Meditation and Affirmations for Total Health

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  • เผยแพร่เมื่อ 2 ส.ค. 2024
  • When the body does not work as we expect, we start to only notice what isn't working well. The reality is that the body still performs thousands of processes perfectly so we start this meditation and affirmations session with a short 4-minute meditation to reconnect and reunite with the body, giving gratitude for just one of the many things each body does to keep each of us safe, healthy and protected.
    I then build on this reconnection to guide you into uniting mind body and (if your beliefs align) soul too. No need to have any particular set of beliefs.
    Simply notice which health and healing affirmations resonate most for you. Remember: health is your default state and you ARE worthy of total health!
    Sections of the video
    00:00 Healing Meditation
    03:25 Health and Healing Affirmations
    More healing affirmations and meditations • Medical Healing Hypnos...
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    Learn more here 👉 www.unlockyourlifetoday.com/p...
    📖. Read my blog article on 6 major mindset shifts you can make to accelerate your healing 👉 www.unlockyourlifetoday.com/p...
    Learn more about me, how hypnotherapy helped me overcome more than a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy, and my passion for low-cost and no-cost support for all.
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    Thank you ❤ Sarah
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    ----------------------------------------------------
    #unlockyourlifetoday #affirmations #affrmationsforhealth
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    Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.
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ความคิดเห็น • 16

  • @unlockyourlife
    @unlockyourlife  ปีที่แล้ว +3

    🎧 Download this MP3 for just $2.99 USD at tinyurl.com/4rvuddxr Choose just ONE affirmation and live as if it were true for a day and notice what changes about your relationship with your body 🙏
    Sections of the video
    00:00 Healing Meditation
    03:25 Health and Healing Affirmations

  • @joharivera
    @joharivera 3 หลายเดือนก่อน

    Beautiful meditation!! Gracias Sarah🌻

  • @Thagy1973
    @Thagy1973 ปีที่แล้ว +4

    I've never met you Sarah but I have listened to nearly all of your meditations and you are so comforting to me!

    • @unlockyourlife
      @unlockyourlife  ปีที่แล้ว +1

      Hello! I hope you find this one useful. We all can so easily fall into the trap of criticising the body when one thing fails. Your body hears every word you say. So I hope you can use these affirmations to not just heal but also rebuild mind-body connection if you feel you need to. All the best, Sarah

  • @jenniferandrade4512
    @jenniferandrade4512 ปีที่แล้ว

    Hell yeah! 😘🤍🙏✨️

  • @Anuagnes7777
    @Anuagnes7777 ปีที่แล้ว +2

    Sarah.. I Thank God and thank you that I have found your healing and unique videos...

    • @unlockyourlife
      @unlockyourlife  ปีที่แล้ว +1

      Hello again Agnes, I hope this one helps you reconnect, befriend the body and heal. Take care my dear, Sarah

  • @Boobiebeardown
    @Boobiebeardown ปีที่แล้ว

    Love you ❤️🙌🏽🙏🏽

    • @unlockyourlife
      @unlockyourlife  ปีที่แล้ว

      Sending the love to you too, 💛 Sarah

  • @ShadowSis
    @ShadowSis ปีที่แล้ว

    Thank you, Sarah, for offering me the exact words that I needed ❤.

  • @IlluminatedWings
    @IlluminatedWings ปีที่แล้ว

    Thank You💚

  • @seamusheaney8382
    @seamusheaney8382 ปีที่แล้ว

    Glad to have discovered your channel. Feels providential. Thanks and appreciation from London.

  • @roseabove4636
    @roseabove4636 ปีที่แล้ว

    Sarah, This has been life altering for me. Thank you from the bottom of my heart❤

    • @unlockyourlife
      @unlockyourlife  ปีที่แล้ว +1

      I'm so happy to read that. So glad these are helping you. 🙏. Sarah

    • @roseabove4636
      @roseabove4636 ปีที่แล้ว

      @@unlockyourlife I appreciate YOU! 💖💫🤗🙏🏼

  • @MadelineJones999
    @MadelineJones999 ปีที่แล้ว

    💓🥰🙌🏾