Depression series Day 2 || Quran hamari zindagi me || motivation sadaf binte mubeen

Depression series Day 2 || Quran hamari zindagi me || motivation sadaf binte mubeen
Depression is a complex mental health condition that is addressed in Islam through a combination of spiritual, psychological, and social approaches. Here are some key perspectives on depression within an Islamic context:
1. **Spiritual Guidance**: Islam encourages turning to Allah (God) for comfort and guidance. Prayer (Salah), recitation of the Quran, and engaging in supplications (Dua) are considered important ways to seek help and solace. The Quran offers verses that provide hope and encouragement, such as:
- "Verily, with hardship comes ease" (Quran 94:6).
- "And whosoever fears Allah... He will make a way for him to get out (from every difficulty)" (Quran 65:2).
2. **Community and Support**: Islam emphasizes the importance of community and social support. Muslims are encouraged to look out for one another, offering help and companionship to those who are struggling. The hadith (sayings of the Prophet Muhammad) stress the significance of showing compassion and kindness.
3. **Professional Help**: Islam recognizes the importance of seeking professional help for mental health issues
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