TOP 10 WAYS TO IMPROVE YOUR MENTAL GAME AT GOLF

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024

ความคิดเห็น • 112

  • @PVMMVP
    @PVMMVP 2 ปีที่แล้ว +7

    Excellent video Jac. This video is in no way "corny." We golfers spend thousands of dollars on clubs, balls and equipment. We spends countless hours practicing on the range, taking lessons, watching lessons of TH-cam.
    But we spend mere minutes on our mental fitness, at least i do. That is why i am so glad i watched your video. I am going to save this video and watch it over and over. I mostly will buy the book you quoted.
    My homework assignment for this week (playing 3 rounds) is visualization each shot. Just take that extra second and visual the shot. I will also bring my best friend in my head. Every shot i take my best friend will be an encouragement no matter how great or bad the shot is.
    Thank you very much for sharing this video. No matter what my scores is this week I will love this game.
    Cheers.

    • @JakLeeGolf
      @JakLeeGolf  2 ปีที่แล้ว

      Great stuff, thanks so much for your comment, hope it helps!

  • @jeremypoor7473
    @jeremypoor7473 5 ปีที่แล้ว +6

    Enjoyed this jac. All makes perfect sense. Getting our minds in the right place can only be a plus. Keep the videos coming mate.

    • @JakLeeGolf
      @JakLeeGolf  5 ปีที่แล้ว

      Thanks mate! Appreciate that

  • @josephdubiel7129
    @josephdubiel7129 5 ปีที่แล้ว +2

    Golf Psychology. Love it.

  • @lepadus7926
    @lepadus7926 2 ปีที่แล้ว +2

    2:23 this phrase needs to be added to the list.

  • @paulmaloney6244
    @paulmaloney6244 5 ปีที่แล้ว +3

    I am part way through reading it, all his books seem to help even if its short term, cheers jak

    • @JakLeeGolf
      @JakLeeGolf  5 ปีที่แล้ว

      Paul Maloney it’s a real game changer mate, don’t be afraid to keep going back to it 👍🏼

    • @thomastrain7311
      @thomastrain7311 3 ปีที่แล้ว

      Sports psychology changed my game permanently.

  • @rickcolaizzi2477
    @rickcolaizzi2477 4 ปีที่แล้ว +1

    It has helped me out immensely on the golf course thank you

    • @JakLeeGolf
      @JakLeeGolf  4 ปีที่แล้ว

      Love that 👏🏼 keep it up Rick

  • @josephdubiel7129
    @josephdubiel7129 5 ปีที่แล้ว +1

    Good advice. If you go out there thinking your going to play horrible it becomes reality. I always feel positive about it. Each time out is a chance to improve or do something great out there. If I play a rough hole I forget it and move onto the next. And if you want to make good things happen out there you need to practice too. Solid practices make me more confident out there. I have too many friends that think practicing putting and chipping is boring. Work hard and stay focused and positive. Spider Dubiel

  • @Dreama40
    @Dreama40 4 ปีที่แล้ว +1

    These lessons are 100% on the money! Great stuff Jak.

    • @JakLeeGolf
      @JakLeeGolf  4 ปีที่แล้ว

      Thanks mate, really appreciate it!

  • @howardheating7200
    @howardheating7200 2 ปีที่แล้ว +1

    I was just searching for some Bob Rotella thoughts before going out this morning and watched your video. I’ve listened to most of bobs audiobooks but was good to see someone more relatable taking about it too. My biggest downfall is my mentality. One week getting it sub par the next week +10 and feeling the worlds ended.
    Going to go out and enjoy it today regardless now 😁

    • @JakLeeGolf
      @JakLeeGolf  2 ปีที่แล้ว

      Great stuff Howard! Hope it helps

  • @jimmymac2265
    @jimmymac2265 2 ปีที่แล้ว

    100% agree with you. On the tee box ready to go and any doubt in you're mind just stop walk behind the ball think positive about the shot and yes more than likely you will hit a great shot

    • @JakLeeGolf
      @JakLeeGolf  2 ปีที่แล้ว

      Definitely think it helps prevent a bad one

  • @leemzgoogle917
    @leemzgoogle917 2 ปีที่แล้ว

    Yeah, I really need to go back and re-read my Dr. Bob Rotella books. Good advice.

