AISE KIYA MAINE APNA 20KG WEIGHT REDUCE | MALIK FITNESS
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- เผยแพร่เมื่อ 9 พ.ค. 2024
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Golu didi so cute 🧿🥰
Golu di ❤❤
Ayaan Zaid tuba kis kis ko pasand hai cute bache ❤❤
Yes ❤
please 👍🙏🙏
❤❤❤
Golu 15 din se lgataar sara kaam bache ko dekhna karrhi ho but uske sath sath khudka dhyan bhi rkho kaise hogai ho baal tak colour karne ka time nhi hai face ek dum black sa chehre pr thakaan take care❤
Yes
Tbhi to payal hmesha dull rhti hai, or ye mje leti rhti hai 12-13 din me ye dull ho gyi 😂😂😂
Payal overdiet kr ky kamzor hoe hai...ghar ky Kam krny say nahi... Ghar ky Kam krny ky Liya unho ny soo log khy hai... Kuch bi 😅😅😅😅@@user-by1nv4si1s
10 maids aur nanies k sath kia kam krti hai?? Gyming, shoping, sona pora karti bs bacho k sath jo 15 20 min play krti uska vlog bana daiti hai hr bachay ke alag say nany kam k liay maids hain!! Bs log inko aisay bana daitay hain jaisay poray India main aurtain millions k hisab say ghar ka kam, bachay khana banana aur job Bhi karti Sab hud karti hain!!
Golu di ab aapki turn H international trip ki yehhhh🎉🎉🎉❤❤
Sahi baat hai golu di jb heavy meal le lo toh sahi se workout nhi hota mere sath bhi aisa hua hai 😅
Hi golu, meko apko puchna tha ki ap slimming products Launch kar rahe ho, woh boys bhe use karte hai😊 please bta do ap 😊
Hii golu dii aap kangen water machine ka 6.0 pH wala water jise beauty water kehte hai woh aap skin aur hair ke liye use kr sakte ho woh bohot achha hota hai mere ghar mein bhi hai yeh machine…Lots of love from Gujarat❤️
Maasalah vlog aap ka daliouge muje bhaut pasand h mai subh 5 oth ke walking and exercise karti hu mai and very nice vlog day by day
Payal didi aur Golu didi bahut acchi hai vah Apne bacchon ka Dhyan rakhte Hain🎉🎉🎉
Sab apne bachhe ka dhyan dete hai
I love zaid... most masum baccha😊😊😊
Love u di... Keep growing ❤❤❤❤
Aap sari family kitne acche ho aap ek dusre ko bilkul barabar khyal rakhiye love u Malik family😊
Assalamoalaikum
Apki family MashAllah bht achi hy Allah pak ap logon k ghr or dilon mn sakoon or khushian dain
Mn apko Islam ki dawat Dati hon..
Mery comment ko parhye ga zaroor
Golu di pls aap apna protien dikha dijie orr uska link bhi de dijiega . orr kuch fat loss tips bhi .
Aayan tuba chiku zaid kis kis ko pasand hai like karo cute bacche❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Coffee lemon empty stomach lena hai kya pls rply?
Aap overall konsi gummies prefer kroge mam?
Nice day dear God bless you
Golu mulo di cute ❤😍😍😍😍😍😍
Good workout golu di your so sweet and fit❤❤❤❤❤❤
Good 🏋️♀️ Dilpreet sandhn
Kratika app weight loss dite shear kare.
Golu dii plzz batao mko arms fat Kam krna h ghr pr hi..... Plzzz arms ka workout batao
Good golu aap bhot acha kr rhe ho
Looking nice Golu Dee I'm from Pakistan ap sub ko deikh kr bht acha lgta hai please apna deit plan bhi share kry or bacho ko meri trf se se kiss kry❤❤
Hi golu di keep it up ❤
Good morning golu g me Maryam from pkisatan plz asy hi daily gm ka viloge bnye hmy boht motivation milti ha .main apka leg workout follow kr rhi hun boht affected ha love for all malik family and teem members ❤
Payal ne liposuction karaya hai na because inka toh pregnancy pehele hui the golu ka naturally kam Ho raha hai Paata lagta hai
Mera weight 53kg hai meri age 25 hai or height 5'7 hai plz kritika di mujhe confirm kriye k mera weight shi hai ya nahi ? Loss kru ya fr gain kru ya fr itnaa hi shi hai ??? Mai phle sara vlog dekhti jab uss me comment mera nahi read krte fir se dvara comment krti hu plz mera ton reply kijiye
Thik he
Golu di or payal di mera bhi c section huaa h or mera Wight 85 kg hogya h.aaplogo k Wight loose journey ko dekhkar bhut motivation milti h.m ak single parents or teacher job m hu.hmare yhapr aapki trh Jim nhi h or time bhi bahut km mil pata h ...plz kuch isi exercise ka video bnao jo easy way m sbhi log kr paye.ho skta h aapke ak chotesi kosish s n jane kitne logo ka bhala hoga..ias bare m sochiyega jrur plz
Keep going ❤❤❤
Ye work out nhi injection khaati h Jise Golu n kaayi h koi bhi itni jaldi Jim s bhi patla nhi hota hai
Golu di aap konsa protein powder use kr rahe h pls btaya pls di...
