since you guys are in Montreal does that mean we will be getting another workout with Alex soon?
when you cackle during the intro, you know it's gonna be a good one
I can't believe you did leg day with this guy, that's evil.
i was feeling the pressure on that hack squat
"Get your hands out of your fuckin pockets". I tell my U8 players this often.
Wow does Dr. Mike speak french? He almost had no accent pronouncing jis name! I like it
Okay this one's definitely going to be one for the books hahaha
7:23 that smile is. it gives sadistic vibes......do it again
Can't wait for RP to do upper body day with this CEO. 👍✌️💚
So noooooo one is gonna talk about how homie ripped a mean one while dying on the hack squat 😂 ? Madd props to him though much more resilient than me for sure
Bro realized how smooth and hence brutal his machines are lol.
man i wish my gym had equipment like this
the pain not going anywhere, you just have to accept it. The pain is gonna to get worse, get used to that
Perfect thumbnail and title, Scott!
Montreal, you say? Will we be seeing the RP squad at Monster gym?
Has anyone anyone ever got rhabdo after one of these? This dude just absolutely sent the workout, nothing but respect
Lmfao mike is like “oh yea you wanna make a video with me? Ok, leg day it is” making sure nobody ever wants to make a video with him ever again 😂. U know that was a half hour set at 7:00
Commenting for TH-cam algorithms
That split squat machine looks interesting 🤔 the loading pattern looks like an arc
8:55 his face after Mike telling him another 8 reps lmao “you’re f***ing joking right?”
Fuck yeah! That was Awesome Hack squat work nice pushing from trainer and trainee. Golden. Pure.
Wishing was near this gym. Such a sweet facility.
After this workout, he is like Tony Stark when he finds out the 10 Rings were using his tech.
Dude protecting his jewels at 8:23. Full flight or flight mode activated
The split squat machine was dope.
Welp that equipment works damn well... props to the CEO.
Man, I got cramps watching that hacksquat from my chair.
It literally looked like a military torture operation on the first hack squat set 🤣
Dr. Mike's upper chest is poppin 💯
that split squat machine is pretty cool.