@@predator3790 Fat loss chesetappudu Metabolism high lo vunnali ... Morning Ginger honey water drink cheyyu bro inka Akkuva weights lift cheyyu... Akkuva water inka Protein body batti ... Sleep anthe bro Coffee best pre workout la
Good Presentation on a lesser discussed topic. One point to be added, is the Lifespan of a shoe. Every shoe decays, but it depends upon it's usage, quality and age of the shoe. Generally, all shoes don't live upto it's merit beyond 1000hrs, for instance running shoes last even lesser, hence one should not be decieved by the outward appearance of a shoe but should be judged on it's innersole, midsole and contours of outersole.
1:15 Nenu group 2 ee Mowabro....but only using one type🤦🏻😂😂 @0:26 BB Bhayya : Video tho interact avvandi..... Me after liking commenting : Telugu fitness mana valle edigipothundi ✊🏻✊🏻🤷🏻🤙🏻😋😜😜😂😂😂
Exercises gurinchi andaru matladutaru Right equipment gurinchi discussion matram chala takkuva jarugutundi Glad to see you address the rather obscure topics bro I hope you keep growing at the same rate so that people become more aware of the subtleties of fitness Thank you for your content
Small suggestion from my side brother, I'm an new subscriber to your channel and I'm addicted to your videos as I'm watching from hour. compared to your green screen setup with channel logo backdrop till date of your latest about Deepthi garu video - you are looking much better and fresh with this background. My strong recommend and suggestion to you brother, continue this video's type of lightning and background/ backdrop. I'm Happy to Subscrib your channel which I came accross from wirally food video.
A lot of difference in your muscle growth from the first video of wearing same black T-shirt...mind blowing... Keep going Mr. Sushanth and this time the T-shirt suits more for those toned biceps
Aye Jude channel laa #Roadto100k ani videos plan cheyyi bro kodhiga time teeskunna... okesari content antha frequent ga odhilthe twraga channel growth untundi... Mana channel already fastest growing fitness channel anuko adhi vere vishayam😄 But thana channel laa inka fast ga grow avthadi ani na opinion
Thanks for the knowledge Mawa, ne mata vini already converse and UA trainers konna, next running shoes e.!! BTW Nuvve line cheppi nuvve punch play cheskodam yedaitho undo adi KRamp.!! Keep Rocking!!
I have the same problem, it’s better to address the issue rather than wearing support. Arch exercises unnay. My shoes shown in the video are also for flat foot. Konnappudu thelidu, I am in process of fixing my flat foot
@@Scythe_Nytmare Asics gt 1000 are best for running and they look good too Brooks also has support shoes but they don't look that good and are expensive than asics
Crossfit vs Gym oka video chey bro cause most of the gym guys are blaming crossfit was not healthy. And crossfit lo snatch, clean, jerk vundevi..now I'm going to gym & ikkada aa exercises levu.
I know the talllifterdad guy, we worked together, he has got great discipline, I remember he quit smoking, which is a tough thing for many people to do. If you can, ask his smoke quitting journey.
nice knowledge on boots ... very well researched! kudos to you ... in India we get saralry in Rs !!!! so we are more of VFM guys and one size fits all type people especially telugus we wear chappas for all occasions !! any way change is good!! running shoes ( asics) and military canvas for workouts ( red ones akin to converse) shoes i do wear thanks bro for great content
Barbell bro koncham nuvvu aa weight loss meda elagitge clarity ga cheppavo alage oke part meda different variations chestamu kada, dani valla uses ento kuda koncham cheppu. Like, we do dumbell curls and hammer curls for bicep. So ala different variations enduku chestaru, vati teda enti ani neeku teliste koncham oka video chey bro.
I was a good volleyball, football player used to play tournaments representing my company before Corona and Now I'm just a guy with belly fat who lost jump and running stamina 😭. I'm trying to get back into my sports fitness before they open my office. Please suggest a fat burning diet and routine.