Personalized protine
Aap ko dek maine bhi ghar pe weight loose kiya mere 3 delivery hui hai 3 month me 10 kg loose kiya aacha diet yoga exercise please mera comment bhi padna es baar
Skin care btao
Di koi
Golu di sabse pure soul hai
Hi golu di
I am doing a lot of workout in the gym by seeing your exercise but weight loss nai ho Raha...mera weight 70 kg hai
Pls suggest morning to night diet and kese Kam kr skte h weight
Hi golu, kya periods me workout kar sakte hai, aap aur payal karte ho kya please jarur bataiye
💖❤❤❤❤ golu bahut piyare ho ❤❤❤❤❤❤❤❤❤💖
Golu ji please tell me what to eat to gain my weight because my age is 16 years old and my weight is 40 kg
Golu dii plz plzzz aap 30 days challenge kro jisme aap bina zym jaye normal exercise se apna weight loose kro hope so ki aap ye comment read kro or challenge puro kro
Hii di app log kitne ghanti warkeout karti hai our app log kya kya karti hai plz muchi bhi batao😢
Masheallha so cuet ❤
Aap aap hamen pure din ka diet bataiye please 🥺
Zaid the most cutest gudda 😍
Golu didi Mera pahle weight 72 kg tha FIR Maine usko loss karke 54 Kiya FIR kuchh mahine Maine apni diet or exercise chhod di thi apna routine chhod diya tha FIR uske bad Maine ab start Kiya hai 20 25 din pahle to Mera weight bahut dheere dheere kam ho raha hai 20 din ho gaye mere ko diet karte hue Mera vate sirf 1 kg hi loss hua hai please mujhe bataen ki ab Mera vate 58 hai aur mere ko 50 Tak karna hai please mujhe wo diet or exercise bataen jisse mai jaldi se apna weight loss kar lu ky ...... Aur jo protein mein leti hun herbal life company ka vah log Mana karte Hain ki curd aur lassi nahin leni hai to please bataen kya main apni diet mein vah chij add kar sakti hun ya nahin
Kya Bina gym ke hum weight loose nhi kr sakte sis
Hi Golu meri delivery ho ke 5 years ho gaye but still 7 months jitna Peet hai I had premature delivery have diabetes so diet exercise nahi kar pai but seeing u I get inspired muje bhi apna Peet andar karna hai please diet plan bataiye na
Hlo ji aap fat to fab channel ko subscribe kijiye vo bhut hi achi diet batati h m bhi vhi se diet leti hu bhut effective hai try kijiye
❤❤,,,,,🎉🎉,,,,I like पायल,,,,,I love 💕 गोलू,,,,,, इब लक्ष का कुछ नहीं हो सकता,,,,,,,🎉🎉,,,,❤❤
Best ❤golu
App apne protine ke video bana kr dekhna plz mam
Operation ke kitne month bad gym workout kr skte he
Thodi family bahut sohni di
diet bhi batadjiye plz saath mai
Golu didi... yeh btao.. aap week m kitne din exercise krte ho..
To to nhi kr paati pura week.. or mera weight kam ho gya... 5 kg.. and bhut achaa feel hota h .. vo bhi ghr pr hi..
