IT'S BEEN DIFFICULT... MENTAL HEALTH CHECK | COURCHEVEL VLOG | XMAS GIFT UNBOXING
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- เผยแพร่เมื่อ 13 ก.ย. 2024
- I'm not okay all the time and that's okay, I want to be real with you guys...
Finishing off my ski trip in Courchevel, shopping and exchanging Christmas gifts with Irina.
Give some of Irina's clothes a new home, follow the link to her Vestiaire storefront!
www.vestiaireco...
#fashion #style #unboxing #vlog #chanel #lifestyle #skiing #courchevel #mentalhealth #mentalhealthawareness
Hugs❤ Seriously, thanks for opening up to us all. Your fans will always still be here, and support you regardless. Get yourself as close to 100%, ( It's Good to know we all have vulnerabilities, and it's ok to let it out. Thank you for sharing that side of you.) and as you stated here, walk with your head up, stay strong and keep creating.
This video literally broke my heart because I felt your emotions. I have suspected this for the past few months because I have always been able to read between the lines. You are a sweet person, Emma. There are many scientific studies on the mental benefits of spending more time in nature alone or with loved ones (family, close friends). Recovering our relationship with nature and simplicity is crucial nowadays where everything runs fast and is superficial. Sending you a hug
Just got back from the worst Christmas break which was meant to be relaxing quality time with my boyfriend and his family. It was horrible, full of so many dramas, conflict and triggers all of which he unfairly projected onto me. None of it was my stuff or what I had caused. After a pretty turbulent 2023 and already feeling burnt out I haven’t been able to stop crying. I’m on the verge of breaking up with my bf as despite how much I love him I feel like I could also be in an abusive / unhealthy relationship. I asked my higher guides for some help and your video was literally the first thing which showed up ❤️ You’re right, these feelings are all temporary yet totally valid and we will get through. Thank you Emma xxx
✨💖💖💖✨there is always grace at the end of the tunnel
If you think it's an abusive relationship, love or not, it'll never change and will get worse. Get out! Before it's too late
As someone older, I can very seriously tell u life is too short for anyone else’s bullshit and the best thing to do is walk away from him and his family. You’ll never have happiness with someone like him and then. Never. We kid ourselves and convince ourselves and lie to ourselves when we are in relationships BUT the cold hard truth is u HAVE to get rid of everyone who causes shit. You’re better off single and happy and free, living without hurt. Once u realise this and learn that u need to always stay away from people who like this, you’ll then attract good people. It took me till my late 30’s to understand and learn this lesson. I’m now in my 40’s and know I wasted 40+ years on people who would hurt me instead of just living life for myself and how I wanted to.
I think this video is really important. Your videos portray the more glamorous luxurious side of your life, so people may assume everything is all sunshine and roses. When in reality you never know what people are going through. Thanks for being real ❤
Thank you for sharing a more vulnerable side of you Emma. All the best for you, you are amazing ✨
Emma ❤️🩹 You’re not alone going through this. I’m wishing you positivity and healing as we head into the new year 🩶
I like how Irena says stuff so directly and brings real content here
:-)) LOL irina has no filter
I ruminate terribly every night. I usually scroll tiktok until I pass out. Writing the worst memories down is very cathartic. Wishing you increased happiness!!
No man deserves our tears my life lesson sending positive vibes to you sweetie ❤
Thank you for being real! ❤ Your talk made me cry too ❤️ It’s normal to feel this way, life is not perfect. However, you are a strong girl, you’ll get through this and you’ll be so proud. You are not alone, we all have crisis. May your weakness become your power one day ❤️
Sending you love Emma 💖I’ve had a feeling something has been going on over the last few months. Go through it, let yourself feel it and you’ll get through it. You have a community behind you supporting you, loving you through the trauma, abuse, everything. 💞
Glad you show how real you are. Remember trials and tribulations are opportunities to show yourself how strong you are . Combat stress with understanding that in the moment of stress or negative feelings of yourself, you don’t see how strong you really are. Struggles either create strength or show case you being strong, capable , and opportunities to gain new levels of happiness.