    • @JakLeeGolf
      @JakLeeGolf  2 ปีที่แล้ว

      Can only help IMO!

  • @TEINIDRAKULA
    @TEINIDRAKULA ปีที่แล้ว

    Thanks for the video dude! Great work spreading important knowledge for everyone trying to get better.

    • @JakLeeGolf
      @JakLeeGolf  ปีที่แล้ว

      Will do thank you!

  • @vont8332
    @vont8332 5 ปีที่แล้ว +1

    Good one again Jak .... thanks 👍

  • @raymarkham6370
    @raymarkham6370 2 ปีที่แล้ว

    Excellent job, thank you! I plan on taking this to the course every time.

  • @FLOODtoFIRE
    @FLOODtoFIRE 5 ปีที่แล้ว +1

    Think great to play great . Cheers Jak

  • @teamblakers9442
    @teamblakers9442 ปีที่แล้ว

    Don’t lack confidence. It was a very helpful video with a clear message.

    • @JakLeeGolf
      @JakLeeGolf  ปีที่แล้ว

      Thank you! Hope it helps

  • @camkeni
    @camkeni ปีที่แล้ว

    Liked it, shared it and enjoyed your conversational approach. I still need to keep my right wing tucked in and stop over swinging so I can improve my confidence.

    • @JakLeeGolf
      @JakLeeGolf  ปีที่แล้ว

      thanks so much! Good luck with your game

  • @dantapson5857
    @dantapson5857 5 ปีที่แล้ว +1

    Nice one chief.

  • @George-nw1io
    @George-nw1io ปีที่แล้ว

    Great video and reminder of just how good Dr. Rotella was and is! I have his books and they are also available still I believe as audio books.
    Thanks for your video. Best Always, George

  • @mickruban3567
    @mickruban3567 6 หลายเดือนก่อน

    Great video! This is important stuff. More please. Thanks.

    • @JakLeeGolf
      @JakLeeGolf  2 หลายเดือนก่อน

      More to come!

  • @Keith-zc2nn
    @Keith-zc2nn ปีที่แล้ว

    You have a good delivery style. Keep up the videos.

    • @JakLeeGolf
      @JakLeeGolf  ปีที่แล้ว

      Thanks, will do! Appreciate it

  • @ringkyle
    @ringkyle ปีที่แล้ว

    Good video, more people need to learn how to think their way around. Dr. Bob rules.... That power sniff at 4:54 though!

    • @JakLeeGolf
      @JakLeeGolf  ปีที่แล้ว +1

      Power sniff 😂😂 love it

  • @alexdoerschel
    @alexdoerschel 3 ปีที่แล้ว

    Loved it! Good stuff

  • @stevet5087
    @stevet5087 2 ปีที่แล้ว

    I guess my most recent problem is I videoed my swing and I hate it. I am stuck at around a 13 handicap and I can’t seem to make any headway. I took some good lessons and made some adjustments and went from about a 21 to where I am now. But, sometimes I feel like I need to break down my entire swing and start over. But, in reality, I think I just need to find a way to slow my swing down and accept much lower distances, in favour of better accuracy. I’m also willing to bet that I’m not alone.

  • @paulromagnoli6449
    @paulromagnoli6449 8 หลายเดือนก่อน

    Great video, top tips, thanks Jac 😊

    • @JakLeeGolf
      @JakLeeGolf  8 หลายเดือนก่อน

      Pleasure is mine, thank you!

  • @ikigai47
    @ikigai47 2 ปีที่แล้ว

    "Play to play great." I feel like adding that pressure will force some bad swings, as well as bring you down more when you do hit a bad shot. That's been the case for me. Many days I've gone out there wanting personal bests and had rough days. Other days I went out with a good attitude just to enjoy my day regardless of outcome and did really well.

    • @JakLeeGolf
      @JakLeeGolf  2 ปีที่แล้ว

      Rotella talks about being a 4/10 on an intensity scale, think it's sound advice

  • @geoffwarleigh3768
    @geoffwarleigh3768 2 ปีที่แล้ว

    Great video. Thanks very much

    • @JakLeeGolf
      @JakLeeGolf  2 ปีที่แล้ว

      Pleasure Geoff, hope it stands you in good stead!

  • @ICoug
    @ICoug ปีที่แล้ว

    It was an awesome video..I was 🤣🤣 when you said, “you aren’t dead” 🤣🤣

    • @JakLeeGolf
      @JakLeeGolf  ปีที่แล้ว

      Now that would be worst case scenario!