Barbell babai ela unnav ninnu chusi inspire ayyi nenu workout start chesa need some suggestions , Daily mng bread with peanut butter pre work out Post W. O egg whites 4 11ki juice in between water 1 luch 3.30 juice or snacks 5 green tea 7 dinner with oats Koncham proper diet plan cheppu babai
Hey.. that’s awesome. Iyyani time waste yevvaralu 😂 Simple ga cheyali ante, protein - carbs - fat Protein at least 1.5 times try cheyali 1 time body weight compulsory for healthy living 1.5 times atleast cheyali 2.2 highest with benefits Antha protein everyday elano plan cheyandi Tarvatha, rice - chapathi - juice arrange cheyochu calories batti
Bayya mi body lo nenu notice chesina problam okati ( shoulders and lats ) avi develop cheyyandi bro 3D shoulders look vaste baguntundi tshirts vesetappudu
Hello anna na problem enti antey na shoes oka side ki vellipothanay adhi na wait valla nenu oka 100 kgs untanu or na walking style valla teliyatam ledhu nenu thakuva height and flat ga unday shoes koda Vada epudu ayithey lancer shoes vaduthuna kani avi koda oka pakki velli pothunay ea shoes konali na laga problem unnavallu ??
Bigger leaner stronger. Very good book for the people who love this channel .
You forgot to mention legends who don't even use shoes
@pragna nayini endhi bayya
Dp lu name lu change chesudenaa neee pani
@pragna nayini read my comment again
Mowa rvv 😂😂
Like me brother
This is a very useful video. Many people don't think about the importance of balance while using weights. Thanks for doing this.
bro mi body condition manchi form loki vachindi bro... starting lo ela vundeyvaaru ippudu ela vunnaru.... hats off bro
Anna metabolism slowing down in calorie deficit pina oka video chey anna.. Adhi ela set cheskovalo cheppu plzz
Body metabolism thaggiste...
Manam chese Activity penchite balance avvochu 👍
@@srujankumarm937 activity penchadam tho paatu calories kuda thagginchala .
@@predator3790 Fat loss chesetappudu Metabolism high lo vunnali ...
Morning Ginger honey water drink cheyyu bro inka
Akkuva weights lift cheyyu... Akkuva water inka Protein body batti ... Sleep anthe bro
Coffee best pre workout la
@@nawin_karn6614 thanks brother
Good Presentation on a lesser discussed topic.
One point to be added, is the Lifespan of a shoe. Every shoe decays, but it depends upon it's usage, quality and age of the shoe.
Generally, all shoes don't live upto it's merit beyond 1000hrs, for instance running shoes last even lesser, hence one should not be decieved by the outward appearance of a shoe but should be judged on it's innersole, midsole and contours of outersole.
Barbell sir barbell Biryani anthe ♥️♥️♥️
1:15 Nenu group 2 ee Mowabro....but only using one type🤦🏻😂😂
@0:26 BB Bhayya : Video tho interact avvandi.....
Me after liking commenting : Telugu fitness mana valle edigipothundi ✊🏻✊🏻🤷🏻🤙🏻😋😜😜😂😂😂
Exercises gurinchi andaru matladutaru
Right equipment gurinchi discussion matram chala takkuva jarugutundi
Glad to see you address the rather obscure topics bro
I hope you keep growing at the same rate so that people become more aware of the subtleties of fitness
Thank you for your content
Right equipment will change the game
@@BarbellBiryani absolutely and the emphasis on the same is what makes your content 10x precious. Thank you bro.
Ess running shoes available sir
Amazing video!!! I literally binged all the videos in your channel. Very informative, interesting and fun! All the best Champ!
Thanks for the information mawa left Arm bagundhi bro
Bro getting ripped. Lot of progress 🎉
Best sleep anedi workouts ki ela use avthundi ane dani mida video chei anna
Small suggestion from my side brother, I'm an new subscriber to your channel and I'm addicted to your videos as I'm watching from hour. compared to your green screen setup with channel logo backdrop till date of your latest about Deepthi garu video - you are looking much better and fresh with this background. My strong recommend and suggestion to you brother, continue this video's type of lightning and background/ backdrop.
I'm Happy to Subscrib your channel which I came accross from wirally food video.
A lot of difference in your muscle growth from the first video of wearing same black T-shirt...mind blowing... Keep going Mr. Sushanth and this time the T-shirt suits more for those toned biceps
Thank you 😊
Boss, running ki anni runnkng shoes andariki panikiravu. Pronation batti select chesukovali. Also terrain batyi kooda select chesukovali..
Waiting for Friday’s became habit🔥
Nu cheppe style bagundi guru. Clarity bagundi
Uh got a daaam biceps 💪 broh .. 🤘
Aye Jude channel laa #Roadto100k ani videos plan cheyyi bro kodhiga time teeskunna... okesari content antha frequent ga odhilthe twraga channel growth untundi... Mana channel already fastest growing fitness channel anuko adhi vere vishayam😄
But thana channel laa inka fast ga grow avthadi ani na opinion
Super Barbell.. 👌 Keeping doing 👍
Thanks for the knowledge Mawa, ne mata vini already converse and UA trainers konna, next running shoes e.!! BTW Nuvve line cheppi nuvve punch play cheskodam yedaitho undo adi KRamp.!! Keep Rocking!!