That was a brave video and finally someone being genuinely. Life is hard and nowadays despite it is fine to say it at the same time we have to be strong and positive and always appears as such, especially when posting online where everything has to be so perfect.
I am sure that you might have been advised this but when i was going through similar feelings CBT helped and one technic was to write down when i had thoughts to stop my mind continuing those thoughts and then you allocate everyday sometimes to go through those notes. After a while it always to train your mind not to worry about thoughts and move on.
Firstly I want to tell you that you're not alone. Without going into detail, my ex was abusive. I also found myself apologizing when I didn't do anything wrong. It's a long process, which can be quite non linear, healing from something like that. The best thing to do is feel it out cuz you absolutely don't want to bottle it up and pretend to be ok cuz what you went through isn't ok and there's no justification for it.
You are beautiful, successful, smart, and from the times I've interacted with you you've been very kind. You deserve to be loved and you will be.
if you keep distracting yourself it will stay with you , take the time to feel all the bad feelings and process it , it helps with a trusted friend or a therapist you feel comfortable to open up with and know that everything happens as a learning experience you grow out of it stronger. There was nothing you could have done better cause we always try to do our best giving our circumstances at the time. Wish you the best Girl
Aww Emma, I felt something was off but I am totally rooting for you and your pursuit of happiness. I totally understand your struggle with the past. Me too. It was great to hear how your are trying to frame this and give an optimistic and helpful view to us. Thank you!! 👃 So happy you have a really amazing friend Irina. You are super amazing too!! 🥰❤🩹
Emma.... you are so powerful, strong, Beautiful and a great person with a great big heart who brings positivity to so many people via your socials daily. A queen like you will always be on the lucky, healthy and joyful side of life ❤ always remember that. Better times will come. I send you 1000 hugs and cuddles 🤗 💖 thanks so much for being so open with us... we are all human in the end
Oh my god babe!!!! Sending all the hugs and love xxx
Thank you for sharing! Healing is a long process but you come out of it stronger. Sending you positive vibes ❤
Hi Emma, you don’t always have to be strong. Thank you for sharing a bit of what you are going through. You are not alone. Many of us have been through similar things. I hope you can find the help that you need so you can get past the trauma. You are a beautiful person inside and out . Take care of yourself, take all of the time you need. Be patient with yourself. ❤
I feel you so much Emma! Have been through the same issues and I know how draining it feels and how much time, effort and strong will it takes to rebuild oneself! Thank you so much for sharing this video and this level of depth with us ❤
You are strong in every way, intelligent, immeasurably valuable and so beautiful. You are loved unconditionally and you are never alone. Forgive yourself and let go of the past. There will be better days.❤❤❤🙏🏻
You have a great attitude about the whole situation. I agree with you that the best thing to do is let yourself grieve. You have to do that in order to get better. t's so much healthier than keeping it inside. I love you and can't wait to see you in 2024!
Everything is going to be okay! One day at a time ❤❤❤❤❤❤❤
Emma we love you!!!❤ You are such an amazing and sweet person. It was heartbreaking seeing you cry. I really hope you feel better mentally and physically.Sending you lots of hugs❤️❤️❤️
Irina is a real one can’t lie 😂
Oh Emma 🩷. Men like that make you feel like you don't even know if you like milk in your coffee or not after a while. I am glad to hear he is in the past now. We all deserve to feel safe and comfortable to be ourselves with a partner. Blessing to your future beautiful
Prayers, love and hugs. You are special and unique. ❤❤❤
Thank you Emma. You are very brave to open up like that. And I must say that no one can feel what you have felt, but somethings does not really go away. They stay with us, no matter what. And I think it's s good thing cause it reminds us how brave we can be, it always motivates us. I hope by the passing time you will be more flexible to handle your past demons. But I know the process is hard but once it's gone, it will be just a memory. It will be painful for sure but you will be more stronger by then. Thank you for your videos ❤
Irina knows how to make the vlogs hilarious brilliant end, also Emma therapy and some self love might help you a lot.