  • @MrPaulbartholomew
    @MrPaulbartholomew 4 ปีที่แล้ว +1

    Loved that ❤️⛳️🏌️‍♂️ exactly what I need 👍 watching Tyrell Hatton beating himself up at Wentworth was hilarious until I realised that’s me every round. Trying this tomorrow🤞

    • @JakLeeGolf
      @JakLeeGolf  4 ปีที่แล้ว

      How did it go?

    • @MrPaulbartholomew
      @MrPaulbartholomew 4 ปีที่แล้ว

      @@JakLeeGolf it was a test! Much more fun throwing the rattle out of the pram rather than biting your tongue for 4 1/2 hrs 😂😂

  • @hildahudson2344
    @hildahudson2344 2 ปีที่แล้ว

    I kinda knew about the last five strangely enough and try to practice them. The first five are worth adding in so will give them a try. Thanks for summarising the top ten, very useful 👍🏼🏌️‍♀️⛳️

    • @JakLeeGolf
      @JakLeeGolf  2 ปีที่แล้ว

      Glad you enjoyed!

  • @desertrat1111
    @desertrat1111 ปีที่แล้ว

    Thanks for the help

    • @JakLeeGolf
      @JakLeeGolf  11 หลายเดือนก่อน

      Happy to help

  • @AD-jc9sj
    @AD-jc9sj 4 หลายเดือนก่อน

    Fantastic video. I’m off 0 but my mental game is still poor. I always want results and worry about shooting a high score cos people expect me to play well every game but i don’t. I need to stop caring too much as the +2’s don’t care and just hit it

    • @JakLeeGolf
      @JakLeeGolf  2 หลายเดือนก่อน

      I will definitely make a follow up in the future!

  • @buddywheels
    @buddywheels 3 ปีที่แล้ว

    Enjoyed it, well done.

  • @mglennon5535
    @mglennon5535 ปีที่แล้ว

    Good stuff! Cheers

    • @JakLeeGolf
      @JakLeeGolf  ปีที่แล้ว

      Thank you! Cheers!

  • @Jimsranch
    @Jimsranch 3 ปีที่แล้ว

    Well done- well presented.

    • @JakLeeGolf
      @JakLeeGolf  3 ปีที่แล้ว

      Thank you Jim! Hope you found it useful 👍🏼

  • @santiuribetv
    @santiuribetv 4 ปีที่แล้ว

    Great video! It was really helpful to me!

    • @JakLeeGolf
      @JakLeeGolf  4 ปีที่แล้ว

      Great to hear!😊

  • @randymcdonald1419
    @randymcdonald1419 3 ปีที่แล้ว

    Good advice, thanks

    • @JakLeeGolf
      @JakLeeGolf  3 ปีที่แล้ว

      glad it was of some use!

  • @BringDownTheirPride
    @BringDownTheirPride 3 ปีที่แล้ว

    Thank you for this

  • @tomfenter2566
    @tomfenter2566 2 ปีที่แล้ว

    I’m a disc golfer and this is 100% what I need but can’t find in the Disc Golf world so I’m crossing sports to find information that I can apply to Disc Golf

    • @JakLeeGolf
      @JakLeeGolf  2 ปีที่แล้ว

      Ooh very cool, let me know if it helps!

  • @pdub2762
    @pdub2762 3 ปีที่แล้ว

    Really great. Ty

  • @terrancea.thornton7654
    @terrancea.thornton7654 11 หลายเดือนก่อน

    I got this book 15 years ago. Use it daily before playing…

    • @JakLeeGolf
      @JakLeeGolf  11 หลายเดือนก่อน +1

      I think we all should reference it more!

  • @slicerjohn1897
    @slicerjohn1897 5 ปีที่แล้ว +1

    I only have 1 rule for golf that is it's just a game so enjoy it.

  • @BillyDenton-nx3oy
    @BillyDenton-nx3oy 3 หลายเดือนก่อน

    Dude, this is an EXCELLENT video !
    😎😎⛳️🏌‍♀️

    • @JakLeeGolf
      @JakLeeGolf  3 หลายเดือนก่อน

      Thank you so much!!

