समझें Glutes Exercises आसान भाषा में ll Spinal Cord Injury

You will watch exercises for Glutes Muscle in this video. The gluteal muscles, commonly called glutes are a group of three muscles which make up the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. The three muscles originate from the ilium and sacrum and insert on the femur. It is essential for independent walking.
●Link of Rope Exerciser:
amzn.clnk.in/euhK
●Link of SCI Family Whatsapp group:
chat.whatsapp....
Our other videos:-
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◆Complete Injury या जिनके हाथ/पैर हिलते नहीं हैं उनके लिए एक्सरसाइज:
• Complete Injury या जिन...
Note:- Total credit of our knowledge regarding exercise goes to Mr Nikhil Anand Sir who is an ideal for all SCI patients.
Link of Nikhil Sir's TH-cam channel:-
/ nikhilanand_sci
Disclaimer :
This video is not designed to and does not provide medical advise, professional diagnosis, opinion, treatment or services to you or to any other individual/group.
All the information on this website/TH-cam channel - / @sharmafamily9534 is published in good faith and for general information purpose only. / @sharmafamily9534 not make any guarantee about the completeness, reliability and accuracy of this information. Any action you take upon the information you find on this website/TH-cam channel (th-cam.com/users/ch..., is strictly at your own risk. / @sharmafamily9534 not be liable for any losses and/or damages in connection with the use of our website/TH-cam channel.

[@NikhilAnand_SCI]

If you are surrounded by your loved one who love your ambitions, growth and support you from bottom of their heart than u will b more ambitious so as successful .... stay blessed, keep educating & motivating ... 👌👌👏👏💐💐

[@sharmafamily9534]

Thank you sir for your loving words and blessings sir🙏🙏🙏🙏🙏
I am thankful to you for giving me your kind support sir🙏☺️☺️☺️☺️

[@lalitpunia1052]

Thanku thanku thanku so much 🙏🙏🙏

[@sharmafamily9534]

🙏😊

[@satveersaini7756]

Salute hai bhai aapki mehnat ko...

[@sharmafamily9534]

Thank you 🙏☺️

[@nishantrajpoot02]

Simple language me samjha diye ap

[@sharmafamily9534]

Thank you🙏☺️

[@AmjadAli-qp4oe]

Thanks bhi

[@sharmafamily9534]

🙏☺️

[@bachitrashongh86]

bahut badiya bhai sahab aise hi help karte raho sabki bhagwan aapko jaldi swasth kare

[@sharmafamily9534]

Thank you sir 🙏☺️

[@gauravtanwar6765]

Well done bhai good job keep it up God bless you

[@sharmafamily9534]

Thank you sir🙏😊

[@gauravtanwar6765]

@@sharmafamily9534 bhai ho aap sir mat bolo bhai mai 10 years sa bed pa hu brother aap jaldi jaldi thk ho jao bhai God bless you

[@sharmafamily9534]

Exercise kro sure thik ho jaoge..
Thanks and get well soon brother🙏

[@gauravtanwar6765]

@@sharmafamily9534 ji bhai thank you so much and keep it up bhai jaldi jaldi thk ho jao aap bhi fir party karanga God bless you bhai 👍👍🙏🙏🙌🙌

[@manikchaturvedi1278]

God bless you bro..i hope aap jaldi thik ho.and aapne ye bata diya kii mehnt kroge to sari kaam success hii hota hii😘😘😘👌👌✍️🙏🙏

[@sharmafamily9534]

Thank you 🙏☺️

[@pragnyabitmishra5115]

Nothing is impossible.... you will get your result one day of all your hard work.... god bless you....

[@sharmafamily9534]

Thank you sir🙏☺️

[@harisaran5948]

Deepakji mujha ya rasse mgwane h kha melagi kya nam h btana please

[@Iamyourcasanova]

Can you tell me how long it will take me get some muscles in there , also how much did your muscles have grown till now?

[@vickyvermavlogs2013]

Nice bhai mehnet rang layegi aapki ik naa ik din

[@sharmafamily9534]

Thank you sir🙏☺️

[@BE.MOTIVATED225]

Bhai hath ki exercise Dalo Yaar fingers ki

[@sharmafamily9534]

Kindly check TH-cam channel of Nikhil Anand sir for that video

[@rakeshbawalia2469]

Sir aapki exercise rang ligi

[@sharmafamily9534]

Thank you🙏☺️

[@tajodinsaiyed7004]

Mai complete c4 injury hun, reply karo please

[@sharmafamily9534]

You can contact me here
chat.whatsapp.com/DXJRT7PZRWY2Nre1y2wtgi

[@sunitagurjar3445]

Bhaiya aapke recovery ayi kya

[@mohdverynicetauhid8325]

​@@sunitagurjar3445kya hua h apko

[@ravinarula7483]

Bhai sahab aap ko selut he ram ji aap ko jaldi thik kare mujhe nikhil anand ji ka nambar may kar do please

[@sharmafamily9534]

Thanks
Aapka number btaiye mai message krke deta hu Nikhil sir ka number