여자아이들(G-IDLE) - 퀸카(Queencard) DIET DANCE WORKOUT/FAT BURNING CARDIO/KNEE FRIENDLY/NO JUMPING
ฝัง
- เผยแพร่เมื่อ 3 มิ.ย. 2023
- #퀸카 #여자아이들 #살빠지는춤
Chorus Dance + Workout
I recommend you to exercise with the playback speed at 0.75, until you get used to it.:)
Have fun workout with easy exercise moves and (G)I-DLE - 'Queencard' unmodified chorus choreography💛
동작이 익숙해질때까지 재생속도를 X0.75로 해놓고 운동하시는걸 추천드려요~!^^
쉬운 운동 동작과 + 여자 아이들 '퀸카'의 변형없는 코러스 안무 동작으로 재미있게 운동하세요💛 - แนวปฏิบัติและการใช้ชีวิต
SHE SLAYS ALWAYS
this is so cool that you kept the actual chorus part! awesome!
I focus on that cat 😂
I'm currently on Day 3 doing this! 🎉 This gives me motivation to workout! I love it❤
I've seen all your videos and I think your best moves are in this one 👍
What a fun dance... and so easy to follow!! Love it!!
У вас такой красивый котик ٩(๑❛ᴗ❛๑)۶. Спасибо за тренировку💕
💍💍
Давно искала что-то похоже. С удовольствием буду делать ваше кардио ^^
i love these so much especially to these jumpy fun dances without jumping if that makes sense haha! i love these so much so tyty!!
귀엽고 재밌었어요 영상 감사합니다
THIS WAS SO FUN TYSMM
THIS WAS SO FUN!! THANK YOU FOR THIS!!
Ótima aula ❤
これすごい！毎日やります、楽しいです❤ 감사합니다!
ЭТО АФИГЕННАЯ ИДЕЯ, СПАСИБО ОГРОМНОЕ
Это было очень круто!!! Спасибо большое за это видео!!! ❤
ура!! русский комментарий 🤍
143 лайков?ладно не будем портить красоту😉
I ACTUALLY LOVE UR VIDEOS😭😭😭😭😭
Day 1:✅
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I'm gonna try to dance this dance every day
thanks to t he owner of the channel for your hard working❤❤
Need an update
Update
U dead?😂😂😂😭🗿
gu
THAT WAS SUPER FUN
감사합니다, 언니! 💜
Omg, i love this workout! So fun! Love from Brazil 🇧🇷💗
I love your video!! If its
Mirror version, it would be easier to catch up!
Fighting!!!!
я начинаю и заканчиваю свои дни этим прекрасным видео, вы очень красивая и милая!! я вас люблю, вы просто богиня 💔💔
감사합니다💛
Вам помогло ?
Лично мне один раз помогло,но я в один день сорвалась(очень обидно😊😢@@user-tg3xh8bv7n
It' so good, you always slays. Thank you for make it! ❤❤
It was the best dance workout I have ever done
Thanks ❤
Thank for saying that.:)
Thanks!😢❤
This was fun ❤❤
omg this was so fun! why am i only finding this now? (although u kind of need to know the chorus to follow along)
OMGG!! Your cat was so cutee!!!
Thank you♡♡♡♡♡♡
это невероятно!!
я делаю несколько ваших тренировок(Queencard,Super lady,Magnetic)спасибо больше за ваш труд!🩵
I found this channel and I love it! 😊
I have so much fun with these exercises ❤
Love it from Malaysia ❤🇲🇾
this is so fun,done subscribe!
I really enjoy with this workout dance. Maybe next you can make long version, like 15 or 20 minutes dance workout. That's awesome right?
Very good❤
Just perfect, easy and cool, and you're cool too!
❤️💛
나는 그것을 사랑!!
I love thisss
Это то что мы искали !!!!❤😂
Amo demaciado tus coreografías
Thank you.😘
So fun to do
Woww it's so good
thank you for this💯❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤💝💝💝💝💝💝
красота ❤
Tysm!can you please do flower by jisoo and make it energetic so we can lose weight?
