Hips Don't Lie

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • Ever wonder what it takes to compete with the world's best alpine athletes? It's as simple as learning how to move your hips!

ความคิดเห็น • 6

  • @edwardjosephbrennan
    @edwardjosephbrennan 2 ปีที่แล้ว +1

    It seems lke the movement is to get the new or uphill foot on the hill and pulling speed off of the hill.

    • @drgnfr
      @drgnfr 7 หลายเดือนก่อน

      The movement is to retract the downhill foot, to create suspension at the beginning of the new turn.

  • @jongdg
    @jongdg 5 หลายเดือนก่อน

    Is this movement coming from flexed femurs rotating the pelvis or from movement of the lumber spine?

    • @shooter7a
      @shooter7a 4 หลายเดือนก่อน

      It is actually initiated by "switching" your pelvic bone tilt. This "levers" your legs from one side to the other.
      th-cam.com/video/DG_Dg7_NIt0/w-d-xo.html
      At the FIS level, it is hard to see...but ALL the skies are MAXING out heir pelvic bone tilt. At the end of the turn, they have their pelvic bone tilted to the MAX, inside hip high. By starting to raise the outside hip at the end of the turn, even a TINY bit, your legs will go soft and move under you.

  • @patricklandond1
    @patricklandond1 3 ปีที่แล้ว

    🔥

  • @AlpineMeister
    @AlpineMeister 3 ปีที่แล้ว +1

    Neither do feet.