I'm so sorry and sad that lingering pain and anxiety from thoughts of past abuse causes. Sending hugs and best wishes for 2024 as 2023 was the worst for so many. ❤
КРАСОТКА ,не расстраивайся,просто больше ни когда не иди против своей внутренней воле ,не переступай через себя, ради мужчины ,они это не ценят ,люби себя и ЦЕНИ себя
Thank you for sharing with us Emma. I love your honesty. Heres a quote that helps me when I’m going through a hard time - “Every adversity, every failure and every heartache carries with it the Seed of an equivalent or a greater Benefit”
Oh sweetheart, I'm so sorry that you've been struggling! I hope you can find some reprieve in therapy (if you haven't already done so).
I know I was massively struggling with anxiety and panic attacks due to past health trauma with IBS. Anti-anxiety medication only helped me so far and I had to get off of them because they were just making me so drowsy every day and I was never really "present" when on them.
Distraction also only helped me so far because when I wasn't distracted the anxiety would come back 10x worse.
But I've been working with a therapist for about 3 years now and it really has helped! Confronting my fears and anxieties, working through them one repeated exercise after another (building up my mind's strength like you would any other muscle in your body).
Remember with anxiety you suffer twice. Once with all the worries of "what ifs" and possible scenarios playing out in your head (catastrophising) and then the second time if any of these highly unlikely scenarios ever played out. So why suffer unnecessarily twice?
I would also recommend a book for you "The Body Keeps The Score" by Bessel Van Der Kolk M.D. Maybe you can find some solace in it and that it helps you! 💪☺💕
Girl ! I don’t know the depth of what you are going through but you will be alright in no time that’s my hope and wish for the new year ! 2023 has been really hard for me as well.. I’ve felt exactly what you were trying to explain here ! Lots of love hugs and kisses ! New year New you beautiful !
Dear Emma, I find myself in a very similar situation to yours. I broke up with my ex at the end of November, who treated me terribly, much like yours. Despite that, I sometimes miss him, especially since our relationship ended right before Christmas. After that, I spent a month in bed with mononucleosis, and only now am I feeling slightly better physically. A really tough end to the year. I can empathize with you so much. I‘m still not over the Break up. Much love ❤
We’ve all been there! And guess smt queen?it will come over! It always does!❤
We love you Emma! 🫶
❤ thank you for sharing Emma, I can relate so much to the anxiety you are experiencing now. Feel all the feelings and let time do the work. You will heal, and you will feel at peace and be happy again. You are one of my favorite content creators ever, and having watched you so long, watching this felt just like when a friend is crying and you just want to hug them til it is all ok. Big hug, Emma. 🤗❤
Thank you for sharing! ❤❤❤ You’re the best and you’ll get through it all 😊
Sending you so much love and warmth babe, this video got me. 2023 was not the year- I myself was broken up with this year after a 6 year relationship under some extremely painful circumstances. I know it can be tough but I genuinely feel like things happen for a reason so don't forget to look out for the light, it shines somewhere out there :-) love from Singapore xx
Watching your video and crying. This year has been difficult to many of us. I also struggle. We are together here. Sending Love! 💖
That guy is a ..…… not a nice person. Forget him -you are who you choose to be, he can’t hurt you any more.
❤ your beautiful, have a gorgeous friend and are on the right side of the grass. Enjoy you and your life around you. Love your vids hope you feel better xo
Hi Emma, I feel sad for you😭😭😭 because I felt identified, I also lost weight because because I was so depressed I didn't feel hungry. Taking a dietary supplement and vitamin B helped me. Even if you don't feel it right now, time heals everything. When those feelings pass you will be stronger and that is when you will have won over the people who have hurt you. I didn't believe it, and 9 years after breaking up with my exboyfriend, I didn't expect it because I feel old, my soul mate has appeared..🙂 And you are beautiful for God's sake!...🤩🤩🤩🤗 you just have to try to enjoy the journey and learn on the road... 🌄and you know it!!
