According to Wu I Shiang tradition ( who wrote a high percentage of the Tai ji classics) song is the compete relaxation of the big muscles downwards but not the bones. This called separating the muscle (yin) and the bones (yang) muscle down, bone up, The jing rises up through the body through 9 joints from ankle to wrist /hand as the big muscles on the outer surfaces. Muscles down and bones down is a form of double heavy. This information is from Master Liu ji Shun 5th generation direct lineage from the writers of the classics. The Cheng man jing tradition appears not to understand this,but maybe I am wrong.
Previous posting should have read ‘ from ankle to wrist /hand as the big muscles on the outer surfaces relax downwards in direct counterbalance’ This needs to be clear as this information is not widely known now and needs to be!
Love this! Thank you for your detailed videos.
Thank you very much Robert for sharing this with us all.. Wishing you all the very best! 🙏 ☀️
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another great video, thank you.
Thanks for watching and appreciating.
Another outstanding video! I cannot thank you enough for sharing your deep knowledge and experiences with us. You are truly a treasure… Be well.
I am so grateful to hear that my videos are enhancing others. My purpose is to add to an art from which I have attained so much benefit.
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According to Wu I Shiang tradition ( who wrote a high percentage of the Tai ji classics) song is the compete relaxation of the big muscles downwards but not the bones. This called separating the muscle (yin) and the bones (yang) muscle down, bone up, The jing rises up through the body through 9 joints from ankle to wrist /hand as the big muscles on the outer surfaces. Muscles down and bones down is a form of double heavy. This information is from Master Liu ji Shun 5th generation direct lineage from the writers of the classics. The Cheng man jing tradition appears not to understand this,but maybe I am wrong.
Previous posting should have read ‘ from ankle to wrist /hand as the big muscles on the outer surfaces relax downwards in direct counterbalance’ This needs to be clear as this information is not widely known now and needs to be!
Thank you for watching and for providing the above detailed comment and the added clarification.