💞Спасибо большое💞
Hello!! :) I would just like to say I love these videos! I am recently recovering from a knee injury and slowly getting my body back into dancing. These cute workout videos are so much fun and your movements are dynamic so it helps to keep my knee joints flexible. I love how the videos are short and there is no equipment needed so you can do them anywhere! I do them during my lunch break and I just love it!🤩
Thank you.💛💛
It's so good for beginers! I have always been bad with sport and all the other things are really tiring to me and even tho this one is tiring as well i'm able to keep up ! Just a little break and I can do this 3 times in a row ! Just, can I know how many calories do we lose by making it only one time pls?
I loved you so much. I want a small request from you, can you do exercises ROSE from BLACK PINK ❤😊please But I want easy exercises because I'm a beginner
Please make a Cheng xiao flexibility streches
حبيييتتتت❤❤❤❤!!!!
Love dive pls ❤
First, by the way your videos are really helpful pls make one more video like jungkook recommended workout
She already make a workout of Jungkook's diet, it's so good I do it in every day❤
@@lilianamori8369 I know, I meant can she make one more workout video as her rest of them focus on flexibility
ありがとうございます！！こういう本家の振り付けが入るダイエットダンスめっちゃ楽しくなるので大好きです！！！頑張ります💪
Good Job 👍💯
for everyone doing this and wanna know where the main trendy part starts it's here: 1:00
edit: and also there: 1:14
👑
best workout to follow and motivate me, I am new here and I’ve shared this workout with me friends and they really loved it!
Your fan
Please also do with song you and me from Jennie black pink
can you do boom boom le sserafim Next pls?
THANKS!!! BoMfiT your video
Guys if you wanna know this burns like 20-25 calories
You are my savior thanks ☺️
Niceeeee
Day 1 ✅
Day 2
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Day 7
Так красиво танцуете!!! Спасибо, с утра самое то
Thank you.🥰
I LOVE YOU
Amazing 🤩🤩🤩
Thank you.:)))
@@봄핏bomfit you're welcome 😁
кот на заднем плане работал больше всех
ЩИРО ДЯКУЮ ЗА ВАШУ ПРАЦЮ, ЦЕ ПРЕКРАСНО, НЕЙМОВІРНО, ЧУДОВО І ВСІ ІНШІ ПОЗИТИВНІ ПРИСЛІВНИКИ😭❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thank you🥰
your body is like an AI.❤
당신은 정말 아름답게 춤을 춥니다. 나도 당신의 모습에 맞춰 춤을 추겠습니다.😊
감사합니다🫶
Вы очень красивая°^°
2:30 this was fr for me the "never let them know your next move".I was flabbergasted😭
I fell in love with this chanel of work out!!!!
THANK YOUUUU
🫶🫶
Can we have pink venom or lalisa from black pink please
Какой котик😲🥺
it's just wonderful!! thank you very much!!(๑•ᴗ•๑)♡
😘
Ohhh i Love it, kisses❤😘😘
Tôi thích nó
Can you please tell me how many calories you can burn if you do one such workout??
Gud❤
Cat like: excuse me 😽
I love your dance covers! How much calories does dancing to one video burn?
DIOSS fue tan divertido JAJAJA
😘😘
Здравствуйте!! Вы такая красивая!
Я буду делать это в надежде сбросить лишний вес, делая дополнительные тренировки и соблюдая правиььное питание! Очень хочу быть красивой и худой. 🥰
Сколько примерно калорий сжигает?
realmente sirve!!??
это лучшее видео в моей жизеи
Thank you.🫶
that's so fun!! how many times aday I have to do it?
It doesn’t have any proper routine! You can do whenever you want….😊
Wow to na prawdę pomaga jesteś taka chuda ❤
너무 좋은데 만들어줄 수 있나요? BTS - 우리는 영원한 방탄입니다. 구독자입니다. 부탁드립니다. ❤
This is very tiring! My back is sounding!
how many calories does this burn?? ^^
This is really work?
how many calories does this burn?
Isso serve para perder peso??
добрые люди, скажите на сколько это калорий?
20-25 калорий сжигает