having hyperthymnesia it is next to impossible to NOT think... i suffer from aggressive involuntary memory recollection... my memories crash on me like a 100M waterfall. to heavy to stand while it lands. meditation is a great tool, it helps me sharpen my brain, so as you sharpen a tool (my brain) it gets sharper and it cuts deeper, the waterfall becomes heavier. The more i mediate, the more i organize my memories, the more i can recollect, the heavier the memory waterfall becomes.... so the more i clear my mind, the clearer I become, and the stronger the weight.... i suffer more trying to suffer less.
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having hyperthymnesia it is next to impossible to NOT think... i suffer from aggressive involuntary memory recollection... my memories crash on me like a 100M waterfall. to heavy to stand while it lands. meditation is a great tool, it helps me sharpen my brain, so as you sharpen a tool (my brain) it gets sharper and it cuts deeper, the waterfall becomes heavier. The more i mediate, the more i organize my memories, the more i can recollect, the heavier the memory waterfall becomes.... so the more i clear my mind, the clearer I become, and the stronger the weight.... i suffer more trying to suffer less.