  • @jeffreymoss4257
    @jeffreymoss4257 2 ปีที่แล้ว

    My biggest enemy on the course is me. I will take your points to heart. Thanks.

  • @ChristopherSmith-ii1pn
    @ChristopherSmith-ii1pn ปีที่แล้ว

    This video is great, not at all corny!!!

  • @styofwye
    @styofwye 5 ปีที่แล้ว

    Good stuff, 👍

  • @BinoRucker
    @BinoRucker 3 ปีที่แล้ว

    excellent video

    • @JakLeeGolf
      @JakLeeGolf  2 ปีที่แล้ว

      Thank you very much!

  • @Coxy2k23
    @Coxy2k23 5 ปีที่แล้ว

    I also have become almost paralysed/debilitated to even swing a club. I have warmed up on the range prior to my round hitting all clubs lovely only to tee off and become completely incompetent in getting off the tee. I don’t even feel like I know how to take it away and feel completely broken in the moment. How can I go about fixing this? It mainly happens when I want to play well.

    • @JakLeeGolf
      @JakLeeGolf  4 ปีที่แล้ว +1

      Steve I'm so sorry I've only just come across this comment! Are you still experiencing this? If so, here's what to do... play 9 holes on your own, don't take a practice swing, step up to every shot and just hit it, have a total disregard of the outcome, just hit shots

  • @gilbertamthor5098
    @gilbertamthor5098 2 ปีที่แล้ว

    I cant find “play to play great”. Anywhere. Any ideas?

  • @diego81990
    @diego81990 3 ปีที่แล้ว

    Amazing

  • @gilbertamthor5098
    @gilbertamthor5098 2 ปีที่แล้ว +1

    I found it. Book is called “the golfers mind”

  • @k2enneth2
    @k2enneth2 2 ปีที่แล้ว

    thou shalt be thine own best companion!!

  • @Phil-G1075
    @Phil-G1075 2 ปีที่แล้ว

    Good video

  • @markking3779
    @markking3779 3 ปีที่แล้ว

    👍👍👍

  • @peterburton4990
    @peterburton4990 4 ปีที่แล้ว

    Great tips

    • @JakLeeGolf
      @JakLeeGolf  4 ปีที่แล้ว

      Glad it was helpful!

  • @andydavis453
    @andydavis453 3 ปีที่แล้ว +1

    See the shot, commit to it and don't let anything distract you.......oh, look...there's a squirrel !!!!

  • @vreeke777
    @vreeke777 3 ปีที่แล้ว

    This are not 10 for improving Bud building routine routine routine

  • @jmo23341
    @jmo23341 3 ปีที่แล้ว

    Corny 🤣🤣🤣 just kidding. Ordering book asap

    • @JakLeeGolf
      @JakLeeGolf  3 ปีที่แล้ว +1

      bob rotella is the man!

  • @stevet5087
    @stevet5087 2 ปีที่แล้ว +4

    I guess my most recent problem is I videoed my swing and I hate it. I am stuck at around a 13 handicap and I can’t seem to make any headway. I took some good lessons and made some adjustments and went from about a 21 to where I am now. But, sometimes I feel like I need to break down my entire swing and start over. But, in reality, I think I just need to find a way to slow my swing down and accept much lower distances, in favour of better accuracy. I’m also willing to bet that I’m not alone.

    • @CamoflaugeDinosaue
      @CamoflaugeDinosaue 2 ปีที่แล้ว +1

      I feel this hard at 5-7 handicap. Video'd my swing when I felt like I was swing it well, yeah impact position was closer to a weekend hacker who shoots in the 100s than to a pro. Thing is, when you've learned to kind of get by with some bad habits. They become much harder to break. I've managed to chip away some of them by hitting lots and lots of balls with little abbreviated swings that emphasize the motions I'm trying to install. And NEVER take a break to hit a ball like you normally would. For me, I can't get the full hip turn and forward hands at impact. I've gotten better recently, one specific tip I can credit is Ben Hogan's "fastest point in the swing" - I realized that my swing speed was peaking out about 2 ft before impact, then slowing down (could feel it, and see it in the shaft bend in slo mo). Making sure the highest point of acceleration actually happens AFTER impact has been a game changer.

    • @JakLeeGolf
      @JakLeeGolf  2 ปีที่แล้ว

      Very rare that you should start over, sounds like you're doing great. Use stats to really analyse what you could improve on now