I'm so glad I've found you both. I now feel confident to move on into the big bad world, of the fitness industry. Once I've passed my Level 3 Personal trainer course. And time and time again will keep referring to You both. On Podcast
Thank you very much sis. Even though I am not a student this helped me to understand everything about exercise. Going to make exercise routine based on this.
I'm so glad I've found you both. I now feel confident to move on into the big bad world, of the fitness industry. Once I've passed my Level 3 Personal trainer course. And time and time again will keep referring to You both. On Podcast
thank you so much for the explanation ✌🏻im also doing my PT course L2 L3
Im glad this helped :) do you need help with anything else?
Really great explanation!!! I understand it now.Thank you
Glad you like the video 🙏 are you looking for help with anything else?
You are awesome! Thank you so much for explaining this in detail.
Glad you like the video 🙏 are you looking for help with anything else?
@@Parallelcoaching I’m good thank you! I passed my NASM exam last year and your video was very helpful.
loved the video!
Glad you liked it
For more help with core training check out courses.parallelcoaching.co.uk/products/fit-progressions/
The Dead Bug exercise is also known as the Happy Baby exercise.
Thank you very much sis. Even though I am not a student this helped me to understand everything about exercise. Going to make exercise routine based on this.
Amazing
excellent as always ....But i just wanna make sure If the local muscle are mobilizers or the opposite Cause i got confused by others
Usually local (close to the spine) muscles stabilise and global (superficial) muscles mobilise and create movement :)
Thanks i get it now-) x
👏
Glad you like it 🙏