I admire you, I love your videos!💕💜💛
Эмма, смотрю тебя давно! Очень больно смотреть, когда ты плачешь.😢. Будь сильной, иди вперёд. У тебя всё получится!😊. Обожаю тебя, ты лучшая.❤❤❤.
Emma you are such a sweet person. Sorry to hear about those unbearable moments - they are tough - and we all go through them. As you know, even the best of us can be in tricky situations- so hard to relinquish the self condemnation- we are all allowed to be human. Take care. Lots of love 💕🎩💕🎩
I know its off topic, but girl you look reallly good in this video. I dont know what kind of make up you did, you look bomb . Other than that, girl you are strong no matter what you think. We all go through crazy shit, and we hide it, not knowing we're only human. Be easy on yourself, allow yourself to go through it, process it. You will get better dont worry. We love your content
We love you emma, we know you can handle it, you are a strong and beautiful woman!
Inside and out beautiful stay positive time will heal ❤❤
Oh E
I feel you
Don't go to bed until you are so tired to fall asleep immediately
Take some Solgar Citrate Magnesium with lunch it helps to relax your muscle
your strong beautiful women
Don't let the past destroy your day
Look forward to the day and tomorrow
I hope you find something to heal whatever you experience
Love and peace
Emma, loved this vlog
Emma we love you ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
im the same i can relate i suffer with mental health problems but i got good friends to keep me going you are strong love keep fighting babe you got this get better soon xx
Be careful taking medication, try not to over think things and do what makes you happy.
Seeing you so broken makes me wanna hug you. But your last few words, describing a toxic relationship, made me feel your feelings. I also was once in such a relationship and it really can kill a lot inside. So it takes a lot of time to heal... Wish you all the best for the upcoming 2024 tonight ;)
And happy New Year! May the new year bring you healing, peace and true love and help you forget the past. Nature heals best! 🥳🎊🎉🎇🎆🤗🌺
🙏🏻❤️❤️🩹😘
@@emmamillerofficial I wrote another comment here telling you, I know what you've been through and that you can talk to me anytime. With my email, just realized it's probably taken as spam 😂🤦🏼♀️.
❤❤❤
It will pass. Sending you love ❤️
Hello Emma, please don't feel so heavy on yourself, you are not alone. Just do what you do as always. You have an amazing beautiful young woman. I know how you feel, I am in that situation as well. But expressing how you feel, helps a lot as well. Happy New Year and wishing 2024 will be much better for your health xxx... Always love watching your blogs together with Arena you look happy spending time together. Happy New Year Arena🎉xx
Dear Emma, you dont have to go throu all that by yourself. I hope you are seeing a therapist. You need it, you are suffering. Please stop running away. ❤❤
Don’t blame yourself for staying, focus on the strength you have to leave! Love you Emma the right one is out there and now you’ll be open to meeting them.
Oh Emma . Don’t . You are an amazing woman . Let it go
Very beautiful 🌺👏
Emma, I wish you the best. I know you will surpass this. You are a strong Beautiful woman. Pray 🙏🏻 it helps. ❤sending you lots of love.
This shall pass ✨💖💖💖✨🙏
My favourite quote: this too shall pass 🙏🏻🙏🏻
@@emmamillerofficial ✨💖💖💖✨indeed
Grace is always upon us ✨🌸✨
I ran so fast my wig is still in the other room
Hello from California. Great festive videos, even the emotions filled vlogs are excellent, Emma & Irina. Fantastic duo, great team. You both look like champion skiers. Keep up the great work of filming & hosting these very entertaining shows. Happy holidays & Happy new year. Cheers * Sally Alexandria & Alexander & Australian Parakeets Stars
You are right, negative feelings really do not last, understand that and stay focussed on enjoying your life. You will be ok Emma. Wishing you strength
❤
Emma you are my number one TH-camr. You are amazing and I can only imagine a lot of people must be very jealous of you because you are intelligent and beautiful. I’ve met some asshole men in my life. But you certainly learn from this because you have to experience this to bring someone better in your life. You’re free and independent and that is worth so much. You and Irina have a great friendship xxxxxxx
Emma ❤️ I always look forward to your videos. Not because of all the fancy clothes and accessories, but because of how you communicate and how you go through life. Thank you for sharing and opening up to us. I truly hope for you that with time and with the good intentions that you have, you'll be able to process these feelings and find peace again. ❤️
Also, I remember when I was letting my ex treat me like shit - All Too Well 10 minute version carried me THROUGH! (the girlies know what I'm talking about)
Your hair looks lovely.