Eighteen years pillala kosam edhina cheppoch kada brother ❤️🔥
Talakay medakay sushanth anna na gundekay ❤️❤️❤️
Home workouts ki
walking ki
Gym workouts ki
All in one ki
Cheppaledhu ???
Altra shoes try cheyyandi.. best shoes I have tried.
Very useful, trying to find info on shoes since long … Thankyou
Shoes petteru, vati shopping link kuda pettali kadha description lo..
Wow...chala manchi info Sushant 🤗🤗🤗🤗
Thank you 😊😊
Very good video brother.
I loved this content
Way of talking spr anna ❤️
Thanks 👍 bro.
Running shoes information ❤️
*Anna vachinduuuuu ❤️🔥❤️*
best fitness channel in telugu
U have missed support shoes for people with flat foot.
I have flat feet I have been using Asics GTs they are very expensive but are worth the price.
Same problem bro... Flat foot undhi ye shoes best jeans ki ina, running ki ina
I have the same problem, it’s better to address the issue rather than wearing support. Arch exercises unnay. My shoes shown in the video are also for flat foot.
Konnappudu thelidu, I am in process of fixing my flat foot
@@Scythe_Nytmare Asics gt 1000 are best for running and they look good too Brooks also has support shoes but they don't look that good and are expensive than asics
@@BarbellBiryani I did some exercises but gave up I have to take it seriously
Crossfit vs Gym oka video chey bro cause most of the gym guys are blaming crossfit was not healthy. And crossfit lo snatch, clean, jerk vundevi..now I'm going to gym & ikkada aa exercises levu.
Anna Baniyen to biceps chupistu barbell biryani ane entry bagunde.
I know the talllifterdad guy, we worked together, he has got great discipline, I remember he quit smoking, which is a tough thing for many people to do. If you can, ask his smoke quitting journey.
All your videos are very helpful. Thanks for sharing your precious knowledge.
nice knowledge on boots ... very well researched! kudos to you ... in India we get saralry in Rs !!!! so we are more of VFM guys and one size fits all type people especially telugus we wear chappas for all occasions !! any way change is good!! running shoes ( asics) and military canvas for workouts ( red ones akin to converse) shoes i do wear thanks bro for great content
Luv ur videos broo❤ Chesina thappu entaa ante....bell icon lo all notifications ON pettaledu..i did a mistake
Best video ever on shoes
Genuine talk kavali antey barbell biryani
Thanks man 🤟🏻
@@BarbellBiryani anna insta lo msg chesina reply ivvaledhu
Barbell bro koncham nuvvu aa weight loss meda elagitge clarity ga cheppavo alage oke part meda different variations chestamu kada, dani valla uses ento kuda koncham cheppu. Like, we do dumbell curls and hammer curls for bicep. So ala different variations enduku chestaru, vati teda enti ani neeku teliste koncham oka video chey bro.
Excellent video anna
Not only this general fashion kooda cover cheyu anna
Just a suggestion
Hi bro can u suggest protein shake for who want to weight loss 🙏and vegetarian ke diet chappara bro plz
అన్న like కొట్టిన, డబ్బులు ఉన్నప్పుడు వీడియో చూస్తా,
( Comment is for TH-cam algorithm)
Converse all in one annav kadha bro running ki kuda use cheyyacha 😅😅😅 please reply bro...... Evarikaina reply ivvandi bro's please
First Comment....oka like kottu anna
Luna Sandals and Vibram for running can be included :)
Video to interact aitunna mawa bro... Kani ne watch bagundi😎
Informative ❤️
Bro mobility issues tho Ela deal cheyalo oka video cheyava
Hey Anna! Love your content❤️
Make a video on pros and cons of having green tea and it’s effect on fat loss.
Anna, the fastest growing, grown channel gaaaaaaaaa
NV mamul vadiviii kadugaaaa
TQ for the video bro ❤️ cricket ki a shoes use cheyali
Hi barbell I waiting for this video..
Thank you.......
