XING YI - San Ti Shi (Opening + Key Points)
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- เผยแพร่เมื่อ 5 พ.ค. 2019
- This video is the start of a series of tutorials about Xing Yi Quan.
Xing Yi is an internal style that we practice weekly here at Wudang Deutschland.
One of the most important practices of Xing Yi is San Ti Shi, standing Qi Gong.
Learn today with us step by step how you can open to the San Ti Shi position, which key points to take care of while standing and what should be the mindset that you go into to improve fast in your standing practice.
Please note, that this is WDP Xing Yi Quan, there are many other styles with different ways of how to practice Xing Yi Quan.
Weekly classes with us in Berlin:
Tuesday: 19:00-20:30
Wednesday: 19:00-20:30
Upcoming Xing Yi Seminar:
30.05.-02.06.2019
Register under:
www.wudang-deutschland.de - กีฬา
Clearest explanation I've seen so far.
Man, i can't begin to tell you how valuable these videos are to me. i learned a few forms of xing yi a little over a year ago for a few months but because i moved i no longer had access to my teacher. i've been having the spiritual blues as result of this because xing yi was becoming something i was falling in love with just like qigong and daoyin. i also dont make much money so i thought i was never gonna be able to practice xing yi again let alone find a great teacher. but wow just watching these opening videos i have learned so much! almost like i am there in class! thank you for these very informative xingyi basics videos. i can practice at least the basics at home and train the key points until i find a new in person teacher, but these videos are already so helpful. i cant thank you enough.
Thank you for your generosity in sharing this wonderful art with us. Xingyiquan is my favorite martial art style even though I don’t really have any local teachers qualified to teach the high level of understanding you show here in your video. Most of my knowledge is in northern and southern shaolin styles and in Yang and Chen style Taijiquan. I wish I could attend your school in person. This video was excellent and very detailed in explanation and easy to follow and understand. I will practice your method of San Ti Shi taught here in this video on a daily basis. I will look for your other Xingyiquan videos to learn and practice from as well and have subscribed here to your channel. Thank you again, and much success and prosperity to you and your school.
Hey Pu Dao King, thank you for your kind feedback! You are welcome to join us anytime in our school. Students from more far away have the possibility to live and practice with us in the academy in Berlin. I hope your San Ti Training goes well, anyway! If you want you can send me with the time some of your training via video so I can correct it if you want! Apart from this, I plan to upload sooner or later the next Xing Yi videos, continuing with Pi Quan, the first basic fist.
I just started my Xing Yi training. This video was very useful full. Thank you
I wish to learn with this great teacher!
Thank you for that kind comment :) Whenever you have time you are welcome to visit us in Berlin at the Academy :).
Very clear . Thanks very much.
Very good , clear and precise explanation. Great video 👌👍👍
Great job, man!!!
Nice, easy to follow detailed instructions. Thanks. New subscriber here.
Great explanations. Thank you
Sehr hilfreiches Video, danke schön.
Amazing detail.. Thank you! Do you guys practice standing pole with santishi posture? What goes in your mind when you do so and for how long? 🙏
Awesome video! 😭
Wow. Thank you so much.
Hi, Thanks for the explanations. 30 min San Ti Shi on each side or even 20 minutes... that sounds pretty hardcore ! Please, what distance do you keep between the feet?
Thank you
What is the song in the intro? I like it.
Thanx for sharing with open heart .... be blessed ...
Interesting style of Xingyi. I haven't seen it before. The basics are all there. No matter what style of Xingyi it is it's basically all the same.
i practiced xing yi but i didn't know there were different styles? is this not the standard xing yi posture in all xing yi? im confused
@@91dgross There are 3 main branches and innumerable subbranches. Ever heard of Honan? Most of the styles fall into either Sanxi or Hebei, Honan being the most obscure. With the exception of Honan usually you have the 5 elements techniques and then the 12 animals but some styles have only ten animals and one in particular practiced 5 elements and 5 animals.
awesome beginning
Is there any way to train with you via video or live stream?
Hey Stanley! I have at the moment an live online Xing Yi course running. It is already in the 5th session so if you want to join that, you would need to catch up a bit by yourself. Nevertheless, all the previous lessons you could rewatch and study on my online learning page. If you want to have more information, write me please on my email: train at xuan-gongfu.de
@@xuangongfu Hey thanks a bunch! Much appreciated.
Die overlays sind sexy .. und hilfreich :)
Haha danke dir :)