1 Minute: This Video Will Make You A Better Figure Skater (My Technique)

Sharing my thoughts.
How can you improve your motivation for figure skating as well as your performance?
In this video I will be talking about goal setting.
Set small goals, which challenge you, but are achievable.
And I feel like using the word try can really help, since it implements that you try, not that everything works perfectly or even just good.
If I say "I will try my Axel and practice it 10 times" That means I am going to give EVERYTHING those 10 times and work on improving what is not working and then, after 10 times I can stop, knowing I gave everything and I will try again tomorrow.
Your goals will be crystal clear and I feel like that could help the mind to not get clouded with negative thinking as well.
That is why I want to set small goals over the next trainings, to see how hard I am working and give myself a little more possibility to distance myself from a negative mindset during my training.
Have you tried this before, did it work for you.
#figureskating #teenagefigureskater
You don't have to be great to start, but start to be great ୨୧
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tags: athletic figureskating progress iceskater iceskating lifestyle motivation productivity figure skater ice skating off ice sports training dedication goals fast progress