Naku anthe, anni ala thelsipothay 😂
@@BarbellBiryani one suggestion
I weigh 90kg
Can go for jog or Gym
Bro hypertroph 2 la kanipistunnav
Great content👏
Highly informative 🙌🏻
Bro Hair Danruff guruchi Natural Ga Rakunda Tips Or video petu
Safety is also important when you do barefoot lifting
I was a good volleyball, football player used to play tournaments representing my company before Corona and Now I'm just a guy with belly fat who lost jump and running stamina 😭. I'm trying to get back into my sports fitness before they open my office. Please suggest a fat burning diet and routine.
Fastest growing channel
bro all round shoes gurunchi cheppale
Very nice and interesting topic.
Gym chesi injury avuthe yela recovery chesukovali cheppu na……right now I’m suffering from lumbar spontilities
Anna mana channel lo video appudu pedatava ani chala excitment tho aduruchustuna anna
Fastest Telugu Fitness Channel mowa vro!
Barball briyani mass 🔥
Barbell babai ela unnav ninnu chusi inspire ayyi nenu workout start chesa need some suggestions ,
Daily mng bread with peanut butter pre work out
Post W. O egg whites 4
11ki juice in between water
1 luch
3.30 juice or snacks
5 green tea
7 dinner with oats
Koncham proper diet plan cheppu babai
Hey.. that’s awesome.
Iyyani time waste yevvaralu 😂
Simple ga cheyali ante, protein - carbs - fat
Protein at least 1.5 times try cheyali
1 time body weight compulsory for healthy living
1.5 times atleast cheyali
2.2 highest with benefits
Antha protein everyday elano plan cheyandi
Tarvatha, rice - chapathi - juice arrange cheyochu calories batti
బ్రదర్ నాకు మంచి రన్నింగ్ షూ కావాలి .... ఇటువంటి తీసుకోవాలో చెప్పండి ప్లీజ్
Finally I got some important information about shoes
Waking కి లేడీస్ ఎం వాడాలో చెప్పండి.. ankle pain foot pain undi.
Bro puma Ferrari shoes casual ga use chaskovacha
Bayya mi body lo nenu notice chesina problam okati ( shoulders and lats ) avi develop cheyyandi bro 3D shoulders look vaste baguntundi tshirts vesetappudu
Yes.. shred phase lo unna, should focus on them once I start eating in surplus.
Nice vedio Sushant
Anna ne left bicep vein kanipisthondi but left andhuku kanipiyatm ledhu
Gud. Content. Brother. Have a gud. Income. Future
Lots of love from Afghanistan thaliban member mee video chusi Afghanistan ni conquer cheskunnam bro❤❤
😵😵😵
super comedy bro.
Iron tanks shoes for weight lifting squats ki usefull a ???
Bro , meru link kuda provide chesthe maku koncham help avuthadhi....
And one more thing nen police events ki prepare avuthuna suggest me best shoe ..
Hello anna na problem enti antey na shoes oka side ki vellipothanay adhi na wait valla nenu oka 100 kgs untanu or na walking style valla teliyatam ledhu nenu thakuva height and flat ga unday shoes koda Vada epudu ayithey lancer shoes vaduthuna kani avi koda oka pakki velli pothunay ea shoes konali na laga problem unnavallu ??
Video koncham lenght yekkuva ayyidi...bro...but it's a very good informative video...
Why did u leave notorious deadlift shoes bro.?? Which place in usa.??
Barbell Anna ❤️
Cycling ki aa type preferable ??
Can you do a video for IT employees who are facing weight gain with WFH.and will standing desk help to burn more calories than sitting?
deadlift continuation video gurinchi waiting brrooo
Well explained 👏 Bro
Informative bro
Bro (nike revolution 5 ) shoes 👟 running & zym kosam yela untade!?? Set avthada..
Please do a video on stretch marks. I get stretch marks very quickly and that's the reason I stopped workout.
Help us to get rid of stretch marks.
Good content bro
And biceps superb
Namaste anna ❣️ nenu monna lunges chesa bro tarvatha day numchi glutes medius dagara pain vastundi epudu nenu gym cheyacha leda rest evala nd pain povalante em cheyali chepu Anna
Which type of shoes is best for cardio bro
Knock knee correction Gurnchi Disscuss Cheyyandi Brother
Anna nuvvu super 🔥🔥🔥
Anna…..aayana tho interview annavu….dhaani gurinchi try chesthava…please?
Please suggest best running shoes
Hi bro, is UA HOVR phantom good choice for Jogging?