प्राइमरी Self Sitting एक्सरसाइज और Sit to Stand ।। Spinal Cord Injury
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- Is video me aap self ki jane vali exercise dekh sakte ho jis se aapki important muscle power improve hogi
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Note:- Total credit of our knowledge regarding exercise goes to Mr Nikhil Anand Sir who is an ideal for all SCI patients.
Link of Nikhil Sir's TH-cam channel:-
/ nikhilanand_sci
Disclaimer :
This video is not designed to and does not provide medical advise, professional diagnosis, opinion, treatment or services to you or to any other individual/group.
All the information on this website/TH-cam channel - / @sharmafamily9534 is published in good faith and for general information purpose only. / @sharmafamily9534 not make any guarantee about the completeness, reliability and accuracy of this information. Any action you take upon the information you find on this website/TH-cam channel (th-cam.com/users/ch..., is strictly at your own risk. / @sharmafamily9534 not be liable for any losses and/or damages in connection with the use of our website/TH-cam channel.
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Impossible became possible if we want bad enough ... May light, kindness and healing alwys surround you and your goodness inspire everyone ... The way u are teaching is simply great so touching ... Keep it up dear 👌👌👏👏💐💐
Thank you very very much sir for guidance, support, inspiration, motivation and everything sir. I am thankful to you very very much sir🙏🙏🙏☺️☺️☺️☺️☺️
Nawab sir please Nikhil sir se respective way me bat kijiye because he is our super hero otherwise please stay away from my channel.
@@nawabansaei5816 Aise kaun baat karta hai bhai...?
@@nawabansaei5816 bhai tu hai na nikhil bhai ke tatti ke tulya bhi nahe hai samja
Sir mujhe 10 month ho gye h m boker se chal leta hu koi foot drop bhi nahi h toilet bhi normal h but exracise ke kuch time bad stiffness bhaut aa jati h plz suggest me
Deepak sharma ji apne bahut ache se samjha di hai
Bahut ache Allah apko jaldi sifa de Ameen
Very informative video.... Thanks brother... Mataji ko pranam...🙏
Thanks for everything sir🙏☺️
Sci patient k liye helpful video hai nice video
Thanks
Very good god bless you 👍👍👌👌
Thank you sir 🙏☺️
Very very thanks sir this videos
Thank you sir🙏☺️
For D5-6 complete patient what are the exercised that you advice
Physiotherapy is needed still
Sab video dalne vale dear bro and sir sabhi ke sabhi apne anjari ke level se mera D 12
Hi Visa tetas dal ke video dalo to samaz mi ayega.
Thnkxxx sir inspire video
Thank you sir 🙏☺️
Very good
Thank you sir 🙏☺️
your level
D11 to S1
God hardworking brother.... Be continuously
Thank you sir🙏☺️
Good👍👍👍
Thank you sir
Liv is Ahmedabad
Tq
🙏😊
Sir meri d9 complete injury hai mere pairon mein sensation movement nahi without support baith nahi sakta kuch iske bare mein bato 3year ho chuka hai kamar chest mein pain rahata hai please solution batain
Sir aap whatsapp group join kr lijiye vha detail me answer btaya jayega
Nice ji
Thank you sir 🙏☺️
mujhe 4 saal ho gye he first me hua to jldi recovery ho gyi thi pero me pr ab 2 saal se kuch bhi muvment nhi ho raha pero me or na hi kamar load le pa rahi he. kuch new..execercise ho to btao jisse jldi thik ho jaye plz.....,,
Sir maximum time exercise kijiye and hmari video me btaya jata h ki konsi exercise se kis muscle ya kahan pr fark pdega isliye jahan jarurat h us exercise pr jyada focus kijiye..
Sir ap kaise ho . or videos kiyu nahin aa raha hain . ples reply sir
I am in same case. How are you now in Jan, 2023. Are you normally walking
Not properly but I'll walk soon and will show it in video
Bhai apne foot drop ke liye apne shoes me Kiya lgaya g or vo kha se milega or kitne rupees ka ayega dono legs ka
Ji vo foot drop splint hai and Rs 3000/- ka healthy future physiotherapy, Ahmedabad se liya tha
Sir pair mai akdin bhut hai seeda lateta hu to pair mud jatay hai koi Madison ya exsarsize ho to batay please
Sir aap maximum exercise ka try kijiye sahi ho jaoge or ye akdan D level valo ke normally hoti hi h so exercise hi iska solution h
Bhai पैरो मैं कोई मूमेंट नहीं है पर झनझनाहट होती रहती है तो कौन सी एक्सरसाइज कहा से सुरु करे
Aap kaise ho abhi in present time
Exercise kaise shuruaat karna chahie mujhe samajh mein nahi a raha hai
Videos me btaya h us tarah se kijiye
mera par bahut soft hai sir
Starting me hota h but exercise se muscle power bnegi to sahi ho jayega
@@sharmafamily9534 thank you sir
Meri bhi yhi sichvation h or mujhe 70% frak h 2 year ho gye h
Pls apna contact no do
You can contact me here
chat.whatsapp.com/DXJRT7PZRWY2Nre1y2wtgi
Agr kisi pr leg uthaya hi nhi jaa rha h to kaise krna h
Hath se/ Kisi assistant ki help se/ Rassi ya dupatte se kijiye sir
Apne aap hilte to kya kare sir
Exercise is the only solution sir
Brother aap pair hamesha hila lata tha ya exercise ka baad start hua hai hilna tell me brother
Exercise ke bad start hua sir
@@sharmafamily9534 🙏
injury complete thei ya incomplete
Incomplete
Tell me sir please
Already replied sir
Sir mere dono legs nahi uthte hai
Sir video me btai exercise kijiye uthne lag jayenge
Chand
सिर भैया के नंबर चाहिए
Mere to dono pair hil te he par khada hota hu to ghutne se mud jate he
Aap is video me btai gai hamstring ki exercise kijiye th-cam.com/video/f30RSc-AuYs/w-d-xo.html and th-cam.com/video/YNt4aLHpqSA/w-d-xo.html me btai gai quadriceps ki exercise krenge to ghutna (knee) nhi mudega
Bhai aapka bladder control aaa gaya he?
Not completely
सर जी आप इन नंबरों पर फोन कर दो
Mai baith bhi nhi skti sir or na hi pair hila pati hu kuchh v sens nhi h
Aap is video me di gai exercise kijiye:- th-cam.com/video/f30RSc-AuYs/w-d-xo.html
or agar aap chaho to sci ka whatsapp group join kr skte ho:-
chat.whatsapp.com/DXJRT7PZRWY2Nre1y2wtgi
Kitna time hua aapko
9 month huwa h