Improve your Posture | Ballroom Technique

Hi guys!
In this video we will discuss good posture, what it consist of and how to maintain it. Good posture is something that is useful not only on the dance floor but in every day life as well. Enjoy the video and if you like it please subscribe to the channel to get updates on new videos!
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0:00 Intro
0:27 Why good posture is important?
1:54 Body blocks
5:20 Correct posture when sitting
9:34 Posture maintenance
11:00 Improving your posture
13:05 Summary
Website: www.skylineballroomclub.co.uk/
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This channel is created by Tomasz Wezykowski and Iaroslava Perederii.

[@user-yh8hg3fu9m]

Very good help for me ...Thanks a lot !!!!

[@SuperWiera]

I find this video is helping me understand my posture. My teacher used to adjust my body all the time while I practice with him. And I already feel my posture is correct, but in reality, it's far from it. Now i know why. Thank you for the video Tomasz!

[@fungjimmy6260]

Thanks for the awesome video.😘😍🥰😍💋💃🏻💐🌷

[@lakebum]

Should we have our shoulder blades pinched?

[@SkylineBallroomTV]

No, that's never a good idea as it's shortens the width of the frame. Shoulder blades should be flat, or as flat as possible. Hope that helps.