So sorry Emma to see you suffering :(
You are so pretty and so rich. Thousands (if not millions) of people would dream to have your life. Feel better.
Emma it’s ok to be not ok . It’s sad to see you like this .
Sending you a Hug 🫶🏼
Thanks for sharing 🤍🩶🖤 hugs!
Dear, Emma ❣Everything will look up🥰!
🙏🏻🙏🏻
Hugs to you
Most women get in this kind of situation because they don't know the sings of abuse, the person always separates you from the people you know ( animals do this when hunting for pray, usually they say ,your friends and family are no good for you for one reason or another). When they get you alone that's when they start the abuse / mind control , it can come off so sweetly you don't notice it at first , becuse its given as good advice for you , and only because they have your best interests at heart (not true its apart of the game ) then when you have gotten rid or stop calling your friends and family. (and are safely in their trap alone and under their spell) they start the mind controlling by bending you to their will , you always have to change who you are in some way, becuse you don't know better ,they have to teach you ( no they don't your grown and fully capable, but they need you submissive so you need to be broken down mentally, so they can put you back together their way ). Then when you finely notice their something is off with them , that's when the physical abuse starts , bucuse your not doing what they say anymore like a good little robot , they have to scare you into it by taking away either love, time, money, hope for the future with them, and they will give you the silent treatment, or no sex , all this is done to break you ,so you loose yourself completely to them. My advice is get out stay out ,never look back . If your feeling like you were their fool, just know you were with a professional manipulator ,and the only thing you could have done was run !. We all make mistakes like this including me I've been through all of these things. But i will never allow myself to go through it ever again, don't be afraid to be alone until you get the right man , never over look the red flags they are red for a reason. Don't rethink the past with them don't look at the good times or bad times, give them no thought at all, this is how you know they were professional manipulators, bucuse your still being mind controlled by them in a way. Get rid of everything that reminds you of them , trash it or sale it all of it ,write everything down they did to you, the good bad and ugly then burn it let the smoak and ash ,be the funeral to signal the end of that relationship.
Can you guys do a video on sustaining your friendship? 🥺
🙏♥
You so beautiful even when you crying !
I can see, you are unhappy person deep inside, even though you have a magical and exciting life. (maybe I'm wrong!)
Maybe, you're looking for yourself, still ? You are a very smart lady♥
Take a time for yourself girl. Just, take it easy.
Best regards from North Macedonian🍀
Happy Holidays🥂🎄🎊🎄
Going through this right now 😢
Hi girl!!! B strong!!! Maybe you need to Check your body very good!! Check your hormones levels!!! And vitamin d !! Thyroids something is going ln on and sometimes you can do more see a good doctor. Keep doing Sport is good for you. Remember yo can not change the past but you learn!!❤❤
So true im on vitamin d now i was depressed and my anxiety so bad we always forget our hormons😊
Love u always Emma ❤
I would advise you seek professional health.
Your not alone, take care.
🤍👼🙏🏼
So obvious when someone deletes comments that aren't sycophantic approval
I'm sorry your going through a tough time. I encourage you to connect with Jesus Image church online. Ask them for prayer. Read the bible & rebuke all negative thoughts. Stay positive. You need to be holy spirit filled & baptized to give you strength, so you can overcome. This happens to million of souls. God bless you!!! Lots of love to you!
What u go through u grow through 😝💪🏼let’s all be strong mentally and physically ❤
One of my biggest wishes for 2024 🙏🏻✨❤️🩹
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