But pura week continue nhi ho pata uske liyee kya kruuu
Golu height barhi nd long hone ke lye latakna nd swimming bahot zaroori hai nd swimming ke baad 1 glass milk lene de bahot achcha result milta hai guranteed
Golu di Mera weight 90 hai plz with our gym equipment exercise baroh na
Hello Golu didi Payal didi kab aaenge Dubai se please iska reply do
Golu di Mera waight 75kg hai after pregnancy aap btao konsi exersise Karu mai plz di plzzzzzzzzzzzz
Please share protein video
Keep it up
Di mera bhi 17 kg weight loss Kiya hai jb aapke delivery Hui the tbhi mere Hui the aap logo ko dekha kr motivation Mila thx 🎉❤ love you
Golu dii plz suggest me a diet i am 80 kg i am 17 years old plz mam reply😢
Nice Kritika didi
Pls muje bhi koi accha excercise batao meri age 23 h muje saddlebags h thigs acche ni lgte jeans bhenne m plz koi acche excercise btaiye
Aap logo ke camera mei kuch problem hai aaj ka Sara video blurr bna hai
Didi mere arm jyada h btaiye kease km kru kya kru kon si exercise kru plzzz zim nhi ja sakte to plzzz jo exercise ghar me kr sake whi btaiye plzzzz plzzz di btaiyega jarur mai ladki hu or age h 26 year plzzz di btaiyega jarur
Golu mam Mera weight 109 kg hai or me 37 age hai please help me mujhe ditels videos and veg diet suggest karna please
32 baar vala farmula use krk dekho
You are best golu
❤❤,,,,🎉🎉,,,,, कियारा कृष्णा पृथ्वी चीकू,,,,,, आने वाली नई मलिक कम्पनी हैं,,,,,,🎉🎉,,,,,,❤❤
Please apni diet Btao na ?
❤❤❤❤
Didi mera weight 100 k g hai after dilvary mera weight kaisa kam kare
Kabhi kabhi weight loss ke phase mai aisa hota hai ki weight stuck ho jata hai to us time mai female ke bad cholesterol body se remove ho jate hai to us time mai bhi exercise or diet follow krni chahiye uske bad weight kam hona wapis shuru hota hai
Hi golu Di ap pleas btaye na konsi fish oil or MULTI vitamin leti ho muje smj nhi aarha h konsi hu ? Or kitni age se le skte h pliz mere comment ka rpl krna jarur love u Malik family ❤️❤️
Golu is perfect
Yr wait loss karna aasan hai par motivated rehna bohot muskil plz mujhe bataiye ki mai hamesha motivated kaise rahu
Hi gulo g ma pakistan se hun ap k fitns channal dekhti hun mera wieght b 63 hai gar pe exersice krti hun or dait b gem nhi hai mery pas lakin mera pait latka rehta ha phir b plz mjy btain ma kia kron.
Golu di muajhe aap bahot achhi lagti hai muajhe kavi moka mialega to me aapse Milne kaa bahot man hai
Di mera weight 78 kg h use mujhe 55 Krna hai kaise kare koi deit plan banaye
Abs workout btao didi
Golu di ghar pe karne ke liye exercise batao na ???
❤golu
😊
Hello di mera weight 67 kg hai mujhe Kam karna hai proper diet plan de do jo aap khate ho and protein brand
i am teenager di and my weight is 63 kg please kuch batao mai kaise apna weight loose kru
Golu di meri height 5,2 he age 30 or btoo do kinta wait hona chahiye mere di.or muje pat km karna he .
Reply nhi Diya di 😒
Very nice video
Hay golu Di❤
Hay golu ji vate kam karne ke liye aap kya protein lete ho batao
Hi golu di,number love you milk family ❤❤
Golu Di mein 18 sal ki Ho Mera weight loss 60 kilo hai meri hight 4 feat hai isliye mujhe vate loss karne ka Tarika bataiye main Apne weight loss kis tarah Karun please bataiye video mein comment kar raha tha aap agali video mein mera comment jarur padi
Mam without gym home workout se weight loss Karna Hai plz bataye ....aur kuch weight loss drink nd diet bataye it's humble request....aur Mera weight 75 kg hai aur. Aage 23
AAP age bhi sare descions lo Kritika
Golu di please bata o I an 15 year old hu please I am 80 above ican I want to weigh loss please kuch batao please 🥺🥺
Golu di mere ko belly fat kamm Krna btao plz mera 57 kg weight h 21 age h plz btao 😊😊
How much days to lose are weight I’m 12 years old my weight is 55 I have to do like payel didi
Kritika ap ko bora na lage only in this first time i noticed that during workout ap ka position was not right and also not proper sit ups. Maybe because was of Omelette 😅😅
Sooo happy for you❤❤❤❤❤❤❤❤
Mujhe golu appi psnd h and aap sabko