समझें Glutes Exercises आसान भाषा में ll Spinal Cord Injury
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- You will watch exercises for Glutes Muscle in this video. The gluteal muscles, commonly called glutes are a group of three muscles which make up the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. The three muscles originate from the ilium and sacrum and insert on the femur. It is essential for independent walking.
●Link of Rope Exerciser:
amzn.clnk.in/euhK
●Link of SCI Family Whatsapp group:
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Note:- Total credit of our knowledge regarding exercise goes to Mr Nikhil Anand Sir who is an ideal for all SCI patients.
Link of Nikhil Sir's TH-cam channel:-
/ nikhilanand_sci
Disclaimer :
This video is not designed to and does not provide medical advise, professional diagnosis, opinion, treatment or services to you or to any other individual/group.
All the information on this website/TH-cam channel - / @sharmafamily9534 is published in good faith and for general information purpose only. / @sharmafamily9534 not make any guarantee about the completeness, reliability and accuracy of this information. Any action you take upon the information you find on this website/TH-cam channel (th-cam.com/users/ch..., is strictly at your own risk. / @sharmafamily9534 not be liable for any losses and/or damages in connection with the use of our website/TH-cam channel.
If you are surrounded by your loved one who love your ambitions, growth and support you from bottom of their heart than u will b more ambitious so as successful .... stay blessed, keep educating & motivating ... 👌👌👏👏💐💐
Thank you sir for your loving words and blessings sir🙏🙏🙏🙏🙏
I am thankful to you for giving me your kind support sir🙏☺️☺️☺️☺️
Thanku thanku thanku so much 🙏🙏🙏
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Salute hai bhai aapki mehnat ko...
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Simple language me samjha diye ap
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Thanks bhi
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bahut badiya bhai sahab aise hi help karte raho sabki bhagwan aapko jaldi swasth kare
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Well done bhai good job keep it up God bless you
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@@sharmafamily9534 bhai ho aap sir mat bolo bhai mai 10 years sa bed pa hu brother aap jaldi jaldi thk ho jao bhai God bless you
Exercise kro sure thik ho jaoge..
Thanks and get well soon brother🙏
@@sharmafamily9534 ji bhai thank you so much and keep it up bhai jaldi jaldi thk ho jao aap bhi fir party karanga God bless you bhai 👍👍🙏🙏🙌🙌
God bless you bro..i hope aap jaldi thik ho.and aapne ye bata diya kii mehnt kroge to sari kaam success hii hota hii😘😘😘👌👌✍️🙏🙏
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Nothing is impossible.... you will get your result one day of all your hard work.... god bless you....
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Deepakji mujha ya rasse mgwane h kha melagi kya nam h btana please
Can you tell me how long it will take me get some muscles in there , also how much did your muscles have grown till now?
Nice bhai mehnet rang layegi aapki ik naa ik din
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Bhai hath ki exercise Dalo Yaar fingers ki
Kindly check TH-cam channel of Nikhil Anand sir for that video
Sir aapki exercise rang ligi
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Mai complete c4 injury hun, reply karo please
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Bhaiya aapke recovery ayi kya
@@sunitagurjar3445kya hua h apko
Bhai sahab aap ko selut he ram ji aap ko jaldi thik kare mujhe nikhil anand ji ka nambar may kar do please
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Aapka number btaiye mai message krke deta hu Nikhil sir ka number